Book picks similar to
Happiness Awaits You! by Carol Costa
happiness
spiritual
general-library
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Make Your Life Worthwhile
Emmet Fox - 1946
In clear, concise terms, Emmet Fox outlines the sevenmental laws that are the stepping stones to full realization of the inner, spiritual Power which ties within the reach of anyone who sincerely wants it and who is willing to apply the principles set forth. Make Your Life Worthwhile reveals how you can put these principles to immediate use to begin transforming your life.Dr. Fox explains the eleven key words in the Bible and discusses what the Bible has to say about successful living, showing how its wisdom can become a part of your everyday life.This is a lifetime plan for tapping into the great spiritual truths that underlie, everyday existence and applying them to: Reach through to true spiritual Power • Use your own inner resources more fully • Overcome difficulties • Become a dynamic person • Achieve what you really desire • Pray unselfishly • Get results with positive thinking • Make the most of the present moment • Enhance spiritual growth and material well-being • Build confidence in yourself • Understand your unique role in God's unfolding purpose • and much more.
Peace of Mindfulness: Everyday Rituals to Conquer Anxiety and Claim Unlimited Inner Peace
Barrie Davenport - 2014
Right now, you might have everything you need for a happy life. You might have a great family, a good job, wonderful friends. But there’s one thing wrong — you simply don't feel calm and happy. The demands of everyday life, your hectic schedule, those constant feelings of overwhelm and anxiety make you feel out-of-control and exhausted. How can you jump off the hamster wheel to feel peaceful and free from anxiety symptoms? When you learn the peace of mindfulness techniques, you have the power to tap into a wellspring of tranquility and a lasting contentment you’ve never known before. MINDFULNESS IN DAILY LIFE The practice of mindfulness in daily life holds the promise not only for peace of mind, but also to revitalize your self-worth and transform the way you view the world. It awakens you to the beauty of every moment. You live in unity with life, rather than struggling against it. Mindfulness doesn’t mean you must sit for hours in meditation or attend long retreats. You can experience calmness and present moment awareness in all your daily activities, and perform every task, thought, and action through the lens of mindfulness. In Peace of Mindfulness, you’ll learn simple daily routines to bring you back again and again to the pleasure of full presence and awareness. THE BENEFITS OF MINDFULNESS: HOW MINDFULNESS CAN CHANGE YOUR LIFE Whether you’re coping with stress and anxiety, or you simply want to increase self-awareness and contentment, the skills taught in Peace of Mindfulness meet you exactly where you are — in your home, your work, your simple daily tasks. Once you live your days with mindfulness, you’ll enjoy physical, emotional, and mental benefits that further enhance your experience of life. Science has proven mindfulness reduces stress, improves memory, offers pain relief, helps your sleep, improves relationships, and promotes mental health. ORDER: PEACE OF MINDFULNESS: EVERYDAY RITUALS TO CONQUER ANXIETY AND CLAIM UNLIMITED INNER PEACE Peace of Mindfulness is a handbook for winning back control of your thoughts and emotions so you can release anxiety and enjoy a happier, healthier, more conscious life.Every chapter offers specific actions you can implement and practice right away to facilitate change. You’ll learn: ** The Powerful Benefits of Mindful Breathing ** How to Tame the “Monkey Mind" ** Simple Mindfulness Meditation Practices ** How Practicing “Flow” at Work Makes You Love Your Job ** How to Use Visualization and Affirmations to Boost Brain Power **The Best Mindful Fitness Routines ** How to Practice Journaling to Enhance Mindfulness **How to Make Mindfulness a Way of Life** Want to Know More? Order and find the peace of mindfulness starting today. Scroll to the top of the page and select the “buy” button.
TransForm: Dramatically Improve Your Career, Business, Relationships, and Life: One Simple Step at a Time
Jeff Haden - 2014
It provides concrete, practical, real-world ways that anyone can increase personal productivity, improve professional relationships, achieve goals, become a better leader, develop both personally and professionally... and become remarkable. You'll notice I didn't solicit a bunch of testimonials. Or have friends and family write reviews. What other people -- even notable people -- think about a book is interesting but ultimately irrelevant. All that matters is what you think... and I think you'll find at least five things you can start doing differently in less than fifteen minutes. The book is broken down into 10 sections: 1. Happiness 2. Goals 3. Success 4. Personal Development 5. Personal Productivity 6. Professional Relationships 7. Leadership 8. Praise 9. Entrepreneurship 10. Remarkable Want to improve your life? Want to be more successful and happier? I promise you can.
