It provides a revolutionary wellbeing programme for the millions of people seeking a simple, natural lifestyle change to help ease the pain of their debilitating digestive disorders.

    Administered off-label in small daily doses (0.5 to 4.5 mg), this generic drug is extremely affordable and presents few known side effects. So why has it languished in relative medical obscurity? The LDN Book explains the drug’s origins, its primary mechanism, and the latest research from practicing physicians and pharmacists as compiled by Linda Elsegood of The LDN Research Trust, the world’s largest LDN charity organization with over 19,000 members worldwide. Featuring ten chapters contributed by medical professionals on LDN’s efficacy and two patient-friendly appendices, The LDN Book is a comprehensive resource for doctors, pharmacists, and patients who want to learn more about how LDN is helping people now, and a clarion call for further research that could help millions more.

    Now he’s a disc jockey, at one with the music and his faithful audience . . . until the day when he is swept into a battle invisible to all but the participants.For nearly five centuries, Cornelius Agrippa has fought against an evil that has threatened to corrupt and destroy everything good and untainted in the world. Now, Max has joined the battle. It wasn't his idea to fight a demonic entity that can become anything it wants: an undying monster or the most desirable woman in the world. Max has been chosen by fate to fight those who would use magick to destroy freedom and wreak havoc on an unsuspecting world. Along with Agrippa and Valerie Drake, a beautiful, talented singer, Max is the only hope of the free world.

    Designed for graduate and advanced undergraduate students, it includes the contributions of leading thinkers, educators, and practitioners who provide an in-depth and objective appraisal of why and how we organize health care the way we do; the enormous impact of health-related behaviors on the structure, function, and cost of the health care delivery system; and other emerging and recurrent issues in health policy, health care management, and public health. To update this book with the rapid changes that have occurred in health care through November 2013, a separate chapter, the Affordable Care Act (ACA) Supplement, is available to students and instructors as a downloadable PDF.This text is divided into five sections, in order to provide some coherence to this broad terrain. Part I, The Current U.S. Health Care System, addresses major characteristics and issues, including reform, financing, and comparative health care systems. This section now includes multiple new charts and tables providing concrete health care data. Part II, Population Health, focuses on health behavior, including health care models, public health policy and practice, risk factors, facilitating healthy lifestyle practices, and access to care. Part III, Medical Care Delivery, addresses integrated health models, delivering high-quality health care, health care costs and value, and comparative effectiveness. Part IV, Support for Medical Care Delivery, concerns governance and management issues, including accountability, the health workforce, and information technology. Part V, The Future of Health Care Delivery in the United States, includes a new 5-year trend forecast.Key Features: Includes major provisions of the Patient Protection and Affordable Health Care Act of 2010Each chapter includes these special features: key concepts; extensive mapping resources; key words; learning objectives; discussion questions; and case studiesCovers the newest models of care, such as Accountable Care Organizations and Integrated Delivery SystemsExamines new ways of conceptualizing and assessing health care, including comparative effectiveness researchFeatures contributions by leading scholars and key figures within the U.S. health care system, including John Billings, JD; Carolyn M. Clancy, MD; C. Tracy Orleans, PhD; and Michael S. Sparer, PhD, JDContains new coverage of health reform, developing countries, population health, public health and catastrophic events, and a broadened discussion of the health care workforceAffordable Care Act (ACA) Supplement available to students and instructors as a downloadable PDF. Available to Instructors: Instructor's Guide (updated to reflect content from ACA supplement)PowerPoint PresentationsImage BankTest Bank (updated to reflect content from ACA supplement)"

    Cyndi O'Meara has already changed thousands of lives – and thousands of bad habits – with this bestselling book. This inspirational nutritionist believes that eating well is the key to optimum health, energy and love for life.Changing Habits, Changing Lives is a guide to change based on Cyndi's own philosophy of health and wellbeing. It encourages you to concentrate on one chapter – and one bad habit – each week to make change manageable and sustainable. The result is a positive change in the way you think about food and health and, more importantly, the way you live your life.Change your habits and change your life ... forever!

