Book picks similar to
Treating Anger, Anxiety, And Depression In Children And Adolescents: A Cognitive-Behavioral Perspective by Jerry Wilde
psychology-cbt
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City of One: A Memoir
Francine Cournos - 1999
In this riveting, sharply etched study of a child in distress, the author, who is now in her late forties and a professor of clinical psychiatry, recalls how a childhood marked by family tragedy led to years of depression and the feeling that adults could not be trusted. After her mother was diagnosed with breast cancer, Cournos struggled to make herself into an adult by taking care of her younger sister and doing the housework, in hope that being good would save her mother's life. Upon her mother's death when Cournos was 11, the author and her sister went into foster care because her uncles and aunts refused to take them in. Cournos's prose captures her sense of abandonment and her ensuing emotional withdrawal. Despite many failed relationships with men, sexual passion allowed her to begin to feel again. A desire to understand her mother's death led Cournos to study medicine, during which time she began psychoanalysis, which provided her with the self-awareness she needed. Having overcome several setbacks, including a major depression, before becoming a happily married mother, Cournos is perceptive and convincing about the mark these experiences left on her. Agent, Richard Balkin.
Motorhome and RV Retirement Living: The Most Enjoyable and Least Expensive Way to Retire
Jerry Minchey - 2015
He reveals how they make it work – from how to downsize to how to support yourself. This is not your typical RVing book that rehashes common knowledge. Jerry Minchey lives full-time in his motorhome, and he breaks the mold about RV living with this highly original book. The appeal and the dream of the RV lifestyle have not changed much since the first RVs were introduced shortly after 1900. Henry Ford and Thomas Edison used to take their motorhomes and go on trips together back in 1910. They loved the adventure. Jerry Minchey's brutally honest descriptions of the RV lifestyles described in this book will answer your most pressing questions as well as answer questions you probably never even thought to ask.You may find that retiring and living the RV lifestyle is just what you want to do. After all, the RV lifestyle is the most enjoyable and least expensive way to retire. See actual logs of what RVers are really spending. I think you'll be pleasantly surprised at the numbers. You'll find that you can live the RV lifestyle even if your only income is your Social Security check.
In this book you'll also learn:
What's It Like Living Full Time in an RV?
Can I Afford the RV Lifestyle?
What Kind of Rig Should I get?
Can I Drive an RV?
How Much Will an RV Cost?
Pitfalls to Avoid & Buyer Checklist
Planning for the Leap into Full-time RVing
How to Get Rid of Your Stuff
Pets Make Great Travelers – If You Know a Few Tips and Secrets
What About Being Away From Family and Friends?
How to Find the Best Campgrounds
Boondocking – The Art of Camping for Free
Towing a Car – 4 Wheels Down or a Dolly?
Getting Your Mail, Voting, Where is Your Legal Residence, and Other Logistics
The Internet – How to Stay Connected While on the Road
Healthcare on the Road – With up-to-date 2016 Information
Ways to Make Money With or Without a Computer
The Emotional Aspects of the Full-time RV Lifestyle
And a Whole Lot More
Freedom, adventure, fun, stress-free, and relaxing are words RV owners frequently use to describe why they enjoy the RV lifestyle, and after reading this book, you'll understand why they feel that way. To say this book is rare would be a grave understatement. This book provides a unique opportunity to peer into the most intimate details of living the exciting full-time RVing lifestyle. For a real behind-the-scenes look at one of the most enjoyable and least expensive ways to retire add Motorhome and RV Retirement Living to your must-read list.
Average 70kg D**khead: Motivational Lessons from an Ex-Army Special Forces Doctor
Dan Pronk - 2018
Average 70kg D**khead tracks key life events of Dr Dan Pronk from his beginnings as an average chubby kid, through his failed attempt at professional triathlon, onto becoming a doctor, joining army Special Forces, being decorated for his conduct in action in Afghanistan, and then onto his post-army career as a medical executive and co-owner of a multimillion dollar business. Throughout the book Dan shares his motivational philosophies and key lessons learned from his journey. He breaks down the goal setting process and provides examples of how seemingly impossible goals can be deconstructed into smaller and smaller achievable sub-goals, creating a clear pathway to getting started and moving towards your ambitious objectives. Dan highlights the crucial factor of persistence in goal attainment and uses case studies from the Special Forces selection process to illustrate that average people with above-average persistence will beat stronger, smarter, faster, and more educated people who are not as willing to persist every time. This book will inspire you to do more. Be it to get off the couch and get started, or double down on your existing goals and supercharge your commitment to them. You only get one go at this life, so what are you waiting for? Give it a read and get going!
