Here, Dave Lowry, who has pursued that path for over forty years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do, judo, kendo, aikido, iaido and other Japanese martial arts—classical and modern—as their training develops, including:    •  What students and teachers should expect from each other    • The meaning of rank    • The importance of cardiovascular fitness in the martial arts    • How to correctly and sensitively practice with someone less experienced than yourself    • How to practice as you age    • The responsibilities that come with seniority and increasing skill    • The importance of etiquette and decorum in budo    • How to train with children Lowry also gives practical advice on improving structural integrity in posture and movement; focusing under stress; stances and preparatory actions before engaging with an opponent; and telling a good teacher from a bad one. Both beginning and advanced students of Japanese martial arts will appreciate Lowry’s take on the real issues and experiences that they encounter in practice.

    In Enlightened Sexism, Susan J. Douglas, one of America's most entertaining and insightful cultural critics, takes readers on a spirited journey through the television programs, popular songs, movies, and news coverage of recent years, telling a story that is nothing less than the cultural biography of a new generation of American women.Revisiting cultural touchstones from Buffy the Vampire Slayer to Survivor to Desperate Housewives, Douglas uses wit and wisdom to expose these images of women as mere fantasies of female power, assuring women and girls that the battle for equality has been won, so there's nothing wrong with resurrecting sexist stereotypes—all in good fun, of course. She shows that these portrayals not only distract us from the real-world challenges facing women today but also drive a wedge between baby-boom women and their "millennial" daughters.In seeking to bridge this generation gap, Douglas makes the case for casting aside these retrograde messages, showing us how to decode the mixed messages that restrict the ambitions of women of all ages. And what makes Enlightened Sexism such a pleasure to read is Douglas's unique voice, as she blends humor with insight and offers an empathetic and sisterly guide to the images so many women love and hate with equal measure.

    After only one brief visit, Diana Armstrong, a cookbook author and food and travel writer, buys an ancient stone house right in the middle of the historic center of a village sandwiched between Tuscany and Umbria. Somewhere South of Tuscany is fun and witty! Of course, with Diana's culinary background, food is never very far from the surface. Diana, her husband and her family are as much concerned with their meals as they are with fixing their house. Restoring a 400 year old house in the backwoods of Italy makes for a fertile breeding ground for disasters, scrapes and a few discoveries too. (Everyone considering buying and renovating a home in Italy should ready her book!) Her culinary adventures in this Umbrian region are never very far from center stage. Diana, ever the passionate cook, provides deliciously simple recipes for all the food she mentions in the book. She gives every American cook the tools to transport themselves and their guests right into this green heart of rural Italy.

     Make no mistake about it, it was a war targeting the insidious nature of the mob and their detrimental effect on Rhode Island and throughout New England. Indeed, the book reveals the extensive nature of Organized Crime throughout the United States. From the opening moments detailing a mob enforcer’s near death in a hail of gunfire to the potentially deadly confrontation between then Detective Brendan Doherty and a notorious mob associate, Gerard Ouimette, this book puts you right there in the middle. Most books on the mob tell a sanitized story of guys who relished their time as mobsters. As Nicholas Pileggi, author of “Wiseguys,” put it, “most mob books are the egomaniacal ravings of an illiterate hood masquerading as a benevolent godfather.” This is not that kind of book. This is the story of the good guys. It’s just the way it was.

    His dreams come true, but not in the way he expected them to, and war pitches him into the city of Lorenzo de' Medici. His cousin, Antonio, tries to enlist his help in a conspiracy to murder Lorenzo. Tommaso, now living and working with men who are members of the Platonic Academy wishes to enter the Academy himself but to do so he must make his peace with the keeper of its gates - Lorenzo. Torn, he does not know his own mind and heart until fate forces his arm.

    The first Indian Army officer to be promoted to the five-star rank of Field Marshal, Sam Bahadur continues to be the most admired of our Army Chiefs.

    Disneyland expert Gavin Doyle has swept aside the pixie dust and uncovered little-known stories about the happiest place on earth that will make you a master of the magic.Doyle develops each of his dozens of secrets into a brief story that illuminates a forgotten moment in Disney history, or sheds light on a neglected area of the park, or reveals something new about an iconic attraction, such as: Why is the address of Disneyland 1313 Harbor Boulevard? What's up with the Jewish menorah on Main Street? Why is there a fake book called "Walt & You" at City Hall? Where can you find Sherlock Holmes at Disneyland? Is there really a pet cemetery at the Haunted Mansion? Shhh! It's a Disneyland secret. Until you read this book...

