Book picks similar to
Unwell by Leslie Lipton


eating-disorders
ed
mental-illness
mental-health

Moose: A Memoir of Fat Camp


Stephanie Klein - 2008
    Though she is determined to gain the weight for the health of her babies—even if it means she'll "weigh more than a Honda"—she can only express her deep fear by telling her doctor simply, "I used to be fat."Klein was an eighth grader with a weight problem. It was a problem at school, where the boys called her "Moose," and it was a problem at home, where her father reminded her, "No one likes fat girls." After many frustrating sessions with a nutritionist known as the fat doctor of Roslyn Heights, Long Island, Klein's parents enrolled her for a summer at fat camp. Determined to return to school thin and popular, without her "lard arms" and "puckered ham," Stephanie embarked on a memorable journey that would shape more than just her body. It would shape her life.In the ever-shifting terrain between fat and thin, adulthood and childhood, cellulite and starvation, Klein shares the cutting details of what it truly feels like to be an overweight child, from the stinging taunts of classmates, to the off-color remarks of her own father, to her thin mother's compulsive dissatisfaction with her own body. Calling upon her childhood diary entries, Klein reveals her deepest thoughts and feelings from that turbulent, hopeful time, baring her soul and making her heartache palpable.Whether Klein is describing her life as a chubby adolescent camper—getting weighed on a meat scale, petting past curfew, and "chunky dunking" in the lake—or what it's like now as a fit mother, having one-sided conversations with her newborn twins about the therapy they'll one day need, this hilarious yet grippingly vulnerable book will remind you what it was like to feel like an outsider, to desperately seek the right outfit, the right slang, the best comeback, or whatever that unattainable something was that would finally make you fit in.

Eat, and Love Yourself


Sweeney Boo - 2020
    One night, while perusing the aisles of the neighborhood convenience store for a midnight snack, she finds a new product. A chocolate bar called “Eat and Love Yourself”. On a whim, Mindy buys the curious candy, not knowing that with every piece of chocolate she eats, she will be brought back to a specific moment of her past -- helping her to look at herself honestly, learn to love her body the way it is, and accepting love. Perhaps, she will even realize that her long lost high school best friend, Elliot, was more than just a friend…

The Thing with Feathers


McCall Hoyle - 2017
    Then Emilie’s mom enrolls her in public school, and Emilie goes from studying at home in her pj’s to halls full of strangers. To make matters worse, Emilie is paired with starting point guard Chatham York for a major research project on Emily Dickinson. She should be ecstatic when Chatham shows interest, but she has a problem. She hasn’t told anyone about her epilepsy. Emilie lives in fear her recently adjusted meds will fail and she’ll seize at school. Eventually, the worst happens, and she must decide whether to withdraw to safety or follow a dead poet’s advice and “dwell in possibility.”

The Year I Didn't Eat


Samuel Pollen - 2019
    Some days, everything is OK, and I eat three square meals, pretty much, even if those squares are ridiculously small squares.Some days, I can almost pretend there’s nothing wrong."Max is 14, and anorexic. His eating disorder has pretty much taken over his whole life.His brother, Robin, gives him a geocache for Christmas. Max hides it in the forest near his house. Before long, he gets a note from ‘E’. But who is E? Is it Evie, the new girl at school, playing a trick on him?In the midst of a family crisis, Max’s eating disorder quickly deteriorates. Anorexia pulls him further and further away from his family and friends, until he feels totally alone. Can anyone help him find a way out?

Katie.com: My Story


Katherine Tarbox - 2000
    A top student, and nationally ranked swimmer, attending an elite school in an affluent Connecticut town, Katie was also a lonely and self-conscious eighth-grader who craved the attention her workaholic parents couldn't give her. Mark seemed to understand her; he told her she was smart and wonderful. When they set a date to finally meet while Katie was in Texas for a swim competition, she walked into a hotel room and discovered who - and what - her cyber soulmate really was.In Katie.com, Tarbox tells her story, an eye-opening tale of one teenager's descent into the seductive world of the internet. Tarbox's harrowing experience with her online boyfriend would affect her life for years to come, and result in her becoming the first "unnamed minor" to test a federal law enacted to protect kids from online sexual predators. In an age when a new generation is growing up online, Tarbox's memoir is a cautionary tale for the internet age.

Close Enough to Touch


Colleen Oakley - 2017
    With a rare allergy to human touch, any skin-to-skin contact could literally kill her. But after retreating into solitude for nearly ten years, Jubilee’s decided to brave the world again, despite the risks. Armed with a pair of gloves, long sleeves, and her trusty bicycle, she finally ventures out the front door—and into her future. Eric Keegan has troubles of his own. With his daughter from a failed marriage no longer speaking to him, and his brilliant, if psychologically troubled, adopted son attempting telekinesis, Eric’s struggling to figure out how his life got so off course, and how to be the dad—and man—he wants so desperately to be. So when an encounter over the check-out desk at the local library entangles his life with that of a beautiful—albeit eccentric—woman, he finds himself wanting nothing more than to be near her.

