You need a System. Step-By-Step - Everything Is Done For You In How to Master Self-Hypnosis in a Weekend, professional Hypnotist Rick Smith demonstrates a remarkable step-by-step system which anyone can use to succeed. Everything you need, included freely downloadable script recordings, is provided. Using this book, you will quickly master the key Self-Hypnosis techniques that enable you to drop easily and quickly into a comfortable trance anywhere, anytime. A No-Nonsense System To Learn, Practice and Use Self-Hypnosis You’ll learn how to use your new Self-Hypnosis skills for Relaxation and Recreation, and how to use Self-Hypnosis to; Control Stress and Centre Yourself Professionally Attack Bad Habits, like Smoking, Excessive Drinking, and Over-Eating Empower Yourself for Motivation, Focus and Commitment In fact anything that you feel the need to change. Completely Eliminate the Most Common Mistakes You’ll also discover how to easily avoid the common mistakes that other people make; They don’t practice often enough, so they fail to Master the Key Self Hypnosis Techniques They don’t get the ‘Set-Up’ right, so they Become Distracted They cling to their Inhibitions, so they Never Release their Restrictive Self-Control They Over-Analyse, instead of Allowing Nature to do its Best Work As you follow these step-by-step instructions you will quickly learn everything you need to know in order to master the simple skills of Self-Hypnosis. With regular use, you will acquire a powerful Secret Weapon that will serve you in any aspect of your life. And the more you do it, the better you will become. It’s easy, it’s quick, and it’s really fun to do! Click on “Look Inside” to Find Out Much More!

    When the great blizzard of 1888 crippled the entire northeast, a solution had to be found. Two brothers from one of the nation's great families-Henry Melville Whitney of Boston and William Collins Whitney of New York-pursued the dream of his city digging America's first subway, and the great race was on. The competition between Boston and New York played out in an era not unlike our own, one of economic upheaval, life-changing innovations, class warfare, bitter political tensions, and the question of America's place in the world.The Race Underground is peopled with the famous, like Boss Tweed, Grover Cleveland and Thomas Edison, and the not-so-famous, from brilliant engineers to the countless "sandhogs" who shoveled, hoisted and blasted their way into the earth's crust, sometimes losing their lives in the construction of the tunnels. Doug Most chronicles the science of the subway, looks at the centuries of fears people overcame about traveling underground and tells a story as exciting as any ever ripped from the pages of U.S. history. The Race Underground is a great American saga of two rival American cities, their rich, powerful and sometimes corrupt interests, and an invention that changed the lives of millions.

    . .Allie Larkin was living her dream as a ballet dancer when a bad fall put her out of business. Now she’s back home in Mystic Bay to heal a broken ankle while also helping her dear Aunt Gully get her Lazy Mermaid Lobster Shack off the ground. Nothing would help Gully more than winning the local food festival’s Best Lobster Roll contest. The competition is sure to be killer―especially after one of the contest judges dies after eating a roll from one of Gully’s biggest rivals.Soon, all eyes fall on Gully as the prime suspect. Allie may only have one good leg to stand on, but she’s not going to let her aunt go down for a crime she never could have cooked up. Can Allie, along with her devoted crew of friends, family, and customers, find a way to trap the killer and claw herself out of this hard-boiled murder case?

    In The Outer Beach, beloved nature writer Robert Finch weaves together his collected writings from more than fifty years and more than a thousand miles of walking along Cape Cod’s Atlantic coast to create a poignant, candid chronicle of an iconic American landscape.Finch considers evidence of nature’s fury: shipwrecks, beached whales, towering natural edifices, ferocious seaside blizzards. And he ponders everyday human interactions conducted in its environment with equal curiosity, wit, and insight: taking a weeks-old puppy for his first beach walk; engaging in a nocturnal dance with one of the Cape’s fabled lighthouses; stumbling, unexpectedly, upon nude sunbathers; or even encountering out-of-towners hoping an Uber will fetch them from the other side of a remote dune field.Throughout these essays, Finch pays tribute to the Outer Beach’s impressive literary legacy, meditates on its often-tragic history, and explores the strange, mutable nature of time near the ocean. But lurking behind every experience and observation—both pivotal and quotidian—is the essential question that the beach beckons every one of its pilgrims to confront: How do we accept our brief existence here, caught between overwhelming beauty and merciless indifference?Finch’s affable voice, attentive eye, and stirring prose will be cherished by the Cape’s staunch lifers and erstwhile visitors alike, and strike a resounding chord with anyone who has been left breathless by the majestic, unrelenting beauty of the shore.

