Including contributions from bloggers, journalists, novelists, poets and musicians, it is the literary equivalent of a great pub jukebox.

    With interactive exercises and checklists, this book is suitable for self-teaching or for supplementing a CBT course.

    

     Free BONUS Inside! As the sole legitimate child of Lord Byron, Ada Lovelace was the progeny of literary royalty. Many might have naturally expected her to go into the field of her father, but instead of delving into poetry, she delved into the hard sciences of mathematics and analytic thinking. Even so, Ada still had the imagination of a lyricist when writing scientific treatises, at times referring to her own work as nothing short of “poetical science.” Everything she did, she did with passion and dogged determination. It was this drive that led Ada to look farther and search deeper than her contemporaries. Her unique vision led her to become one of the pioneers of the modern computer and one of the world’s first computer programmers. But what exactly do we know about Ada Lovelace, and how can it be quantified? Read this book to find out more about the nineteenth-century mathematician and writer Augusta Ada King, Countess of Lovelace. Discover a plethora of topics such as The Daughter of Lord and Lady Byron Early Years of Paralysis The World’s First Computer Programmer Rumors and Laudanum Addiction A Grim Prognosis Last Days and Death And much more! So if you want a concise and informative book on Ada Lovelace, simply scroll up and click the "Buy now" button for instant access!

    Twelve essays exploring aspects of literacy and art criticism, retrospective sociology and the effects of relativism on moral behavior.

    Now, in a tour-de-force narrative twenty years in the making, Ashton leads us on a journey through humanity’s greatest creations to uncover the surprising truth behind who creates and how they do it. From the crystallographer’s laboratory where the secrets of DNA were first revealed by a long forgotten woman, to the electromagnetic chamber where the stealth bomber was born on a twenty-five-cent bet, to the Ohio bicycle shop where the Wright brothers set out to “fly a horse,” Ashton showcases the seemingly unremarkable individuals, gradual steps, multiple failures, and countless ordinary and usually uncredited acts that lead to our most astounding breakthroughs.Creators, he shows, apply in particular ways the everyday, ordinary thinking of which we are all capable, taking thousands of small steps and working in an endless loop of problem and solution. He examines why innovators meet resistance and how they overcome it, why most organizations stifle creative people, and how the most creative organizations work. Drawing on examples from art, science, business, and invention, from Mozart to the Muppets, Archimedes to Apple, Kandinsky to a can of Coke, How to Fly a Horse is a passionate and immensely rewarding exploration of how “new” comes to be.

    It’s easy to fall into a rut when fear takes over and you feel trapped by mental paralysis. The fear of failure keeps you from pursuing your true passion. Don’t be held back by your self-doubt ever again. Here’s the fact: You can do anything you desire by taking consistent action even when you’re scared. You can take action...act confidently...convert your bad habits into productive action.If you’re sick and tired of feeling this way, you are not alone. I meet people everyday who are tired of their fear, tired of working for the wrong reasons, and tired of the life they are living but never wanted. It is time to change all of this. Download: Do It Scared — Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations. Subconsciously we feed into our limiting self-doubts with compulsive addictions, negative beliefs, and worn-out thoughts that lead to failure. Written by bestselling author Scott Allan, Do It Scared will show you how to: Recognize the distractors keeping you stuck Control your internal conversation and talk back to your negative voice Make intentional decisions and take control of your life Let go of your excuses stopping you from taking action Turn negative thoughts into positive choices By reading Do It Scared today you will be able to: Create an action plan for getting critical tasks done Forge amazing relationships with the right people Take risks and overcome your limiting beliefs Turn a lifetime of regret into instant gratitude Put an end to your limiting beliefs and create a limitless mindset And a whole lot more! The fear of taking action leads to inaction. The fear of looking stupid triggers avoidance mechanisms. If we fail to take action to achieve the things we desire most, we miss out on greater opportunities down the road. You might be scared to try something now, but how will you feel if somebody else beats you to it and they succeed where you could have? Don’t stay scared...put an end to the self-doubt holding you back and create a thriving and fearless lifestyle.

    In Bilbo's Journey go beyond the dragons, dwarves, and elves, and discover the surprisingly deep meaning of J.R.R. Tolkien's classic novel The Hobbit. Bilbo's quest to find and slay the dragon Smaug is a riveting tale of daring and heroism, but as renowned Tolkien scholar Joseph Pearce shows, it is not simply Bilbo's journey, it is our journey too. It is the Christian journey of self-sacrifice out of love for others, and abandonment to providence and grace. In Bilbo's Journey: Discovering the Hidden Meaning of The Hobbit you will relive the excitement of Tolkien's classic tale, while discovering the profound Christian meaning that makes The Hobbit a truly timeless adventure.

    Rather, this is a drop in the ocean, a paddle in the shallow end of sex history, but I hope you will get pleasantly wet nonetheless.The act of sex has not changed since people first worked out what went where, but the ways in which society dictates how sex is culturally understood and performed have varied significantly through the ages. Humans are the only creatures that stigmatise particular sexual practices, and sex remains a deeply divisive issue around the world. Attitudes will change and grow – hopefully for the better – but sex will never be free of stigma or shame unless we acknowledge where it has come from.

