THEY TAUGHT HIM TO SURVIVE. NOW THE CIA WANTS HIM DEAD!He kills from a distance, a long-range sniper rifle his weapon of choice. He's more surgeon than he is butcher, never more than one shot, one kill. The targets are not Iraqi dead-enders battling U.S. troops in Fallujah or suicide bombers targeting American soldiers in Kabul. They are not foreign despots threatening to nuke the country's west coast. They are innocent civilians in cities and towns across America, unsuspecting women and men of all ages, race, and social standing, victims of an equal opportunity assassin with a kill-count in the double digits.But is he a serial killer, an Islamic extremist, or a domestic terrorist?With the body-count rising, it's a question Deputy Director of the FBI Gloria Resnick must answer and answer quickly. With the killing spree threatening to become public, Resnick turns to long-time friend Dabney Berkshire, Assistant Deputy Director of the Counter-Terrorism Center of the CIA’s National Clandestine Service.In his line of work, Berkshire knows a thing or two about assassins. More importantly, he knows a thing or two about snipers. He also knows a guy who knows a guy who can help. A former Navy SEAL credited with more kills in Iraq and Afghanistan than even the legendary American Sniper, Chris Kyle.But will a broken-down war hero abandon the woman he loves and the war he left behind to pursue a cold-blooded killer determined to challenge even Kyle's own notorious record? To honor his fallen comrades and to atone for his own dark past, this broken-down soldier must.When a series of brazen and sensational public attacks go wrong, the battle between hunter and the hunted turns suddenly personal. And the stakes couldn't be higher. One man willing to kill for the country he serves, the other ready to die for the woman he loves.AMERICAN SNIPER is The Thrill-Read of the Summer! Add it to your reading list today!

    A look, a tap of the paw, a pose, a movement of the ears: their entire bodies express their emotions and feelings. Get to know your cat better through 50 detailed poses. They will help you understand your cat, but also to establish basic rules in order to live in harmony with him.

    She's trapped in a dark depression and flunking the 11th grade, befuddling her patrician mother while going unnoticed by her father, a workaholic federal judge. The only thing Maggie really cares about is her cat, Tommi...who then disappears somewhere in the walls of her cavernous house. So her search begins… but Maggie’s not exactly sure what she’s lost, and she has no idea what she’ll find. In her critically acclaimed memoir, Honor Girl, Maggie Thrash brilliantly, beautifully portrayed the before and after of first love. Lost Soul, Be At Peace is the ingenious continuation of Maggie’s story, bringing her devastating honesty and humor to the before and after of depression. It marks the return of a truly heartbreaking, visionary voice in graphic novels, and pushes her storytelling to astounding new heights. This is how it feels to search for something that’s been lost forever.

    You see, for the past two years, Molly’s been struggling with something more than your usual teenage angst. Her shrink, Dr. Brooks isn’t helping much, and neither is her mom who is convinced that baking the perfect cake will cure Molly of her depression—as if cake can magically make her rejoin the swim team, get along with her promiscuous sister, or care about the SATs.Um, no. Never going to happen.But Molly plays along, stomaching her mother’s failed culinary experiments, because, whatever—as long as it makes someone happy, right? Besides, as far as Molly’s concerned, hanging out with Alex at the rundown exotic fish store makes life tolerable enough. Even if he does ask her out every…single…day. But—sarcastic drum roll, please—nothing can stay the same forever. When Molly finds out FishTopia is turning into a bleak country diner, her whole life seems to fall apart at once. Soon she has to figure out what—if anything—is worth fighting for.

    Yet somehow, as she began to recover from the emotional rollercoaster of laying her life bare in her mental health memoir MAD GIRL, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge, might actually help her. Going for a run might not banish her sadness but at least it might show it that she was damn well trying to beat it, which is sometimes half the battle. As she began to run further she started to see the limitations she had imposed on her life more clearly. Maybe rather than sitting on the sofa watching the world go by, fulfilling your dreams was just about standing up and taking that first step. Maybe you can do it too.In April 2017, less than a year after she had weighed herself at over 16 stone but stepped off the scales and started training anyway, Bryony Gordon ran all 26 and 3/4 miles of the London Marathon. Here, in her new amusing memoir, she shows us how extraordinary things can happen to us all if we're just willing to keep going.

    It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress.  But the truth is, what women really need can’t be found at a pharmacy.According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root.A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

    There is Edward Oxford, who shot at Queen Victoria, and Richard Dadd, the brilliant artist and murderer of his father. There is also William Chester Minor, the surgeon from America who killed a stranger in London, and then played a key part in creating the world's finest dictionary. Finally, there is Christiana Edmunds, ‘The Chocolate Cream Poisoner’ and frustrated lover.To these four tales are added new ones, previously unknown. There were five women who went on to become mothers in Broadmoor, giving birth to life when three of them had previously taken it. Then there were the numerous escapes, actual and attempted, as the first doctors tried to assert control over their residents.These are stories from the edge of where true crime meets mental illness. Broadmoor Revealed recounts what life was like for the criminally insane, over one hundred years ago.