    Free full-color, foldout map. Completely updated every year. Each of our candid hotel reviews is based on a detailed personal inspection. You'll find lavish beachfront resorts, intimate rain-forest B&Bs, family-friendly condos, and much, much more. Our dining reviews are simply the best in the business, whether you crave cutting-edge Asian-fusion cuisine or a hearty, affordable plate lunch. Our author makes sure that you'll truly experience the spirit of aloha, and she'll help you steer clear of anything that's overpriced, touristy, or inauthentic. With Frommer's in hand, you'll know where to find secluded beaches, secret spots for snorkeling, the best outfitters to choose for everything from diving to deep-sea fishing, and where to find the top galleries and shops. Inside you'll find extensive coverage of family-friendly accommodations and activities, tips on how to get married in the islands, recommendations for the best honeymoon resorts, and valuable advice on finding the best airfares and package deals. Whether you want to watch the fiery spectacle at the Big Island's volcano, play a challenging round of golf, snorkel with sea turtles, or simply kick back with a mai tai to watch the sunset, you can design the perfect trip with Frommer's Hawaii.

    The Tiniest Mansion will teach you how to convert a small RV into a rolling palace with all the comforts of your home, plus the freedom to live anywhere you want without paying rent.The Tiniest Mansion covers everything from the essentials like choosing an RV, generating power, and dumping your tanks to more extravagant projects like installing marble floors and building an entertainment system.This book is a practical guide for anyone who is living in an RV or is considering it. Tynan, who has been living in an RV since 2006, shares all of his hard won secrets of RV living in this book.

    But now that the affair is over, Dinah, in an act of lingering passion, invents a narrative of Asa’s youth, imagining the events that shaped the “happy, handsome man” who, in her words, “was born to stomp on my heart.”Witty and sexy, funny and immediate, “Asa as I Knew Him” is a seductive dialogue between love and memory, obsession and illusion.

    Roach opens her work with chapters on the history of the Puritan colonies of New England, and explains how these people regarded the metaphysical and the supernatural. The account of the days from January 1692 to March 1693 keeps in order the large cast of characters, places events in their correct contexts, and occasionally contradicts earlier assumptions about the gruesome events. The last chapter discusses the remarkable impact of the events, pointing out how the 300th anniversary of the trials made headlines in Japan and Australia.

    With advice that is direct, prescriptive, and detailed, it takes the guesswork out of travel by unambiguously rating and ranking everything from hotels, restaurants, and attractions to rental car companies. With an Unofficial Guide in hand, and authors Bob Sehlinger and Len Testa as guides, find out what’s available in every category, from best to worst, and use step-by-step detailed plans to help make the most of your time at Walt Disney World.

    Who better to tour you around the Disney parks than the Imagineers who created them?

    The book teaches that a person's softness is their biggest strength and that having a big heart is not always a bad thing and that a glimmer of light can be found in the darkest places.A Handful of Stars is raw and unapologetic, soft and kind, reflective and inspirational all at the same time. Some of Ruby's most loved poems are shared within the pages of this book, in hope that they will have the same effect on readers the second time as they did the first.

    Baristi who have mastered Scott's earlier work will enjoy this compact ebook's new material and numerous original ideas. EEMM examines topics such as pressure profiling, portafilter basket design, and advanced use of the coffee refractometer. Scott also discusses the popular topic of how to produce delicious coffee at extractions as high as 23%, an idea he pioneered in 2010.

    8-page photo insert.

     Step into the hidden world of death care and explore the challenge of removing the deceased from the often-difficult, regularly awkward, and sometimes downright bizarre circumstances in which they die, the art and science of embalming, and the intrigue of forensic pathology. Sias is a veteran death investigator, former funeral director/embalmer intern, and paramedic with twenty-eight years of emergency response experience.

    They should have been more careful. When Jonah came to their cabin in the Maine woods, asking to use the phone, they should never have let him in. But he told them his campsite had been robbed and he was stranded with no money and no gear. Jessie took pity on him. She was thinking about her own missing daughter, Sylvie, and hoping she was receiving the same kindness—wherever she was. So, they invite him in, share their dinner with him, offer him a bed for the night. And they discover that this stranger at their table knows all about them. About Sylvie, their troubled daughter; about the secrets they haven't revealed to each other during forty years of marriage. By morning, they realize the young man has no intention of leaving. Jessie and Carl are now captives in their own home. The reader, too, is held captive by this novel that seems to unfold in real time. Over the next twenty-four hours, as Jonah's threats escalate, the couple struggle to outwit him and stay alive. Their attempts to escape force them to change roles, one discovering hidden strength, the other giving in to long-concealed weakness. Exposed, brutalized, and lost, each fights to hold on to sanity at a time when the edge of madness has never seemed so near. Cynthia Thayer is a novelist who has taken her talent for drawing familiar characters—people we really know—to a new level. In this taut psychological thriller, she pushes them to their limits and shakes their secrets free.