Vegucation Over Medication: The Myths, Lies, And Truths About Modern Foods And Medicines


Bobby J. Price - 2018
     There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed.  If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.   The science and medical community are split 50/50 as to why we are so sick. One side is dogmatically attached to the theory that germs cause disease, so sickness is inevitable and can only be treated not cured. The other perspective is that we have a genetic predisposition to disease and that science & technology provide the solution. However, neither of these philosophies actually address the real cause of disease. Vegucation Over Medication bridges the gap by helping us understand the impact of nutrition on our health. Dr. Bobby Price provides actionable advice on how to prevent and even reverse many chronic diseases. The book dispels in shocking detail many of the myths and lies we’ve adopted as truths, such as the use of medications as our primary form of prevention. Dr. Price’s holistic approach to understanding the healing nature of our foods and bodies will empower you to cleanse, nourish, and RECLAIM YOUR HEALTH.   In this book you will learn: • Hidden dangers in foods and medicines • How to minimize or eliminate medications • The connection between disease and nutrition • The secrets of long-term natural weight loss • The real scoop on protein • Powerful natural alternatives to help restore the body • Guide to incorporating a plant-based lifestyle • Tasty plant-based alternatives to your favorite foods • How a plant-based diet improves energy, digestion, and sleep • How to reverse Type 2 Diabetes • Keys to normalizing blood pressure and cholesterol levels

Surf Science: An Introduction to Waves for Surfing


Tony Butt - 1905
    An explanation of waves and how they are formed, in layman's terms.

Sharks (Our Amazing World)


Kay de Silva - 2012
    Children are given a well-rounded understanding of this beautiful fish: its anatomy, feeding habits and behavior. The following Sharks are featured:* The swift Black Tip Reef Shark* The dangerous Bull Shark* The resourceful Hammerhead Shark* The feared Great White Shark* The stealthy Lemon Shark* The fanged Nurse Shark* The gentle Whale Shark* The deceptive Wobbegong

Dolphin Diaries: My 25 Years with Spotted Dolphins in the Bahamas


Denise L. Herzing - 2011
    Denise Herzing began her research with a pod of spotted dolphins in the 1980s. Now, almost three decades later, she has forged strong ties with many of these individuals, has witnessed and recorded them feeding, playing, fighting, mating, giving birth and communicating. Dolphin Diaries is an account of Herzing’s research and her surprising findings on wild dolphin behavior, interaction, and communication. Readers will be drawn into the highs and lows—the births and deaths, the discovery of unique and personalized behaviors, the threats dolphins face from environmental changes, and the many funny and wonderful encounters Denise painstakingly documented over many years. This is the perfect book for anyone who loves these incredibly versatile and intelligent creatures and wants to find out more than the dolphin show at the zoo can offer. Herzing is a true pioneer in her field and deserves a place in the pantheon of naturalists and scientists next to Dian Fossey and Jane Goodall.

The Lost Whale: The True Story of an Orca Named Luna


Michael Parfit - 2013
    Like humans, orcas are highly social and depend on their families, but Luna found himself desperately alone. So he tried to make contact with people. He begged for attention at boats and docks. He looked soulfully into people's eyes. He wanted to have his tongue rubbed. When someone whistled at him, he squeaked and whistled back. People fell in love with him, but the government decided that being friendly with Luna was bad for him, and tried to keep him away from humans. Policemen arrested people for rubbing Luna's nose. Fines were levied. Undaunted, Luna refused to give up his search for connection and people went out to meet him, like smugglers carrying friendship through the dark. But does friendship work between species? People who loved Luna couldn't agree on how to help him. Conflict came to Nootka Sound. The government built a huge net. The First Nations' members brought out their canoes. Nothing went as planned, and the ensuing events caught everyone by surprise and challenged the very nature of that special and mysterious bond we humans call friendship. The Lost Whale celebrates the life of a smart, friendly, determined, transcendent being from the sea who appeared among us like a promise out of the blue: that the greatest secrets in life are still to be discovered.

Lads Before the Wind: Diary of a Dolphin Trainer


Karen Pryor - 1975
    Lads Before the Wind is also the most readable book written on the new science of training and communicating with positive reinforcemnet.