    Swanson and Daniel R. Weinberg, follows the shocking events from the tragic scene at Ford's Theatre to the trial and execution of Booth's co-conspirators. For twelve days after the president was shot, the nation waited breathlessly as manhunters tracked down John Wilkes Booth—the story that was brilliantly told in Swanson's New York Times bestseller, Manhunt. Then, during the spring and summer of 1865, a military commission tried eight people as conspirators in Booth's plot to murder Lincoln and other high officials, including the secretary of state and vice president. Few remember them today, but once the names Mary Surratt, Lewis Powell, David Herold, George Atzerodt, Edman Spangler, Samuel Arnold, Michael O'Laughlin, and Dr. Samuel Mudd were the most reviled and notorious in America.In Lincoln's Assassins, Swanson and Weinberg resurrect these events by presenting an unprecedented visual record of almost 300 contemporary photographs, letters, documents, prints, woodcuts, newspapers, pamphlets, books, and artifacts, many hitherto unpublished. These rare materials, which took the authors decades to collect, evoke the popular culture of the time, record the origins of the Lincoln myth, take the reader into the courtroom and the cells of the accused, document the beginning of American photojournalism, and memorialize the fates of the eight conspirators.Lincoln's Assassins is a unique work that will appeal to anyone interested in American history, Abraham Lincoln, the Civil War, law, crime, assassination, nineteenth-century photographic portraiture, and the history of American photojournalism.

    After being freed at the age of 57, she begins a tireless search for her only remaining family member, her daughter Eliza Jane. What Clara accomplishes in her 28 years of freedom will simply astound you! I first wrote about Clara Brown in my book Unbreakable Dolls, Too. This single story eBook is the expanded version, with much more information and 9 photos.

    He became one of the ten richest men on the planet and controlled 80 per cent of the global cocaine trade before he was shot dead in 1993.In 1965, a secret mission by Colombian Special Forces, led by an MI6 agent, to recover a cash hoard from a safe house used by a young Pablo Escobar culminates in a shoot-out leaving many dead. Escobar and several of his men escape. Only a baby survives, Roberto Sendoya Escobar. In a bizarre twist of fate, the MI6 agent takes pity on the child, brings him home and later adopts him.Over the years, Pablo Escobar tries, repeatedly, to kidnap his son. The child, unaware of his true identity, is allowed regular meetings with Escobar and it becomes apparent that Roberto’s adopted father and the British government are working covertly with the gangster in an attempt to control the money laundering and drug trades.Many years later in England, as Roberto’s father lies dying in hospital, he hands his son a coded piece of paper which, he says, reveals the secret hiding place of Escobar’s ‘missing millions'. The code is published in this book for the first time.

     In 1740, George Anson and his fleet set off to harass Spanish commerce in the Pacific and attack towns on the coasts of Chile and Peru. Four years later, over half the men had died and of the seven ships which left Portsmouth only the Centurion had completed its objective of attacking Spanish possessions around the globe. Although this journey came at the cost of numerous lives and ships, the Centurion had succeeded in capturing the biggest prize of all time, the Acapulco galleon. Captain Philip Saumarez kept a daily record of the voyage around the world in his four log books, which along with a wealth of letters and documents give brilliant insight into life aboard these ships. Leo Heaps has compiled and edited these manuscripts to provide a complete chronicle of the expedition which saw men decimated by scurvy, mutinies among marooned sailors, ships battered by mountainous waves around Cape Horn and eventual glory in the capture of the gold-laden Nuestra Señora de la Covadonga. Log of the Centurion is a unique account of a daring maritime expedition across the high seas of the globe in the mid-eighteenth century. “It is a tribute to her officers that she not only captured the greatest prize at sea, but that she returned at all.” Christopher Lloyd, former Professor of History at the Royal Naval College, Greenwich “It is an absorbing tale … The merit of this book lies in its realistic evocation of the mid-18th century. We have fine descriptions of China and the delicate negotiations conducted with the Manchus for supplies and repairs. Patagonia, Juan Fernandez (Crusoe’s island), Madeira, and other exotic places are vividly described.” Regis A. Courtemanche, History: Reviews of New Books

