Pumping Iron


Charles Gaines - 1974
    America, Mr. Universe, Mr. Olympia) as their gargantuan physique; whose daily lives are as rigidly defined and regulated by their obsession to mold the ideal body ... only their fellow muscle men know who they are and know the price they have paid to win their incredible bodies. Novelist Charles Gaines and photographer George Butler have spent the last two years trying to capture the essence of this strange, joyful, exotic world.

Breaking Out Of A Broken System


Seth Bolt - 2014
    Find out below how all profits from every purchase of this book saves another person's life.Has your life turned out exactly as planned?When you were younger did you have dreams of being a rockstar?...a fireman?...a doctor?Who did you want to be before the world told you who you should be?When we're born, we enter a world full of systems, most of which are out of our control. There are tons of unwritten rules and social pressures we feel forced to follow. We're pressured to:- study hard and get good grades- get accepted and attend college- graduate and find a secure job- get married and start a familyWe're trained not to stray too far from the path.If we follow this recommended path, why do we still feel that we're missing something? In Breaking Out of a Broken System, Seth & Chandler Bolt give you the tools to re-draw the lines, chart new roads, and expand the borders around your life. Each of the brothers writes a totally different perspective on the 15 most important life lessons taught by their parents. These are things they thought everyone learned growing up, but they realized otherwise after going out into the "real world".As you read, you'll have the option to read two completely different perspectives on each life lesson.You can start with the artistic account written by Seth, bass player for the southern rock band NEEDTOBREATHE.Or...Dive into Chandler's entrepreneurial story told from the perspective of the younger brother.There are two major benefits that will manifest from reading these intriguing tales. First, your life will gain a fresh new outlook on how blazing new trails can be the perfect addition to your own path.And secondly, you'll be saving someone else's life.Each book sold saves a life by providing a life-saving malaria pill (#1book1life). Each year, 1.2 million people die from malaria. This is solely because many villages only receive 3-4 months worth of pills per year to cure the disease.Our mission with the "Breaking Out of a Broken System" book launch is to buy 10,000 life-saving malaria pills by selling 10,000 copies of this book.Buy this book, change your life. Buy this book, save another.Buy the book during launch week to get tons of free stuff & a chance to win the trip of lifetime to Uganda!

Francesca Woodman: On Being an Angel


Francesca Woodman - 2015
    Typical of Woodman's work in the way they cast the female body as simultaneously physical and immaterial, these photographs and the evocative title they share are apt choices to encapsulate the work of an artist whose legacy has been unavoidably colored by her tragic personal biography and her death, at age 22, by suicide. In less than a decade, Woodman produced a fascinating body of work--in black and white and in color--exploring gender, representation, sexuality and the body through the photographing of her own body and those of her friends. Since her death, Woodman's influence continues to grow: her work has been the subject of numerous in-depth studies and exhibitions in recent years, and her photographs have inspired artists all over the world. Published to accompany a travelling exhibition of Woodman's work, Francesca Woodman: On Being an Angel offers a comprehensive overview of Woodman's oeuvre, organized chronologically, with texts by Anna Tellgren, Anna-Karin Palm and the artist's father, George Woodman. Francesca Woodman (1958-81) was born in Denver, Colorado, to an artistic family and began experimenting with photography as a teenager. In 1975 she attended the Rhode Island School of Design, and in 1979 she moved to New York to attempt to build a career in photography. Woodman's working career was intense but brief, cut short by her death in 1981.

I Wish I Knew This 20 Years Ago: Understanding The Universal Laws That Govern All Things


Justin Perry - 2014
    Once we understand these laws, we will have a better understanding of how life works.Once we understand how life works, we can make life work for us, instead of against us. This book is an intended guidebook to offer knowledge that you can use throughout life. If I can sum up this entire book in one statement it would be: Your mind is literally shaping the world around you. The Author of this book owns the largest Self-Help YouTube Channel, "YouAreCreators".

Hygge: Unlock the Danish Art of Coziness and Happiness


Barbara Hayden - 2019
     Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life. Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being,” hygge embodies a philosophy that is as much a mindset as it is a way of life. Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life. This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day. As you read this book, you will find the following, and much, much more! A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside out The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends Why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure. How to achieve household harmony without sacrificing friends and self-care How to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holiday How to do all the above, surrounded by family and friends - the hallmark of a happy life Learning to embrace the homemade and the found, creating thoughtful gifts and meaningful interactions in every aspect of your life How to do all the above in frugal, environmentally responsible - and undeniably entertaining - ways The fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today! And much, much more! Take a second to imagine how you’ll feel once you start practicing hygge, and how your family and friends will react when they start to experience the joys of a peaceful, cozy, happy life. Even if you feel that your life is too busy to slow down and enjoy all the benefits of hygge, you can certainly achieve a state of hyggelige with a little assistance from the tips and techniques offered throughout this book. Beginning to practice hygge in your life simply requires a desire to create an atmosphere conducive to comfort and calm, a focus on togetherness and family rather than work and status, and a belief that material wealth and consumer products do not equal happiness. Rather, it is an intrinsic feeling that comes from leading a comforting life of self-care and well-being. Success, following hygge, is not defined via one material thing. Rather, success is about work-life balance, creativity, and productivity in your life, comfort, and happiness in your home. If you truly wish to unlock the secrets of serenity and happiness, then scroll up and click “add to cart.”

