You’re interested in fueling your body for the combination of ideal health and performance, and you’re ready for weight loss, longevity, health, and breaking your sugar addiction. But is that even possible? Can you really escape the pasta binges and gastrointestinal distress that often accompanies an over-reliance on sugar? Can you really be a low-carb endurance athlete? Enhanced Performance Without Expensive Supplements Maybe you know it’s possible, but did you also know that there are certain supplements no low carb athlete should be training without? You’re probably worried that you’ll need to shell out big bucks for obscure supplements, right? Pine pollen? Ant protein? Thankfully, you just need some tried and true favorites that have proved the test of time. The number one supplement for low-carb athletes? It’s likely to be sitting on your kitchen table right now. And there’s another one that 70% of the population is deficient in…don’t let that be you, especially when deficiency can lead to fatigue and muscle cramps. Edge Out the Competition with Superior Nutrition As an Ironman triathlete who eats low-carb, author Ben Greenfield walks his talk. He’s developed a detailed system that will put you nutritionally ahead of 99% of your competitors. From training days, to race week, to the day of the race itself, you’ll learn exactly what you need to be eating and when for best performance and best health. The Low-Carb Athlete is the go-to resource for low carb athletes and those wishing to switch up their diet protocol from the old school carb-based diets of yesterday.

    Tenet is a global thriller whose action stretches across time zones, and stars Robert Pattinson, Elizabeth Debicki and John David Washington.

    Like Joseph, Jamie Cohen is betrayed by his compadres but unexpectedly finds himself at the right hand of power. He helps a huge venture capitalist build pyramids - except these are investment pyramids based on technology idols. An additional narrative conceit is this: 200 years later, anthropologists find the virtual manuscript of Exit Strategy and begin annotating the text. Hundreds of readers have already contributed footnotes for the book – they are charming, wacky, compelling and Rushkoff has selected one hundred of his favorites for inclusion.

    And a large majority of believers are unclear about what spiritual language really means. This is a balanced, biblical approach for anyone wanting to make an honest inquiry into the nature of speaking in tongues. Hayford debunks common myths surrounding the practice of tongues and shares with readers the beauty and the order of spiritual language that he has discovered during his times of private communion with God.

    The fact is, many simply do not know how to pray. Even St Paul notes this sad fact when, in Romans 8:26, he says, We do not know how to pray as we ought. In this short book, written for a popular audience by well-known Catholic biblical scholar Dr. Tim Gray, we discover the secret of the saints which can enable us to enter into a lively dialogue with God. Their secret: the ancient art of Lectio Divina (divine, or sacred reading), which is reading, meditating on, and praying the Scriptures. As St. Cyprian notes, Diligently practice prayer and lectio divina. When you pray, you speak with God; when you read [the Scriptures], God speaks to you. Here, we discover that we don't need a mystic gene or divine epiphany to hear God; we simply need to take up the Bible and read.

    Hagin has spanned more than 50 years since God miraculously healed him of a deformed heart and incurable blood disease at the age of 17. Today the scope of Kenneth Hagin Ministries is worldwide.t

    The Sussex Vampire --The Three Garrdebs --The problem of Thor Bridge --The Creeping Man.

    Following in the footsteps of its predecessor, Milk and Vine II expands the Vine-poetry canon to include over 100 more vines, as well as a foreword by Karl from Online, a Viner who amassed hundreds of millions of vine loops and created many viral vines like "F*ck me Jerry" and "I'm quitting vine because someone commented on my post saying that I look like a piece of broccoli so goodbye forever." Several classic vines grace these pages like oovoo javer, cam & colin, ninki minjaj, chicken strips, jessie and ari, x games, michael with a b, and more! Milk and Vine II is perfect for your coffee table, rainy days with friends, or as a gift for any teen. Grab a copy today, and RIP Vine. NOTE: Explicit language inside, as well as credit to all the viners!

    Monsters are lurking in the woods, beneath the waves, and within our favorite books, films, and games--and there are good reasons why they appear so often. Monsters are manifestations of our fears and symbols of our society--not to mention they're a lot of fun--but each should serve a purpose and enhance the themes and tension in your fiction. In Writing Monsters, best-selling author Philip Athans uses classic examples from books, films, and the world around us to explore what makes monsters memorable--and terrifying. You'll learn what monsters can (and should) represent in your story and how to create monsters from the ground up. Writing Monsters includes: In-depth discussions of where monsters come from, what they symbolize, and how to best portray them in fiction Informative overviews of famous monsters, archetypes, and legendary creatures A Monster Creation Form to help you create your monster from scratch An annotated version of H.P. Lovecraft's chilling story "The Unnamable" Whether you write fantasy, science fiction, or horror, your vampires, ghouls, aliens, and trolls need to be both compelling and meaningful. With Writing Monsters, you can craft creatures that will wreak havoc in your stories and haunt your readers' imaginations--and nightmares.

    Included are definitions of common Spanish words arranged by such categories as foods, numbers, days of the week, months, colors, the seasons, and family. The heart of the book is a dictionary, from a to zapato, in which each word is used in a Spanish sentence (with English translation) demonstrating its proper use. This useful learning and teaching tool was compiled by Seymour Resnick, a noted language teacher. It belongs at the fingertips of anyone studying the Spanish language.

    It's a great way to learn about nuclear physics!

    Within these pages you will find chilling evidence of some of the very best crime novels and thrillers published from now until Christmas.Be it fascinating forensics or heart-stopping suspense, crime overseas or race-against the clock thriller, in this sampler there is a tantalising extract to tempt every reader.So make sure the lights are on and your front door is locked, and enjoy your own private investigation into the hottest crime books of the moment . .

    unless it is vampires. It's the 4th of July and the nation is celebrating the United States' independence. Except someone dressed like George Washington has figured out a way to turn the revelers into mindless drones. Looks like a job for Maggie and Killian. A part of the Maggie MacKay: Holiday Special short story series. This stands independently from the main Magical Tracker series and can be read at any time and in any order. WARNING: This series contains cussing, brawling, and unladylike behavior. Proceed at your own risk.

    He and his wife, Ding, are the parents of an infant and enjoy a contented marriage; he develops a fond obsession with President Calvin Coolidge, the taciturn New Englander whose wry wit and wisdom delights Chai. One day, a chance discovery leads him astray: He learns that a lover from his youth is now in Boston, living with her husband and their son. The son is Chai's very image, and the staid banker is inflamed by the implications of the resemblance. Confused by his emotions, he becomes determined to revive the affair. How Ding schemes to win back her wayward husband--and teach him the necessary truths about love--forms the plot and beguiling conclusion to John Derbyshire's tale.

    Jeremy Balint is a pillar of the community--the youngest division chief at his hospital, a model son to his elderly parents, fiercely devoted to his wife and two young daughters. On the inside, Dr. Jeremy Balint is a high-functioning sociopath, a man who truly believes himself to stand above the ethical norms of society. As long as life treats him well, Balint has no cause to harm others. When life treats him poorly, he reveals the depths of his cold-blooded depravity. In contrast to fictional predecessors like Dostoyevesky's Raskolnikov and Camus's Mersault, Dr. Balint is a man who already has it all--and will do everything in his power, no matter how immoral, to keep what he has.