Tao Te Ching Lao Tzu A Translation
Dennis Waller - 2012
a longing to find meaning to life ... a yearning to discover a sanctuary of serenity and peace ... a hunger to have your heart and soul touched by that Divine love that brings comfort to life ... a passionate desire to have a closer relationship with your creator, then the Tao Te Ching is for you. The Tao Te Ching provides an intuitive insight into the art of living an authentic life, and introduces you to the laws of nature on how to live in this world in peace and joy. With a knowing of the Tao Te Ching, you will see resistance and opposition fade away. Conflict and stress will become distant memories. The issues of life become irrelevant or will simply disappear once you start living your authentic self with the Tao. The Tao shows how to transcend all those insurmountable obstacles that the ego has created. The Tao contains the power to liberate you from the ego-imposed prison of the dualistic world. Living in the Tao can bring a deep inner peace and a reconnection to the divine source. The wisdom of the Tao is in a practical sense, a way to live life with the clarity of knowing the universal truth. The Tao is an ancient philosophy of living in the natural world. It shows the way of how to get back to being your Authentic Self, your Spiritual Self. The Tao has the power to help you reclaim your life from the temporal ego identity that is imprisoning you. With the Tao you can discover your Authentic Identity. You can get back to the being-ness and oneness of living in the Divine Consciousness by learning the truths of the Tao Te Ching. Through discovering these truths you can become the creators of your own universe instead of being the passive observer that you have been. You can learn to live a fuller life in the infinity of the moment verses living in the clutches of the Ego. The Tao can show you how to grow detached from the ego identity by becoming in direct contact with your true intent and motives that was meant for you. When you do, you begin to see yourself as you truly are. It is being authentic that you become reconnected to the divine source.The Tao Te Ching will show you how to develop a more rewarding spiritual experience and obtain a higher sense of awareness through connecting with the Divine Source, and help you realize that the Power is within you to achieve this. It makes no difference what your religious background or beliefs are, the teachings of the Tao Te Ching are universal and available to everyone. Following the way of the Tao Te Ching is a spiritual path to finding true joy and ecstasy.For those who wish to learn more, may I suggest my book, "The Way of the Tao, Living an Authentic Life" This book has several essays on the deeper meaning of the Tao including modern day examples to demostrate the timelessness of the Tao.
Vipassana Mindfulness: An Introduction to the Practice of Vipassana Meditation
Chaya Rao - 2014
Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Vipassana is not a belief system, religion, or a philosophy. Though Buddhist in origin, it isn’t dependent on Buddhism, and you certainly don’t have to be a Buddhist to practice Vipassana. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. It’s a fantastic way to relieve stress, anxiety, depression, reduce blood pressure, end drug dependency, and help with pain management – greatly minimizing the need for medication. It’s also effective in dealing with anger management issues, post traumatic stress, and hormonal changes. The list doesn’t end there. It’s proven to increase productivity in the workplace, heighten memory, concentration, and focus, and helps those with cognitive difficulties. And best of all? It requires absolutely no investment or special equipment. It’s free! This book will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy. Here Is A Preview Of What You'll Learn...
What is Vipassana?
Preliminary Preparations
Sitting Vipassana (the First Exercise)
Labelling
Observing Motion
Observing Sensation
If You ABSOLUTELY Have to Move
A Few Warnings
Active Vipassana
Much, much more!
Download your copy today! Tags: vipassana, mindfulness, meditation, vipassana meditation, dhamma, dharma, mindfulness exercises, mindfulness training, vipassana yoga, vipassana meditation technique, Buddhism, vipassana buddhism, vipassana goenka, vipassana mindfulness, meditation, buddhist
Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
Caroline Leaf - 2018
What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.In Switch On Your Brain, Dr. Caroline Leaf gave readers a prescription for better health and wholeness through correct thinking patterns. Now she helps readers live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Readers will find here encouragement and strategies to reap the benefits of a detoxed thought life--every day!