All For Love: A Romantic Anthology


Laura Stoddart - 2007
    'All for Love' is a collection of brief quotations by many hands, chosen and illustrated with exquisite wit by Laura Stoddart.Here the raptures of love are counter-balanced by the rueful, comic, and often rather crisply cynical observations of men and women who have been there before. Divided into sections on the nature of love, the pursuit of love, love and marriage and the love affair, the book ranges from the passionate to the severely practical. We can smile at the silliness of those blinded by love (Shakespeare), feel a pang of heartache for jilted lovers (Dorothy Parker) reflect with Byron that there is little to be said about a happy marriage, and take note of P G Wodehouse advising girls that chumps make the best husbands, while relishing snatches of great poetry about great loves, from Sappho, Marlowe, Wordsworth, John Clare and Thomas Hardy.'All for Love' is a rare treat for everyone who is in love, contemplating marriage, has a broken heart, or has put the whole business behind them, and wants to be cheered up by some brilliant insights and by Laura Stoddart's enchanting visual comments on them.

The Little Book of Forest Bathing: Discovering the Japanese Art of Self-Care


Kevin Kotur - 2019
    The Little Book of Forest Bathing is all about finding strength, peace, and beauty in your surroundings. Drawing on recent research, Forest Bathing maps out the mental, physical, and spiritual benefits of immersing yourself in natural surroundings. It then goes on to provide a how-to guide to forest bathing, with methods ranging from hiking to traditional meditation to literal tree hugging. Interspersed in these informational tidbits are brilliant photos, lush illustrations, sensual typography, poem excerpts, and forest-related quotes. Forest Bathing is perfect for anyone aspiring to slow down, be more mindful, and connect with something greater.

Obama: An Intimate Portrait: The Historic Presidency in Photographs


Pete Souza - 2017
    senator, in January 2005, and served as the chief official White House photographer for the President's full two terms. Souza was with President Obama more often, and at more crucial moments, than any friend or staff member, or even the First Lady--and he photographed it all. Souza captured nearly 2 million photographs of Obama, in moments ranging from classified to disarmingly candid.This large-format (12"x10"), exquisitely produced book presents more than 300 of Souza's favorite and most iconic images from these historic years; many have never been seen before. This seminal work on the Obama presidency documents moments of national importance--including the historic image of the President and his advisors watching tensely in the Situation Room as the Bin Laden mission unfolded--alongside unguarded moments with the President's family, his many encounters with children, and his time spent interacting with world leaders, members of Congress, White House staff, artists, musicians and more.The photographs are paired with captions and stories providing behind-the-scenes context for each, and offer insight into the special relationship Souza and the President forged during their time together. The result is a stunning record of a landmark era in American history.Souza's work enabled us to feel that we knew the President. This book puts us in the White House with him.

Signs of Hope: Messages from Subway Therapy


Matthew "Levee" Chavez - 2017
    He brought a table and chairs to subway platforms and spoke with anyone keen on conversing. A practiced listener and secret keeper for commuters, Chavez showed up in the subway a day after the presidential election with stacks of brightly colored sticky notes. "Express yourself," he told passersby. The response was electric.As the colorful squares spread along the tiled wall, a vast mosaic of personal messages took shape, beautiful to behold, rich with personality, cathartic and consoling. Calling himself "Levee"--one who supports the city's emotional tide--Chavez turned a communal underground maze into an ever-changing, ever-growing art space known as Subway Therapy. Thousands have picked up the mantle to create Subway Therapy walls in cities across the nation, including San Francisco, Oakland, Seattle, Boston, and Washington, D.C.Capturing the feelings leaping from the wonderfully diverse 3-x-3-inch notes and weaving in quotes from Chavez and participants about the project, Signs of Hope's intimate reflections, humorous musings, fond remembrances, and fierce calls to action reach out with unencumbered love to one another and to us. Individually, these "posts" bravely bring the personal and the momentary into the open. Together, they show us a vision of inclusivity, communication, and hope.

