By being practical and performing well over time, they are as much the antidote to superficial styling as they are to the shoddy and second-rate. Applied to the home as a whole, this discerning approach results in interiors that are effortlessly stylish, confident and timeless, with plenty of room for the expression of personal taste.Plain Simple Useful is organized according to the main activities that take place at home. Inspirational interiors, many of which are Conran's own, and a number of projects designed by him exclusively for this book, provide all the guidance you need to tailor-make your own storage. The book also features iconic examples of classic designs that will enhance any home, as well as a peek behind the closed doors of those well-ordered closets, pantries, and other storage spaces that contribute so much to easy living.

    in 1978. Punk kings who spread counterculture around the world, they’ve been cited as influences by the Red Hot Chili Peppers, Green Day, Rancid and The Offspring; have toured with The Clash, The Ramones, The Dead Kennedys, Black Flag, Nirvana, PiL, Minor Threat and others; and are the subject of two tribute albums. They are the band that introduced the term “hardcore” into punk lexicon and may have turned Nirvana’s lead singer Kurt Cobain onto a career in music.But punk is more than a style of music: it’s a political act, and D.O.A. have always had a social conscience, having performed in support of Greenpeace, women’s rape/crisis centres, prisoner’s rights, and antinuke and antiglobalization organizations. Twenty-five years later D.O.A. can claim sales of hundreds of thousands of copies of their 11 albums and tours in 30 different countries, and they are still going strong.I, Shithead is Joey’s personal, no-bullshit recollections of a life in punk, starting with the burgeoning punk movement and traversing a generation disillusioned with the status quo, who believed they could change the world: stories of riots, drinking, travelling, playing and conquering all manner of obstacles through sheer determination.Praise for D.O.A.:“They rock out. They blow the roof off. Some of the best shows I’ve seen in my life were D.O.A. gigs. I’ve never seen D.O.A. not be amazing.”—Henry Rollins (Black Flag, Rollins Band)“The proper medicine growing young minds needed.”—Jello Biafra (Dead Kennedys)“Joey Shithead casts a long shadow.”—John Doe (X)“They’ve changed a lot of people’s lives.”—Dave Grohl (Nirvana, Foo Fighters)Joey “Shithead” Keithley has long been an activist, including as a candidate for the Green Party, and is the founder of Sudden Death Records (www.suddendeath.com). He lives in Vancouver with his wife and their three children.

    That is why so many top trainers recommend dynamic stretches.Dynamic Stretching teaches how to effectively prepare your body for physical activity while simultaneously improving strength, power, speed, agility and endurance. With more than 50 exercises—fully illustrated with step-by-step photos—this book shows how to take your workouts and abilities to the next level:•Develop full-body range of motion•Enhance full-body motor control•Increase flexibility, balance and muscular endurance•Improve force generation and reaction time•Correct major and minor muscle imbalances

    From the Instagram-sensation home experts (with a serious fan club that includes Reese Witherspoon, Gwyneth Paltrow, and Mindy Kaling), here is an accessible, room-by-room guide to establishing new order in your home.Believe this: every single space in your house has the potential to function efficiently and look great. The mishmash of summer and winter clothes in the closet? Yep. Even the dreaded junk drawer? Consider it done. And the best news: it's not hard to do--in fact, it's a lot of fun.From the home organizers who made their orderly eye candy the method that everyone swears by comes Joanna and Clea's signature approach to decluttering. The Home Edit walks you through paring down your belongings in every room, arranging them in a stunning and easy-to-find way (hello, labels!), and maintaining the system so you don't need another do-over in six months. When you're done, you'll not only know exactly where to find things, but you'll also love the way it looks.A masterclass and look book in one, The Home Edit is filled with bright photographs and detailed tips, from placing plastic dishware in a drawer where little hands can reach to categorizing pantry items by color (there's nothing like a little ROYGBIV to soothe the soul). Above all, it's like having your best friends at your side to help you turn the chaos into calm.

    What is 225 years old yet always of the moment? The Old Farmer’s Almanac! America’s oldest continuously published periodical, beloved by generations for being “useful, with a pleasant degree of humor,” celebrates its unique history with a special edition and more readers than ever before!   As the nation’s iconic calendar, the 2017 edition will predict and mark notable events; glance back and look forward, with historic perspectives on food, people, and businesses; salute legendary customs and folklore; hail celestial events; explore, forage, and cultivate the natural world; forecast traditionally 80 percent–accurate weather; inspire giggles and perhaps romance; and more—too much more to mention—all in the inimitably useful and humorous way it has done since 1792.

    This language contains many subtle, but important nuances and is very different from human verbal communication, but it is nevertheless a language that can be learned. The Secret Language of Dogs shows you how to interpret what your canine is telling you through their behavior, and it explains how they, in turn, interpret our body language and attempts to communicate and interact with them.Known as “man’s best friend” for a reason, dogs are scientifically proven to enhance our quality of life. The Secret Language of Dogs helps return the favor by providing insights into why dogs act as they do. It also contains practical advice for training, addressing common health and behavioral problems, and strengthening the bond with your canine friend. Promptly and properly decoding canine communication is the key to both a contented dog and a confident owner. The Secret Language of Dogs takes the mysteries out of dog body language, giving you the insight to gain a better understanding of your much-loved pet.

    However, emotional trouble--unhappiness--is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy. The first is the failure to understand reality, and the second is egotism. Together they result in distress, dis-ease, and a failure to take personal responsibility.His Holiness the Dalai Lama counsels readers to take responsibility for their thoughts and actions; to understand that our problems are of our own making and not the result circumstances or the actions of others. He presents a path for taking charge of our lives.Accessible, direct, and down-to-earth, this slender volume is for fans of the Dalai Lama, as well as anyone looking for an easy-to-understand guide to an authentic and joyful life.

