It’s a story common to many, but Dillon's response was far from expected. Instead of searching for new employment, he bought a bicycle, loaded it with camping gear and pedaled alone across the United States. Changing Cadence recounts the story of Dillon's travels through the farming and fishing communities of the South; the ranch lands and Bible Belt of Texas; the lonely deserts of New Mexico and Arizona; and finally up the coast of California. Along the way, he crosses paths with others who share his need for wanderlust: the brokenhearted woman from London exploring the West alone on a motorcycle; the pair of college students walking across the country in support of the Tea Party; the woman hiking the circumference of the country on a prosthetic leg (along with her three-legged dog); and fellow cyclists like Don, a middle-aged, yarn-spinning, former Marine with a grey ponytail and a penchant for McDonald’s Egg McMuffins. Over the course of more than 3,500 miles, Dillon rediscovers himself, his family and his country, and learns that it’s never too late for a little adventure.

    (The Continental Divide Trail is scarier.) There, she faced the icy winds of the Mojave Desert and the brutal heat of the snowless High Sierras, the choking smoke of Oregon and the vicious marmots of Washington. Rabid is a semi-fictional account of the weird and wonderful world that Libby found on the Pacific Crest Trail, a world where time is measured by distance from Mexico, where poop is a casual conversation topic, and where hikers are stalked by the worshipful followers of their trail blogs. Darkly humorous, Rabid tells of the beautiful, high-energy, technology-permeated, sometimes-overcrowded, modern thru-hiking experience.

     “Crime Squad takes readers on an unforgettable ride as Mike, an innocent lad from the Yorkshire Dales, learns to grow up fast and stay alive on the mean streets of London.” Weebly “A great read… gave a great feel of policing in the 80's and 90's in London, particularly with the change in drug culture and guns.” Netgalley “Well-written and informative, giving an insight into the workings of the police force in London in 1980s. Recommended.” Wendy Rhodes - Reviewer “A rollercoaster read of life on the front line.” Sir Hugh Orde OBE QPM “An accurate and fascinating picture of police work at the sharp end.” Detective Superintendent John Jones (rtd) “Gripping from first to last.” Andy Trotter OBE QPM London 1988: PC Mike Pannett, fresh out of training school, had suspected life in the Metropolitan Police was going to be a bit different from rural North Yorkshire, but the 23-year-old had no idea by just how much. Sent south of the river to Battersea, then top of London’s crime league tables, Mike was thrown straight into the deep end – during his first drugs raid he ended up staring down the wrong end of a double-barrelled shotgun. Mike’s arrival in London coincided with the explosion in crack cocaine use. In the early 1990s, Yardies – criminal gangs from Jamaica and the USA - flooded into the capital, starting in Battersea, where they brought all manner of guns with them, along with a live-fast die-young attitude. Rivals were ruthlessly eliminated and whole neighbourhoods fell under the control of drug gangs. Mike and his police colleagues fought back with extraordinary valour and inventiveness and with the support of the local community they started to turn the tide – but then came the unthinkable crime: the murder in 1993 of PC Patrick Dunne, one of Mike’s colleagues, by Gary Nelson, aka ‘Tyson’, a criminal the national press described as ‘the most dangerous man ever to walk to the streets of Britain.’ Mike was drawn into the long and exceptionally dangerous hunt for Nelson that would go on to cost the life of another police officer. Crime Squad takes readers on an unforgettable ride as Mike, an innocent lad from the Yorkshire Dales, learns to grow up fast and stay alive on the mean streets of London.

    Anyone can become a runner with proper training and motivation, and I’m going to show you how.Learn the first steps to becoming a runnerTaking your first steps as a runner can be challenging and frustrating without a solid plan. Too many books push you too hard and too fast which can lead to failure. In this book, I show you proven techniques that changed me from being a complete non-runner into a slim, fit, efficient runner in 16 weeks. Training plans to take you to your first race!In this book, you will get a 6 week "Pre-Running" Plan that gets you off the couch and into basic running shape. This plan is adaptable to anyone no matter your age, physical fitness, or ability level. Once you complete this "Pre-Running" plan, you will start on a 10 week training plan to get you into shape for your first 5K race!The best running “gear” to be a more effective runnerRunning itself is not enough. There are proven ways to make your running easier, more enjoyable, and YES, even FUN! Learn what type of gear you need to succeed in running. Everything from shoes to technology is right here.Motivation and techniques to keep running<Do you know the #1 reason people fail at running? Motivation. This is not an abstract idea like simply telling yourself "I think I can!" In this book you'll learn actionable motivation techniques to get you out the door and running every single time. Everything you need to go from zero to 5K is included in this book.Personal Note From The AuthorThis book blends years of personal experience gained from my successes and failures. I show you my unique approach to running that took me from a complete couch potato to running 5K races with ease. I understand the challenges and frustrations of transitioning from being a complete non-runner because I went through it personally. I lost over 60 pounds, and I am in the best shape of my life due to the techniques used in this book.This is why I've put together this step-by-step guide to learning how to run. I'm confident that the techniques I used to turn myself from an out of shape non-runner into a healthy, fit, and efficient runner will work for you as well!In an effort to provide my readers exceptional value, I also promise a response to all reader emails. All running related questions will be answered with a quick personal reply!I thoroughly hope you enjoy this book.Happy running!Michael

