English, German, Dutch, Icelandic, Danish, Norwegian, and Swedish peoples are all directly descended from this ancient Germanic cultural stock. According to author Edred Thorsson, if you are interested in living a holistic life with unity of body-mind-spirit, a key to knowing your spiritual heritage is found in the heritage of your body-in the natural features which you have inherited from your distant ancestors. Most readers of this book already "speak the language" of the Teutonic tradition.Northern Magic contains material that has never before been discussed in a practical way. This book outlines the ways of Northern magic and the character of the Northern magician. It explores the theories of traditional Northern psychology (or the lore of the soul) in some depth, as well as the religious tradition of the Troth and the whole Germanic theology. The remaining chapters make up a series of "mini-grimoires" on four basic magical techniques in the Northern Way: Younger Futhark rune magic, Icelandic galdor staves, Pennsylvania hex signs, and "seith" (or shamanism). This is an excellent overview of the Teutonic tradition that will interest neophytes as well as long-time travelers along the Northern Way.Contains four complete handbooks of magical practice in one Gives practical instructions on how to carve runes and make hex-signs Provides the history of the Northern Renaissance Outlines the Germanic Gods and Goddesses

    Witchcraft is not one defined path—rather, it is a diversity of practices you can curate and align with based on your lifestyle and unique gifts. Which witch are you?Do you have an affinity for working with plants and herbs for magic and medicine? You may be a Green Witch.Is the kitchen and home space sacred to you? Are you able to tap into the sensory and healing properties of food for spellwork? Is cooking an intentional act for you? You may be a Kitchen Witch.Are you able to easily connect with the spirit world or the liminal realms? You may be a Hedge Witch.Can you do many practices with ease? You may be an Eclectic Witch.The Path of the Witchdescribes the many different types of witches, their gifts and abilities, and their practices. Each path shows readers activities and rituals that they can use to discover and explore that type of witchcraft and discern which one is the fit for them.

    It is something right beneath our feet-the Earth itself!Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work-just like plugging a lamp into a power socket makes it light up. Modern lifestyle, including the widespread use of insulative rubber or plastic-soled shoes, has disconnected us from this energy and, of course, we no longer sleep on the ground as we did in times past.Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This eye-opening book describes how the physical disconnect with the Earth creates abnormal physiology and contributes to inflammation, pain, fatigue, stress, and poor sleep. By reconnecting to the Earth, symptoms are rapidly relieved and even eliminated and recovery from surgery, injury, and athletic overexertion is accelerated.This never-before-told story-filled with fascinating research and real-life testimonials- chronicles a discovery with the potential to create a global health revolution.About the AuthorClinton Ober started as a cable TV salesman in Billings, Montana, and rose to become a leader in the industry. Following a near fatal disease in 1993, he embarked on a personal journey looking for a higher purpose in life. Since discovering Earthing he has been devoted to promoting the scientific exploration and practical applications for the concept.Stephen T. Sinatra, M.D., F.A.C.C., is a board-certified cardiologist, a certified bioenergetic psychotherapist, and a certified nutrition and anti-aging specialist. He is the author of the best-selling book The Sinatra Solution: Metabolic Cardiology.Martin Zucker has written extensively on natural healing, fitness, and alternative medicine for thirty years.

    Indeed, Angelou’s words have traveled the world and transformed lives—inspiring, strengthening, healing. Through a long and prolific career in letters, she became one of the most celebrated voices of our time.   Now, in this collection of sage advice, humorous quips, and pointed observations culled from the author’s great works, including The Heart of a Woman, On the Pulse of Morning, Gather Together in My Name, and Letter to My Daughter, Maya Angelou’s spirit endures. Rainbow in the Cloud offers resonant and rewarding quotes on such topics as creativity and culture, family and community, equality and race, values and spirituality, parenting and relationships. Perhaps most special, Maya Angelou’s only son, Guy Johnson, has contributed some of his mother’s most powerful sayings, shared directly with him and the members of their family.   A treasured keepsake as well as a beautiful tribute to a woman who touched so many, Rainbow in the Cloud reminds us that “If one has courage, nothing can dim the light which shines from within.”

