When you need a no-fuss meal on the table fast try Chicken Goujons or Pasta Pesto, or get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets. Use ingredients you know the family already love in new, exciting ways, with Sweet Potato Fish Cakes or Chocolate Porridge.Every recipe is tried and tested, has clear and easy-to-understand nutritional information on the page, including the number of veg and fruit portions in each dish, plus there's a bumper back-section packed with valuable advice on everything from cooking with kids and tackling fussy eaters, to good gut health, the importance of fibre, budgeting and of course, getting more of the good stuff into your family's diet.If you're looking for fresh ideas and an easy way to make healthy eating a part of everyday family life, Jamie's Super Food Family Classics is the book for you.

    Author Sato Watanabe has published many books that are favorites among Japanese sewing fans. In this book, she shows you how to make genuinely professional-quality pieces quickly and inexpensively at home. DIY Sewing designs include:Lace Shirred BlouseTiered Sleeveless DressZip-up Vest with High NeckFrilled Shirt in CharcoalFlannel Short CoatAnd much more…All of the styles and fashion are easily customized to create your personal style, and there is something for everyone and every occasion in this book—from a bright two-texture combo dress to a relaxed, bohemian tunic—and everything in-between. All the styles are thoroughly modern and practical, ranging from softly feminine or straight-line simple to smartly-tailored or loosely-deconstructed.Simple lines make these garments perfect for women of all ages and all sizes. This book includes a complete western-sized sewing pattern for each design that is easily adjusted to fit your body form. The understated, graceful designs in this book are ones that you'll come back to again and again.

    Picking up where the celebrated Alabama Stitch Book left off, Alabama Studio Style is a craft and lifestyle book all in one.   Here Chanin shares many more of her stitching, stenciling, and beading methods and applies them to twenty extraordinary clothing and home décor projects, each made with organic or recycled materials and designed with “haute homespun” flair. Along with the company’s celebrated camisole and tank dresses, the featured projects include skirts, scarves, pillows, woven chair seats, and a stenciled scrap-wood table. Rounding out the book are recipes for three delicious party menus. Alabama Studio Style shows us that true style encompasses not only what we wear, how we decorate, and what we eat, but also how we care for our environment. Praise for Alabama Studio Style “Transform organic or recycled materials into clothing or home décor items with haute homespun flair.” —Better Homes and Gardens Quilts and More magazine

    Book by Walker, Barbara G.

    Based on the life-altering course of instruction he prepared and honed through many phone calls with his son, Twelve Recipes is the ultimate introduction to the kitchen. Peternell focuses on the core foods and dishes that comprise a successful home cook’s arsenal, each building skill upon skill—from toast, eggs, and beans, to vinaigrettes, pasta with tomato, and rice, to vegetables, soup, meats, and cake.Twelve Recipes will help home cooks develop a core repertoire of skills and increase their culinary confidence. Peternell tells you what basic ingredients and tools you need for a particular recipe, and then adds variations to expand your understanding. Each tip, instruction, and recipe connects with others to weave into a larger story that illuminates the connection between food and life. A deeply personal book, it was written by the chef alone and it glows with warmth and humor as he mulls over such mundane items as toast and rice to offer surprising new insights about foods that only seem exceedingly ordinary. It’s a book you’re as likely to keep by your bedside as your stovetop. With Peternell as your guide, the journey is pure pleasure and the destination is delicious.Twelve Recipes features gorgeous color photos and inset illustrations by Peternell’s wife and sons (all artists), and forewords by celebrated chef Alice Waters and New York Times columnist and bestselling author Michael Pollan.

    Noted designer Melissa Leapman has developed an innovative technique that promises hundreds of beautiful shawl design options in Knitting Modular Shawls, Wraps, and Stoles! Beginning with a simple triangular wedge, Leapman shows how multiple knit triangles can be joined together to create square, rectangular, trapezoidal, and semicircular shapes. Her easy and customizable technique offers knitters of all levels endless flexibility in design and yarn choices. Charted patterns for 212 different stitches allow readers to select their favorite embellishment for the main fabric of their shawl. Colorful photographs of 20 of Leapman’s original designs illustrate the creative potential of this technique.

    From simple tutorials to in-depth masterclasses, Ruth Singer packs in lesson after lesson on both practical and decorative techniques.The Sewing Bible includes:• Easy-to-use instructions accompanied by hundreds of beautiful photographs detailing every stage of each technique•20 functional, fashionable sewing projects that illustrate many of the lessons—from an easy T-shirt transformation to a complex handbag—making this a how-to guide and pattern book in one•Extensive guides to fabrics and tools, and resources to help you choose the perfect materials and equipment for your projects•Advice on using organic and eco fabrics and working with recycled and vintage fabrics With more excitement than traditional sewing manuals, and much more depth than a book of projects, The Sewing Bible is an easy-to-use guide that's as attractive as it is comprehensive. This is the one book you need whether you're a beginner, an expert, or anywhere in between.

    It offers Web exercises for every chapter, password protected instructor support material and syllabus manager.

    Beginning with ancient philosophies of well-being, it touches on such controversial topics as phrenology, sexual taboos, electroshock therapy, multiple personality disorder, and the nature of evil.

