Book picks similar to
When Anxiety Attacks by Terian Koscik


graphic-novels
comics
nonfiction
non-fiction

Kind of Coping: An Illustrated Look at Life with Anxiety


Maureen Marzi Wilson - 2019
    If you struggle with anxiety, you may feel like it’s you against the world all the time. Sometimes, your anxiety can be too much to handle all at once—wouldn’t it be nice to have someone around that understood exactly what you were going through? Meet Marzi! She struggles with anxiety just like you. In Kind of Coping, join Marzi as she (kind of) copes with her own anxiety from day to day, finding the humor in her condition with this collection of funny, encouraging, and supportive comics that show you the best you can do sometimes is just kind of cope—and that’s totally OK! Whether it’s a panic attack or an awkward social snafu, Marzi knows what you are going through. With over 150 full-color doodles that deliver hope and inspiration, unconditional support, and big laughs, let Marzi share her journey with you.

Kiss and Tell: A Romantic Résumé, Ages 0 to 22


MariNaomi - 2011
    Kiss & Tell is her funny and frank memoir in graphic form: a fresh and offbeat coming-of-age story unfolding against the colorful backdrop of San Francisco in the '80s and '90s. Through deft storytelling and charming illustration, MariNaomi carries us through first love and worst love, through heartbreak and bedroom experimentation, as she grows from misfit teen to young woman.

Hostage


Guy Delisle - 2016
    For three months, André was kept handcuffed in solitary confinement, with little to survive on and almost no contact with the outside world. Close to twenty years later, award-winning cartoonist Guy Delisle (Pyongyang, Jerusalem, Shenzhen, Burma Chronicles) recounts André's harrowing experience in Hostage, a book that attests to the power of one man's determination in the face of a hopeless situation.Marking a departure from the author's celebrated first-person travelogues, Delisle tells the story through the perspective of the titular captive, who strives to keep his mind alert as desperation starts to set in. Working in a pared down style with muted colour washes, Delisle conveys the psychological effects of solitary confinement, compelling us to ask ourselves some difficult questions regarding the repercussions of negotiating with kidnappers and what it really means to be free. Thoughtful, intense, and moving, Hostage takes a profound look at what drives our will to survive in the darkest of moments.

Feelings: A Story in Seasons


Manjit Thapp - 2021
    From the spark of possibility and jolt of creativity in High Summer, to the need for release from anxiety and pressure during Monsoon, to the desolation and numbness of Winter, Thapp implores us to consider the seasons of our own emotional journeys.Articulating and validating the range of feelings we all experience, this is a book that allows us to feel connected and comforted by the experiences that make us human.

The Next Day: A Graphic Novella


Paul Peterson - 2011
    It offers haunting personal insight into life of four seemingly ordinary people, the decision to end it, and what comes after.

Cancer Vixen


Marisa Acocella Marchetto - 2006
    a lump in her breast?That/s the question that sets this powerful, funny, and poignant graphic memoir in motion. In vivid color and with a taboo-breaking sense of humor, Marisa Acocella Marchetto tells the story of her eleven-month, ultimately triumphant bout with breast cancer--from diagnosis to cure, and every challenging step in between.But Cancer Vixen is about more than surviving an illness. It is a portrait of one woman's supercharged life in Manhattan, and a wonderful love story. Marisa, self-described "terminal bachelorette", meets her Prince Charming in Silvano, owner of the chic downtown restaurant Da Silvano. Three weeks before their wedding, she receives her diagnosis. She wonders: How will he react to this news? How will my world change? Will I even survive? And... what about my hair?From raucous New Yorker staff lunches and the star-studded crowd at Silvano/s restaurant to the rainbow pumps Marisa wears to chemotherapy, Cancer Vixen is a total original. Marisa's wit and courage are an inspiration--she's a cancer vixen, not its victim.

Fetch: How a Bad Dog Brought Me Home


Nicole J. Georges - 2017
    For the next fifteen years, Beija would be the one constant in her life. Through depression, relationships gone awry, and an unmoored young adulthood played out against the backdrop of the Portland punk scene, Beija was there, wearing her “Don’t Pet Me” bandana.   Georges’s gorgeous graphic novel Fetch chronicles their symbiotic, codependent relationship and probes what it means to care for and be responsible to another living thing—a living thing that occasionally lunges at toddlers. Nicole turns to vets, dog whisperers, and even a pet psychic for help, but it is the moments of accommodation, adaption, and compassion that sustain them. Nicole never successfully taught Beija “sit,” but in the end, Beija taught Nicole how to stay.