Ocean Anatomy: The Curious Parts and Pieces of the World under the Sea


Julia Rothman - 2020
    Follow Rothman’s inquisitive mind and engaging artwork along shorelines, across the open ocean, and below the waves to explore the hows and whys of the watery universe, from how the world’s oceans formed to why the sea is salty. Oceanic phenomena such as rogue waves, anatomical profiles of sea creatures from crustacean to cetacean, surveys of seafaring vessels and lighthouses, and the impact of plastic and warming water temperatures are just part of this compendium of curiosities that will entertain and educate readers of all ages.

Journey of the Pink Dolphins: An Amazon Quest


Sy Montgomery - 2000
    To the local people of the Amazon, pink river dolphins are "botos," shape shifters that, in the guise of human desire, can claim your soul and take you to the Encante, an enchanted underwater world.As tributaries braid into a single river, "Journey of the Pink Dolphins" weaves ancient myth and modern science into one woman's search for these elusive creatures. Over four separate journeys, Sy Montgomery follows the dolphins, tracing their spiritual, historical, and environmental past, present, and future. Ancient legends tell us that dolphins have guided humans for millennia, and in "Journey of the Pink Dolphins," Montgomery answers their call, taking us to that perfect place where the Amazon melts into the forest, dolphins swim among treetops, and the twenty-first century dissolves into the beginning of time.

To Touch a Wild Dolphin: A Journey of Discovery with the Sea's Most Intelligent Creatures


Rachel Smolker - 2001
    She had no intention of staying long; she simply wanted to see if the rumors were true. That initial trip changed Smolker’s life; it commenced a fifteen-year scientific obsession that has culminated in this fascinating scientific adventure story–the first-ever intimate account of dolphin life in the wild.To Touch A Wild Dolphin is a seminal work that radically alters our fundamental understanding of these enigmatic creatures. Learning to identify scores of dolphins by their dorsal fin, Smolker and her team of scientists were able to conduct close and consistent studies that revealed the dolphin to be even more intelligent than we’d previously suspected. And while they were every bit as playful as we’ve known them to be, they also proved to have a dark and alarmingly violent side. But more than just a document on dolphins, this book is a touchingly personal look at the life of a scientist, at the rigors and sacrifices but also the wonders and joys of unending days in the field. Written with prose poetic and pristine, this book is nothing short of a landmark.

The Dolphin in the Mirror: Exploring Dolphin Minds and Saving Dolphin Lives


Diana Reiss - 2011
    Some past cultures even worshipped dolphins and condemned anyone who killed or wounded of them. Yet in recent decades, a paradox: on the one hand, we have discovered extraordinary depths of dolphin intelligence and their emotional lives, to the point of glimpsing their self-consciousness—on the other hand, in Japan, dolphins are slaughtered indiscriminately, and several nations keep them in cruel conditions.Diana Reiss is one of the world’s leading experts on dolphin intelligence who has helped lead the revolution in dolphin understanding for three decades. In addition, as an activist, she is a leading rescuer who helped inspire and served as an adviser for The Cove, and who continues to campaign against the annual Japanese slaughters. Here, she combines her science and activism to show us just how smart dolphins really are, and why we must stop mistreating them. Readers will be astonished at dolphins’ sonar capabilities; at their sophisticated, lifelong playfulness; at their emotional intelligence; and at their ability to bond with other species, including humans and even dogs! Her beloved companion dolphins, each with distinct personalities, create their own toys, type commands on a keyboard, tease and scold her playfully, and express their affection and delight. In Reiss’s most famous experiments, she used a mirror to prove that dolphins are self-aware, and even self-conscious. The Dolphin in the Mirror is both a scientific revelation and a emotional eye-opener, revealing one of the greatest intelligences on Earth.

