Summary of Can't Hurt Me by David Goggins


Dennis Braun - 2018
    But thrоugh self-discipline, mental tоughnеѕѕ, аnd hаrd wоrk, Goggins trаnѕfоrmеd himself frоm a depressed, overweight уоung man wіth nо future іntо a U.S. Armеd Fоrсеѕ ісоn аnd оnе of the wоrld'ѕ tор endurance athletes. Thе оnlу mаn іn hіѕtоrу tо complete еlіtе trаіnіng аѕ a Nаvу SEAL, Armу Rаngеr, аnd Air Force Tactical Aіr Controller, hе wеnt оn to ѕеt records іn numerous.PLEASE NOTE: This is a summary and analysis of the book and NOT the original book.Our summaries aim to teach you important lessons in a time-efficient and cost-effective manner. They are coherent, concise, and comprehensive, highlighting the main ideas and concepts found in the original books. Unessential information is removed to save the reader hours of reading time. Save time and money while completing your reading list.

At All Costs


Micheala Lynn - 2017
    Alexandra Hartway is burned-out and disillusioned with her job. Seeing the same patients use the ER day after day in an effort to seek drugs has left her bitter, skeptical and unsympathetic. Jess Bolderson refuses to be held back. Although she has been confined to a wheelchair for the past ten years, she is as capable as anyone and doesn’t like to be told otherwise. So when she hears this ignorant doctor bashing people with disabilities as lazy at a professional meeting, she rips into Alex, leaving everyone around the table stunned and speechless. After a rough beginning, Jess and Alex quickly develop a deep respect for each other. Soon they become close friends, and then more—more than either could have ever imagined. But then a freak accident leaves Jess once again fighting for her life while Alex faces the ultimate challenge. Can she save the life of the woman she’s fallen in love with?

The Tao Of Poker: 285 Rules to Transform Your Game and Your Life


Larry W. Phillips - 2003
    In The Tao of Poker, prize-winning poker player Larry Phillips offers more than 280 rules to bring you to new levels of personal achievement, just when and where you need them most.Here are some of The Tao of Poker’s rules for success:Take the long viewOnce you commit to a hand, play it strongDon’t throw in good money after badIf you think you’re beat, get outTry out these rules and watch your game, and your life, improve. Now you can be a winner at home, at work, and at the casino - wherever the stakes for success are high!

Why Marriage: The History Shaping Today's Debate Over Gay Equality


George Chauncey - 2004
    Why has marriage suddenly emerged as the most explosive issue in the gay struggle for equality? At times it seems to have come out of nowhere-but in fact it has a history. George Chauncey offers an electrifying analysis of the history of the shifting attitudes of heterosexual Americans toward gay people, from the dramatic growth in acceptance to the many campaigns against gay rights that form the background to today's demand for a constitutional amendment. Chauncey illuminates what's at stake for both sides of this contentious debate in this essential book for gay and straight readers alike.

Child Behavior


Frances L. Ilg - 1981
    This authoritative guide offers the basics of child development, addressing exactly how children's bodies can affect their behavior. The authors not only discuss what to do to treat specific behavior problems but actually advise parents on how, in many instances, they can prevent many common and more serious problems. The authors' practical, accessible advice covers a variety of issues including: Everyday activities such as eating, sleeping, and dreams Intelligence and success in school Stress and fears Relationships with parents and siblings Discipline Talking about difficult subjects such as religion, death, adoption, and divorce What to do if further help is needed, with a full explanation of diagnostic tests and treatments

A Therapist's Guide to EMDR: Tools and Techniques for Successful Treatment


Laurel Parnell - 2006
    These include: case conceptualization; preparation for EMDR trauma processing, including resource development and installation; target development; methods for unblocking blocked processing, including the creative use of interweaves; and session closure. Case examples are used throughout to illustrate concepts. The emphasis in this book is on clinical usefulness, not research. This book goes into the therapy room with clinicians who actually use EMDR, and shows readers how to do it in practice, not just in theory. In short, this is the new, practical book on EMDR.