    Ed Bolian’s memoir recounts his path from a conversation in high school with Cannonball Run founder, Brock Yates to setting the fastest time ever for driving from New York to Los Angeles. The journey explores goal setting, criminal psychology, and spirituality in the pursuit of finding your true purpose and using what makes you unique to achieve something extraordinary.

    Benjamin Pruitt plans to repair the town’s buildings before retiring to a solitary life. Sarah Campbell longs for freedom since her long task as caregiver has ended.Can Benjamin and Sarah piece the tattered remnants of their lives into a beautiful design to warm their waning years?Melinda Evaul and her husband enjoy traveling the back roads of North Carolina and Tennessee where rural culture and history are preserved through a unique art form—Quilt Barn Squares.Come follow her adventures along the Quilt Trails of America in this series of novels.

    Joseph, yet his life is full of spiritual treasures. Michel Gasnier O.P., here shows you where to find them and how they can enrich your own relationship with God. In this series of brief meditations he explores St. Joseph's work as a carpenter, his marriage, his character, the flight into Egypt, his return to Nazareth, Simeon's prophecy, and more. He gives you an enlightening portrait of this man who remains one of the Church's most extraordinary saints and intercessors.

    

    We start off in Japan as he’s about to board the cargo ship, and throughout the book flash back to times spent in Amsterdam, Bucharest, Kathmandu, Bangkok and the likes. “I wish I could have written a book this awesome.” – Jack Kerouac Expect plenty of taboo topics, tales of dating misadventures, and honest takes on places like India and Iran. If you like the Momentos series on Niall’s blog, you’ll absolutely love this book. FAQ’s Q. How long is the book? A. 36,506 words on 133 pages. You can read through the whole thing in about three hours. Q. What route did you take from Ireland to Peru? A. Ireland > England > Netherlands > Germany > Switzerland > Austria > Hungary > Romania > Turkey > Iran > UAE > India > Nepal > India > Thailand > Cambodia > Laos > Vietnam > China > Hong Kong > China > Vietnam > Laos > Thailand > Laos > China > South Korea > Japan > Peru Q. Is there a surprise ending? A. Yes, but I’m going to ruin it for you right now: In the last chapter I reveal that I’ve never actually left Ireland, and have been fooling everyone with my photo and video editing skills for years. Suckers! Q. Did Jack Kerouac really say that about your book? A. Um, no. He died thirteen years before I was born. So I kinda lied. Sorry. I hope we can still be friends. Here’s a real testimonial to make amends… “This shit be tight, yo!” – Marco Polo Q. Is there an audio version of the book? A. Yes. You can buy it via my website: http://ndoherty.com/books/cargo/ Q. Are there cargo ship sound effects to go with the audio version of the book? A. I think you can hear a toilet flush at the end of chapter ten. That’s about as good as it gets. Q. Why don't you fly? Sounds dumb. A. It is pretty stupid, and I don't recommend it, but I explain my motivation in the book.

    Their killer drugs them and slashes their wrists. Then he cleans their bodies, combs their hair and wraps them in protective sheeting before leaving them where they’ll be easily found.Is it a compulsion? A game? Or a cry for help?These are the questions Detective Lawrence Hoskins must answer as he takes on the lead role in his first serial murder investigation. But as the bodies keep coming he feels like he’s the one holding the blade, the one standing between life and death. Under mounting pressure he turns to former colleague Cass Fletcher for help. She knows how a compulsive murderer thinks and why they can’t stop. If she can tell him why perhaps it will lead him to who.Except Hoskins has already made one mistake he’s not aware of. Involving Fletcher is another. And as the killer continues to elude him the case takes its toll on those around him in ways he never expects. More so when the signs start pointing in a new direction…“Five beautiful boys lined up in a rowNo longer unnoticed but seen by allThe officers who killed them soon everyone will knowBecause the tougher they act, the easier they fall.”NEVER SEEN is the first book in the Hoskins & Fletcher crime series

    As a player, Kammy trawled football's outposts with the likes of Bradford City, Stoke City and Portsmouth where he suffered the slings, arrows and hurled bananas of racial abuse. Later, during the autumn of his career, he played in Howard Wilkinson's swashbuckling Leeds team where he rubbed shoulders with the likes of Eric Cantona and Lee Chapman.On hanging up his boots, he moved into the dugouts at Bradford and Sunderland as manager before joining the Sky football revolution as roving reporter on Soccer Saturday and Goal On Sunday's eagle-eyed analyst, amassing a raft of catchphrases along the way.Mr Unbelievable is a hugely entertaining, moving, shocking and laugh out loud funny story of a genuine cult hero.