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience


Carolyn Costin - 2011
    The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Costin and Grabb walk readers through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid. The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope to readers that full recovery is possible.

My Fat, Mad Teenage Diary


Rae Earl - 2007
    This is the hilarious and touching real-life diary she kept during that fateful year - with characters like her evil friend Bethany, Bethany's besotted boyfriend, and the boys from the grammar school up the road (who have code names like Haddock and Battered Sausage).My Fat, Mad Teenage Diary evokes a vanished time when Charles and Di are still together, the Berlin wall is up, Kylie is expected to disappear from the charts at any moment and it's £1 for a Snakebite and Black in the Vaults pub. My Fat, Mad Teenage Diary will appeal to anyone who's lived through the 1980s. But it will also strike a chord with anyone who's ever been a confused, lonely teenager who clashes with their mother, takes themselves VERY seriously and has no idea how hilarious they are.

The Librarian of Auschwitz


Antonio Iturbe - 2012
    Taken, along with her mother and father, from the Terezín ghetto in Prague, Dita is adjusting to the constant terror that is life in the camp. When Jewish leader Freddy Hirsch asks Dita to take charge of the eight precious volumes the prisoners have managed to sneak past the guards, she agrees. And so Dita becomes the librarian of Auschwitz. Out of one of the darkest chapters of human history comes this extraordinary story of courage and hope.

I'm a Therapist, and My Patient is Going to be the Next School Shooter: 6 Patient Files That Will Keep You Up At Night


Dr. Harper - 2019
    A boy who planned to be the next school shooter. A patient with OCD whose loved ones really did suffer every time he missed a ritual. A choir boy who claimed he was being molested -- not by a priest -- but by God Himself. A patient with PTSD who gave me nightmares. A husband and wife who accused each other of abuse, and only one of them was telling the truth.And how could I ever forget, Patient #220.The problem is, my patients have a habit of dying. Sometimes I wonder if I'm the common denominator. Or maybe that's just the cost of taking on exceptionally broken clients.Either way, I'll never stop trying to help.

Lucky


Alice Sebold - 1999
    What propels this chronicle of her recovery is Sebold's indomitable spirit - as she struggles for understanding ("After telling the hard facts to anyone, from lover to friend, I have changed in their eyes"); as her dazed family and friends sometimes bungle their efforts to provide comfort and support; and as, ultimately, she triumphs, managing through grit and coincidence to help secure her attacker's arrest and conviction. In a narrative by turns disturbing, thrilling, and inspiring, Alice Sebold illuminates the experience of trauma victims even as she imparts wisdom profoundly hard-won: "You save yourself or you remain unsaved."

When Rabbit Howls


Truddi Chase - 1987
    What surfaced was terrifying: she was inhabited by 'the Troops'-92 individual personalities. This groundbreaking true story is made all the more extraordinary in that it was written by the Troops themselves. What they reveal is a spellbinding descent into a personal hell-and an ultimate deliverance for the woman they became.

When the Stars Lead to You


Ronni Davis - 2019
    But over the course of the following year, Devon finds herself slowly putting the broken pieces back together.Now it’s senior year, and she’s determined to enjoy every moment of it as she prepares for a future studying the galaxies. That is, until Ashton shows up on the first day of school. Can she forgive him and open her heart again? Or are they doomed to repeat history?From debut author, Ronni Davis, comes a stunning novel about passion, loss, and the power of first love.

To Be Honest


Maggie Ann Martin - 2018
    But if she can just get through senior year, she'll be able to escape to college, too. What she doesn't count on is that her mother's obsession with weight has only grown deeper since her appearance on an extreme weight-loss show, and now Savvy's mom is pressuring her even harder to be constantly mindful of what she eats.Between her mom's diet-helicoptering, missing her sister, and worrying about her collegiate future, Savvy has enough to worry about. And then she meets George, the cute new kid at school who has insecurities of his own. As Savvy and George grow closer, they help each other discover how to live in the moment and enjoy the here and now before it disappears.

When the Truth Unravels


RuthAnne Snow - 2019
    Lucky to be going to prom with her three best friends, like any other teen. Like it never happened. And if she has anything to say about it, no one but her best friends will ever know it did.Jenna, Rosie, and Ket will do anything to keep Elin's secret—and to make sure it never happens again. That's why they're determined to make prom the perfect night. The night that convinces Elin that life is worth living.Except, at prom, Elin goes missing.Now it's up to her friends to find her. But each of the girls has her own demons to face. Ket is being blackmailed by an ex. Rosie is falling in love for the first time. And Jenna . . .Jenna is falling apart.And no one, not even her best friends, knows why.Heart-wrenching and utterly impossible to put down, When the Truth Unravels follows four friends as they confront their greatest hopes and darkest secrets in one life-changing night.