The Art of Growing


Jacqueline Ramsden - 2021
    She owns a landscaping business, she tends her plants, lives alone, and secretly crushes on her favorite nonbinary garden center employee, Polly. Between anxiety and modesty, Sloane's never planning on telling Polly she likes them. She'll just be admiring from afar while she deals with her demanding family and fulfills her sister’s order.Polly Stanwick loves people. She has the best time working at Blooms, talking to customers, hanging out with the kids, and generally being a ray of sunshine. When they hear their regular, Sloane Abbott, is having a rough day, they naturally sweep in to help.What neither of them is expecting is for Polly's colleague to suggest her as a fake date for Sloane's weekend with her family. For Sloane, it’s the only way to avoid the heteronormative life her parents will push on her, so despite her misgivings, she agrees. It’s only one weekend, right?Fooling the Abbotts into thinking she and Polly are a couple is easy, but for Sloane, handling her own feelings is harder. Holding hands and sharing a bed doesn’t make things any easier—nor does Polly being there for her in all the ways she ever wished somebody would.Sometimes the hardest thing to face is our own potential to grow.The Art of Growing is a 75k-word slow-burn, friends-to-lovers, fake-dating romance over a weekend full of mutual pining and blurred lines. Content warnings for on-page sex scenes, abusive family dynamics, off-screen references to past abusive relationships, anxiety attacks, and useless sapphics.

Sober for Good: New Solutions for Drinking Problems -- Advice from Those Who Have Succeeded


Anne M. Fletcher - 2001
    The best-selling author Anne M. Fletcher asked them a simple question: how did you do it? The result is the first completely unbiased guide for problem drinkers, one that shatters long-held assumptions about alcohol recovery.Myth: AA is the only way to get sober.Reality: More than half the people Fletcher surveyed recovered without AA.Myth: You can't get sober on your own.Reality: Many people got sober by themselves.Myth: One drink inevitably leads right back to the bottle.Reality: A small number of people find they can have an occasional drink.Myth: There's nothing you can do for someone with a drinking problem until he or she is ready.Reality: Family and friends can make a big difference if they know how to help.Weaving together the success stories of ordinary people and the latest scientific research on the subject, Fletcher uncovers a vital truth: no single path to sobriety is right for every individual. There are many ways to get sober - and stay sober. SOBER FOR GOOD is for anyone who has ever struggled not to drink, coped with someone who has a drinking problem, or secretly wondered, "Do I drink too much?"

Self-Made Man: One Woman's Journey Into Manhood and Back Again


Norah Vincent - 2006
    For more than a year and a half she ventured into the world as Ned, with an ever-present five o'clock shadow, a crew cut, wire-rim glasses, and her own size 11 1/2 shoes—a perfect disguise that enabled her to observe the world of men as an insider. The result is a sympathetic, shrewd, and thrilling tour de force of immersion journalism that's destined to challenge preconceptions and attract enormous attention. With her buddies on the bowling league she enjoyed the rough and rewarding embrace of male camaraderie undetectable to an outsider. A stint in a high-octane sales job taught her the gut-wrenching pressures endured by men who would do anything to succeed. She frequented sex clubs, dated women hungry for love but bitter about men, and infiltrated all-male communities as hermetically sealed as a men's therapy group, and even a monastery. Narrated in her utterly captivating prose style and with exquisite insight, humor, empathy, nuance, and at great personal cost, Norah uses her intimate firsthand experience to explore the many remarkable mysteries of gender identity as well as who men are apart from and in relation to women. Far from becoming bitter or outraged, Vincent ended her journey astounded—and exhausted—by the rigid codes and rituals of masculinity. Having gone where no woman (who wasn't an aspiring or actual transsexual) has gone for any significant length of time, let alone eighteen months, Norah Vincent's surprising account is an enthralling reading experience and a revelatory piece of anecdotally based gender analysis that is sure to spark fierce and fascinating conversation.

Hope & a Canoe


Michele M. Reynolds - 2014
    She’s just waiting until she turns eighteen and has enough money saved to run away from her unbearable life with her grandparents. Gracie has everything Tember never knew she was missing—a good education and a loving father, who is supportive of her sexual orientation and even tries to set her up with girls. When he introduces the two girls, Gracie’s blue eyes and strong character immediately catch Tember’s attention. But a summer romance is not Tember’s style, especially since she’s about to run away.

