Written by Elle Macpherson's personal trainer, this book shows readers how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, then how to get Lean by honing their bodies with easy exercises that get results.

    The renowned psychic offers a meditation for each week of the year based on the tenets of her church, the Society of Novus Spiritus.

    Nothing much happens in Peaceful Valley, Montana. And that's just how Sheriff Lucas Monk likes it.Aside from the occasional drunken brawl or minor disturbance out on the reservation, he hasn't had to resort to his fists or sidearm in years.That is, until mid-October, 1914, when the theft of a wooden cigar store Indian sets off a crime wave like nothing Lucas has ever seen. Teenager Charity Axthelm goes missing, Reba Purvis's housekeeper is poisoned with cyanide Reba is sure was meant for her, and Lucas's gut tells him that this is only the beginning.It's not long before the first corpse shows up, bringing the peace in the valley to a thundering end.

    RIVER FLOW contains over one hundred poems selected from five previously published works, together with twenty-three new poems, including a tribute to an Ethiopian woman navigating her first escalator, a meditation of love and benediction for his young daughter, and a cycle of Irish poems that convey his deep love of the land and life-long appreciation for its wisdom. Within its covers are poems to be read and reread, poems that are sure to become companions on our own passage through the turbulent waters of a well-lived, well-loved life.

    This isn't your cozy, broomstick-riding fairy tale… When Maria Jenkins awakens late one night in her family’s motel room and witnesses her younger brother, Michael, sleepwalking out into the desert moonlight, her family trip is plunged into a gruesome nightmare… …because the sprawling wasteland outside their door isn’t nearly as lifeless as it seems… Deep in the desert hills of Nevada, a forgotten evil emerges with a lust for sacrifice. Beneath their black-hooded robes, cackling under the veil of night, they're on the hunt for new blood—new blood for old rituals—until the perfect, most unsuspecting morsel catches their eye.

    The author, with 25 years of experience dealing with the Chinese, provides up-to-date advice on how to succeed, avoid gaffes, interpret behaviour and make positive impressions.

    Marco has always been drawn to beautiful Elena, and she brings news that will shatter his peace.Elena’s sister and daughter have been kidnapped, to force her to bring a gang of ruthless men into the country—if she doesn’t, her family will be brutally killed. But if she obeys, many more innocents will die… In her desperation she turns to Marco, knowing his time in the military has given him the skills she needs. Determined to protect her, Marco draws on the violent past he has tried to forget.A terrifying battle on a rocky island offshore leaves no survivors. But after the last man is dead, Marco finds a note on one of the men’s bodies, a map that reveals their ultimate goal: a deadly terrorist attack on the Vatican City itself.Marco and Elena find themselves racing to reach the Vatican City, and stop the deadly threat against the pope. But Marco quickly realises that his mission isn’t over. Accompanied by a CIA assassin, Marco must prevent a deadly weapon falling into the wrong hands or see a truly apocalyptic outcome. Once more he must confront his own darker nature, and decide whether a man of God can justify going to war…

    Hal is keen on embracing every British tradition on offer, from mince pies to Christmas pub quizzes – and perhaps some festive romance too …

    Big food manufacturers guard their recipes like the gold in Fort Knox, but Wilbur's dogged pursuit of taste-alike versions of his—and our—all-time favorites has paid off in this unique cookbook of 50 scrumptious treats. Whether you're a kid or just a kid at heart, you'll have a great time making the incredible clones of a Hostess® Twinkie®, McDonald's® Big Mac®, a Burger King® Whopper®, a Tastykake® Butterscotch Krimpet®, a Yoo Hoo® Chocolate Drink, and all the other famous foods. Helpful illustrations let you recreate them to perfection. And both taste and guilty pleasures are just like the real thing!

    There would be pain enough later.Cass and Loll used to be inseparable. They met at university and they made sense, like two halves of a whole. They had planned their lives around each other, writing down their dreams in The Big Book of Our Life – the things they wanted to achieve, the places they’d go after they finished university. But then one night changed everything.Seven years later, Loll receives a letter from her old friend. The coming year will be the year they both turn 30, but Loll might be making it to 30 alone. Cass has cancer. She wants to know if Loll still has The Big Book as her dying wish is to do everything they had planned. Little does Loll know that there is one big difference: Veronica, Cass’s six-year-old daughter, will be coming with them.Time is ticking for Cass, who is desperate to make lasting memories for her young daughter and ensure that she’s leaving her in good hands. But how do you say goodbye to those you love most in the world?An emotional and uplifting novel of friendship, love and the family you choose. Perfect for fans of Gill Childs, Amanda Prowse and Jojo Moyes.

