A fun read for any Heyer fan.

    Crunchy pizza, warm toasted bread, soft chewy cookies-who doesn't love them? Do they love us back, though? Jennifer Esposito, health advocate, actress, and creator of Jennifer's Way Bakery, says they can. Clean, simple food is all we want or need. But how do we eat deliciously, not feel deprived, stay healthy, and beat the dreaded inflammation that plagues us all? The Jennifer's Way Kitchen cookbook is the answer everyone has been waiting for. It's full of easy-to-follow, mouthwatering recipes that will reduce inflammation-which is the single best thing anyone can do for his or her body. Jennifer Esposito struggled with her health her entire life and was finally diagnosed as a food-allergy sufferer with severe celiac disease. Now she opens up her kitchen to you and shares the cherished recipes that helped save her life and regain her health. The goal is to change the way you think about food. An avocado turns into a decadent chocolate mousse. A delicious, crunchy loaf of bread is made without any grains or allergens. And a head of cauliflower turns into that decadent pizza you thought you'd never have again. Whether you're a food-allergy sufferer, a celiac, someone looking to improve their health by beating inflammation, or just a lover of good healthy food, this book is for you. So let's get into the kitchen and take back your health.

    His mother dies suddenly when he is an infant. Then at age two, he is gone. Vanished, with his father, and abandoned in a far-away place. His future hangs on a Letter from Alabama, a piece of paper that must travel hundreds of miles in an envelope. Then it must land in exactly the right place in a busy office where nobody is under any obligation to read it or pay any attention to it. This is the true story of that letter, and all that will transpire because of it. It’s the story of human failure, and human triumph. Forgiveness and redemption. It is a testament to, and a prayer of thanks for, good and decent people everywhere who stand up for a child when they don’t have to—when they have nothing to gain and perhaps much to lose. It’s a tribute to those who see the potential in a young person and give that person a chance to be the best that he or she can be. They are the heroes for whom this story is now committed to writing.

    Dr. Mark Freestone has worked on some of the most interesting, infamous and disturbing cases of psychopathology in recent years. His expertise has led to a consultant role on several TV series, helping them accurately portray their fictional villains. Now, he shares his phenomenal insight into the minds of some of the world's most violent real-life criminals.Angela "the Remorseless", a rare female psychopath, casually confessed to murder on national television without a hint of regret. Danny "the Borderline" switched from grandiosity to rage to despair within minutes and killed his defenseless friend without explanation. Tony "the Conman" preferred charm, intimidation and sexual abuse over physical violence and once tried to dupe someone into buying the Eiffel Tower. Jason "the Liar" had a fantasy life that led to vicious murders around Europe and preyed on those who see the good in people. Case by fascinating case, get to know seven of the most dangerous minds that Dr. Freestone has encountered over the last 15 years. These are up-close accounts of some of the most psychopathic criminals, and of what can happen if you fall victim to their supreme powers of manipulation.Exploring the many factors that make a psychopath, the complexities and contradictions of their emotions and behavior, as well as an examination of how the lives of psychopaths develop inside and outside the institutions that are supposed to contain them, Making a Psychopath opens up a window into the world of those who operate in a void of human emotion—and what can be done to control them.

    John, Virgin Islands. It tells you exactly where to go, how to get there, and what to do and see when you arrive. It contains everything you need to know about the St. John's beaches and hiking trails, as well as its confusing system, of roads, foot-paths and goat-trails. Recommended by Caribbean Travel and Life and by many St. Johnians since locals are NOT on vacation and can't always take time off from work to be a tour guide for their guests. Best Selling St John Guidebook since 1994. Updated in 2009.

    More importantly, it must be a FUNCTIONAL tool that advances you forward towards your goals -- rather than holding you back due to endless tinkering and perfecting of your plan without taking action. Enter the 24 Hour Business Plan Template, your functional tool to get you there as efficiently as possible. This is a complete guide that includes a downloadable pre-formatted business plan template and cash flow spreadsheet to help you get started. In the book, I lay out the method I personally used to plan my own business - and in doing so, leave my full-time job and start my business on a full-time basis within seven months. My plan itself was constructed in under 24 hours on January 1, 2015 as my new years resolution; the remainder of the time spent was executing this plan over time. In the book you'll learn how to do the same, or close to it at the very least - and you'll begin to understand why this efficiency in the beginning is so important. To reiterate, it's important to get to the action-taking phase as soon as possible. This cannot be overstated enough. Successful entrepreneurs and authors like Eric Ries, Gabriel Weinberg, and Justin Mares tout this very principle in their books The Lean Startup and Traction -- the simple fact is, it's much easier to make progress by taking action and adapting over time vs. trying to get everything perfect the first time around. Too much time can be spent getting stuck in your head due to information paralysis or perfectionism, only to wake up one day realizing you've actually done nothing concrete at all to advance your goals. Don't be this person! Get up out of your chair and take action to make your goals happen. Realize that it may take several iterations of creating a business plan, or cycling through various ideas, before you feel confident in moving forward with one in particular. This is okay -- and in fact, it's the exact reason why you need to be efficient during the initial planning and evaluation stage. Much better to spent one or two weeks cycling through 5-10 ideas than an entire year getting nowhere. In this book, we'll cover the following topics: -The importance of validation, and how to validate your business idea. -The key elements of designing an amazing cover page for your business plan. -How to write an executive summary, and why it must be written last after everything else. -The proper elements that make up your Company Objectives section. -The right approach to laying out your Products & Services section. -How to setup a target customer profile including the right questions to ask. -Websites and tables that will greatly simplify your industry and competitor analyses. -Several possibilities for getting started with sales and marketing, and the difference between each. -The key elements that will comprise your operational plan and any business logistics. -What roles need to be defined in your Management section. -The preferred formats and metrics to use in your business capitalization (initial funding) section. -How to lay out your financial plan, both for your business and your personal finances. Please know fat was trimmed from every section of this book to ensure you can get through it and understand the key principles quickly and move on to actually creating your own plan. Only the critical elements were left in, with additional explanation added at key junctions to ensure comprehension. Whether you're venturing out for your first time as an entrepreneur, or you're a seasoned veteran looking for a no-nonsense way to manage the planning process for your next venture, 24 Hour Business Plan Template belongs on your tool belt.