The Lakeview Man (The Lakeview Man Series Book 1)


D.A. Roberts - 2020
    Trained to trust his instincts and to pay close attention to detail, his rational brain is at war with what he has seen. Something very strange is happening in rural Sloan County, Missouri. Nothing in his experience has prepared him for anything like this. More disappearances only make the mystery deepen as the Sheriff tries to cover up what's really going on. Clark enlists the aid of other deputies who, like himself, have seen things that don't make sense. Things that aren't real. Or are they?A creature from our primordial nightmares has found its hunting grounds in the rural Ozarks, along the shores of Table Rock Lake. The closer they get to finding the creature, the more pressure they get to stay out of the investigation. Pressure from the sheriff and mysterious F.B.I. Agents who know more than they will admit. Soon, Clark learns that the creature he's been hunting has been hunting him as well. The ultimate battle of man versus beast is about to take place in the Ozarks. Can Clark defeat a beast from out of our nightmares or will the creature claim yet another victim?Can anything stop The Lakeview Man?

The Pocket Guide to the Dsm-5(r) Diagnostic Exam


Abraham M. Nussbaum - 2013
    Beginning with an introduction to the diagnostic interview, the Pocket Guide addresses the goals of the interview, provides an efficient structure for learning how to conduct one, reviews the screening questions, and then tackles the ways in which DSM-5T, with its updated approaches to diagnosis and classification, impacts the interview going forward. Significant revisions from DSM-IV-TRr to DSM-5T are reviewed. The final chapter, the core of the guide, walks the reader through a complete diagnostic exam that includes the follow-up questions for each of the DSM-5T disorder classes. The book is useful for beginners learning the format and flow of the diagnostic interview and for seasoned clinicians conducting an interview consistent with the significant revisions reflected in DSM-5T. Not intended to replace DSM-5T itself or psychiatric interview texts, The Pocket Guide to the DSM-5T Diagnostic Exam is a pragmatic and concise resource for diagnosing a person in mental distress while establishing a therapeutic relationship.

Boundaries: Loving Again After a Pathological Relationship


A.B. Admin - 2014
    It gets to the heart of the matter of boundaries for survivors of pathological relationships.When you create boundaries you take a stand for yourself and your life, and communicate your worth to others in a real and practical way. This short book is filled with practical wisdom and useful tips. It will walk you through the process of creating boundaries from start to finish.Find your courage. Love yourself enough to live in an authentic way. Stop caring so much what everybody else thinks of you, and start caring about what you think of you.

Intimacies


Leo Bersani - 2008
    Their conversation takes as its point of departure psychoanalysis and its central importance to the modern imagination—though equally important is their shared sense that by misleading us about the importance of self-knowledge and the danger of narcissism, psychoanalysis has failed to realize its most exciting and innovative relational potential.            In pursuit of new forms of intimacy they take up a range of concerns across a variety of contexts. To test the hypothesis that the essence of the analytic exchange is intimate talk without sex, they compare Patrice Leconte’s film about an accountant mistaken for a psychoanalyst, Intimate Strangers, with Henry James’s classic novella The Beast in the Jungle. A discussion of the radical practice of barebacking—unprotected anal sex between gay men—delineates an intimacy that rejects the personal. Even serial killer Jeffrey Dahmer and the Bush administration’s war on terror enter the scene as the conversation turns to the way aggression thrills and gratifies the ego. Finally, in a reading of Socrates’ theory of love from Plato’s Phaedrus, Bersani and Phillips call for a new form of intimacy which they term “impersonal narcissism”: a divestiture of the ego and a recognition of one’s non-psychological potential self in others. This revolutionary way of relating to the world, they contend, could lead to a new human freedom by mitigating the horrifying violence we blithely accept as part of human nature.            Charmingly persuasive and daringly provocative, Intimacies is a rare opportunity to listen in on two brilliant thinkers as they explore new ways of thinking about the human psyche.

Stir-Fry


Emma Donoghue - 1994
    An ad in the Student Union - "2 ♀ seek flatmate. No bigots." - leads Maria to a home with warm Ruth and wickedly funny Jael, students who are older and more fascinating than she'd expected.A poignant, funny, and sharply insightful coming-of-age story, Stir-Fry is a lesbian novel that explores the conundrum of desire arising in the midst of friendship and probes feminist ideas of sisterhood and non-possessiveness.