    But instead he discovers his father has died, his home is overrun by livestock and drunken servants, and Elizabeth—believing Ross to be dead—is now engaged to his cousin. Ross has no choice but to start his life anew.Demelza In the enchanting second novel in Winston Graham's beloved Poldark series, Demelza Carne, an impoverished miner's daughter Ross Poldark rescued from a fairground brawl, now happily finds herself his wife. But the events of these turbulent years test their marriage and their love. Jeremy PoldarkRoss Poldark faces the darkest hour of his life in this third novel of the Poldark series. Reeling from the tragic death of a loved one, Captain Poldark vents his grief by inciting impoverished locals to salvage the contents of a ship run aground in a storm—an act for which British law proscribes death by hanging. Ross is brought to trial for his involvement, and despite their stormy marriage, Demelza tries to rally support for her husband, to save him and their family. And into this setting, Jeremy Poldark, Ross and Demelza's first son, is born...The Poldark series is the masterwork of Winston Graham's life work, evoking the period and people like only he can and creating a work of rich and poor, loss and love, that you will not soon forget.

    Minny is desperate for some space in a house spilling over with family and hangers-on. She has to contend with her autistic sister Aisling's school bullies, whilst trying to keep her self-absorbed BFF Penny happy, and look normal in front of new boy Franklin. And on top of this, now Dad has announced that he’s returning to London – with his new girlfriend.Secrets, lies and home truths will out, frying pans will be burnt, and arguments will flare up in a story full of humour, honesty and minor household emergencies.

    Although it is great to play games for entertainment, many chess players want to take their game to the next level. But that is not that easy. Just playing might improve your chess proficiency, but it does not improve your problem solving skills, as that requires different thinking processes. To develop those processes, you need strategies developed by chess experts.Here is your Chance!Meet Tim and Anthea.They know what it takes to bring chess to the next level, as they have done that for themselves. How? Through the use of chess tactics. And NOW... it is your turn!Let Tim and Anthea assist you in improving your chess game by using their specially developed Chess Tactics ebook. This is not just another tactics books, as Tim and Anthea have perfected their ebook by learning from the mistakes other chess authors made. The great part of Tactics Time! 1001 Chess Tactics from the Games of Everyday Chess Players is that:it is error FREE and double checked!it contains original tactics 100% new;it consists of tactics from real chess players.Many chess books have cool problems and patterns that really are rare and unrealistic, and not needed. Although these are fun to play, they are not really the best way to improve your chess game. That is why this book is different as Tim and Anthea want you to focus on getting good at playing patterns that happen all the time.But that is not all. Tim and Anthea have chosen to make their ebook very easy to read, leaving out unnecessary information or page fillers. You will see one chess problem per page, with the solution presented to you on the next page. No more need to skip back and forth through the whole book to find that brain wrecking solution.If the following applies to you...You want to improve your game to win;You want to enjoy chess tactics from real games;You are frustrated with other chess tactics books;You have a busy life and are looking for a quick and proven way to improve;You enjoy chess and want to teach chess tactics to others,...then Tactics Time! 1001 Chess Tactics is definitely the right chess book for you.Buy Tactics Time! 1001 Chess Tactics from the Games of Everyday Chess Players today to improve your chess game one tactic at a time.

    Those who still believe in them are often wildly misinformed. So what do you think will happen when Johnny McNormalpants finds himself face to face with a bloodthirsty vampire? Probably crap his pants, but then what? An informed citizen would know exactly what to do in this situation. If only there was some way to enlighten the public about this often forgotten subject, preferably in the form of a mock informative guide or something. From Matt Melvin, one of the creators of Explosm.net and the hit online comic Cyanide & Happiness, comes Dracula Is A Racist, the definitive guide to vampires, answering those gravely important questions that keep you up at night. . . Was Dracula really a racist?How do vampires do their hair if they don't have any reflection?Is it gross for immortals to be attracted to high school girls if they're stuck in a 17-year-old body?Was Sesame Street ever truly safe from The Count?Is dressing in all black and acting snobby toward everyone enough to fake being a vampire?Just how much more badass are vampires than zombies?Dracula Is A Racist is the essential vampire handbook that digs up all the dirt and backs it up with hard vampirical evidence. That's totally true. Really. Matt Melvin is a 25-year-old T-shirt aficionado and sideburn enthusiast. Along with three other dudes, he runs Explosm.net, a pretty awesome website full of awesome things. When not adding even more filth to the Internet, he enjoys criticizing and complaining about movies, listening to music and inventing obscure types of niche sexual acts. He currently lives in San Diego. He is very tall."

    Incessant budget crises plus a government paralyzed by partisan gridlock have led to demands for reform, even a constitutional convention. But what, exactly, is wrong and how can we fix it? In California Crackup, Joe Mathews and Mark Paul provide clear and informed answers. Their fast-paced and often humorous narrative deftly exposes the constitutional origins of our current political and economic problems and furnishes a uniquely California fix: innovative solutions that allow Californians to debate their choices, settle on the best ones, hold elected officials accountable for results, and choose anew if something doesn’t work.