    No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days).Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

    The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful produce, healthy fats, whole grains, and wholesome natural foods, the Mediterranean Diet is a lifestyle change that is so enjoyable it won't feel like a diet. The Mediterranean Diet for Every Day will guide you through the first month of a successful Mediterranean Diet, making it easy to improve your heart health, reduce your risk of cardiovascular disease and diabetes, and create a path to sensible weight loss. With smart guidelines and mouthwatering recipes, The Mediterranean Diet for Every Day will make your transition to the Mediterranean Diet simple and painless. Designed to help you fit healthy changes into your busy lifestyle, The Mediterranean Diet for Every Day includes:• More than 100 easy Mediterranean Diet recipes, including Italian-Herbed Lamb Chops, Whole-Grain Mediterranean Pizza, and even Whipped Chocolate Mousse• 4-Week Mediterranean Diet meal plan to guide you through the diet one day at a time• A detailed Mediterranean Diet food list--from whole-grain breads and pastas, to fresh seafood, to healthy fat sources like olives and avocados• Sample grocery lists, tips for cooking Mediterranean Diet dishes, and essential advice on reading food labelsThe Mediterranean Diet for Every Day is your guide to making lasting changes to your diet that are both positive and delicious.

     When Olivia Lockheart is kidnapped by a Russian crime family, she assumes her life is over. But as she spends more and more time with Sergei, the head boss of the mafia, she realizes she may have a chance for survival.. Sergei has never met a woman like Olivia. Her innocent, feisty nature drives him crazy. Holding her hostage was part of the plan, but falling in love wasn't... Soon, Sergei and Olivia find themselves in a complicated relationship. As they begin to explore each other intimately, there is no turning back... Note: This novel contains various steamy, hot, explicit scenes between a dominant mafia boss and his captive. 18+

     A quick intro to intermittent fasting. Keep it simple. My background and why intermittent fasting ROCKS! No wasting time with pointless studies. A simple plan to get going and integrate IF into YOUR life. Strategies that make it EFFORTLESS. A free weekly meal plan and grocery list! You've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is Intermittent fasting only for male bodybuilders and gym bros? Absolutely NOT! This isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW. This is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple. Buy the book today, it's a short read and is written in a concrete and practical style, NO BULLSHIT!

    Whether you’re a parent trying to raise them, a pastor trying to reach them, or an employer trying to retain them, they’re disruptive. As the largest living generation, millennials are one of the most studied but misunderstood groups of our day. And the chasm between the generations is only getting wider.Speaker and founder of the Initiative Network Grant Skeldon pulls back the confusing statistics about millennials to reveal the root issue: it’s not a millennial problem, it’s a discipleship problem. Millennials are known for their struggle to hold jobs, reluctance to live on their own, and alarming migration away from the church. And now our culture is feeling the results of a mentor-less, fatherless generation. But how do you start discipling young people when you struggle to connect with them?Written by a millennial, The Passion Generation will guide you beyond the stats of what millennials are doing to the why they’re doing it and how we can all move toward healthy community. With wit, compassion, and startling insights, this book shares stories and studies drawn from Skeldon’s years of working to bridge generational gaps. In his signature conversational style, Skeldon offers researched strategies that will spark healthy connections, and practical methods that will help you disciple the millennials you love.This book is your guide to understanding the millennials in your life who are seemingly reckless but far from hopeless, for the future of the church that depends on them.

