Book picks similar to
Unwell by Leslie Lipton


eating-disorders
ed
mental-illness
mental-health

Room Empty


Sarah Mussi
    Fletcher is fighting to stay off the streets and to stay off drugs. Will their attraction to each other save or destroy them?Both patients at the Daisy Bank Rehab Centre, Fletcher wants to help Dani find out about the empty room at the heart of her pain: What happened to Dani in that room when she was four? Whose is the dead body that lies across the door? Why won’t her mind let her remember?As Dani and Fletcher begin to learn how to love, Sarah Mussi weaves an intoxicating story of pain, fear and redemption.

Life in the Fat Lane


Cherie Bennett - 1998
    Beauty pageant winner, homecoming queen--Lara has the world at her feet.  Until she gets fat.Despite a strict diet and workout schedule, Lara is soon a nameless, faceless, 200-pound-plus teenage blimp.  She's desperate to get her to-die-for body back--and to find an explanation for her rapid weight gain.When she's diagnosed with a mysterious metabolic disorder that has no known cure, Lara fears she'll spend the rest of her life trapped in a fat suit.  Who will stand by her?  Her image-conscious family?  Her shallow friends?  Her handsome boyfriend?  Or will she be left alone in the land of the fat girls?

Forgive Me, Leonard Peacock


Matthew Quick - 2013
    It is also the day he hides a gun in his backpack. Because today is the day he will kill his former best friend, and then himself, with his grandfather’s P-38 pistol.But first he must say good-bye to the four people who matter most to him: his Humphrey Bogart-obsessed next-door neighbor, Walt; his classmate, Baback, a violin virtuoso; Lauren, the Christian homeschooler he has a crush on; and Herr Silverman, who teaches the high school’s class on the Holocaust. Speaking to each in turn, Leonard slowly reveals his secrets as the hours tick by and the moment of truth approaches.In this riveting look at a day in the life of a disturbed teenage boy, acclaimed author Matthew Quick unflinchingly examines the impossible choices that must be made—and the light in us all that never goes out.

The Half Life of Molly Pierce


Katrina Leno - 2014
    Waking up. Going to school, talking to your friends. Watching a show on television or reading a book or going out to lunch.You take for granted going to sleep at night, getting up the next day, and remembering everything that happened to you before you closed your eyes.You live and you remember.Me, I live and I forget.But now—now I am remembering. For all of her seventeen years, Molly feels like she’s missed bits and pieces of her life. Now, she’s figuring out why. Now, she’s remembering her own secrets. And in doing so, Molly uncovers the separate life she seems to have led…and the love that she can’t let go.The Half Life of Molly Pierce is a suspenseful, evocative psychological mystery about uncovering the secrets of our pasts, facing the unknowns of our futures, and accepting our whole selves.

Stand Tall Little Girl: Facing Up to Anorexia


Hope Virgo - 2016
    but she will destroy you and everything around you, piece by piece.' - Hope Virgo. For four years, Hope managed to keep it hidden, keeping dark secrets from friends and family. But then, on 17th November 2007, Hope's world changed forever. She was admitted to a mental health hospital. Her skin was yellowing, her heart was failing. She was barely recognizable. Forced to leave her family and friends, the hospital became her home. Over the next year, at her lowest ebb, Hope faced the biggest challenge of her life. She had to find the courage to beat her anorexia. In Stand Tall Little Girl, Hope shares her harrowing, yet truly inspiring, journey.

Unfiltered: No Shame, No Regrets, Just Me


Lily Collins - 2017
    We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are. She's learned that all it takes is one person standing up and saying something for everyone else to realize they’re not alone.By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel. It’s time to claim your voice! It’s time to live your life unfiltered.

Challenger Deep


Neal Shusterman - 2015
    Alternate Cover Edition for ASIN B00M70ESPOCaden Bosch is on a ship that's headed for the deepest point on Earth: Challenger Deep, the southern part of the Marianas Trench.Caden Bosch is a brilliant high school student whose friends are starting to notice his odd behaviour.Caden Bosch is designated the ship's artist in residence to document the journey with images.Caden Bosch pretends to join the school track team but spends his days walking for miles, absorbed by the thoughts in his head.Caden Bosch is split between his allegiance to the captain and the allure of mutiny.Caden Bosch is torn.

Table in the Darkness: A Healing Journey Through an Eating Disorder


Lee Wolfe Blum - 2013
    . . . When I heard the words my mind decoded it like this: You. Are. Fat. Fat was not good. No, fat was bad. I would not be fat. I stood in front of the full-length mirror in my dorm room and inspected the extra parts. These extra parts needed fixing my stomach, my thighs, and those cheeks that were round and puffy, like two big apples on the side of my face. I would fix this. Fixing was my forte. These were the thoughts that plagued Lee Blum during her teens and into her twenties.They drove her to an eating disorder and exercise addiction. Eventually, she found herself hospitalized with clinical depression. But that's not the end of the story: drawing strength from psychological, physiological and spiritual sources, she found her voice again. If you or someone you love has been at this dark table, you will find her story enlightening and encouraging.

