The Whole Pet Diet: Eight Weeks to Great Health for Dogs and Cats
Andi Brown - 2006
Yet despite promises of complete and balanced meals, most commercial pet foods contain chemical preservatives, indigestible fillers, and dangerous by-products. If your pets are overweight, ailing, or aging—or you just want them to be as healthy as possible—THE WHOLE PET DIET offers a straightforward plan to achieve lifelong health and well-being. Featuring twenty-five easy recipes for homemade meals and treats, a guide to natural supplements, and practical tips for no-stress grooming and play, this holistic approach to pet care creates optimal health for dogs and cats—and it just might changethe way you eat, too.Reviews“. . . this book is your pet's ticket to pristine health and longevity.”—Tails Pet Magazine“Andi Brown writes from the heart with years of experience to her credit. Her information is logically developed and her advice is clearly presented. This book empowers you to take control of your animal's health.” —Anitra Frazier, author of The New Natural Cat “If you believe, like Andi Brown does, that pets are as integral to the family as they are to the ebb and flow of life, then this book will dramatically improve the health and vitality of all your four-legged family members.” —Dr. Marty Becker, veterinary contributor to Good Morning America and author of The Healing Power of Pets “THE WHOLE PET DIET is a must-read for any pet owner.”—Ann Martin, author of Protect Your Pet and Food Pets Die For “Andi Brown is on a mission to bring the best health to every pet using one of the most fundamental and important of medicines: good, wholesome food.”—Gregory Todd, D.V.M. “Bravo to Andi Brown, who makes animals happier, sweeter smelling, and less itchy without hurting the environment and without animal tests.” —Ingrid E. Newkirk, president of People for the Ethical Treatment of Animals review in New Age Retailer
Mustang: The Saga of the Wild Horse in the American West
Deanne Stillman - 2008
It follows the wild horse from its evolutionary origins on this continent to its return with the conquistadors to its bloody battles on the old frontier to its present plight as it fights for survival on the vanishing range.Along the way, you meet some of the great characters -- equine and human alike -- in American history, including Comanche, the gallant horse that survived the Battle of the Little Bighorn; Charlie Joe, the intrepid cast member of Buffalo Bill’s Wild West show; Fritz, the mustang that became America’s first equine movie star; and Bugz, the survivor of the 1998 wild horse massacre outside Reno, Nevada. There’s also Wild Horse Annie, who lobbied for the first federal protections for mustangs and, after a twenty-year fight, saw them signed into law in 1971. In the tradition of Barry Lopez and Peter Matthiessen, Mustang follows the horse tracks across American history and shows that despite ever-encroaching civilization and dwindling protections, the horses still run wild, with spirit unbroken -- a living tableau of our heritage. But for how much longer, no one can say.
Salem Witch Trials: A History from Beginning to End
Hourly History - 2021
During the bitter winter of 1692/93, a group of Puritan young women in the colonial town of Salem, Massachusetts, accused more than two hundred of their neighbors and fellow townspeople of using witchcraft to injure and torment them. This was an incredibly serious allegation that led to sensational court proceedings and ended with the execution of nineteen people. Since then, it has been the subject of many works of literature and other entertainment. Uncover this dark story which is still shrouded in mystery to this day.Discover a plethora of topics such asThe Puritans of the MayflowerThe Accusations BeginMass Hysteria in SalemThe First ExecutionsCorey’s Death by PressingThe Legacy of Witchcraft in SalemAnd much more!
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
Jack Challem - 2007
This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time."-Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and The Fast Track Detox Diet"In this important and timely book, Jack Challem and Dr. Ron Hunninghake explain what most doctors can't-that type 2 diabetes and prediabetes can actually be reversed and eliminated by eating properly, exercising, and controlling weight. The authors have demystified diabetes and made the solution clear and accessible to everyone. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier world."-Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity"Diabetes and prediabetes are nutritional diseases, and the best way to prevent and reverse them is through nutrition. Once again, Jack Challem shows that he's ahead of the curve with practical advice for improving eating habits and taking nutritional supplements."-Ronald L. Hoffman, M.D., author of How to Talk to Your Doctor"Prediabetes has become a modern epidemic, about to overshadow every other health problem. Jack Challem and Dr. Ron Hunninghake have pieced together the research and clinical experience to create an easy-to-follow plan that everyone can use to prevent and reverse prediabetes and diabetes and their devastating health consequences. This is a must-read for anyone who wants to stay healthy and alive."-Marcus Laux, N.D., editor of Dr. Marcus Laux's Naturally Well Today newsletter"The epidemics of prediabetes and overweight are having catastrophic health consequences. This book provides the solution, with detailed yet easy-to-follow advice on eating, taking supplements, and engaging in more physical activity. By preventing and reversing prediabetes and overweight, we'll save billions of dollars-and millions of lives."-Fred Pescatore, M.D., author of The Hamptons Diet
The 15-Minute Writer: How To Write Your Book In Only 15 Minutes A Day
Jennifer Blanchard - 2016
Perfect for busy writers or writers who are easily distracted or who want a better way to make consistent progress with their writing. Includes write ups from 15-minute writers who swear by the method. Also covers mindset, getting into a writing flow, how to clear mental clutter so you can focus during your writing session, and more.