Theory-Based Treatment Planning for Marriage and Family Therapists: Integrating Theory and Practice
Diane R. Gehart - 2002
Unlike existing resources, this treatment planner provides a means to directly integrate family therapy theory and practice. By providing treatment planning strategies along with complete overviews of specific theories, the book provides a remedy for the common "missing link" between theory and practice. The purpose of this book is to fill the ever-widening gap between formal training in theory and actual practice in managed-care dominated workplaces. The text covers 11 of the most widely used family therapies providing a summary for each theory and then specific strategies for developing a treatment plan.
David Busch S Canon EOS 7d Guide to Digital Slr Photography
David D. Busch - 2010
DAVID BUSCH'S CANON EOS 7D GUIDE TO DIGITAL SLR PHOTOGRAPHY shows readers how to make the most of their camera's robust feature set, including 18 megapixel resolution, blazing fast automatic focus, the real-time preview system Live View, and full HD movie-making capabilities, to take outstanding photos and videos. They'll learn how, when, and, most importantly, why to use all the cool features and functions of their camera to take eye-popping photographs. Introductory chapters will help them get comfortable with the basics of their camera before you dive right into exploring creative ways to apply the Canon EOS 7D's exposure modes, focus controls, and electronic flash options. This book is chock full of hands-on tips for choosing lenses, flash units, and software products to use with their new camera. Beautiful, full-color images illustrate where the essential buttons and dials are, so they'll quickly learn how to their Canon EOS 7D, and use it well.
The Happy Depressive: In Pursuit of Personal and Political Happiness
Alastair Campbell - 2012
You Might Be a Narcissist If...: How to Identify Narcissism in Ourselves and Others and What We Can Do about It
Paul D. Meier - 2009
Why is this relationship so hard? It is so invigorating to know that we don't have to stay stuck]]even if we're not the one struggling with narcissism]]we can change the way we relate to the people who do.
Amazing Face Reading
Mac Fulfer - 1996
Fulfer takes this art/science out of the realm of the mysterious and into a hands-on method of learning. The most comprehensive, easy-to-use book of Face Reading available today. Amazing Face Reading is organized in an encyclopedic format and superbly illustrated. It takes you through faces, top to bottom, detail to gestalt, gesture to metaphoric meaning. This how-to guide is so easy to use that you can begin to read faces before you finish the book.
Cross-Cultural Psychology: Critical Thinking and Contemporary Applications
Eric B. Shiraev - 2000
It explores several fields including sensation, perception and motivation.
Pep Talks, Warnings & Screeds: Indispensable Wisdom and Cautionary Advice for Writers
George Singleton - 2008
Writing fiction is a similar process. Sometimes it might take a while before the story gets some balance and moves forward. Sometimes the story takes off as if motor-driven, then crashes into something not foreseen or expected. Learning to be a writer is all about finding your legs, and doing your best to convince onlookers that you know what you're doing and where you're going.In Pep Talks, Warnings & Screeds, acclaimed Southern story writer and novelist George Singleton serves up everything you ever need to know to become a real writer (meaning one who actually writes), in bite-sized aphorisms. It's Nietzsche's Beyond Good & Evil meets Anne Lamott's Bird by Bird. It's cough syrup that tastes like chocolate cake. In other words, don't expect to get better unless you get a good dose of it, maybe two.Accompanied by more than fifty original full-color illustrations by novelist Daniel Wallace, these laugh-out-loud funny, candid, and surprisingly useful lessons will help you find your own writerly balance so you can continue to move forward.
What Color Is Your Brain: A Fun and Fascinating Approach to Understanding Yourself and Others
Sheila N. Glazov - 2007
Discovering and understanding our own strengths and idiosyncrasies while adapting to others can be an overwhelming task.In response to this common frustration,
What Color Is Your Brain? A Fun and Fascinating Approach to Understanding Yourself and Others
explains the similarities and differences that impact our thoughts and actions. Rather than offer an excuse for people’s behavior, this book helps to explain why our perspectives differ from or relate to the viewpoints of others. Enjoyable, insightful, and easy-to-read,
What Color Is Your Brain?
is a guide to exploring who we are, why others see us the way they do, and how the four “brain colors” or personality types play a role in our everyday lives.Sheila Glazov has created colorful personality profiles that simplify the complex nature of our traits and talents. With its entertaining anecdotes, innovative perspectives, and resonating concepts,
What Color Is Your Brain?
is a fun and fascinating book that promotes both self-awareness and acceptance of others.Written for readers of all ages, genders, and backgrounds, this book is intended to facilitate effective communication and cooperation while minimizing frustration in numerous aspects of our everyday lives—at work and home, in dating and marital relationships, with team projects, among family members and friends, and within a mixture of other interpersonal connections.
