Hell in Barbados


Terry Donaldson - 2006
    Told with disarming honesty, the book propels the reader into the mind of an addict and shows us the depths of degradation one man sunk to before finding the inner strength to save himself.Terry Donaldson met with success early in life but his struggle with addiction soon became an all-out war. His Jekyll and Hyde lifestyle – TV presenter by day, whilst he scoured the streets of London in search of drugs and prostitutes by night – caused him to lose everything.Facing financial ruin, he agreed to smuggle drugs from Barbados, but was caught and sent to one of the world’s worst prisons, where he remained for over 3 years. Honest and disturbing, Hell in Barbados is the true story of how Donaldson witnessed stabbings, beatings, shootings and a full scale riot as the prison went up in flames.
In this extraordinary book, he describes the true horror of prison life in the Caribbean, the depravity that brought him there, and the years of brutality he was forced to endure.

Uncommon Therapy: The Psychiatric Techniques of Milton H. Erickson, M.D.


Jay Haley - 1973
    Erickson's theories in practice, through a series of case studies covering the kinds of problems that are likely to occur at various stages of the human life cycle. The results Dr. Erickson achieves sometimes seem to border on the miraculous, but they are brought about by a finely honed technique used by a wise, intuitive, highly trained psychiatrist-hypnotist whose work is recognized as a major contribution to the field.

Essential Wisdom from a Spiritual Master


Sadhguru - 2008
    The answers are by Sadhguru,a living master and profound mystic of our times.Unshakably anchored in inner experience,he remains unaffiliated to any organized religions,sectarian or ideological tradition.Forthright,witty, unconventional,provovative,but deeply compassionate,these answers were shared with close disciples over a period of ten years on various occasions.Spanning a variety of subjects that he seldom addresses otherwise in public,these words were spoken to foster the growth of a few who had been with him for a long time.The tone is intimate,the cadence conversational,the context specific.And this is the book s strength.Seekers of every culture and persuasion will find themselves turning from eavesdroppers to participants from the very first page.For the answers carry the unmistakable ring of authenticity,the deep clarity and wisdom of one who knows what it means to seek.And to know.And just how to map the arduous,often interminable,journey in between.

Divorcing and Healing from a Narcissist: Emotional and Narcissistic Abuse Recovery. Co-parenting after an Emotionally destructive Marriage and Splitting up with with a toxic ex


Theresa J. Covert - 2019
    A tragedy is staying in an unhappy marriage, teaching your children the wrong things about love. Nobody ever died of divorce.Does any of this sound familiar?- Do you try to calmly talk with them about basic things, only for it to end up in an argument?- Were they once incredibly charming and said all the right things, but now they are mean, apathetic, or passive aggressive?- Have you tried to change yourself or your feelings, because you know they refuse to change, merely because they don’t think they have to?- Do you feel incredibly alone, like no one will understand, because to everyone else they are perfect?- Have you been cheated on yet somehow they make it your fault?- Or perhaps you have already broken up, yet you are constantly sucked back in by their begging, promises to change, or even threats?- Have you promised yourself that you will end the relationship, only to find yourself going back to them because you feel guilty, sorry for them, or afraid of being alone or good?You are in a relationship with a narcissist, and if you haven’t figured it out already, they will never, ever change. It is difficult to get divorced or break up with a narcissist without someone who has been through the same experiences you have. Otherwise, you may make costly financial mistakes by hiring the wrong attorney or giving away your assets, all because you don’t know any better.You can stay in the relationship and be unhappy, or you can choose to break free. But how do you actually break free? It is not easy, I know. Because I have been there. I was you.WHAT YOU NEED NOW:-Someone who has been through the same experiences you have and understands them from the inside.-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a  tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.This is not hype, this is what my audience commonly reportWhat’s Holding You Back?-“What if they find out I’m taking this book?”You can read this book on any mobile device and download the audio version and listen it when you are away from your home.-“I’m afraid of really hearing the truth.”My book is designed with YOU in mind, and all of the information is delivered to you in a loving, gentle manner. You will never be put down by me, and I will never make you feel bad about all that you have endured. In fact, you will learn strategies on how to overcome your fears as well as have real scripts on how to talk to your narcissist, your lawyer, your family and children. You will not only feel heard, but you will feel confident and supported!- “I’m not ready to do anything just yet. I’ll sign up when I’m ready to take action.”This book doesn’t force you to do anything you’re not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed.