Orca: How We Came to Know and Love the Ocean's Greatest Predator


Jason M. Colby - 2018
    Yet, until now, no historical account has explained how we came to care about killer whales in the first place.Drawing on interviews, official records, private archives, and his own family history, Jason M. Colby tells the exhilarating and often heartbreaking story of how people came to love the ocean's greatest predator. Historically reviled as dangerous pests, killer whales were dying by the hundreds, even thousands, by the 1950s--the victims of whalers, fishermen, and even the US military. In the Pacific Northwest, fishermen shot them, scientists harpooned them, and the Canadian government mounted a machine gun to eliminate them. But that all changed in 1965, when Seattle entrepreneur Ted Griffin became the first person to swim and perform with a captive killer whale. The show proved wildly popular, and he began capturing and selling others, including Sea World's first Shamu.Over the following decade, live display transformed views of Orcinus orca. The public embraced killer whales as charismatic and friendly, while scientists enjoyed their first access to live orcas. In the Pacific Northwest, these captive encounters reshaped regional values and helped drive environmental activism, including Greenpeace's anti-whaling campaigns. Yet even as Northwesterners taught the world to love whales, they came to oppose their captivity and to fight for the freedom of a marine predator that had become a regional icon.Orca is the definitive history of how the feared and despised "killer" became the beloved "orca"--and what that has meant for our relationship with the ocean and its creatures.

On the Run: An Angler's Journey Down the Striper Coast


David DiBenedetto - 2003
    Writer and angler David DiBenedetto followed this great migration -- the fall run -- for three months in the autumn of 2001.On the Run offers vivid portrayals of the zany and obsessive characters DiBenedetto met on his travels -- including the country's most daring fisherman, an underwater videographer who chucked his corporate job in favor of filming striped bass, and the reclusive angler who claims that catching the world-record striper in 1982 sent his life into a tailspin. Along his route, DiBenedetto also delves into the natural history and biology of this great game fish, and depicts the colorful cultures of the seaside communities where the striped bass reigns supreme.

Wildlife of the Galapagos


Julian Fitter - 2002
    Unlike the rest of the world's archipelagoes, it still has 95 percent of its prehuman quota of species. Wildlife of the Galapagos is the most superbly illustrated and comprehensive identification guide ever to the natural splendor of these incomparable islands--islands today threatened by alien species and diseases that have diminished but not destroyed what so enchanted Darwin on his arrival there in 1835. Covering over 200 commonly seen birds, mammals, reptiles, invertebrates, and plants, it reveals the archipelago's striking beauty through more than 400 color photographs, maps, and drawings and well-written, informative text. While the Galapagos Giant Tortoise, the Galapagos Sea Lion, and the Flightless Cormorant are recognized the world over, these thirty-three islands--in the Pacific over 600 miles from mainland Ecuador--are home to many more unique but less famous species. Here, reptiles well outnumber mammals, for they were much better at drifting far from a continent the archipelago was never connected with; the largest native land mammals are rice rats. The islands' sixty resident bird species include the only penguin to breed entirely in the tropics and to inhabit the Northern Hemisphere. There is a section offering tips on photography in the Equatorial sunlight, and maps of visitors' sites as well as information on the archipelago's history, climate, geology, and conservation. Wildlife of the Galapagos is the perfect companion for anyone who wants to know what so delighted Darwin. Covers over 200 commonly seen species including birds, mammals, reptiles, invertebrates, plants, and coastal and marine life Illustrated with over 400 color photographs, maps, and drawings; includes maps of visitors' sites Written by wildlife experts with extensive knowledge of the area Includes information on the history, climate, geology, and conservation of the islands The most complete identification guide to the wildlife of the Galapagos

The Year of the Whale


Victor B. Scheffer - 1969
    

Painted Blazes: Hiking the Appalachian Trail with Loner


Jeffrey "Loner" Gray - 2017
    Who would have ever guessed that during his journey, “Loner” as he’s known in hiker circles, would be bitten by a dog (and a lobster), happen upon a plane crash, chat with a wanted fugitive, come face to face with a black bear, see a ghost, be in a car accident, run completely out of money (twice), spend the night under a jail, lose 80 pounds, and find the girl of his dreams. All to have the time of his life, feel the kindness of others, and ultimately learn, he’s not a loner after all. Documenting his trip on YouTube for friends and family, thousands more also followed along, vicariously. This story captures the excitement, sometimes sadness, and danger of a thru-hike with many added details, funny characters, and dozens of incidents never revealed before. More than just a memoir, aspiring thru-hikers will find “Hiker Tips” on ultralight backpacking (Loner’s pack weight was just 13 pounds), hammock camping, living on a budget, etc. Readers will also gain rare insight into a subculture with its own ethics, trail names, hostel system, language, and folklore. Happy hiking! And don’t forget… Find some adventure - in your adventure!