    His wit, his charm, his inventiveness—even his grandfatherly appearance—are legendary. But this image obscures the scandals that dogged him throughout his life. In The Loyal Son, award-winning historian Daniel Mark Epstein throws the spotlight on one of the darker episodes in Franklin’s biography: his complex and confounding relationship with his illegitimate son William. When he was twenty-four, Franklin fathered a child with a woman who was not his wife. He adopted the boy, raised him, and educated him to be his aide. Ben and William became inseparable. After the famous kite-in-a-thunderstorm experiment, it was William who proved that the electrical charge in a lightning bolt travels from the ground up, not from the clouds down. On a diplomatic mission to London, it was William who charmed London society. He was invited to walk in the procession of the coronation of George III; Ben was not. The outbreak of the American Revolution caused a devastating split between father and son. By then, William was Royal Governor of New Jersey, while Ben was one of the foremost champions of American independence. In 1776, the Continental Congress imprisoned William for treason. George Washington made efforts to win William’s release, while his father, to the world’s astonishment, appeared to have abandoned him to his fate.A fresh take on the combustible politics of the age of independence, The Loyal Son is a gripping account of how the agony of the American Revolution devastated one of America’s most distinguished families. Like Nathaniel Philbrick and David McCullough, Epstein is a storyteller first and foremost, a historian who weaves together fascinating incidents discovered in long-neglected documents to draw us into the private world of the men and women who made America.

    And if we look to English to make sense, why is it that we drive on parkways and park on driveways?There's only one man to solve these and other riddles of our spoken tongue: David Feldman, who in his bestselling books Imponderables and Why Do Clocks Run Clockwise? established himself as the unchallenged expert on answering the unanswerable. Word Imponderables have always been favorites with Feldman's legions of fans, and in this volume he gets to the source of all the mysteries surrounding our curious vocabulary. Why do we mind our Ps and Qs and now our Vs and Ws? Is a caddy really a little cad? Which Toms lent their names to Peeping, Collins, and a gun? How does a weasel go "pop"--and why, for that matter? Who are the Joneses we're supposed to be worrying about keeping up with? Why do some people get your goat instead of your mynah bird? Has anyone ever been given long shrift? And why is that pole that you won't ever touch something with always ten feet long?Who Put the Butter in Butterfly? is a reference book you can't afford to be without--if only to amaze your friends with the knowledge that the person ultimately responsible for "23 skiddoo" is Charles Dickens. So don't beat around the bush, and don't wait until the eleventh hour or until the jig is up: Here is compuslive reading for anyone incurably curious about the idiosyncrasies of the language.

    For aspiring writers, literary enthusiasts, and the Janeite who has everything, this new collection highlights these incredible women's hardships, their influence, and the spark that called them to write.• GREAT GRAPHIC NOVEL FOR ALL AGES: Librarians and teachers recommend graphic novels for readers of all ages, especially beloved nonfiction titles like Marjane Satrapi's Persepolis and Raina Telgemeier's Smile, Sisters, and Guts. Immerse yourself in the stories of these fascinating women through the fun, approachable, and dynamic medium of the graphic novel!• CELEBRATION OF WOMEN WRITERS: Want to read more books by historical women writers, but aren't sure where to start? The stories and bibliographies of the women featured in Why She Wrote is an inspirational deep dive.• OVERVIEW OF WOMEN'S HISTORY: Add it to the shelf alongside other collections of women's history, including Women in Science: 50 Fearless Pioneers Who Changed the World by Rachel Ignotofsky, Brazen: Rebel Ladies Who Rocked the World by Pénélope Bagieu, and Amazons, Abolitionists, and Activists: A Graphic History of Women's Fight for Their Rights by Mikki Kendall and A. D'Amico.