     Were it not for the heroic efforts of the Q-ships, the naval war could have proven disastrous for the allies. Between 1914 and 1918, nearly 200 commercial vessels were transformed into armed decoy ships that lured U-boats into attacking them at close range before responding with their own deadly fire at the very last moment. From tramp steamers to sailing ships, from fishing boats to tugs, every type of ship was used in this great act of deception. The demands on the crews of these ships were immense – requiring supreme bravery, exceptional patience, a high degree of cunning and excellent seamanship. In this book, E. Keble Chatterton takes us through the story of these ships in an entertaining narrative, highlighting one of the lesser known aspects of World War One. Writing with narrative flair and a passion for the subject, Chatterton places the reader in the middle of the tense war for the Atlantic. Edward Keble Chatterton (1878-1944) was a sailor and prolific writer from Sheffield. His voyages across the English Channel, to the Netherlands, around the Mediterranean and through the French canals led to many articles and books. Joining the R.N.V.R. at the outbreak of WWI he commanded a motor launch flotilla, leaving the service in 1919 as a Lieutenant Commander. Between the wars his output included works about model ships, juvenile novels, and narrative histories of naval events; from 1939, his writing focused upon WWII.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Italy, the year 1502. Leonardo da Vinci, engineer and possible spy in the court of Cesare Borgia, crosses paths with Niccolo Machiavelli, at that time Florentine ambassador.The two men formed a friendship, and joined together in an attempt to carry out one of Leonardo's most fantastic dreams: to build a system of canals that would make the Arno river navigable from Florence to the sea. While the primary reason for the project was military, da Vinci and Machiavelli also had commerce in mind. They envisioned a day when explorers would be able to sail from the city center to the sea and back, bringing riches from the New World for the greater glory of Florence.

    Horton's experiences being thrown into heavy combat after just a few months of training. Recommended reading for all. Survival against all odds - in the trenches of Vietnam - I still can't believe they get out of there alive - couldn't put it down. This first person narrative of hand-to-hand combat in the trenches of Vietnam left me scared, glad to be alive and eternally grateful to those who died for my freedom Could not put it down - A friend had mentioned this book to me. Once I received it I could not put it down. Jerry Horton joined the army to simply be able to afford to go to college. 40 years later he has a PHD and multiple degrees but they were earned at a heavy price for this patriot. Jerry shares his experiences in Vietnam in an articulate, honest and direct assessment of his time in Vietnam, the men he served with and the horrors of war. Incredible story of leadership and survival. Shake N Bake Sergeant aka Instant NCO - Jerry Horton absolutely nailed the life of a "Shake 'n Bake" Sergeant when he tells the story of dedicated soldiers trained at Fort Benning, GA and then follows them to Vietnam. This book is not only absolutely dead on accurate but gives the reader every aspect of what it was like to experience the war as a Shake 'n Bake Sergeant. Instant NCO's were trained for only one reason - to lead United States soldiers into combat and they did it with heroic efficiency and effectiveness with limited resources. This book is not just a home run - it is a Grand Slam. Interesting, accurate, full of suspense and you can't put it down. This book should be required reading for everyone so they can understand that Freedom is not Free. There is a cost and sometimes that cost is heavy. Horton brings it all across in a nonstop action format. It is a great read! If you really want to know what it was like...This has to be the most realistic 'must read' book to come out of the VN war. If you ever read any book about this war - this is the one to read. You won't put it down and you won't ever forget it! From the book's review by the late COL(R) David Hackworth (most-decorated Vietnam veteran): "In 1968, the U.S. Army was running out of sergeants in Vietnam. Throughout military history, as least as far back as the Revolutionary War, sergeants were the backbone of the Army. This shortage of sergeants meant disaster in Vietnam. The NCO candidate school was created to solve this serious problem by doing one thing - train soldiers to lead men in combat. It was modeled after the Officer's candidate school but streamlined to meet this critical need for leaders in half the time. Graduates were known by most as "Shake 'n Bake Sergeants" or "Instant NCOs" since they got their rank fast from going to school. This book is the first time this important part of American history has ever been published. It is the first time anyone has given credit to Shake 'n Bake Sergeants - a credit that they so greatly deserved. At the time there were many who said they would fail. It seemed many did not respect them even though all were destined for front line positions. The book documents how they proved their worth over and over again as front line infantry leaders even though for thirty some years their sacrifices have been unknown." An unforgettable mixture of vivid realism, poignant sadness and unexpected humor. Once you begin reading The Shake 'n Bake Sergeant, you will find it hard to put it down. See www.shakenbakesergeant.com.