Waste: Uncovering the Global Food Scandal


Tristram Stuart - 2009
    Farmers, manufacturers, supermarkets and consumers in North America and Europe discard up to half of their food—enough to feed all the world's hungry at least three times over. Forests are destroyed and nearly one tenth of the West's greenhouse gas emissions are released growing food that will never be eaten. While affluent nations throw away food through neglect, in the developing world crops rot because farmers lack the means to process, store and transport them to market.But there could be surprisingly painless remedies for what has become one of the world's most pressing environmental and social problems. Waste: Uncovering the Global Food Scandal traces the problem around the globe from the top to the bottom of the food production chain. Stuart’s journey takes him from the streets of New York to China, Pakistan and Japan and back to his home in England. Introducing us to foraging pigs, potato farmers and food industry CEOs, Stuart encounters grotesque examples of profligacy, but also inspiring innovations and ways of making the most of what we have. The journey is a personal one, as Stuart is a dedicated freegan, who has chosen to live off of discarded or self-produced food in order to highlight the global food waste scandal.Combining front-line investigation with startling new data, Waste: Uncovering the Global Food Scandal shows how the way we live now has created a global food crisis—and what we can do to fix it.

Big Fat Lies


Kaelin Tuell Poulin - 2017
     This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again.  This book is for those who want the TRUTH.  Everything You’ve Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is. You’ve tried it all haven’t you? Weight-Loss fads, challenges, and every other diet out there—but nothing seems to stick. Finally, someone has the courage to tell you why.  Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S. She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life.  No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success. To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident.  Kaelin’s award-winning achievements in fitness and health , backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world—housewives, executives, athletes, students, and busy moms—have used to lose weight and keep it off forever. How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it.  Kaelin will show you the way as you become part of the most powerful community of women on the planet. Are you ready for the truth?

Hitting the Sweet Spot: How Consumer Insights Can Inspire Better Marketing and Advertising


Lisa Fortini-Campbell - 2001
    Clear and engaging - written by one of the top professionals in consumer insight. The book takes you through the process step by step - from Data to Information to Insight to Inspiration. This book is used worldwide by both students and professionals.

The Adventures of Fat Rice: Recipes from the Chicago Restaurant Inspired by Macau


Abraham Conlon - 2016
    Located just an hour away from Hong Kong on the banks of the Pearl River in China, Macau is one of the wealthiest cities in the world--the so-called "Las Vegas of the East," and the only place in China where gambling is legal. However, Macau's modern-day glitz belies its rich, centuries-old history as one of the greatest trading ports in the world. Ruled by Portugal from the 1600s until 1999, Macau was a crossroads along the spice route, and a place where travelers from Europe, Southeast Asia, South Asia, and mainland China traded resources, culture, and food--making Macanese cuisine one of the most eclectic and deliciously unique food traditions in the world.   Abraham Conlon and Adrienne Lo are the chefs and owners of the wildly popular and critically-lauded Chicago restaurant Fat Rice, where they serve their own unique take on the food of Macau. The Adventures of Fat Rice is a fun and whimsical tear through modern-day Macau--and the minds of two wildly creative chefs. Dishes like Hong Kong French Toast (Macau's version of dim sum), Po Kok Gai (a Portuguese chicken curry), and the titular Arroz Gordo (if Spanish paella and Chinese fried rice had a baby) are enticingly exotic yet accessible and even playful. Featuring a mish-mash of classic and interpretative dishes, plus comic book-style illustrations and edgy location photography, The Adventures of Fat Rice will be the first book to bring the eclectic, richly satisfying, and previously unheralded food of Macau to the mainstream.From the Hardcover edition.

The Dementia Handbook: How to Provide Dementia Care at Home


Judy Cornish - 2017
    People with dementia or Alzheimer’s experience emotional distress, which leads to behavioral complications and the need for institutional care. However, if families and caregivers are able to identify the emotional needs caused by dementia and understand which skills are lost and which remain, they can lower the behavioral complications and their own stress. As the founder of the Dementia & Alzheimer’s Wellbeing Network® (DAWN), Judy Cornish approaches dementia care with clear and empathetic methods that not only improve the lives of the individuals with dementia but also of those caring for them. Dementia and Alzheimer’s are very personal and individual experiences—they vary from person to person. However, Cornish has identified a pattern in the abilities and disabilities of people living with dementia. Based on her findings, Cornish was able to develop methods for caregivers to ease emotional distress, which can quickly and safely resolve behavioral complications. Though people with dementia lose a sense of self, they are still the same person you always loved. Judy Cornish understands this. The Dementia Handbook: How to Provide Dementia Care at Home is the supportive guide you’ve been looking for as you walk alongside your loved one on this difficult—but potentially rewarding—new path.