    

    Sometimes it’ll be obvious – ‘X people develop cancer every year’ – and sometimes less obvious – ‘How smartphones destroyed a generation’. Statistics are an immensely powerful tool for understanding the world; the best tool we have. But in the wrong hands, they can be dangerous.This book will help you spot common mistakes and tricks that can mislead you into thinking that small numbers are big, or unimportant changes are important. It will show you how the numbers you read are made – you’ll learn about how surveys with small or biased samples can generate wrong answers, and why ice cream doesn’t cause drownings.We are surrounded by numbers and data, and it has never been more important to separate the good from the bad, the true from the false. HOW TO READ NUMBERS is a vital guide that will help you understand when and how to trust the numbers in the news – and, just as importantly, when not to.

    We often overlook the historical link between mathematics and technological advances, says Stewart—but this connection is integral to any complete understanding of human history.Equations are modeled on the patterns we find in the world around us, says Stewart, and it is through equations that we are able to make sense of, and in turn influence, our world. Stewart locates the origins of each equation he presents—from Pythagoras's Theorem to Newton's Law of Gravity to Einstein's Theory of Relativity—within a particular historical moment, elucidating the development of mathematical and philosophical thought necessary for each equation's discovery. None of these equations emerged in a vacuum, Stewart shows; each drew, in some way, on past equations and the thinking of the day. In turn, all of these equations paved the way for major developments in mathematics, science, philosophy, and technology. Without logarithms (invented in the early 17th century by John Napier and improved by Henry Briggs), scientists would not have been able to calculate the movement of the planets, and mathematicians would not have been able to develop fractal geometry. The Wave Equation is one of the most important equations in physics, and is crucial for engineers studying the vibrations in vehicles and the response of buildings to earthquakes. And the equation at the heart of Information Theory, devised by Claude Shannon, is the basis of digital communication today.An approachable and informative guide to the equations upon which nearly every aspect of scientific and mathematical understanding depends, In Pursuit of the Unknown is also a reminder that equations have profoundly influenced our thinking and continue to make possible many of the advances that we take for granted.

    Noll.We live in an increasingly divided world and most of us have encountered our fair share of aggressive people and difficult confrontations. Fortunately, we now have the tools to become peacemakers and transform emotionally volatile situations and hurt feelings to calm, non-aggressive ones. Tested on prison inmates, De-Escalate offers a new set of social listening and communication skills, based on the latest findings in neuroscience and meditation. Along with practical exercises and scenario-based examples, each chapter focuses on specific themes, such as dealing with emotionally charged teenagers and frustrated coworkers. Additionally, Noll shares practical tips on how to be civil in an uncivil society. With De-Escalate, we can bring peace to all facets of life, cultivate healthier relationships, and participate in creating a more caring and compassionate future for us all.

    Many have survived because of an author’s status—part of the reason we have so much of Chaucer’s writing, for example, is because he was a London-based government official first and a poet second. Other works by the less influential have narrowly avoided ruin, like the book of illiterate Margery Kempe, found in a country house closet, the cover nibbled on by mice. Scholar Mary Wellesley recounts the amazing origins of these remarkable manuscripts, surfacing the important roles played by women and ordinary people—the grinders, binders, and scribes—in their creation and survival.  The Gilded Page is the story of the written word in the manuscript age. Rich and surprising, The Gilded Page shows how the most exquisite objects ever made by human hands came from unexpected places.

     Maybe, you’ve only recently started to struggle with social anxiety or shyness, or have lived with it for a very long time. This maybe the first time you’ve looked for help, or you may have tried different methods to manage your social anxiety or shyness before and remained stuck, or after some initial improvement you found yourself bogged down with same anxious thoughts and feelings. Books and methods that promise instant and magical transformations to overcoming social anxiety and shyness lose their impact when we have to leave our comfort zone and the fairy dust blows away. Whatever the case, you’re probably looking for something that really works, something that is effective, practical, real, and evidence based. There are four main steps in this revolutionary approach and I’ve seen it change people’s lives time and time again. You’re going to learn how to: Understand how social anxiety and shyness develops Build a solid foundation for behaviour change Effectively manage anxious thoughts and feelings Be confident in social situations In Overcome Social Anxiety and Shyness: A Step-by-Step Self Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence, university academic and mental health teacher Dr Matt Lewis will take you through a step-by-step programme, in a workbook format, using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming social anxiety and shyness, and being back in control and able to enjoy life. Social anxiety can make us feel paralysed and sometimes the smallest and quickest of tasks can seem insurmountable, so the information has been reduced into small chunks, using brief chapters that can be digested easily and quickly. The book contains practical exercises in a workbook format, access to audio exercises and online resources, and an end of book project to help put all the learned skills into real life practice. The principles and practices you will learn in the book go beyond managing social anxiety and shyness. They will also help you to become unstuck, build confidence and really live. Using referenced scientific and academic research, the book teaches you how to: Understand how and why social anxiety and shyness develops. Learn how living in ‘safety mode’ can diminish your life. Create a mindset that will allow you to believe change is possible. Build the foundations for a calm and peaceful mind. Avoid mental exhaustion and increase energy. Effectively handle anxious thoughts and feelings as they arise. Tame the voice in your head and reduce anxiety in social situations. Become unstuck and able to take action in situations you would normally avoid, withdraw, or distract yourself from. Build your confidence step-by-step in both small and large social situations. Take steps to create a fulfilling and meaningful life. This book will be helpful for those who struggle with: Social Anxiety Shyness Low confidence Anxiety Disorder Panic Attacks Panic Disorder Agoraphobia If you f