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The Dolce Diet: Living Lean
Mike Dolce - 2011
It's about learning to eat properly for your health." -Vitor Belfort, UFC two-time world champion"Mike Dolce's the best in the business."-Chael Sonnen, UFC world title contender"Mike Dolce's knowledge of nutrition and strength & conditioning has led him to be one of the most highly sought-after coaches in the sport." -Joshua Carey, Bleacher Report"You can learn a lot from this man right here." -Ariel Helwani, AOL's MMAFighting.comABOUT THE DOLCE DIET: LIVING LEANCalled "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...* Quinton "Rampage" Jackson, UFC / Pride FC world champion* Vitor "The Phenom" Belfort, UFC two-time world champion* Thiago "Pitbull" Alves, UFC world title contender* Chael Sonnen WEC / UFC world title contender* Gray "Bully" Maynard, UFC world title contender* Nate "Rock" Quarry, UFC world title contender* Mike "Quicksand" Pyle, WEC world champion* Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...* Michael "The Count" Bisping, The Ultimate Fighter 3 winner* Jake "Juggernaut" Ellenberger, UFC veteran* Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up* Chris "The Crippler" Leben, UFC veteran* Duane "BANG" Ludwig, UFC & K-1 veteranand many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength-training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn:* Recipes used in MMA's top fight camps with gluten-free & vegan options* Easy to follow sample meal plans with gluten-free & vegan options* Strength & Conditioning exercises with instructions & photos* Workout plans used by today's top athletesWHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIETThe Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You've made staying in shape easy! ~STEWART M. The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing for moms pre & post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESSStarted two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.Body fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.The Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I'm doing...Telling them LIVING LEAN! ~MIKE S.Real talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one...gluten free wrap that is. ~MIKEY F.Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.
Complete Works of Oscar Wilde
Oscar Wilde - 1908
It contains his only novel, The Portrait of Dorian Gray as well as his plays, stories, poems, essays and letters. Illustrated with many photographs, the book includes introductions to each section by Wilde's grandon, Merlin Holoand, Owen Dudley Edwards, Declan Kibertd and Terence Brown. A comprehensive bibliography of works by and about Oscar Wilde together with a chronological table of his life and work are also included.
A Jacques Barzun Reader
Jacques Barzun - 2001
With subjects ranging from history to baseball to crime novels, A Jacques Barzun Reader is a feast for any reader.
Slapped Together: The Dilbert Business Anthology
Scott Adams - 2002
You're really not going to get any deep insights, but you're getting more real life business information than you would from the Dilbert comics. Individually, the books are relatively short with plenty of spacing, largish font, Dilbert comics strewn about, and emails/letters from people that generally tell humorous stories. In other words, there's plenty of filler, but it's not necessarily a bad thing in a light read like this. Together, the books add up to a very decent length.
Total Baseball: The Ultimate Baseball Encyclopedia
John Thorn - 1989
the eighth edition of Total Baseball: the ultimate baseball encyclopedia is the most striking, compelling and comprehensive single volume ever devoted to America's pastime.
The Future of Nature: Writing on Human Ecology from Orion Magazine
Barry Lopez - 2007
Corporatism and globalization are two of the obvious villains here, but what part does human nature play in the problem? Since its inception in 1982, Orion magazine has been a forum for looking beyond the effects of ecological crises to their root causes in human culture. Less an anthology than a vision statement, this timely collection challenges the division of human society from the natural world that has often characterized traditional environmentalism. Edited and introduced by Barry Lopez, The Future of Nature encompasses such topics as local economies, the social dynamics of activism, America’s incarceration society, naturalism in higher education, developing nations, spiritual ecology, the military-industrial landscape, and the persistent tyranny of wilderness designation. Featuring the fine writing and insights for which Orion is famous, this book is required reading for anyone interested in a livable future for the planet.
Up in the Old Hotel
Joseph Mitchell - 1992
These are among the people that Joseph Mitchell immortalized in his reportage for The New Yorker and in four books—McSorley's Wonderful Saloon, Old Mr. Flood, The Bottom of the Harbor, and Joe Gould's Secret—that are still renowned for their precise, respectful observation, their graveyard humor, and their offhand perfection of style.These masterpieces (along with several previously uncollected stories) are available in one volume, which presents an indelible collective portrait of an unsuspected New York and its odder citizens—as depicted by one of the great writers of this or any other time.
Audition: Everything an Actor Needs to Know to Get the Part
Michael Shurtleff - 1978
His legendary course on auditioning has launched hundreds of successful careers. Now in this book he tells the all-important HOW for all aspiring actors, from the beginning student of acting to the proven talent trying out for that chance-in-a-million role!
The Fran Lebowitz Reader
Fran Lebowitz - 1994
In "elegant, finely honed prose" (The Washington Post Book World), Lebowitz limns the vicissitudes of contemporary urban life—its fads, trends, crazes, morals, and fashions. By turns ironic, facetious, deadpan, sarcastic, wry, wisecracking, and waggish, she is always wickedly entertaining.
The Actor's Guide to Creating a Character: William Esper Teaches the Meisner Technique
William Esper - 2014
Esper’s first book, The Actor’s Art and Craft, earned praise for describing the basics taught in his famous first-year acting class. The Actor’s Guide to Creating a Character continues the journey. In these pages, co-author Damon DiMarco vividly re-creates Esper’s second-year course, again through the experiences of a fictional class. Esper’s training builds on Sanford Meisner’s legendary exercises, a world-renowned technique that Esper further developed through his long association with Meisner and the decades he has spent training a host of distinguished actors. His approach is flexible enough to apply to any role, helping actors to create characters with truthful and compelling inner lives.