Cut


Patricia McCormick - 2000
    Never too deep, never enough to die. But enough to feel the pain. Enough to feel the scream inside.Now she's at Sea Pines, a "residential treatment facility" filled with girls struggling with problems of their own. Callie doesn't want to have anything to do with them. She doesn't want to have anything to do with anyone. She won't even speak.But Callie can only stay silent for so long...

Alice and the Fly


James Rice - 2015
    It's about families, friendships, and carefully preserved secrets. But above everything else it's about love. Finding love - in any of its forms - and nurturing it.Miss Hayes has a new theory. She thinks my condition's caused by some traumatic incident from my past I keep deep-rooted in my mind. As soon as I come clean I'll flood out all these tears and it'll all be ok and I won't be scared of Them anymore. The truth is I can't think of any single traumatic childhood incident to tell her. I mean, there are plenty of bad memories - Herb's death, or the time I bit the hole in my tongue, or Finners Island, out on the boat with Sarah - but none of these are what caused the phobia. I've always had it. It's Them. I'm just scared of Them. It's that simple.

You Will Get Through This Night


Daniel Howell - 2021
    A reckoning, when the things you have been pushing to the background, come forward and demand your attention.Written by Daniel Howell, in conjunction with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn—but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.

Seconds to Snap: One Explosive Day. A Family Destroyed. My Descent into Anorexia.


Tina McGuff - 2015
    In those few, short seconds, a black hole opened up in my life and I fell right in." Tina McGuff’s life was perfect – or so she thought. Living in Dundee with her devoted parents and three younger sisters, she was a happy, healthy, and confident 13-year-old. But all that changed in one horrifying act of revenge, and Tina’s world collapsed overnight. Terrified, lost, and confused, she turned to the one thing she thought she could control—food. And so began the biggest fight of her life. Tina’s life-or-death struggle with anorexia is told with devastating honesty in this extraordinary account of a girl at war with herself. Through her years in and out of psychiatric wards, Tina takes us to some of the darkest places of the mind. But in the end her courage, conviction, and sheer determination win out. It took Tina seconds to snap and a lifetime to recover—but today, as a passionate campaigner for mental health, she is living proof that there is always a reason to hope that one day, things will get better.

By the Time You Read This, I'll Be Dead


Julie Anne Peters - 2009
    She starts visiting a website for “completers”— www. through-the-light.com.While she’s on the site, Daelyn blogs about her life, uncovering a history of bullying that goes back to kindergarten. When she’s not on the Web, Daelyn’s at her private school, where she’s known as the freak who doesn’t talk.Then, a boy named Santana begins to sit with her after school while she’s waiting to for her parents to pick her up. Even though she’s made it clear that she wants to be left alone, Santana won’t give up. And it’s too late for Daelyn to be letting people into her life... isn't it?National Book Award finalist Julie Anne Peters shines a light on how bullying can push young people to the very edge.

Thanks for the Trouble


Tommy Wallach - 2016
    Was this story written about me?”I shrugged.“Yes or no?”I shrugged again, finally earning a little scowl, which somehow made the girl even more pretty. It brought a bloom to her pale cheeks and made sharp shelves of her cheekbones.“It’s very rude not to answer simple questions,” she said.I gestured for my journal, but she still wouldn’t give it to me. So I took out my pen and wrote I can’t on my palm.Then, in tiny letters below it, I finished the thought: Now don’t you feel like a jerk?Parker Santé hasn’t spoken a word in five years. While his classmates plan for bright futures, he skips school to hang out in hotels, killing time by watching the guests. But when he meets a silver-haired girl named Zelda Toth, a girl who claims to be quite a bit older than she looks, he’ll discover there just might be a few things left worth living for.

The Anorexia Diaries: A Mother and Daughter's Triumph Over Teenage Eating Disorders


Linda Rio - 2003
    I thought for sure she would know what I was doing to myself. How could a mother not know the terrible things her daughter was doing?""Tara seems fine these last few days. The questions she asked me the other night scared me. But now I think she's just curious. Maybe one of her friends is having a problem with something."Mother and daughter, living in the same house, yet at times it seems as though they are on different planets. Tara, growing obsessive about the way she looks, feels her mom no longer understands her. Linda, while concerned about the changes her teenage daughter is going through, is focused on making a career for herself as a family therapist. Neither knows how to reverse the terrible path that Tara is heading down.Tara's and Linda's side-by-side diaries of this difficult time, only shared with each other years later, show both sides of their maddening ordeal and inspiring victory to keep their family together.In addition to sharing their actual diaries, Tara and Linda look back on the drama of those years to offer the wisdom and perspective that can only come with hindsight. Craig Johnson, Ph.D., an international leader in the research and treatment of eating disorders, offers useful advice and fascinating commentary on the Rios' story to inform today's families who may be going through similar situations.