That's where Kyndra Holley comes in. She is the mastermind behind the blog Peace, Love and Low Carb, and has melded the best of both worlds: a time-tested low carb approach with healthy, whole-food Primal ingredients.Following the Primal template, Kyndra cuts out grains and gluten and emphasizes whole, unprocessed, "real" foods. A lifelong foodie with personal experience losing weight on the low-carb diet, Kyndra brings you mouthwatering comfort food recipes such as Caramelized Onion and Prosciutto "Mac" and Cheese, Italian Meatballs with Tomato Cream Sauce, Chili Dogs, Eggplant Lasagna and more.After all, who says dieting has to be about sacrifice? You'll feel fuller, radiant and satisfied thanks to these healthy, nutrient-dense low-carb meals.Foreword by Jimmy Moore.

    It comprises non-technical essays on every aspect of the vast subject, including articles by scores of eminent mathematicians and other thinkers.

    The first part deals with basic ideas, reviewing special relativity and electromagnetism while introducing the concept of extra dimensions. D-branes and the classical dynamics of relativistic strings are discussed next, and the quantization of open and closed bosonic strings in the light-cone gauge, along with a brief introduction to superstrings. The second part begins with a detailed study of D-branes followed by string thermodynamics. It discusses possible physical applications, and covers T-duality of open and closed strings, electromagnetic fields on D-branes, Born/Infeld electrodynamics, covariant string quantization and string interactions. Primarily aimed as a textbook for advanced undergraduate and beginning graduate courses, it will also be ideal for a wide range of scientists and mathematicians who are curious about string theory.

    By emphasizing the relationship between structure and function, the authors provide a framework for understanding mechanisms and reactions. Stressing the importance of synthetic strategies and biological and industrial applications, the text introduces students to real chemistry as it is actually practised. This fourth edition offers significant updates in coverage and learning tools and enhanced media support at the book's companion website.

    

    With this long-awaited revision, the authors continue to present the theory in a concise and straightforward manner, now with an eye out for the practical applications. They have revised this book to make it more accessible to today's students, including the addition of more material on writing proofs, more figures and pictures to convey ideas, side-boxes to highlight other interesting material, and a less formal writing style. Exercises at the end of each chapter, including some new, easier exercises, help readers confirm and enhance their understanding of the material. *NEW! Completely rewritten to be less formal, providing more accessibility to todays students. *NEW! Increased usage of figures and pictures to help convey ideas. *NEW! More detail and intuition provided for definitions and proofs. *NEW! Provides special side-boxes to present supplemental material that may be of interest to readers. *NEW! Includes more exercises, including many at a lower level. *NEW! Presents program-like notation for PDAs and Turing machines. *NEW! Increas

    Its easy-to-read treatment offers an intuitive approach, featuring informal discussions followed by thematically arranged exercises. Intended for undergraduate courses in abstract algebra, it is suitable for junior- and senior-level math majors and future math teachers. This second edition features additional exercises to improve student familiarity with applications. An introductory chapter traces concepts of abstract algebra from their historical roots. Succeeding chapters avoid the conventional format of definition-theorem-proof-corollary-example; instead, they take the form of a discussion with students, focusing on explanations and offering motivation. Each chapter rests upon a central theme, usually a specific application or use. The author provides elementary background as needed and discusses standard topics in their usual order. He introduces many advanced and peripheral subjects in the plentiful exercises, which are accompanied by ample instruction and commentary and offer a wide range of experiences to students at different levels of ability.

    This book teaches you how to conduct examinations by explaining what digital forensics is, the methodologies used, key technical concepts and the tools needed to perform examinations. Details on digital forensics for computers, networks, cell phones, GPS, the cloud, and Internet are discussed. Readers will also learn how to collect evidence, document the scene, and recover deleted data. This is the only resource your students need to get a jump-start into digital forensics investigations.This book is organized into 11 chapters. After an introduction to the basics of digital forensics, the book proceeds with a discussion of key technical concepts. Succeeding chapters cover labs and tools; collecting evidence; Windows system artifacts; anti-forensics; Internet and email; network forensics; and mobile device forensics. The book concludes by outlining challenges and concerns associated with digital forensics. PowerPoint lecture slides are also available.This book will be a valuable resource for entry-level digital forensics professionals as well as those in complimentary fields including law enforcement, legal, and general information security.

    From working with and managing multiple layers to using layers to enhance and retouch photos, this Photoshop guru covers it all.

    These dirty tricks range from the simple to the elaborate, including more sophisticated schemes devised by CIA and Mafia members and political dirty tricksters. For entertainment purposes only.

    Designed to prepare you for the general FE exam in the least amount of time, this review manual provides you with a complete and comprehensive review of the topics covered on the FE exam. Diagnostic exams on 13 separate topics help you identify where you need the most review, and the chapters that follow each exam provide the information you need to get up to speed in those areas. Over 1,200 practice problems give you experience in solving exam-like problems, while you can use the realistic 8-hour practice exam to simulate the actual FE exam.Everything You Need to Succeed on the FE/EIT ExamOver 1,200 practice problems, with step-by-step solutions13 diagnostic exams help you to assess your strengths and weaknessesAn 8-hour practice exam, with 180 multiple-choice questionsSI units throughout, just like the exam50 short chapters create manageable study blocksNCEES nomenclature and formulasSample study scheduleExam tips and advice from recent examinees

    "More concretely," the authors explain, "it is the controlled manipulation of mathematical formulas, using a collection of techniques for solving problems."

    Over the past year, though, one sensation has dominated the Web: LOLcats. Here’s how it works: First you find a picture of a cat online, and then you add a caption that reflects the cat’s point of view. Just remember that although cats can speak English, their spelling and grammar is not so hot. Once you’re done, you have a LOLcat (laugh out loud cat). Since its founding in January 2007, icanhascheezburger .com (named after the most famous LOLcat of all) has been the center of the LOLcat world. I Can Has Cheezburger? collects 200 LOLcats from the enormously popular site, some classic and some new, in glorious and glossy full color. The book also highlights legendary LOLcat forms recognizable to fans everywhere (including “Do Not Want,” “Monorail Cat,” and “Oh Noes!”), and offers a guide to the finer points of LOLspeak. Packed with witty and endearing images and published into a proven cat-egory, I Can Has Cheezburger? is sure to delight feline aficionados and Internet nerds alike.

    Matthew Furniss is ordered to the Middle East by British Intelligence to fortify his remaining agents and stimulate a flow of information when the British spy network has been decimated by Ayatollah Khomeini's Revolution.

    The Fifth Edition will continue this tradition. The Fifth Edition continues to rely on the strengths of preceding editions, that is, Stevenson's careful explanations and balanced descriptive and quantitative applications. The text continues to use smaller, more procedural examples as well as "solved problems" to support students. Production/Operations Management is used in the introductory operations management course required of all business majors in four-year colleges and universities.