    Covey, RESUMES ARE DEAD is not for the faint of heart. This ebook tackles one of life's most compelling choices: money or meaning? The audio is relevant, timely and career-critical. Learn how to design a career that supports your quest for both money and meaning—providing you the freedom to pursue your dreams and live your ideal lifestyle.This is career development reworked, unconventional and results-driven. Whether you're retired, in the middle of your career, fresh out of college, or have been hit hard by economic crisis, RESUMES ARE DEAD is chock-full of powerful, raw principles that will help you find your footing, contribute to the world in meaningful ways, and simultaneously create your ideal lifestyle.“My verdict: SHEER GENIUS! I love it, I think it’s brilliant, I think it’s bold and courageous, I think it will help people out everywhere.”—Stephen M.R. Covey, author of The New York Times bestseller, The Speed of Trust“Richie hits the nail on the head in the pursuit of dreams. We cannot sit back and wait for life to serve up opportunities, but rather we must create our value and contribute in a powerful way.”—Kenny Anderson, author of Common Denominators for Success“Can I just say WOOOOOOOOOOOW!!! I’m just moved and on fire right now. Very relevant and timely message for our days (and for everyone)!”—Juri Widiger, Brussels, Belgium“This is a great book at so many levels. If you are looking to find your own direction or just need the motivation to move forward, Richie’s book can help. I found it empowering as an employer as well. I want the employees Richie describes in this book, and it helps me to recognize what I need to do to attract and keep those kinds of employees.”—Jeff Heggie, CEO, Kodiak Mountain Stone, Canada“This turned my brain upside-down—in the best way possible!”—Rachel DeVault, photographer, mother, wife, Texas“This really helps me get off my retirement rocking chair and want to do something meaningful for myself and others around me.”—Andy Macatiag, adjunct professor, Chaminade University, Hawaii1st message: “Love the e-book. Thank you for taking the leap and inspiring me. I’m just so grateful for your book! It gave me some meaningful direction.”2nd message: “Richie, I’m headed to an interview tomorrow. I’m beyond stoked and appreciate your e-book. I read it again and it got me pumped. I’ll let you know how it turns out. Thank you, sir.”3rd message: “Dude. I got the job. Thank you for your inspiration!”—Adam Buchanan, Portland, Oregon1st message: “I should NOT have read this just before going to bed last night. I felt so empowered after I read it and I had a million ideas going through my head. Amazing experience, but a little rough on the sleep department.”2nd message: “When I read the book I was stuck in a rut. After reading your book, changes came immediately. I found an internship with a major opera company, introduced myself and was hired within a week. Life is different. Your book gave me the key to a door to the world that I had been staring at my entire life, but I didn’t know how to open.”—Olivia Biddle, Adjunct Professor of Voice and Music

    It features: * an overview of why sugar is bad and why we get addicted * a five-step plan to kicking the habit * tailored advice for men and women * a guide to sugar-free shopping (how to read the labels and what is safe/unsafe in each supermarket aisle) * recipes for sugar-free treats (think ice-cream and cakes) * advice on living sugar-free with kidsPacked with reader anecdotes and lists to help you organise your sugar-free life, this book presents one of the most accessible and achievable strategies around for losing weight and avoiding some of the more pernicious lifestyle diseases that are increasingly associated with excessive sugar consumption. Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.

    BE BRAVE AND START SOMETHING YOU LOVE.Does this sound familiar... You tick all the right boxes; school, university, corporate career. You have a sensible profession, a fancy job title, proud parents, decent salary, pricey holidays…but there’s a nagging feeling that something isn’t quite right? A realisation that you’re not completely fulfilled? Surely you should be as happy as Larry – are you being ungrateful? HELL NO. You want a different life – no spreadsheets, no commute, no late nights at the office. But if not that…then what? That is exactly what Escape The City are here to do – show you what other options are open to you.Escape The City is a community based website built around a simple concept: there is more to life than doing unfulfilling work in big corporate companies. The online platform is designed to help corporate professionals find exciting jobs, start their own businesses, and go on big adventures. The Escape Manifesto is here to support, inspire and encourage us all to make big and brave transitions in our lives.• Examines the reasons why so many people are unsatisfied with the corporate world• Explores the alternatives and the common barriers to achieving your dreams• Advice and support for making the transition to something new and developing a strategy for work and life• Contains tons of real-life examples of people who have made the leap

    Accompanying this unique perspective on our ever-evolving view of the universe are some of the most visually dramatic illustrations you'll ever see. Short, lucid articles focus on everything from the speculations of the ancient Greeks to today's Nobel Prize winners, from Ptolemy's theory of an Earth-centered universe to the first steps on the moon, and from the dawning of the concept of zero to the cloning of Dolly the sheep. Biology, physics, astronomy, medicine, and mathematics: the breakthroughs in every field are all here and celebrated, in the first truly accessible, fully illustrated story of science.

    You need just the eight included basic templates which show you how to fold and cut for each of the 25 unique designs. The patterns are easy and adaptable with no-fuss sizing, so it’s simple to sew clothes that are perfect for you. If you’re a beginner sewer you’ll love the basic shapes and stylish results. Once you’ve mastered the patterns you can get creative and make each piece your own by using a variety of fabrics, or by adding fashionable embellishments like a print lining or contrast-stitching.Fill your wardrobe in no time with these easy to make and wear garments.

    Practical, comprehensive, and inspiring, this richly illustrated treasury presents invaluable workshops on beginner and expert techniques, as well as smart tips on the design process. Look no further for advice on proper gauging, altering patterns, sketching and scale-drawing, hemming, stitching sleeves, shaping the garment, sweatermaking, and more. And from beloved knitwear designer Elizabeth Zimmermann and daughter Meg Swansen: their most memorable essays and seminars ever, available again. In addition, there’s a look back at Vogue® Knitting’s history, question and answer profiles of top designers, and articles on knitting around the world. Every knitter will have to own this! A Selection of the Crafter's Choice Book Club.