Starting Strength: Basic Barbell Training
Mark Rippetoe - 2005
With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.
It's Not About the Tights: An Owners Manual on Bravery
Chris Brogan - 2013
We feel envy and we're certain that we're the only failures this world has ever seen. It's a tough row to hoe.Plenty of people have written books that talk about being positive. Others have written up plans that tell you what you're missing. In this case, all I promise you is a cape.I'll teach you about Confidence, Acceptance, Permission, and Execution, and how Practice in all those areas will guide you to find those missing success points in your life.My name's Chris Brogan. I'm a New York Times bestselling author of four books (mostly about marketing and digital business), and I'm the president and CEO of a company that sells courses, workshops and speeches on business and personal improvement called Human Business Works.This book is based on the experiences I've had with overcoming my own challenges, plus the wisdom of some other smart cookies. Plus, I'm blessed with hundreds of people who have participated in my online course, Brave New Year. Consider this book an invite into that community, should you decide you'd like to go further.It's not about the tights. It's about you.Cover Art by Josh Fisher
A Year at the Races: Reflections on Horses, Humans, Love, Money, and Luck
Jane Smiley - 2004
To love something is to observe it with more than usual attention, and that is precisely what Smiley does in this irresistibly smart, witty, and engaging chronicle of her obsession.In particular she follows a sexy filly named Waterwheel and a grey named Wowie (he “tells” a horse communicator that he wants it changed from Hornblower) as they begin careers at the racetrack. Filled with humor and suspense, and with discourses on equine intelligence, affection, and character, A Year at the Races is a winner.
Sasha, Extraordinary Dachshund
C.J. Adams - 2011
You will enjoy every page of this heartwarming journey through the lives of the very precocious Sasha; the devoted, but not too smart Miniature Pinscher/Chihuahua mix, Squirt; the enduring pack-leader and CJ's husband, Mel; and CJ, the woman who loves them all with every fiber of her being. All animal lovers understand that each pet that comes into our lives is special but that sometimes you are blessed with an extraordinary animal. For CJ that was Sasha. This memoir is about a cycle of life involving family, friends, paralysis, other pets, aging and loss. When faced with the possibility of euthanizing a 4-year-old Sasha, a desperate CJ turns to holistic veterinary medicine and acupuncture to save her Extraordinary Dachshund and learns how to use this "alternative medicine" to complement traditional veterinary medicine. Be prepared to laugh out loud, wonder and learn something new. ENJOY!!
Homeopathic Care for Cats and Dogs: Small Doses for Small Animals
Don Hamilton - 1999
Hamilton carefully and clearly lays down the essential knowledge needed to use homeopathy successfully. To read this book is to prepare you to help your animal with the many day to day vicissitudes of life...take some time, read this book carefully, and learn of one of the greatest discoveries in the history of medicine. We are fortunate to have a healer of Dr. Hamilton's stature take us on this journey.-From the Foreword by Richarad Pitcairn D.V.M., PhD
A Horse Called Trouble
C.K. Volnek - 2011
At thirteen she finds herself skeptic and suspicious, with no family, no friends, and forced to participate in horse therapy. Horse therapy “will teach trust, perseverance, respect and the value of teamwork,” or so says the program’s instructor. Tara is unconvinced. Trust only got her heart broken, perseverance only gets her put down, and no one respects or wants to team up with the misfit foster kid. At the stable, Tara meets Trouble, an angry horse bent on destroying everything and everyone around him. When Tara realizes he’s just as misunderstood and untrusting as she is, she pushes aside her fear and a special relationship is formed. Trouble trusts Tara, and Tara in turn finds hope and acceptance as well as the will to love and trust again herself. But Tara’s confidence is shaken as a great challenge looms ahead. Trouble’s manipulative owner is determined to have him destroyed because of his ‘dangerous’ nature. Tara must overcome her own limitations and fight to save the horse that has freed her heart and given her life value and meaning.