    Maya Angelou, she is a poet, writer of memoirs, novelist, educator, producer, actress, historian, filmmaker and human rights activists.

    Jamie was, and always would be, forbidden fruit. Besides being four years older than me, he was the newest recruit of my dad's experimental team. Jamie was also the experimental part of the team. Meaning he wasn't exactly human. He was amazingly more than human. What better person to recruit to be on a SEAL-type team than someone who was literally born to be in the water? Some people go their whole lives and never know love. I knew it at sixteen. While I didn't know Jamie forever, I knew him long enough that he changed me. He didn't mean to break my heart. He didn't mean to crush my dreams, but he did. And if I had it to do all over again, I would. I absolutely would. This is our story. Because I never want to forget. **Excerpt** “How old are you?” The hard edge in his voice prompted me to look up at his face. Water spiked his dark hair, dripping over his cheeks and jaw. I lifted my chin. It would be so easy to let him intimidate me, knowing what I did about him. “Seventeen.” The lie slipped out too easily. Eighteen wouldn’t have worked because I was still a sophomore, and the truth—that I was sixteen—sounded too young, especially with Jamie towering over me even though he wasn’t even standing up. He blotted out the sun, the whole entire world, and I was content to let him. He lifted his hand to my face, his fingers lightly tracing my cheek where Donovan had elbowed me the previous day. His expression softened, his full lips turning slightly down. “Does it hurt?” “A little,” I confessed, drowning in the pools of his green eyes, so pale they were almost no color at all. He stared at me for a long time, as if he were mulling something over in his mind, and all the while his eyes searched my face. My skin shivered. My lips parted as my mind churned for some reasonable excuse as to why in the world I would be hiding here. What could I say that wouldn’t make me sound like a Navy groupie or worse, a stalker? The half-formed words stalled in my throat as his head descended toward me, and before I knew his intention his lips lightly touched my cheek, stunning me into utter stillness. Then his lips found mine and the reasonable voice in my head told me I should push him away, that he’d stepped way out of bounds, and I was about to do it—I was—when his tongue darted out and teased my lips. They opened all by themselves, my body way ahead of my brain, eager in its response. I kept my eyes open, not wanting to miss a single second. The weird thing was he didn’t close his eyes either, which made his kiss all the more potent. I’d been kissed before, but never like this, sweet and gentle with an undercurrent of the not so gentle, a complete possession of my mouth and my heart along with it. He lifted his head a fraction and we shared a breath before he drew away completely. He pushed to his feet, then stood over me again as I met his forceful gaze. “You know what I am.” It wasn’t spoken as a question, but a declaration. “Yes,” I said. Like I would care after that kiss. The Emerald Series Waterborn Waterdreamer Watermark

    The role reversal involved is emotionally and intellectually demanding, and many caregivers find themselves unprepared to undertake such a difficult task. In Trading Places: Becoming My Mother’s Mother, author Sandra Bullock Smith shares her personal experiences spending ten years caring for her ailing mother. This heartfelt look at the trials and tribulations of that decade offers powerful insight and encouragement for anyone entering into a similar period of life. Smith’s touching stories share the heartbreaking, and sometimes comical, moments she experienced while providing assistance to her aging parent—and how they mirrored similar events from her own childhood. In a very real sense, the two women traded places. Smith found herself uttering phrases she heard all too often as a child, such as, “Don’t give your food to the dog” and, “You’ve had enough sugar today.” Smith began jotting down the things she said, and thus this charming book was born. Filled with respect, compassion, and love, this uplifting and amusing memoir is for anyone involved in elder care or who may face the role in the future.

    This book provides an account of the life of LTTE chief Prabhakaran, who led an armed struggle against the Sri Lankan state to create Eelam, a separate nation for the Sri Lankan Tamils.The book begins from Prabhakaran’s childhood days in the aftermath of India’s and Sri Lanka’s independence from Britain. The Sri Lankan Tamils were following Gandhi’s non-violent methods to fight for their rights as citizens of Sri Lanka. Prabhakaran, an ardent fan of Bhagat Singh and Subhash Chandra Bose, felt that non-violence would not work against a Sinhala dominated government and began experimenting with violent acts against the Government to send a message. His initial success became the nucleus for the formation of LTTE, which became the quintessential guerrilla organization fighting the State.The book details various incidents of Prabhakaran’s life including terror attacks, assassination of politicians, heads of States and militant leaders; India’s role in the Sri Lankan ethnic conflict; Indian Peace Keeping Force in Sri Lanka; the Eelam wars, negotiations, betrayals and elections; through to his killing in May 2009.