    He needed a mission. He was going to walk around New Zealand.Brando reached Cape Reinga on 23 August 2014 after a gruelling journey of over 8000 kilometres, traversed almost completely on foot over 600 days – the first time it had ever been done.It was an outlandish odyssey of physical and mental fortitude. He slept under the stars and lived off the land. He almost drowned on several occasions and experienced near-hypothermia. He gained 20 kilograms. But the transformation ran much deeper.As much for fans of Bear Grylls or Cheryl Strayed's Wild as it is for those of the off-the-grid outdoors Kiwi experience, Wildboy is a ripping adventure story with an inspiring life change at its heart.

    Touring the homes of leaders in global design who share a deep affection for travel, the book explores interiors with influences as widespread as Marrakesh, Paris, Cuba, Tokyo, Portugal, and beyond. Vivid photography is supplemented with insightful essays, interviews, and hardworking tips for cultivating your own global home. For globetrotters and armchair travelers alike, Travel Home showcases the interplay between travel and design, revealing how we can take inspiration from the beauty we experience in the world and bring it into our everyday lives.

    

    Now it has spread not only to minimalist furniture and designer clothes, but also to lifestyle. Career and personal growth is being replaced by the desire for comfort and small everyday pleasures. In the world, popularity of hygge is rapidly growing - the philosophy of a happy life that arose in Denmark.  Hygge is a Danish word that denotes the state of comfort, peace of mind and security that we experience, when sitting by a fireplace, when the wind blows outside or it’s snowing. Warm, quiet lighting is also hygge, just as leisurely gatherings with friends or when you curl up with a book under the blanket.Mass interest in the phenomenon of hygge and the desire to be in a comfortable environment is a natural reaction to the increasingly troubled atmosphere in the world. Solving global problems is not so simple, but in the intervals between the salvation of the world you can enjoy the perfection of the little things.Hygge means the ability to appreciate the ordinary pleasures of life and enjoy the moment. Hygge is creating a warm atmosphere, enjoying good moments of life with your family. It is possible to approach the full understanding of this phenomenon only if you spend time in a relaxed warm atmosphere with those you love.Hygge can be experienced anywhere and at any time, although Danes find hygge mostly in the comfort of their homes. A 30-Day Hygge Challenge will show you how simple it is to live a hygge live and why hygge became so popular. This book tells you how to become happy and how to let hygge into your life by covering the following topics: What is Hygge? Hygge Lifestyle Hygge and Feeling Good 30-Day Hygge Challenge. Hygge habits. Get you copy now! Free with Kindle Unlimited!

    Suddenly, he suffered such bizarre medical symptoms, doctors suspected he'd been poisoned by the Mafia. Bell's rapidly declining health forced him to flee his glamorous Miami life to a sterile "bubble" unit in the remote Arizona desert. As his career and marriage dissolved, Bell pursued medical treatments in a race against time, hoping to stay alive and raise his young daughter. He eventually discovered he wasn’t poisoned by a criminal, but by his office building. His search for a cure led him to discover the horrifying truth: his plight was just the tip of the iceberg. Millions of people fall ill and die each year because of toxic chemical exposures—without knowing they're at risk.Bell chose to fight back. Despite his precarious health, he began collaborating with top scientists dedicated to raising awareness about this issue and finding treatments for victims. Meanwhile, his daughter miraculously found the one doctor who helped him. As Bell's health improved, he teamed up with other lawyers to avenge other victims in court.This riveting book puts a human face on the hidden truths behind toxic dangers assaulting us in our everyday environments—and offers practical ways to protect ourselves and our children.

    This edition now includes an Audio Book read by Dave! By laying out his proven Baby Step method, Dave provides a step-by-step process for saving money, getting out of debt, creating a personal budget, and investing for long-term wealth. The Kit includes a hardcover copy of the book, a workbook with useful worksheets and forms, an abridged audio version of the book read by the author, and an easy-to-use finance software CD-ROM with sample worksheets, financial calculators, and a lot of information to help you take control of your finances today!

    Broken into projects by room, across a “year of clear,” the 3-step method inside will dispel the myth that you can’t learn to be organized. Simply Spaced will teach you to think like a professional organizer. Learn to Simplify like a pro by implementing the failsafe method to declutter any space, keeping only what you love, need and use. Streamline your home and take back control by optimizing space with strategic storage. And finally, Style your home to inspire creativity and connection. Monica Leed, CEO, and owner of Simply Spaced will reshape how you think about your home and belongings. Her practical tips make getting organized desirable, achievable and sustainable. She’s made this all possible through a belief that simplicity and order create the mental and physical space we all need to thrive. Complete with checklists and tear-out worksheets, Monica shares her best advice on how to create a home that “rises up to meet you.” Each chapter includes 5 clutter culprits, plus 5 pro tips to combat clutter, 15 things to let go of now, and style tips for every room. From kitchens and closets to kids’ spaces and storage, Monica will inspire you to conquer one room at a time, overcoming overwhelm and organizing it all.The Simply Spaced method, born from the LA-based professional organizing service and lifestyle company Simply Spaced, has helped countless clients tap into their creativity for profound change. Get ready to be inspired as you clear the physical and mental clutter that’s been holding you back from living your best life. It all starts at home.

    Delight and enrichment come with the learning of new skills, being close to family and old friends, long companionable beach walks, rediscovering old recipes, food and wine.Wise and joyful, accepting what she cannot change while relishing what she has, Kate shares the beauties and frailties of the human condition and shows us what the gifts of ageing can bring.