Selected Non-Fictions
Jorge Luis Borges - 1999
His thousands of pages of essays, reviews, prologues, lectures, and notes on politics and culture—though revered in Latin America and Europe as among his finest work—have scarcely been translated into English.For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.
Incarnations: Three Plays by Clive Barker
Clive Barker - 1995
Barker uses unpredictable rhythms that draw less from theatrical convention and more from life itself, with apocalyptic spectacle and intimate reality sharing the stage as equal and sometimes indistinguishable partners.The three works that make up Incarnations - Colossus; Frankenstein in Love, or the Life of Death; and The History of the Devil, or Scenes from a Pretended Life -- combine the shock and magic and heartbreak that has made Barker's unique vision a compelling force in all the media he has touched.
The 40s: The Story of a Decade
The New Yorker - 2014
This is the era of Fat Man and Little Boy, of FDR and Stalin, but also of Casablanca and Citizen Kane, zoot suits and Christian Dior, Duke Ellington and Edith Piaf. The 1940s were when The New Yorker came of age. A magazine that was best known for its humor and wry social observation would extend itself, offering the first in-depth reporting from Hiroshima and introducing American readers to the fiction of Vladimir Nabokov and the poetry of Elizabeth Bishop. In this enthralling book, masterly contributions from the pantheon of great writers who graced The New Yorker’s pages throughout the decade are placed in history by the magazine’s current writers. Included in this volume are seminal profiles of the decade’s most fascinating figures: Albert Einstein, Marshal Pétain, Thomas Mann, Le Corbusier, Walt Disney, and Eleanor Roosevelt. Here are classics in reporting: John Hersey’s account of the heroism of a young naval lieutenant named John F. Kennedy; A. J. Liebling’s unforgettable depictions of the Fall of France and D Day; Rebecca West’s harrowing visit to a lynching trial in South Carolina; Lillian Ross’s sly, funny dispatch on the Miss America Pageant; and Joseph Mitchell’s imperishable portrait of New York’s foremost dive bar, McSorley’s. This volume also provides vital, seldom-reprinted criticism. Once again, we are able to witness the era’s major figures wrestling with one another’s work as it appeared—George Orwell on Graham Greene, W. H. Auden on T. S. Eliot, Lionel Trilling on Orwell. Here are The New Yorker’s original takes on The Great Dictator and The Grapes of Wrath, and opening-night reviews of Death of a Salesman and South Pacific. Perhaps no contribution the magazine made to 1940s American culture was more lasting than its fiction and poetry. Included here is an extraordinary selection of short stories by such writers as Shirley Jackson (whose masterpiece “The Lottery” stirred outrage when it appeared in the magazine in 1948) and John Cheever (of whose now-classic story “The Enormous Radio” New Yorker editor Harold Ross said: “It will turn out to be a memorable one, or I am a fish.”) Also represented are the great poets of the decade, from Louise Bogan and William Carlos Williams to Theodore Roethke and Langston Hughes. To complete the panorama, today’s New Yorker staff, including David Remnick, George Packer, and Alex Ross, look back on the decade through contemporary eyes. Whether it’s Louis Menand on postwar cosmopolitanism or Zadie Smith on the decade’s breakthroughs in fiction, these new contributions are illuminating, learned, and, above all, entertaining.Including contributions by W. H. Auden • Elizabeth Bishop • John Cheever • Janet Flanner • John Hersey • Langston Hughes • Shirley Jackson • A. J. Liebling • William Maxwell • Carson McCullers • Joseph Mitchell • Vladimir Nabokov • Ogden Nash • John O’Hara • George Orwell • V. S. Pritchett • Lillian Ross • Stephen Spender • Lionel Trilling • Rebecca West • E. B. White • Williams Carlos Williams • Edmund Wilson And featuring new perspectives by Joan Acocella • Hilton Als • Dan Chiasson • David Denby • Jill Lepore • Louis Menand • Susan Orlean • George Packer • David Remnick • Alex Ross • Peter Schjeldahl • Zadie Smith • Judith Thurman
The Age of Movies: Selected Writings
Pauline Kael - 2011
Kael called movies "the most total and encompassing art form we have," and she made her reviews a platform for considering both film and the worlds it engages, crafting in the process a prose style of extraordinary wit, precision, and improvisatory grace. To read The Age of Movies, the first new selection in more than a generation, is to be swept up into an endlessly revealing and entertaining dialogue with Kael at her witty, exhilarating, and opinionated best. Her ability to evoke the essence of a great artist-an Orson Welles or a Robert Altman-or to celebrate the way even seeming trash could tap deeply into our emotions was matched by her unwavering eye for the scams and self-deceptions of a corrupt movie industry. Here in this career spanning collection are her appraisals of the films that defined an era-among them Breathless, Bonnie and Clyde, The Leopard, The Godfather, Last Tango in Paris, Nashville-along with many others, some awaiting rediscovery, all providing the occasion for masterpieces of observation and insight, alive on every page.
The Psychology of Survivor: Leading Psychologists Take an Unauthorized Look at the Most Elaborate Psychological Experiment Ever Conducted . . . Survivor!
Richard J. Gerrig - 2007
What has this pop culture phenomenon shown us — by placing a few hundred people on islands around the world — about the psychological make-up of the average American? In Psychology of Survivor, the third installment of BenBella Books's Psychology of Popular Culture series, leading psychologists — and fans of Survivor — unite to offer up their expertise on the show that started the reality show craze. From why macho alpha males rarely win to stress and body image, from situational ethics to the dreaded Rob Cestaries factor, Psychology of Survivor is a broad look at cutting-edge psychological issues through the lens of Survivor. The tribe has spoken — Psychology of Survivor is the best book for Survivor fans and psychology enthusiasts alike!