Droplets of God: The Life and Philosophy of Mavis Pittilla


Suzanne Giesemann - 2019
    One of these "spirit people" delivered a message that would ultimately save her life. Still, she wanted nothing to do with these visitors and sought help from her local Spiritualist church. There she learned to embrace these new experiences, opening her to a lifetime of service that has spanned continents. World-renowned and universally respected and beloved as a medium and teacher for over fifty years, Mavis Pittilla remains modest and humble. The story of her life reveals a multi-faceted, endearing woman who has overcome tremendous adversity, much of it caused by her own human frailties. Droplets of God is far more than Mavis's fascinating biography. It is a primer of the foundations of mediumship, the key philosophical teachings of Spiritualism, and of the soul's journey of self-realization.

Finding Your True North: A Personal Guide


Bill George - 2008
    Based on Bill George's bestselling book True North, this personal guide offers leaders a comprehensive method for identifying their unique "True North." The book offers methods for personal reflection and includes targeted exercises that help leaders hone in on the purpose of their leadership and developing their authentic leadership skills.

Marketplace of the Marvelous: The Strange Origins of Modern Medicine


Erika Janik - 2014
    Facing such horrors, many patients ran with open arms to burgeoning practices that promised new ways to cure their ills. Hydropaths offered cures using “healing waters” and tight wet-sheet wraps. Phineas Parkhurst Quimby experimented with magnets and tried to replace “bad,” diseased thoughts with “good,” healthy thoughts, while Daniel David Palmer reportedly restored a man’s hearing by knocking on his vertebrae. Lorenzo and Lydia Fowler used their fingers to “read” their clients’ heads, claiming that the topography of one’s skull could reveal the intricacies of one’s character. Lydia Pinkham packaged her Vegetable Compound and made a famous family business from the homemade cure-all. And Samuel Thomson, rejecting traditional medicine, introduced a range of herbal remedies for a vast array of woes, supplemented by the curative powers of poetry.   Bizarre as these methods may seem, many are the precursors of today’s notions of healthy living. We have the nineteenth-century practice of “medical gymnastics” to thank for today’s emphasis on regular exercise, and hydropathy’s various water cures for the notion of regular bathing and the mantra to drink “eight glasses of water a day.” And much of the philosophy of health introduced by these alternative methods is reflected in today’s patient-centered care and holistic medicine, which takes account of the body and spirit. Moreover, these entrepreneurial alternative healers paved the way for women in medicine. Shunned by the traditionalists and eager for converts, many of the masters of these new fields embraced the training of women in their methods. Some women, like Pinkham, were able to break through the barriers to women working to become medical entrepreneurs themselves. In fact, next to teaching, medicine attracted more women than any other profession in the nineteenth century, the majority of them in “irregular” health systems.   These eccentric ideas didn’t make it into modern medicine without a fight, of course. As these new healing methods grew in popularity, traditional doctors often viciously attacked them with cries of “quackery” and pressed legal authorities to arrest, fine, and jail irregulars for endangering public safety. Nonetheless, these alternative movements attracted widespread support—from everyday Americans and the famous alike, including Mark Twain, Louisa May Alcott, and General Ulysses S. Grant—with their messages of hope, self-help, and personal empowerment.   Though many of these medical fads faded, and most of their claims of magical cures were discredited by advances in medical science, a surprising number of the theories and ideas behind the quackery are staples in today’s health industry. Janik tells the colorful stories of these “quacks,” whose oftentimes genuine wish to heal helped shape and influence modern medicine.

Coming Home to Your True Self: Leaving the Emptiness of False Attractions


Albert Haase - 2008
    It is we who have gone out for a walk." --Meister EckhartInComing Home to Your True Self, Albert Haase invites you to return home--and shows you the way to get there. "Home," he writes, "is the sacrament of the present moment. It is only living right now, right here, that we discover our lives and this world awash in the grace of God." Using the story of the prodigal son to illustrate the far country of our false self and the way back home to our true self in Christ, Haase introduces us to the spiritual disciplines that can help us find the path home to the Father. Rich with insights from Haase's experience as a spiritual director, this is a book for the weary, the lost, the regretful and guilty--essentially, a book for us all. No matter how long you've walked, God is still home.

The CBT Toolbox: A Workbook for Clients and Clinicians


Jeff Riggenbach - 2013
    Cognitive Behavior Therapy (CBT)

Average 70kg D**khead: Motivational Lessons from an Ex-Army Special Forces Doctor


Dan Pronk - 2018
    Average 70kg D**khead tracks key life events of Dr Dan Pronk from his beginnings as an average chubby kid, through his failed attempt at professional triathlon, onto becoming a doctor, joining army Special Forces, being decorated for his conduct in action in Afghanistan, and then onto his post-army career as a medical executive and co-owner of a multimillion dollar business. Throughout the book Dan shares his motivational philosophies and key lessons learned from his journey. He breaks down the goal setting process and provides examples of how seemingly impossible goals can be deconstructed into smaller and smaller achievable sub-goals, creating a clear pathway to getting started and moving towards your ambitious objectives. Dan highlights the crucial factor of persistence in goal attainment and uses case studies from the Special Forces selection process to illustrate that average people with above-average persistence will beat stronger, smarter, faster, and more educated people who are not as willing to persist every time. This book will inspire you to do more. Be it to get off the couch and get started, or double down on your existing goals and supercharge your commitment to them. You only get one go at this life, so what are you waiting for? Give it a read and get going!