Everywhere Antennas


Julie Delporte - 2014
    Told in the first person, it offers diary-like entries from an anonymous narrator who is undergoing a nervous breakdown and struggling to hold together a failing relationship. In soft, flowing colored pencil, Delporte shows her narrator coming to terms with a rare and misunderstood sensitivity to the radiation emitted by the televisions, cell phones, and computers that permeate urban life. On each page a few words are paired with an image or two, conveying a moment or a thought simply but effectively. Over the course of the book, the anonymous narrator moves from place to place, looking for solutions to her melancholy in the countryside via isolation and in the city with friends, sometimes turning to medication for answers. Throughout, her emotional and intellectual landscape receives as much attention as her physical surroundings.Everywhere Antennas is the portrait of a woman caught in the margins, struggling to balance the demands of technology and modern life with the need to find meaningful relationships and work. Roughly hewn figures, sketched in pencil crayon on brightly contrasting backgrounds, populate the pages of this flowing, emotive work. With Everywhere Antennas, Delporte proves herself a master craftswoman of heartbreakingly personal, beautifully literary graphic fiction.

Johnny Cash: I See a Darkness


Reinhard Kleist - 2006
    Graphic novelist Reinhard Kleist depicts Johnny Cash’s eventful life from his early sessions with Elvis Presley (1956), through the concert in Folsom Prison (1968), his spectacular comeback in the 1990s, and the final years before his death on September 12, 2003.Already a bestseller and award-winner in Europe, Johnny Cash: I See a Darkness vividly portrays the unpredictable life of a loner, patriot, outlaw, and music rebel, making this unique biography a compelling read for multiple generations of graphic novel and music fans.

Over Easy


Mimi Pond - 2014
    After being denied financial aid to cover her last year of art school, Margaret finds salvation from the straightlaced world of college and the earnestness of both hippies and punks in the wisecracking, fast-talking, drug-taking group she encounters at the Imperial Café, where she makes the transformation from Margaret to Madge. At first she mimics these new and exotic grown-up friends, trying on the guise of adulthood with some awkward but funny stumbles. Gradually she realizes that the adults she looks up to are a mess of contradictions, misplaced artistic ambitions, sexual confusion, dependencies, and addictions.   Over Easy is equal parts time capsule of late 1970s life in California—with its deadheads, punks, disco rollers, casual sex, and drug use—and bildungsroman of a young woman who grows from a naïve, sexually inexperienced art-school dropout into a self-aware, self-confident artist. Mimi Pond’s chatty, slyly observant anecdotes create a compelling portrait of a distinct moment in time. Over Easy is an immediate, limber, and precise semi-memoir narrated with an eye for the humor in every situation.

Cat Person


Seo Kim - 2014
    Begun as a personal challenge to create daily, the comics feature a variety of themes from the silly to the serious. Characterized by a charming drawing style and frequently featuring the cartoonist and her farcical feline Jimmy, these are the best Sunday comics you've never seen.

Mis(h)adra


Iasmin Omar Ata - 2017
    He attempts to maintain a balancing act between his seizure triggers and his day-to-day schedule, but he finds that nothing—not even his medication—seems to work. The doctors won’t listen, the schoolwork keeps piling up, his family is in denial about his condition, and his social life falls apart as he feels more and more isolated by his illness. Even with an unexpected new friend by his side, so much is up against him that Isaac is starting to think his epilepsy might be unbeatable. Based on the author’s own experiences as an epileptic, Mis(h)adra is a boldly visual depiction of the daily struggles of living with a misunderstood condition in today’s hectic and uninformed world.

My Friend Dahmer


Derf Backderf - 2012
    In 1991, Jeffrey Dahmer — the most notorious serial killer since Jack the Ripper — seared himself into the American consciousness. To the public, Dahmer was a monster who committed unthinkable atrocities. To Derf Backderf, “Jeff” was a much more complex figure: a high school friend with whom he had shared classrooms, hallways, and car rides. In My Friend Dahmer, a haunting and original graphic novel, writer-artist Backderf creates a surprisingly sympathetic portrait of a disturbed young man struggling against the morbid urges emanating from the deep recesses of his psyche — a shy kid, a teenage alcoholic, and a goofball who never quite fit in with his classmates. With profound insight, what emerges is a Jeffrey Dahmer that few ever really knew, and one readers will never forget.

Ethel and Ernest


Raymond Briggs - 1998
    They meet during the Depression -- she working as a chambermaid, he as a milkman -- and we follow them as they encounter, and cope with, World War II, the advent of radio and t.v., telephones and cars, the atomic bomb, the moon landing. Briggs's portrayal of his parents as they succeed, or fail, in coming to terms with their rapidly shifting world is irresistably engaging -- full of sympathy and affection, yet clear-eyed and unsentimental.The book's strip-cartoon format is deceptively simple; it possesses a wealth of detail and an emotional depth that are remarkable in such a short volume. Briggs's marvelous illustrations and succinct, true-to-life dialogue create a real sense of time and place, of what it was like to experience such enormous changes. Almost as much a social history as it is a personal account, Ethel & Ernest is a moving tribute to ordinary people living in an extraordinary time.

I Remember Beirut


Zeina Abirached - 2008
    Abirached was born in Lebanon in 1981. She grew up in Beirut as fighting between Christians and Muslims divided the city streets. Follow her past cars riddled with bullet holes, into taxi cabs that travel where buses refuse to go, and on outings to collect shrapnel from the sidewalk. With striking black-and-white artwork, Abirached recalls the details of ordinary life inside a war zone.