The Boy, the Mole, the Fox and the Horse


Charlie Mackesy - 2019
    The boy, the mole, the fox and the horse have been shared millions of times online - perhaps you've seen them? They've also been recreated by children in schools and hung on hospital walls. They sometimes even appear on lamp posts and on cafe and bookshop windows. Perhaps you saw the boy and mole on the Comic Relief T-shirt, Love Wins?Here, you will find them together in this book of Charlie's most-loved drawings, adventuring into the Wild and exploring the thoughts and feelings that unite us all.

i am neurotic: (and so are you)


Lianna Kong - 2009
    You take exactly two tablespoons of cream in your coffee which must be swirling while you pour or else it just doesn′t take right. The worst part is that you have to do all your neurotic habits discretely because you don′t want people to know. You′re not alone though. iamneurotic.com is a collection of anonymously submitted neuroses revealing the habits that we take care to hide from others.While sitting in the bathroom stall waiting for everyone to leave, Lianna Kong realized her own neurosis: she can′t use the bathroom when other people are around. I am neurotic was born. What started as a blog where Lianna and her friends could share and joke about their own neuroses turned into a form of confessional therapy for others. People eager to unburden themselves of their hidden habits began to anonymously confess their neuroses and in turn learned they were not the only ones to sniff their floss or avoid the cracks in the sidewalk. I am neurotic congregates the best neuroses from the website and unseen submissions accompanied by photographs. The result is a book that will demonstrate how neurotic behavior is highly amusing, shocking at times, and ultimately a great human equalizer.

Die Empty: Unleash Your Best Work Every Day


Todd Henry - 2013
    But sooner or later all of our tomorrows will run out. Each day that you postpone the hard work and succumb to the clutter that chokes creativity, discipline, and innovation will result in a net deficit to the world, to your company, and to yourself. Die Empty is a tool for individuals and companies that aren't willing to put off their best work. Todd Henry explains the forces that keep people in stagnation and introduces a three-part process for tapping into your passion: Excavate: Find the bedrock of your work to discover what drives you. Cultivate: Learn how to develop the curiosity, humility, and persistence that save you from getting stuck in ruts. Resonate: Learn how your unique brilliance can inspire others. Henry shows how to find and sustain your passion and curiosity, even in tough times.

Steal Like an Artist: 10 Things Nobody Told You About Being Creative


Austin Kleon - 2012
    That’s the message from Austin Kleon, a young writer and artist who knows that creativity is everywhere, creativity is for everyone. A manifesto for the digital age, Steal Like an Artist is a guide whose positive message, graphic look and illustrations, exercises, and examples will put readers directly in touch with their artistic side.

Butterflies Are Free To Fly


Stephen Davis - 2010
    When Isaac Newton figured out the law of gravity from a falling apple, everything changed. When Benjamin Franklin harvested electricity from lightening and Thomas Edison made the first commercial light bulb, everything changed. Today, when quantum physicists realize our physical universe isn’t real, that it’s just a hologram, everything … wait! Nothing’s changed - yet. "Butterflies Are Free To Fly" offers a new and radical approach to spiritual evolution based on the recent scientific experiments in quantum physics and brain research outlined in Part One. Given that the physical universe which looks and feels so real to us is actually a unique holographic projection from our own brain, the author examines various models for life and living that are very different than what we have been told and taught. “This is the only radical thinking that you need to do,” Dr. Amit Goswami is quoted as saying. “But it is so radical, it is so difficult, because our tendency is that the world is already ‘out there,’ independent of my experience. It is not. Quantum Physics has been so clear about it.” For example, in Part Two we are introduced to something the author calls an “Infinite I,” which is creating our unique holographic experiences. Then there is the “Human Game Model,” offering explanations all the way from why we experience pain and suffering to how we can change our reactions and responses by letting go of our judgments, beliefs, opinions, and fears. The end result, suggests the author, is peeling away all the layers of false identities that make up the “ego,” transforming and emerging from our cocoon as a “no-self.” Part Three of the book is a series of questions and answers to offer alternative explanations consistent with these models on subjects such as money, past lives, karma, trust, and the “Earth Environment.” This book will leave you thinking, because this book is truly radical.

Examples: The Making of 40 Photographs


Ansel Adams - 1983
    In Examples: The Making of 40 Photographs, Adams shares the circumstances surrounding the creation of many of his most celebrated images. Each classic photograph is superbly reproduced and accompanied by an entertaining and informative narrative that combines his own reminiscences of people and places with precise recall of technical details and aesthetic considerations. Readers will be fascinated by the personal side of the text, which includes a great deal of history and anecdote, including appearances by Alfred Stieglitz, Georgia O'Keeffe, Edward Weston, and other notable figures such as Edwin Land of Polaroid. Pondering these essays conjures the sense of standing by Adams’ side during some of the most pivotal and profound creative moments of his life in photography—a master class with the legendary artist. The specific technical information on camera and lens, filters, exposure times, developing, and printing provided in each example illustrates his approach and methods, and will help amateurs and professionals alike to advance their photography. Through this case study approach, Adams’ philosophy of craft and creativity unfolds; his credos of visualization, image management, and the Zone System are demonstrated; and the colorful story of a lifetime devoted to photography is revealed.