    Particularly suitable for students of secondary-school level, it is also a handy dictionary for the home and office. It covers all the words you need for everyday use, and has excellent coverage of curriculum vocabulary. For the new edition the definitions are clearer than ever before and there is lots of help with those aspects of the language (such as spelling, pronunciation, and usage) which cause most difficulties.In particular, there are hundreds of new spelling notes to help with tricky words that are commonly misspelled, extra usage notes giving advice on good English, and more help with pronunciations of difficult words. A new open design ensures that this dictionary is even more accessible and easier to use than ever before.

    Yet throughout her brief life, Diana was plagued by rumor, innuendo, and scandal. With exclusive access to those closest to Diana, Sarah Bradford now casts aside the gossip and lies and takes us to the very heart of the royal family to separate the myth from the truth of the Diana years. Diana follows the old-fashioned courtship that saw her captivate the Prince of Wales; the transformation of an unworldly teenager into an emotionally demanding, but adoring, wife and mother; the damage caused by the ever-present specter of Camilla Parker Bowles; and the eventual collapse of a doomed marriage once hailed as the ultimate fairy tale. Bradford examines Diana’s lovers and her relationships with her staff, friends, and family, as well as her children, husband, and the royal family. She also charts Diana’s profound commitment to her charities and her rare connection to and empathy with all those she met; the struggle to find an identity after the separation from Charles; and the final, complicated year as a single woman. With the authority missing from all previous accounts, as well as remarkable new sources and firsthand accounts, acclaimed royal biographer Sarah Bradford delivers a complex and explosive study of one of the most popular figures of the twentieth century.

    His ruthless ambition was evident from his insistence, as a three-year-old, that he would one day be 'world king'. Eton and Oxford prepared him well for a frantic career straddling the dog-eat-dog worlds of journalism and politics. His transformation from bumbling stooge on Have I Got New for You to a triumphant Mayor of London was overshadowed only by his colourful personal life, brimming with affairs, scandals and transgressions. His ascent to Number 10 in the wake of the acrimonious, era-defining Brexit referendum would prove to be only the first act in an epic drama that saw him play both hero and villain - from proroguing parliament to his controversial leadership of the Covid-19 Crisis, all against the backdrop of divorce, marriage, the birth of his sixth child, revolts among Tory MPs and the countdown to Brexit.Yet despite his celebrity, decades of media scrutiny, the endless vitriol of his critics and the enduring adoration of his supporters, there is so much we've never understood about Boris - until now. Previous biographies have either dismissed him as a lazy, deceitful opportunist or been transfixed by his charm, wit and drive. Both approaches fall short, and so many questions about Boris remain unanswered.What seismic events of his childhood have evaded scrutiny? How has he so consistently defied the odds, proved his critics wrong, and got away with increasingly reckless gambles? What were his real achievements and failures as Mayor of London, what was really going on during his time as Foreign Secretary, and why did he write two articles for the Telegraph, one in favour of Leave and the other for Remain? How have the women in his life exerted more influence than any of us realise, and why is his story ultimately one overshadowed by family secrets?Based on a wealth of new interviews and research, this is the deepest, most rounded and most comprehensive portrait to date of the man, the mind, the politics, the affairs, the family - of a loner, a lover, a leader.Revelatory, unsettling and compulsively readable, it is the most timely and indispensable book yet from Britain's leading investigative biographer.

    They traveled deep into a forbidding and uncharted African wilderness together, coming near death on several occasions. Ultimately, Burton and Speke arrived at two different conclusions about the Nile's origin. Before leaving Africa they became sworn enemies. The feud became an international sensation upon their return to England, and a public debate was scheduled to decide whose theory was correct. What followed was a massive spectacle with an outcome no one could have ever foreseen.In The Explorers, New York Times bestselling author Martin Dugard shares the rich saga of the Burton and Speke expedition. To better understand their motivations and ultimate success, Dugard guides readers through the seven vital traits that Burton and Speke, as well as many of history's legendary explorers, called upon to see their impossible journeys through to the end: curiosity, hope, passion, courage, independence, self-discipline, and perserverence. In doing so, Dugard demonstrates that we are all explorers, and that these traits have a most practical application in everyday life.The Explorers is a book about survival and courage. It is also a book about stepping into the darkness with confidence and grace, aware on some profound level's - as were Burton and Speke - that the Promised Land we are searching for is not some lost corner of the world, but a place within ourselves.

    This extraordinary book is the account of how he pulled it off. By turns thrilling and slapstick, sublime and outrageous, A Viking Voyage is an unforgettable adventure story that will take you to the heart of some of the most magnificent, unspoiled territory on earth, and even deeper, to the heart of a journey like no other. A celebration of the people and places Carter visits and a treasure-trove of fascinating Viking lore, here is an unforgettable story of friendship and teamwork–and the thrill of accomplishing a goal that once seemed impossible.