Inside you ll find 30 relaxing activities designed to motivate your creativity and stimulate your spirit. Team up with talented artist Valentina Harper as you personalize her exquisite line drawings. Valentina combines exhilarating words with flowing, intricate, and highly detailed patterns. Best-selling craft author Marie Browning joins in with beautifully colored examples of finished work. Printed on high quality extra-thick paper that won t bleed through, all pages are pre-perforated for easy removal and display. They re perfect for decorating with markers, gel pens, watercolors, or colored pencils.

    This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

    Jay Paterno paints a full picture of his father’s life and career as well as documenting that almost none of the horrific crimes that came to light in 2012 took place at PennState. Jay Paterno clear-headedly confronts the events that happened with cool facts and with passion, demonstrating that this was just one more case of an innocent man convicted by the media for a crime in which he had no part. Noting that the scandal itself was but a short moment in Joe Paterno’s life and legacy, the book focuses on Paterno’s greatness as a father and grandfather, his actions as a miraculous coach to his players, and his skillful dealings with his assistant coaches. A memorial to one of the greatest coaches in college football history, the book also reveals insightful anecdotes from his son and coaching pupil.

    Featuring gorgeous natural landscapes, detailed drawings of Claire’s medicinal herbs, depictions of the books’ most beloved scenes and characters, and intricately rendered clothing, weapons, and armor straight out of eighteenth-century Scotland, these exquisite black-and-white images—from renowned illustrators Juan Alarcón, Yvonne Gilbert, Craig Phillips, Jon Proctor, Tomislav Tomić, and Rebecca Zomchek—are designed to dazzle and inspire. Fans of the series, as well as lovers of history and art, can party like it’s 1743.

    Do you like cats? And want to learn simple color pencil techniques fast? - Then this book is for you :) “I'm just saving those for a special occasion”. “They are too hard to color.” “I don't know where to start!”.Are your coloring books still sitting on the shelf? Have you had a creative block? It's when you open a coloring book, flip through black and white pages and just put the book back on the shelf.You don't have to be overwhelmed, frustrated, or feel like you have to do some hard work. Those are the very feelings we want to escape when picking up a coloring book in the first place. Coloring was supposed to be easy and fun, right..? Adult coloring books became so popular these days. Many of us has now bought enough coloring books to gather a mini collection which would last for a year of daily coloring. But here is the thing: most of us, grown-ups, have no idea how to color!“So how do I color?” - this is the number one question asked by people who pick up a coloring book. Adults want need examples, a step by step guide, or even a short crash course in coloring. That's just how adult brain works. Sometimes we have no more than half an hour to spare. When you don't know where to start, it becomes frustrating. When you have to put in a lot of thinking and effort into something that was supposed to be fun, this whole coloring thing becomes not that exciting anymore. This book provides easy to follow, step-by-step examples, and coloring basics. Get a walk through the coloring process with an artist. "How To Color Adult Coloring Books - Adult Coloring 101: Learn Easy Tips Today. How To Color For Adults, How To Color With Colored Pencils, Step By Step Color Pencil Examples Of Cat Coloring Pages"

    Anna's only hope of reversing the curse is to survive a perilous but thrilling journey across an icy landscape. Joined by a rugged, thrill-seeking outdoorsman, his one-antlered reindeer, and a hapless snowman, Anna must race against time, conquer the elements, and battle an army of menacing snowmen if she ever hopes to melt Elsa's frozen heart. Boys and girls ages 3–7 will love to join in the adventure with this 96-page coloring and activity book based on the hit movie and featuring a foil and embossed cover!

    The sweeping, free-form line designs incorporate flowers, stars, and geometric shapes. Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Entangled and other Creative Haven® coloring books offer an escape to a world of inspiration and artistic fulfillment.

    Organized according to body systems, each of the 170 plates featured in this book includes an ingenious color-key system where anatomical terminology is linked to detailed illustrations of the structures of the body. Often imitated, never duplicated. New! Lay-flat binding makes coloring easier. New! 8 plates have been added: Accessory Structures of the Skin, Temporomandibular Joint, Upper Limb: Shoulder (Glenohumeral) Joint, Upper Limb: Elbow Joints, Lower Limb: Male and female Pelves, Lower Limb: Sacroiliac and Hip Joints, Lower Limb: Knee Joints, Somatic Visceral Receptors. New! 7 additional sections: Skeletal and Articular Systems, Skeletal Muscular System, Central Nervous System, Central Nervous System: Cavities and Coverings, Peripheral Nervous System, Autonomic Nervous System, Human Development.

    Unicorns think they're so great because they're all mysterious and magical, but they can be real jerks sometimes.This coloring book features eighteen examples of unicorns texting in theaters, farting in elevators, eating your leftovers, and generally acting like jerks.

    This book focuses on a carefully chosen selection of history’s deadliest female criminals, making it a chilling and engrossing read.

    Susanne Fincher's first such coloring book, Coloring Mandalas, presented designs organized according to a scheme of twelve archetypal stages that represents a cycle of personal growth. This sequel focuses on a single one of these stages, "Crystallization," which is associated with the completion of a cycle of growth.Imagine a fully opened rose in a sunny garden, releasing its fragrance as it gently bobs in a summer breeze. This is the feeling of the stage of Crystallization--a time of reaping rewards and benefits from the work we have performed; of realizing and appreciating our achievements; of resting in the pleasure of having fulfilled a personal creative inspiration. Crystallization is also a time of significant spiritual understanding, when our spiritual nature comes together in harmony with our physical nature.The mandalas in this book aim to:- Help us understand ourselves and our place in the scheme of things - Evoke a sense of harmony, order, and fulfillment - Provide relaxation and a soothing balance for hectic lifestyles - Uncover meaning in the ongoing stream of human experience - Deepen our meditation - Enable us to experience the spiritual energy that inspired these sacred circles

    Color the things you can't say.•Twenty-one single sided adult coloring pages•Two color test pages.•Illustrations range from moderate to complex detail.•Images include: Beautiful abstract doodles, animals, people and fairies. Each has its own sassy quip like "Home is where the vodka is," "Suck it up buttercup," and "Dance like no one attractive is watching," and other humorous and subversive sayings.

    Elaborate doodles, beautiful illustrations, often with captions that she posts online. At her signings, fans show up with printouts of these drawings for Jenny to autograph. And inevitably they ask her when will she publish a whole book of them. That moment has arrived.You Are Here is something only Jenny could create. A combination of inspiration, therapy, coloring, humor, and advice, this book is filled with Jenny’s amazingly intricate illustrations, all on perforated pages that can be easily torn out, hung up, and shared. Drawing on the tenets of art therapy—which you can do while hiding in the pillow fort under your bed—You Are Here is ready to be made entirely your own.Some of the material is dark, some is light; some is silly and profane and irreverent. Gathered together, this is life, happening right now, all around, in its messy glory, as only Jenny Lawson could show us.

    Where to find the cheapest Universal Orlando admission tickets, how to save big on Universal on-site hotel rooms and skip the regular lines in the parks, when to visit Universal Orlando for the lightest crowds, and everything else you need to know for a stress-free Universal Orlando experience.

    Anyone who can hold a pen can create a Zentangle®.  Created by Rick Roberts & Maria Thomas for people who need to relax, Zentangle® here is brought to a whole new level with rich colors!