What Color Is Your Brain?
offers the essential pieces of the puzzle that is human interaction, teaching us how to recognize and appreciate a spectrum of personality types. With the help of this dynamic book, discovering your own brain color and learning to adapt to others is bound to be a no-brainer.
Empower Yourself
Miranda Kerr - 2013
Here, she has written over 250 personal affirmations that can be used to achieve and maintain a healthy lifestyle, harmonious relationships, fulfilling career and happiness."When we have the courage to speak our truth, no matter how difficult that may be, we tap into the infinite power that lies within us.""Come with me on a nurturing journey. I believe we all have a responsibility to bring peace and harmony into our lives and to share these experiences with others. My wish is that the thoughts and affirmations in this book will help you to focus on the positive, leading you to a life of greater self-care and joy. To be your best you have to do your best. And when you continually look with optimistic eyes, you empower yourself!" Miranda Kerr
The Gossamer Thread: My Life as a Psychotherapist
John Marzillier - 2010
It shows his progression from a hard-nosed behavior therapist with a strong commitment to science to a psychodynamic therapist with an interest in narrative. Along the way he shows the way the main schools of psychotherapy (behavioral, cognitive, psychodynamic) work, drawing on case material from his professional practice. He shows the mistakes he made and the lessons he eventually learned from his patients. His focus on clinical cases enables readers to see psychotherapy in operation and get drawn into the ups and downs of trying to help some fascinating and often tricky people who rarely conform to what is expected of them.The book is free of jargon and can be enjoyed without any prior knowledge of psychology or psychotherapy. It is designed to entertain and inform the general readership about the mysterious world of psychotherapy, what goes on behind the consulting room door. It will be of particular interest to the increasing number of people who encounter psychotherapy either through their own experience of seeking help or the experiences of family and friends or through reading of popular books such as those of Oliver James and Irving Yalom.It should also prove invaluable for those interested in training as a clinical psychologist, counsellor or psychotherapist.
How to Use Your Mind: A Psychology of Study
Harry Dexter Kitson - 1916
The book brings value to both students and teachers/lecturers. It explores the basics of comprehension and memorization and shows effective applications of memory in learning. Some of the topics covered are: How to master the art of effective note taking; how to become avidly interested in any subject matter; how to get a mental second wind; and how to get physically conditioned for effective study. Written by Indiana University Professor of Psychology Harry D. Kitson in 1921 (Second Edition), "How to Use Your Mind" is today still as contemporary as it was then.
DSM-5 Insanely Simplified: Unlocking the Spectrums within DSM-5 and ICD-10
Steven Buser - 2015
DSM-5 Insanely Simplified provides a summary of key concepts of the new diagnostic schema including a section on the upcoming ICD-10. DSM-5 Insanely Simplified utilizes a variety of devices to help clinicians memorize complex criteria and ideas about the different diagnoses. Cartoons, mnemonic devices, and summary tables allow clinicians and students to quickly grasp and retain broad concepts and subtle nuances related to psychiatric diagnosis. DSM-5 Insanely Simplified fosters quick mastery of the most important concepts introduced in DSM-5 while offering an entirely new way of looking at mental health along a continuum. This new approach avoids simply "labeling" clients by placing them along spectrums that range from normal to problematic symptoms. Mental health professionals as well as laymen interested in a deeper understanding of emotional well-being will appreciate the synthesis of deep psychology and modern approaches to diagnosis. Steven Buser trained in medicine at Duke University and served 12 years as a physician in the US Air Force. He is a graduate of the two-year Clinical Training Program at the CG Jung Institute of Chicago and is a co-founder of the Asheville Jung Center. In addition to a busy psychiatric private practice he serves as Publisher for Chiron Publications. He is active in the community and strives to integrate faith and spirituality into psychotherapy. He resides in the mountains in Asheville, NC with his wife and two children. Len Cruz is the Editor-in-Chief of Chiron Publications, a book publishing company specializing in psychology, mythology, religion, and culture and a co-founder of the Asheville Jung Center. He is a psychiatrist who resides in Western North Carolina. Luke Sloan was a 5th grade student in Asheville, NC when he completed the illustrations for this book. When he's not drawing, Luke enjoys playing soccer, reading books, snow-skiing, and just plain having fun!