    Perhaps I did, but I subconsciously chose to ignore them. From the time I was ten, when I first met Dylan, I knew he was my forever guy. He was more than just my best friend, my childhood sweetheart, my lover. He was my soul mate, and we were always destined to be together. Until he changed. Shattering me so completely, it felt like I ceased to exist. And I’d never experienced such heart-crushing pain. Until he leveled me a second time, and I truly wanted to die. But I had to stay strong because I wasn’t alone in this cruel twist of fate. Now, I can’t help wondering if I’d seen the signs earlier, if I’d pushed him, would it have been enough to save us? Or had fate already decided to alter our forever? INSEPARABLE Top 160 Amazon Bestseller It all started with the boys next door… As kids, Devin, Ayden and I thought we were invincible, and that nothing or no one could come between us. But we were wrong, because everything turned to crap our senior year of high school. Devin was fighting, getting wasted, and screwing his way through every girl in town. I’d been hiding a secret crush on him for years. Afraid to open up in case I ruined everything. So, I watched him self-destruct with a constant ache in my heart. Where Devin was all brooding darkness, Ayden was the shining light. Our star quarterback with the bright future whom everyone loved. But something wasn’t right. He was so guarded, and he wouldn’t let me in. Until one eventful night permanently changed everything. Now, I’ve lost the two people who matter more to me than life itself. Nothing will ever be the same again. ONLY EVER YOU Top 70 Amazon Bestseller He’s the hot-as-sin rocker hiding a secret that would devastate his fans. She’s the only girl he’s ever loved, but keeping her safe means he had to walk away… My entire life is a lie, propelled by one wrong decision that altered my fate. Only two people know who I really am. My manager has a vested interest in keeping my secret, and the girl I was forced to leave behind doesn’t even know the true extent of my shame. Losing Zeta is both my biggest regret and my proudest moment. But she was the glue keeping me together, and I’m struggling to survive without her. Especially when demons from my past continue to haunt me and the threat of disclosure is ever present. When she reappears in my life, this time, I’m too weak to push her away. Her love has the power to save me. Mine has the power to destroy her. Due to mature content and potential triggers this box set is only recommended to readers over the age of eighteen.

    . .In this 4 book box set, fall in love with Mason and Darcy as they face challenges head on--both as a couple and as leaders of the Mystic Wolves Pack. You'll find The Mystic Wolves, Forget Me Not, and Testing Fate, along with the BONUS novella, A Very Mystic Christmas (an assortment of memories and favorite recipes.) This is an amazing collection to get any lover of paranormal romance started!The Mystic Wolves - Book OneWhat would you do if a simple errand takes a deadly twist, turning you from cautious prey to dangerous predator? Someone is trying to send a deadly message to Mason, arranging the deaths of those he loves and it puts the entire pack and Alpha on high alert. Darcy understands the primal instincts driving her beloved Mason's commands. With the help of those he sets as protectors, she learns about herself and the things she'll need to help support her Alpha and pack. When events turn dire however, one truth offers her strength - once given, oaths are unbreakable ... even if it means risking it all.Forget Me Not - Book TwoOnly a fool would think they could steal from a werewolf … Anticipating a quiet night alone with the man she loves, Darcy’s world is sent into a spin with the arrival of someone from the past—Mason’s. She is further shocked by the intruder’s claim she may not even be the true mate of the Mystic Wolves Alpha. Accusations start to fly, leading to her new enemy being granted asylum, and this is just the beginning of trouble.Relying on the reassurances of Mason and the support of her friends and Pack, Darcy soon falls under attack. Suspicions are raised, and with no other choice, she must flee with Devlin to safety where hopefully they can untangle the lies hidden behind the use of magic. Time is quickly ticking away, leading to a showdown where everything is on the line. They need to uncover the truth before it’s too late, or once again, Darcy will need to fight to hold onto her dreams.Testing Fate - Book ThreeNothing burns as bright as the flames of the refiner’s fire. Moments after hearing the Council sentence her enemy to life imprisonment for attempted murder and illegal use of magic, Darcy is whisked away by the Fates—accused of tampering with destiny. The cherished dream she shared with Mason has been called into question, placing doubt about whether they are actually true mates. To resolve it, a price must be paid—the Heart or Death—a grueling series of tests designed to reveal a person’s worth.The stakes are high and Darcy finds herself facing the unknown in conditions that leave her more vulnerable than she’s ever been. Separated from Mason and her Pack, with Devlin as her only companion, she is pushed to her very limits. She must succeed—or lose everything. Will she crumble under the pressure or emerge stronger for testing fate?A Very Mystic Christmas - Bonus NovellaIn this heartfelt Christmas novella, readers can enjoy tender, funny, and swoon worthy moments with characters they've grown to love--memories such as "Ho, Ho, Who?", "Wish Upon A Star," and "Love, Santa." Also included are delicious recipes of treats that are guaranteed to make your mouth water! So, snuggle under a blanket before the fire, pour yourself a cup of steaming hot chocolate, and reminisce with Mason, Darcy, Devlin, Daniel, and Vlad.