Your Best Triathlon
Joe Friel - 2010
For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.Joe Friel’s highly refined training plans for sprint, Olympic, half-Ironman®, and Ironman® race distances will help serious triathletes deliver a breakout performance, even those with countless races under their belt. Joe offers a tool kit of proven workouts that will isolate and develop specific abilities. Within each workout and plan, he offers easy modifications to better manage personal limiters and improve performance.Hundreds of thousands of triathletes have relied on Joe Friel and his groundbreaking best seller, The Triathlete’s Training Bible, to develop their own self-coached training programs. Now Joe Friel, the most experienced coach in triathlon, reveals his formula for advanced training and coaches triathletes to their best race ever.
Sailing in a Spoonful of Water
Joe Coomer - 1997
"Sailing in a Spoongful of Water" is his memior of your years spent aboard his vintage motorsailor, Yonder, off the coast of Maine. This is a book that will entrance lovers of the sea, yet more deeply is it's abook about family: In prose rich with humor and awe, Coomer revisits the signal moments in his life and finds in his wife and their parents and grandparents his own safest harbor. The work of a writer whose powers grow with each book," Sailing in a Spoonful of Water" is that uncommon thing--a book full of welcome and joy.
Eventer's Dream
Caroline Akrill - 1981
A job in a private yard or livery stable seems a logical step but numerous unsuccessful interviews leave her feeling desperate. As a stopgap she accepts a position with the impecunious and eccentric Fane sisters, caring for their stable of pathetic, unsound, aged and often downright dangerous horses at their once grand but now ruinously dilapidated manor house in High Suffolk. But when the perfect job opportunity presents itself can she actually free herself from the Fane sisters? And can she bear to leave the stable of hopelessly endearing equines to their fate? Is this job really the first step towards achieving her ambition? Or is it the end, the absolute finish, of an eventer's dream?
Hair Care Rehab: The Ultimate Hair Repair & Reconditioning Manual
Audrey Davis-Sivasothy - 2012
Dandruff. Split Ends. When your hair reaches rock bottom it's time for a little rehab. While we can't permanently undo the damage of the past, Hair Care Rehab: The Ultimate Hair Repair and Reconditioning Manual will give you the blueprint and tools you need to salvage and work with your stressed out hair. Who is this book for? Everyone! Brunette, blonde, straight, wavy, curly, thick, fine-- no matter your hair situation, rehab has you covered! This book takes readers through three phases of rehab: The Intervention: Discusses hair structure, type and form. Also defines hair damage, and teaches you how to work with overworked hair! The Detox: Presents a 5-Step strategy for hair repair that WORKS! Hair Therapy: Offers tips and solutions for 30+ common scalp and hair care issues. If your relationship with your hair is on the rocks, get the rehab you need today with Hair Care Rehab. Contents: Unit I: The Intervention Chapter 1: Let's Start Off With What Is Not True Chapter 2: Hair & Scalp: Just the Basics Chapter 3: Damage Defined Chapter 4: What s Your Drug of Choice? Unit II: The Detox Chapter 5: Getting Damage under Control Unit III: Hair Therapy & Treatment Chapter 6: The Hair Repair Manual Special Topics Alopecia (Hair Loss) Basic Hair Breakage Burns (Appliances) Chemical Burns Chlorine & Pool Water Damage Color Fading Contact Dermatitis Cradle Cap Crown-Area Hair Breakage Damaged, Highly Porous Hair Dandruff & Dry Scalp Dry, Brittle Hair Eczema Red, Itchy Scalp Fine, Limp Hair Frizzy Hair Graying Hair Green Hair Hair Loss & Thinning Head Lice Heat Damage Oily Hair Psoriasis Ringworm Seborrheic Dermatitis Shedding Single-Strand Knots Sluggish Hair Growth Split Ends Sun & Surf Damage Tangly Hair Thinning Hair Edges Thin Ends Unit IV: Outpatient Therapy Chapter 7: Special Hair Conditioning & Restoration Treatments Chapter 8: On the Shelf!