    She'd always remembered her father's physical abuse, his anger and violence. But there was a lot she had forgotten. And, at the age of 24, after the birth of her son, the memories that were gradually unlocked with the help of a psychiatrist were far more terrible.Katie had grown up living in fear. She'd never forgotten the icy coldness that used to spread through every vein in her body each time her father grabbed her roughly by the arm, or punched and kicked her mother. Or the occasion when she was 3 and he'd locked her in a bedroom for an entire weekend, without food or water. Or the night when he'd brought home a young woman he'd met at a bar, pushing her mother down the stairs when she dared to complain and then locking mother and daughter out in the snow, dressed only in their nightdresses.There were many, many incidents of violence and cruelty that Katie had never forgotten. But when she started a family of her own, and began to see a psychiatrist to help her cope with the debilitating post-natal depression she was suffering, she was forced to recall memories that were even more horrifying. Memories of the sexual abuse her father had subjected her to from the age of 3, which her mind had locked away for over twenty years. And memories of all the other horrific incidents from her childhood that she'd dared not remember until then.During the months that Katie remained in the psychiatric hospital, the locked doors in her mind gradually opened, releasing the trauma from her past and finally enabling her to start to understand the reason for her self-disgust.This is Katie's story – the sometimes harrowing but ultimately inspiring true story of her journey as she comes to terms with memories too painful to remember but impossible to forget.

    His journey is chronicled in Eyes Pried Open: Rookie FBI Agent. Readers will experience both the highs and the lows of an FBI agent working bank robbery, kidnapping, murder-for-hire cases, and border-related crimes in San Diego, California. The book's from-the-heart narrative demonstrates that the typical lifestyle of an FBI agent assigned to a violent crime squad may not be for everyone. This is the first book to be written from the fresh perspective of an agent who joined the FBI after 9/11.

    Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world. Helping you become the master, not the slave, of your mind, here is the manual to saner living

    What happens next is downright frightening.Surgery saves Ken’s life but improper care sends him spiraling into madness. Unable to fend for himself, his wife Beth takes charge. She does her best to save him but the unyielding stigma of mental illness hampers his recovery at every turn until he is beyond hope.Desperate to get Ken the help that he needs, Beth makes a heartbreaking decision: she brands the man she loves a “danger to himself and others” and commits him to psychiatric treatment. A police SUV then delivers him to a high-security facility where the real nightmare begins. Plagued by the pitfalls of contemporary psych wards, Ken struggles through living hell. Nevertheless, as the days stretch to weeks, he finds solace by befriending the lost and forgotten and helping patients with worse problems than his.Featured in Amazon Prime Reading and spotlighted as Great on Kindle, Detour from Normal will touch your heart in ways that you never imagined and make you question your faith in our medical and mental health systems.What readers are saying:“A massive amount of emotion rolled into a page-turner.”“An enlightening and dare I say frightening glimpse into the world of mental health care.”“This is a story you will want to share with the people you know and love.”“Scary, life-changing and inspiring!”“Powerful and gripping.”“A psychological thriller, medical mystery, and compelling drama—made all the more vivid because it actually happened.”

    Your twenties can be isolating, infuriating and painful but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including:-How to deal with pressure at school and college- Tips for dating when you are mentally ill (and what to expect when you're on the other side) - Handling self-harm and suicidal thoughts- Advice for your family and friends - Learning how to navigate the internet and the online community- Advice on diagnosis, treatment, and maintaining your mental healthA blackly funny, deeply compassionate, and extremely practical book, A Beginner's Guide to Losing Your Mind is all at once the author's personal account of what it's like to live with mental illness, a guide to dealing with and understanding it, and a companion to make the journey feel a little less lonely."

    It shows his progression from a hard-nosed behavior therapist with a strong commitment to science to a psychodynamic therapist with an interest in narrative. Along the way he shows the way the main schools of psychotherapy (behavioral, cognitive, psychodynamic) work, drawing on case material from his professional practice. He shows the mistakes he made and the lessons he eventually learned from his patients. His focus on clinical cases enables readers to see psychotherapy in operation and get drawn into the ups and downs of trying to help some fascinating and often tricky people who rarely conform to what is expected of them.The book is free of jargon and can be enjoyed without any prior knowledge of psychology or psychotherapy. It is designed to entertain and inform the general readership about the mysterious world of psychotherapy, what goes on behind the consulting room door. It will be of particular interest to the increasing number of people who encounter psychotherapy either through their own experience of seeking help or the experiences of family and friends or through reading of popular books such as those of Oliver James and Irving Yalom.It should also prove invaluable for those interested in training as a clinical psychologist, counsellor or psychotherapist.

    Yet through exploring the correlation between her depressive episodes and the basic elements of female nature, over many years she discovered that what she thought was a mental disorder was actually due to a hormonal imbalance. And the best bit? She learnt what she could do and take to control it.Shocking, vivid, and a must read for women, their partners and healthcare professionals alike, I Blame the Hormones is the uplifting memoir of Caroline’s journey to pull herself through despite all the odds.

    Their idyllic first term was followed by the Liberian Civil War and a nightmarish year working among Liberian refugees in the Ivory Coast. Conditions were difficult, expectations overwhelming and the tensions of the war at their doorstep. Fear, self-pity, resentment and depression haunted her. God used Nancy's difficult decision to follow her husband's leadership and remain in refugee work to begin an amazing spiritual journey—one that led to a clearer understanding of biblical womanhood as well as a deeper relationship with the Lord and with her husband. The book chronicles Nancy's journey to true peace in the midst of very difficult circumstances. As God teaches her about genuine service, submission, sincere prayer, reverence and humility, she is totally and completely transformed. The scenarios are unique to Nancy, but every seeking Christian can fully identify with the spiritual lessons. A unique reading experience, this interactive eBook contains many full color pictures as well as links to pertinent YouTube videos. This Kindle edition of "Confessions of a Transformed Heart" will not disappoint!