    God never intended for us to act like "little girls," says Jan Silvious. His goal is for each of us to live as "big girls"-mature Christian women-who are capable of enjoying the richness of life He has planned.In Big Girls Don't Whine, Jan helps women:Move beyond the past and on to healthy relationships, Choose to be proactive rather than let life just "happen,"Discover their full potential,And become everything He made them to be.So how can we tell if we're living life as an immature 'little girl" or a confident "big girl?"A little girl…Is insecureBecomes the victim of circumstancesSays "I can't"ManipulatesA big girl…Is secureRests in God's sovereigntySays, "I can"CommunicatesIn Big Girls Don't Whine, Jan Silvious calls us to be real women in a real world, free to experience a life of full of potential and vision. This book is the how-to manual for making it happen.

    Then learn to craft your own spiritual practice centered firmly in the Celtic mystical tradition that honors the feminine when you read "Celtic Women's Spirituality "by Edain McCoy. In this book you'll discover how any woman can awaken that burning Goddess spirit and release the wisdom and magick that is her birthright. You'll be able to: - Access the energies of the Warrior, Mother, Crone and Virgin - Perform the ritual of bonding with a friend in the Celtic soulfriend ritual - Learn the Celtic Wheel of the Year and how it is specifically related to women's spirituality - Discover the wisdom of the Celtic myths through ritual drama - Awaken your creativity with guided mediations - Use Celtic magick for healing and divination Included in this book are the keys to visiting the Otherworld on a shamanic journey. There you will uncover ways to overcome unhealthy and inhibiting fears, connect more intimately with the divine, improve your divination skills, and help manifest your warrior self. Finally, you will learn what you must do to become a modern Pagan priestess and self-initiate yourself into the Celtic tradition. Here is your chance to find your personal strength and inner power in a way that will allow you to manifest all of your strengths. "Celtic Women's Spirituality" is a journey of growth and self-discovery. Come! Start this journey today.

    The bestselling Solitary Witch introduces a groundbreaking system-based on quantum physics, magick, and energy-for tapping into the life-changing potential in all of us.RavenWolf puts quantum physics theories into plain English and explains how they can be put into practice for personal fulfillment. She teaches how to achieve a special state of consciousness, including how to create and project a mindlight, or ball of energy, through meditations, visualizations, rituals, and mind exercises. These techniques-some involving elemental energies, astrology, oils, and herbs-can be used for healing, problem solving, relaxation, banishing negative thoughts, and general wellbeing.

    Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders to present a comprehensive manual for making these practices accessible and available in our daily lives, including:- How the original practice of shamanism shaped the world's spiritual traditions and why it is still relevant today - The art of the shamanic journey--a time-tested meditative method for experiencing important spiritual lessons and truths - Guidance for avoiding common pitfalls of shamanic practice - Instruction for working with your dreams, connecting to your spirit guides, healing yourself and your environment - A CD of drumming to facilitate your shamanic journeys

    Tread the British native shaman's path, explore the goddess hidden in the ancient stories; walk the Celtic chakra spiral labyrinth.

    Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown into a global movement with thousands of graduates worldwide.In her newest book, Pussy: A Reclamation, you’ll discover what no one taught you about the source of your feminine power and how to use it. It’s no secret that women today are still undervalued at home, at work, and in relationship. Too many of us are at war with our bodies and disconnected from our truth.See, we live in a culture that teaches us to turn off. To play small. To take care of everyone else first. To keep a lid on our dreams and a cork on our truth.This book is written to reacquaint a woman with her own power source—which is the part of herself she has been taught to ignore, push down, and despise. Indeed, the word that most viscerally sums up that power is, as Regena puts it, “arguably the most powerful pejorative word in the English language.” Like any expletive used effectively, the title of this book is meant to be a wake-up call. It is a reclamation, in a world that desperately requires the feminine.Here’s what you’ll learn:The key practices required to seek and speak your deepest truth, no matter whatHow to embody radical self-celebration, and why it will change your lifeHow to end the war with your body—and rather, see it for what it is: beautiful, sacred, powerful, and so, so worthy of approvalHow to trade depletion, obligation, overwork, and resentment for gratitude-filled, passionate contribution to our families, communities, and societyWhy a woman’s sensual awareness is critical for her spiritual, intellectual, and emotional healthWhat’s ahead on the next frontier of feminism—and how you can help make it happenAnd oh so much, much moreThis provocative, groundbreaking book brings forth a whole new paradigm for women, along with game-changing tools and practices to navigate any area of your life—relationships, career, body, confidence, sensuality, and more.By turns earthy and erudite, passionately argued and laugh-out-loud funny, Pussy delivers the tools and practices a woman requires to do and be whatever she wants in this life. It’s a call for her to tune in, turn on, and not drop out—but live more richly, fully, and lusciously than she ever thought she could.There’s a revolution afoot, and you’re invited.