Sock Knitting Master Class: Innovative Techniques + Patterns from Top Designers


Ann Budd - 2011
    You’ll learn what makes good sock design, and then dive into knitting 18 spectacular, brand-new patterns featuring the widest variety of techniques.With patterns divided into two sections by top-down and toe-up construction, Sock Knitting Master Class explores such techniques as cables, twisted stitches, lace, stranded colorwork, entrelac, shadow knitting, and intarsia worked in the round. Plus, you’ll discover inventive ways to start and end socks, shape heels and toes, and knit the soles. On a bonus enclosed DVD, Ann showcases all you need to know to knit fun, inventive socks, including a few special tips from this master sock knitter.Sock Knitting Master Class is an all-star assembly of the most inventive, exciting designers working in socks including Cookie A, Kathryn Alexander, Nancy Bush, Cat Bordhi, Priscilla Gibson-Roberts, Anne Hanson, Melissa Morgan-Oakes, Meg Swanson, Anna Zilboorg, and many more. And you’ll also learn how each yarn contributes to the overall design from Clara Parkes.

How Your House Works: A Visual Guide to Understanding & Maintaining Your Home


Charlie Wing - 2007
    There's no question that it pays to be an informed consumer. Knowledge of your home's systems helps you control repair and construction costs and make sure the correct elements are being installed or replaced.This book uncovers the mysteries behind just about every major appliance and building element in your house. Clear, "exploded" drawings show you exactly how these things should be put together and how they function - what to check if they don't work, and what you can do that might save you having to call in a professional.The easy-to-understand pictures and explanations on every page get right to the point, helping you understand how things work, what can go wrong, and how to trouble-shoot a problem.FEATURES: Virtually everything in your house is included:Electrical - circuit breakers and grounding, service, outlets, lamps and fixtures. Heating and air conditioning - gas, electrical and oil - ductwork and piping, thermostats, central and window AC units, humidifiers and dehumidifiers, and air filtering systems. Plumbing - kitchen and bath fixtures, piping, water heaters, traps and vents, septic tanks, pumps and water softener systems - even sprinkler systems and swimming pool filters/heaters. Major household appliances - from kitchen to laundry. Foundation, framing, doors and windows - including issues like drainage and radon, types of framing and how it supports the house, and all types of doors and windows.

The Nature Principle: Human Restoration and the End of Nature-Deficit Disorder


Richard Louv - 2011
    Richard Louv, author of the landmark bestseller Last Child in the Woods, urges us to change our vision of the future, suggesting that if we reconceive environmentalism and sustainability, they will evolve into a larger movement that will touch every part of society.This New Nature Movement taps into the restorative powers of the natural world to boost mental acuity and creativity; promote health and wellness; build smarter and more sustainable businesses, communities, and economies; and ultimately strengthen human bonds. Supported by groundbreaking research, anecdotal evidence, and compelling personal stories, Louv offers renewed optimism while challenging us to rethink the way we live.

A Doctor's Occupation, The dramatic true story of life in Nazi-occupied Jersey


John Lewis - 1982
    Possessed of great warmth, wit and, above all a humanity which informs every word in this extraordinary account of Jersey life during the German Occupation, he served the island community with unfailing resourcefulness and not a little courage for five long and stressful years. However, despite the awfulness of the time, Dr Lewis infuses his account of it with an irrepressible joie de vivre which is utterly delightful. It is an uplifting story of winning against the odds, by turns hysterically funny and then unbearably sad. Above all it has an immediacy which takes the reader right into the heart of the Occupation, you can smell the fear, feel the pain, suffer the loss, sense the victory as do the characters in this history and they are many and varied. You will meet the good Jersey folk like the brave and tragic Mrs Gould from St Ouens and the not so good Jersey folk in the shape of the collaborators and informers or the “Jerry bags” like the exotic Ginger Lou. Here too you will meet some of the most wretched victims of the war, the Russian Todt workers who were hidden and helped by the locals and of course the many sorts of Germans who made up the occupying force. It is a story of compelling interest.I had the good fortune to meet John Lewis and his wife in 1991 at his lovely Jersey home. He talked for hours that seemed like minutes of his life during the war years. He was just as I’d hoped he would be - endlessly kind, witty and understanding. I came away from that meeting feeling happy, elated and much wiser, as you will surely do after reading of the Doctor’s Occupation. John Nettles

A CEO Only Does Three Things: Finding Your Focus in the C-Suite


Trey Taylor - 2020
    Many owners and CEOs think they have to be involved in every aspect of their business. They spend valuable brainpower on low-priority decisions. Before long, they're overworked and burned out.Instead of doing everything, it's time to focus on the right things.A CEO Only Does Three Things zeroes in on the three pillars of business: culture, people, and numbers. Steeped in twenty-plus years of practical knowledge, training, and consulting with some of the world's largest companies, this indispensable guide shows how to articulate the right culture for your business, hire people with the right mindsets, and inspire your teams to produce optimal results.Hundreds of CEOs have used Taylor's methods to create fulfilled, efficient, professional lives, and you can join them. Learn how to focus on the work you love-and avoid CEO burnout.