    Until recently both doctors and patients have misunderstood its true causes and have unwittingly fostered the pain cycle. Back Sense is the groundbreaking book that promises to change the way we approach the problem by proving that almost all chronic back pain is caused by stress and muscle tension, rather than by damage to the spine.On occasion nearly everyone experiences short term back pain--from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results, which actually increases muscle tightness and leads them to think of themselves as having a "bad back." In reality, most backs are strong and resilient--built to support our bodies for a lifetime. Contrary to popular belief, truly "bad backs" are extremely rare. While seemingly abnormal disks and other parts of the back are, in fact, often present in those who suffer chronic back pain, they are also frequently found in those who have absolutely no pain whatsoever. Back Sense uses the latest scientific research to discredit the perfectly understandable, but counterproductive assumption that back pain is caused by these "abnormalities." Drawing on their work with patients and studies from major scientific journals and corporations such as Boeing, the authors have amassed conclusive evidence proving that stress and inactivity are actually to blame. Since conventional treatments of back problems encourage excessive caution, most sufferers get trapped in a vicious cycle in which concern about pain and physical limitations leads to heightened tension, more pain, and further distress. The authors of Back Sense--all three are former chronic back pain sufferers themselves--have developed a revolutionary self-treatment approach that works. It allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains how chronic back pain results from other factors. Building on this idea, the book systematically leads readers toward recapturing a life free of back pain.From the Hardcover edition.

    The year is 2005. A highly infectious, unidentified Ebola-like virus is sweeping through the slums and villages of northern Angola. Within months, more than 200 people have died, medical services have collapsed and aid workers are on the brink of exhaustion. At 23, Peter Apps was just starting out as a foreign correspondent when Reuters sent him into the heart of the outbreak to get the story. In “Before Ebola: Dispatches from a Deadly Outbreak” Apps recalls in vivid, unflinching detail the horrors of life in a hot zone, the compassion of those trying to contain it, and how a terrified young journalist came of age in a time of almost unbearable crisis. Peter Apps is a global defense correspondent for Reuters news, currently dividing his time between London and Washington, D.C. In September 2006, Apps broke his neck in a minibus crash while covering the Sri Lankan civil war, leaving him largely paralyzed from the shoulders down. Cover design by Kristen Radtke.

    Journalist Selonnah Zee is assigned the story, which quickly takes on a life of its own. Even before the first murder is solved, several more victims appear, each one more mysterious than the last. Meanwhile, Sedonnah is distracted by her mother's onset of Alzheimer's and her sudden attraction to the mysterious Salt Lake City police chief who is investigating the murder. Adding to a slew of other distractions, Selonnah’s cousin, Roger, has recently converted and is now a public spokesperson for the Mormon faith. But paradoxically, Roger's wife, Eliza, is struggling to hold onto the Mormon beliefs of her childhood. If something is really from God, she wonders, why does it need to be constantly revised? Could the murderer be asking the same questions? And most importantly, will they be able to stop him before he commits his biggest crime, taking out a Mormon landmark and dozens of sightseers?