    The first Reiki Master to practice in an operating room under the supervision of Dr. Mehmet Oz, author Raven Keyes has brought Reiki to the defining events of our time. With engaging prose, Keyes tells moving stories of giving Reiki to rescue workers at Ground Zero, PTSD survivors, professional athletes, trauma patients, and those suffering from crippling emotional pain. Keyes offers inspirational experiences of connecting with angels and spirit guides, and shares the joys and pains of working with patients, their loved ones, and their communities. Through stories and meditations, readers are filled with hope and a sense of good will. Helpful exercises and meditations are included to invite healing and provide the opportunity to engage with Reiki energy more deeply.

    For those who know how to see and listen, the cards hold the potential to help us better navigate the full spectrum of the human experience.In Tarot for Change, Jessica Dore divulges years of hard-won secrets about how to work with tarot to better understand ourselves and live in alignment with what's precious. Dore shows readers how to choose a deck, interpret images, and build a relationship with the cards, while also demonstrating how the mythic imagery of tarot supports modern therapeutic concepts like mindfulness, acceptance, and compassion. Her reflections on each of the seventy-eight cards are a vibrant tapestry that weaves together ideas from psychology, behavioral science, spirituality, and old stories, breathing new language into ancient wisdoms about what it means to be human.This is as much a book for those who are new to tarot as it is for those who have worked with the cards for years. And it's a book for anyone interested in exploring what it means to experience joy, heartbreak, wonder, stagnation, grief, loneliness, love. A book of secrets, symbols, and stories, Tarot for Change is a charm for remembering that our problems are not new, we are never alone, and whether we know it or not, we are always in a process of change.

    Keep a daily record of life's little blessings with this keepsake gratitude guided journal filled with a year's worth of insightful prompts, inspiring quotes, and ample room for reflecting on all the things that make life great.Fans of Calm the Chaos Journal, The Five Minute Journal: A Happier You in 5 Minutes a Day and Find Calm in The Chaos: A Writing Prompt Journal with Positive Prompts to Calm the Mindwill love this journal.• An inspirational gift for anyone who likes to journal• A thoughtful self growth journal for anyone looking to bring mores perspective and find more happiness in their lives• This hardcover journal is great for all ages and people in every stage of life.

    Addiction, perfectionism, fear and blame are just a few of the outward signs that Dr. Brené Brown discovered in her 6-year study of shame’s effects on women. While shame is generally thought of as an emotion sequestered in the shadows of our psyches, I Thought It Was Just Me demonstrates the ways in which it is actually present in the most mundane and visible aspects of our lives—from our mental and physical health and body image to our relationships with our partners, our kids, our friends, our money, and our work. After talking to hundreds of women and therapists, Dr. Brown is able to illuminate the myriad shaming influences that dominate our culture and explain why we are all vulnerable to shame. We live in a culture that tells us we must reject our bodies, reject our authentic stories, and ultimately reject our true selves in order to fit in and be accepted.Outlining an empowering new approach that dispels judgment and awakens us to the genuine acceptance of ourselves and others, I Thought It Was Just Me begins a crucial new dialogue of hope. Through potent personal narratives and examples from real women, Brown identifies and explains four key elements that allow women to transform their shame into courage, compassion and connection. Shame is a dark and sad place in which to live a life, keeping us from connecting fully to our loved ones and being the women we were meant to be. But learning how to understand shame’s influence and move through it toward full acceptance of ourselves and others takes away much of shame’s power to harm.It’s not just you, you’re not alone, and if you fight the daily battle of feeling like you are—somehow—just not "enough," you owe it to yourself to read this book and discover your infinite possibilities as a human being.

    Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting change.