Storey's Guide to Raising Pigs: Care/Facilities/Management/Breed Selection


Kelly Klober - 1997
    Providing all the information a small-scale pig farmer needs, this comprehensive guide covers breed selection, housing, humane handling, butchering, disease management, and more. Stressing the importance of sustainable and environmentally friendly farming practices, Kelly Klober provides expert tips on making your hog operation more efficient and profitable. Storey’s Guide to Raising Pigs will give beginners the confidence they need to succeed, while inspiring experienced farmers to try new techniques and experiment with new breeds.

The Food Substitutions Bible: More than 6,500 Substitutions for Ingredients, Equipment & Techniques


David Joachim - 2005
     Practical and enjoyable to read, this new edition of The Food Substitutions Bible has the best instructions for the home cook or professional chef who needs to find a great substitution when a vital ingredient is missing at a critical time in the preparation of a recipe. Every substitution includes exact proportions and precise directions for making accurate, reliable replacements. Out of confectioner's sugar? Finely grind half a cup plus one and a half tablespoons of granulated sugar with three-quarters of a teaspoon of cornstarch in a blender or small food processor. This new edition features: More than 300 new entries and cross-references for ingredients, such as agave nectar, and equipment, such as a mandoline Five new ingredient charts and measurement tables, such as Picking Coffee, Container Size Equivalents and Alcohol Retention in Cooking 20 percent more content overall A bigger trim size to provide easier access to information The straightforward page design makes each entry, chart and sidebar easy to understand and follow. This new edition is bigger, better, updated, expanded and completely revised, providing more information more readily.

Oca/Ocp Java Se 7 Programmer I & II Study Guide (Exams 1z0-8oca/Ocp Java Se 7 Programmer I & II Study Guide (Exams 1z0-803 & 1z0-804) 03 & 1z0-804)


Kathy Sierra - 2013
    This complete study guide provides in-depth, up-to-date coverage of all the exam objectives, and goes a step beyond to cover the Java Developer exam (now an Oracle Certified Expert level credential).This book provides an integrated study system based on proven pedagogy--step-by-step exercises, special Exam Watch, Inside-the-Exam, and On-the-Job notes, and chapter self tests help reinforce and teach practical skills while preparing you for the exam. The CD-ROM includes MasterExam practice exam software featuring more than 100 questions that appear only on the CD, and a searchable e-book."OCP Java SE 7 Programmer Study Guide" Covers all new OCP Java SE 7 Programmer exam objectives Written by the co-developers of the original SCJP exam Filled with accurate test questions that simulate the type and style of questions found on the live exam Contains two complete practice exams--250+ challenging practice exam questions in book and on CD All practice questions include answer explanations for both the correct and incorrect options

The Boss of You: Everything A Woman Needs to Know to Start, Run, and Maintain Her Own Business


Emira Mears - 2008
    Each year, more and more women take the initiative and start their own business ventures-at twice the rate of men. Women continue to reshape the business world with innovative models, both large and small. So why is there a lack of clear-cut, expert advice aimed at this dynamic female audience? In The Boss of You, Emira Mears and Lauren Bacon, founders of Raised Eyebrow Web Studios Inc. and co-editors of the well-known webzine Soapboxgirls, set out to answer this question. As intelligent entrepreneurs and straightforward writers, Emira and Lauren offer insight into beginning—and sustaining—small businesses from the female perspective. Peppered with stories from women who have been there, from cautionary tales to success stories, The Boss of You provides readers with real advice and career options that will allow them to live their values and achieve their own version of work-life balance.Whether you are an established professional or an entrepreneurial newbie, The Boss of You is the definitive guidebook for starting, maintaining, and enjoying your own business.

A Chicken in Every Yard: The Urban Farm Store's Guide to Chicken Keeping


Robert Litt - 2011
    In this handy guide to breeds, feed, coops, and care, the Litts take you under their experienced wings and share the secrets to: Picking the breeds that are right for you • Building a sturdy coop in one weekend for $100 • Raising happy and hearty chicks • Feeding your flock for optimal health and egg nutrition • Preventing and treating common chicken diseases • Planning ahead for family, neighborhood, and legal considerations • Whipping up tasty egg recipes from flan to frittata With everything that first-timers will need to get started—along with expert tips for more seasoned keepers—this colorful, nuts-and-bolts manual proves that keeping chickens is all it’s cracked up to be.