Scar Culture


Toni Davidson - 1999
    Bored by the hack work of standard therapy, he wants to make his name through radical intervention. He sets up elaborate hallucinogenic and regression experiments designed to take his patients back to the scene of the crimes against them in an attempt to rebuild them from the ground up. But in playing therapeutic god, ripping away at their psychic scars, he's courting disaster. A brilliant debut novel that is destined to challenge the way we think about psychotherapy, Scar Culture is breathtaking, at times shocking, provocative, humane, sharp-witted and always riveting, marking the arrival of an extraordinary new voice.

Talking Cock


Richard Herring - 2003
    Talking Cock combines answers to questions about sexuality, circumcision, and strange behavior with a deeply researched history, poignant true-life confessions, and insights from the hilarious to the downright obscene.

The Pursuit of Oblivion: A Global History of Narcotics


Richard Davenport-Hines - 2001
    Richard Davenport-Hines, an eminent, prize-winning historian, uncovers the centrality of drug abuse in our modern industrial society, from the drug habits of Charles Dickens and John F. Kennedy to today's $400 billion annual worldwide trade in illicit drugs (the same volume as the oil industry). A vivid portrayal of the people and events that have shaped the history of narcotics, The Pursuit of Oblivion reveals that, contrary to the assumption underlying current drug policies, our need to escape reality and our body's need for physical pleasure are both ineradicable aspects of our humanity, unchangeable by government initiative.

Zolar's Encyclopedia and Dictionary of Dreams: Fully Revised and Updated for the 21st Century


Zolar - 1963
    Looking at new cultural trends, work and social patterns, technologies and means of communication, Zolar reveals the meanings of dreams about cell phones, computers, cyberspace, beepers and much more. His concise and incisive explanations of such classic dreams as meeting a redheaded stranger, flying without wings and trying to comfort a crying baby are here as well, while obsolete subjects -- like girdles, gleaners and grenadiers -- have been eliminated. To complement each dream category a lucky number has been added for this new edition. With interpretations for more than 20,000 dreams, Zolar's Encyclopedia and Dictionary of Dreams offers you the opportunity to uncover the secrets hidden in your dreams and to act on the wisdom -- or respond to the warnings -- they contain.

24 Minutes On The Other Side: Living Without Fear of Death


Tessa Romero - 2020
    She returned to save another life. This experience transformed her, allowing her to enjoy a full and happy life, free from fear.In “24 Minutes on The Other Side”, Tessa tells us about her amazing journey to the afterlife―where she established contact with other beings―to help you understand the sense of life and death. One cannot exist without the other. Thanks to her experience with patients suffering from a terminal disease, the author learned that it is possible to live without fear of death and presently helps others to overcome their fear and die in peace, with dignity, knowing that death is only an awakening to a new life.Why are we afraid of dying? Is there life after death? Can we live without fear? Tessa invites us to follow her during her journey with the object of finding an answer to these fascinating mysteries. SELECTED REVIEWS “This shocking book gave me goosebumps. It successfully combines experience with science. The story is clear and the reading is fluid. Its pages present the author as a benevolent person with good intentions to help us. In hard times, I remember Tessa and her story, and try not to forget that there is life before death.” Benjamín Espinoza. Chemical engineer “This book has helped me face my death-related fears. It made me aware of how easy it is to live without fearing death as such. It gave me a lot of strength, energy and, most preciously, Love. Tessa taught me that instead of living in fear we should learn how to live.” Filli Ramírez. Entrepreneur. THE AUTHOR Tessa Romero is a writer, journalist, sociologist, and life coach. She is a volunteer for the defense of human rights and a journalist with a wide experience in Spain’s leading news media. She has written educational manuals on lyrical and symphonic music, tourist guides for several countries, as well as touristic and cultural articles for both the Spanish and the international printed press. She won her first literary award when she was only 8 years old and was prompted by her true vocation, as an author, to write her story and thus give life to this, her first personal-growth book, thus fulfilling her dream of helping others. Copyright©TessaRomero2020