Stick Together: A Simple Lesson to Build a Stronger Team
Jon Gordon - 2021
The authors guide individuals and teams on an inspiring journey to show them how to persevere through challenges, overcome obstacles, and create success together.Stick Together follows Coach David, a high school basketball coach looking to motivate his team for the new season. The team members are given sticks with words written on them and tasked with a number of missions:To find another player with the same word written on their stick To explain why that word is important for a team to be their best To render their sticks unbreakable As the players work together to complete their tasks, they discover how to make their team stronger and create an unbreakable bond. Perfect for student athletes and teams in all industries including business, education, healthcare, and nonprofit, and for readers of all ages, Stick Together will resonate with anyone looking to improve their team performance and excel in a group environment.
Before & After: Living and Eating Well After Weight-Loss Surgery
Susan Maria Leach - 2004
In 2001 she resolved to take back control and underwent gastric bypass surgery--cutting her weight in half and beginning a journey that would change her life forever.At once an eye-opening memoir, a self-help guide, and a cookbook filled with delicious, healthy recipes, "Before & After" is Susan's inspiring personal account of her remarkable transformation as well as an indispensable handbook for anyone who has already undergone or is considering the procedure. This newly revised and updated edition includes a wealth of important new material, including: A Q&A section, featuring answers to frequently asked questions--essential advice from someone who has experienced more than a decade of post-bariatric-surgery lifestyle changes. Revised nutrition discussions based on the real and very serious deficiencies faced by a many bariatric patients. Menus and meal plans containing new products and recipes.Weight-loss surgery may not be the answer for everyone. But reading Susan Leach's personal story, and sharing her ups and downs and her tips and techniques, will provide inspiration, motivation, and hope for anyone with a serious weight problem.
The Barefoot Investor: 2018/2019 Edition: The Only Money Guide You'll Ever Need
Scott Pape - 2018
Self-Esteem: Motivational Affirmations for Building Confidence and Recognizing Self-Worth
Louise L. Hay - 1990
This compact disc contains a series of positive affirmations created and narrated by Louise Hay, renowned metaphysical teacher and lecturer and bestselling author of 19 books, including "You Can Heal Your Life" and "Empowering Women".
Bite Size Happiness: Volume 1
Jarls Forsman - 2015
Why? They’re easier to follow and more fun to practice. What can you achieve by reading Bite Size Happiness? - Understand… The connection between your thoughts and feelings in order to change how you handle life. - Energize… Yourself so you walk through life with presence and joy. - Train… Yourself to focus your attention on what you want to manifest as well as who you want to become. - Attract... The energy, harmony, and people you deserve to have in your life. We hope you enjoy reading these bite size nuggets as much as we enjoyed writing them. Volume 2: http://www.amazon.com/Bite-Size-Happi... Volume 3: http://www.amazon.com/Bite-Size-Happi... Volume 4: http://www.amazon.com/Bite-Size-Happi...
The Courage to be Happy / The Courage To Be Disliked
Ichiro Kishimi
Description:- The Courage to be Happy: True Contentment Is In Your Power In The Courage To Be Happy, Ichiro Kishimi and Fumitake Koga again distil their wisdom into simple yet profound advice to show us how we, too, can use twentieth-century psychological theory to find true happiness. The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.
The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Drew Linsalata - 2020
At 70,000 words and 450 pages, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how! You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now?This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance.More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done.Let's do this together!
How to Hold a Cockroach: A book for those who are free and don't know it
Matthew Maxwell - 2020
It's a truth both astounding and powerful in its simplicity, and Maxwell skillfully builds a window through which readers of all ages can observe its emergence as they watch his protagonist's seemingly pitiful day unfold.How to Hold a Cockroach is Maxwell's delightful and moving love letter to humankind. A quick, compelling read, it is indeed a book for those who are free and don't know it. . . yet.
Running for Women: Ditch the Excuses and Start Loving Your Run
Danica Newon - 2015
Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships.Newon knows that running for beginners can be intimidating. Running For Women will help you ditch the excuses and commit to a healthy running practice, at any age, any level.This info-packed runner's resource features useful lifestyle tips, targeted running schedules, and valuable injury prevention strategies to get you started.Stay prepped at every step, with:
Expert stories and valuable tips from master marathoners
Running gear and gadget must-haves for a smooth run
Fuel-friendly recipes that cover pre-run to post-run
Tips for running while pregnant and running with baby
Running For Women is the book you need to read before you hit the trails or the treadmill.