With his trademark humor and frankness, Alan Alda explains what makes the out-of-the-box techniques he developed after his years as the host of Scientific American Frontiers so effective. This book reveals what it means to be a true communicator, and how we can communicate better, in every aspect of our lives—with our friends, lovers, and families, with our doctors, in business settings, and beyond.

    Her pioneering reseach was praised in People and Vanity Fair and hailed on TV shows including Today, The O’Reilly Factor, and CBS’s The Talk. On New Year’s Eve, journalist and former Parade Editor-in-Chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness.   With warmth, humor, and appealing insight, Janice’s journey will empower readers to think positively and start living their own best year ever.

    If you were thinking about quietly entering your twilight years, think again. Boxing matches, ex cons, Olympic hopefuls, cannibalistic fish, and experimental chefs are just a few of the things waiting for you inside. So come in and have a look around. You just might run into the resident celebrity, Holy Moses, the most extraordinary canine on earth.

    But believe me: in this book, I’ll let you know exactly how to become a master spy just like me. Obviously, you won’t be as good at it as I am, but that’s because you’re you, and I’m Sterling Archer. I know, I know, it sucks not being me. But don’t beat yourself up about it, because I’m going to show you all the good stuff—what to wear; what to drink; how to seduce women (and, when necessary, men); how to beat up men (and, when necessary, women); how to tell the difference between call girls and hookers (hint: when they’re dead, they’re just hookers) and everything about weapons, secret devices, lying ex-girlfriends, and turtlenecks. In a word? How to Archer.

    Here, she has written over 250 personal affirmations that can be used to achieve and maintain a healthy lifestyle, harmonious relationships, fulfilling career and happiness."When we have the courage to speak our truth, no matter how difficult that may be, we tap into the infinite power that lies within us.""Come with me on a nurturing journey. I believe we all have a responsibility to bring peace and harmony into our lives and to share these experiences with others. My wish is that the thoughts and affirmations in this book will help you to focus on the positive, leading you to a life of greater self-care and joy. To be your best you have to do your best. And when you continually look with optimistic eyes, you empower yourself!" Miranda Kerr

    In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter, grappling with sex, death, love, low self-esteem, addiction, and the drama of waiting for the universe to text you back. With insights as sharp as her humor, Broder explores—in prose that is both gutsy and beautiful, aggressively colloquial and achingly poetic—questions most of us are afraid to even acknowledge, let alone answer, in order to discover what it really means to be a person in this modern world.

    This is a book of questions with answers, over-answers, and many charts: Did I screw up? How do I achieve work-life balance? Am I eating too much cheese? Do I have too many plants? Like a conversation with your non-judgmental best friend, Michelle Rial delivers a playful take on the little dilemmas that loom large in the mind of every adult through artful charts and funny, insightful questions. • Building on her popular Instagram account @michellerial, Am I Overthinking This? brings whimsical charm to topics big and small• Offers solidarity for the stressed, answers for the confused, and a good laugh for all• Michelle Rial is an illustrator, writer and photographer who has been publishing charts online for almost a decade. Her work has been featured on USA Today, Fast Company, Vox, designboom, AV Club, and more. Fans of Adulting: How to Become a Grownup in 535 Easy(ish) Steps, Thin Slices of Anxiety, and It's OK to Feel Things Deeply will relate to the humorous dilemmas in Am I Overthinking This?This book serves as a reminder that there isn't always one right answer—and that, sometimes, the only answer is to pick a path and keep moving. • A perfect coffee table, bathroom or bar top conversation-starting book• Makes a great gift for a friend who tends to think about the big and small questions a bit too much

    But how do we sort the good ideas from the bad ones? In the last five years Oliver Burkeman has travelled to some of the strangest corners of the 'happiness industry' to find out.

    I couldn't put it down." ---Gretchen Rubin, #1 New York Times bestselling author of The Happiness ProjectA hilarious and moving chronicle of a wildly flawed family that comes together--in rehab, of all places--even as each member is on the verge of falling apart Introducing the Kesslers: Marty, a retired LA film producer whose self-worth has been eroded by age and a late-in-life passion for opioids; his daughter Janine, former child star suffering the aftereffects of a life in the public eye; and granddaughter Hailey, the "less-than" twin sister, whose inferiority complex takes a most unexpected turn. Nearly six thousand miles away, in London, celebrated author Bunny Small, Marty's long-forgotten first wife, has her own problems: a "preposterous" case of writer's block, a monstrous drinking habit, and a son who has fled halfway around the world to escape her.When Marty's pill-popping gets out of hand and Bunny's boozing reaches crisis proportions, a perfect storm of dysfunction brings them all together at Directions, Malibu's most exclusive and absurd rehab center.But for all their failings, the members of this estranged--and strange--family love each other. Rich with warmth, humor, and deep insight, There's a Word for That is a comic ode to surviving the people closest to us, navigating the perils of success, and taking one last look in the rearview mirror before mapping out the road ahead.

    In lieu of payment, he gets to travel to and dive on Roatan, arguably one of the most beautiful, pristine islands in the Caribbean. Through a series of meetings, the reporter gets to know Paul's innermost philosophies. He learns an alternate way of living from a man who strives to perfect handstands on a dock and practices the art of happiness. The author developed the book as a guide to help his children live their lives in a way that would allow them to enjoy the journey. Drawing on wildly diverse disciplines including stoicism, neuroscience, skepticism, behavioral economics, and spirituality; the reader is taken on a journey that exposes the author's philosophy of life. He demonstrates that happiness is indeed a choice. All places detailed on Roatan exist and are more beautiful than described. Photos are by kind permission of Shawn Jackson."So much more than just an original, engaging, and consistently entertaining story, 'To Hold The Sun' can be viewed by the reader as a kind of guide or blueprint to live life in a way that would enable an appreciation of the journey and not just the destination. An expertly crafted work from beginning to end, 'To Hold The Sun' is enthusiastically recommended reading and will prove an enduringly popular addition to community library collections!"-- Midwest Book ReviewChas describes the spiritual warrior's journey in way that makes you want to come along, roll up your sleeves, and do the work required to become the best version of you there is!-- Timber Hawkeye, Buddhist Boot Camp

    Reprinted here for the first time is Franzen's controversial l996 investigation of the fate of the American novel in what became known as "the Harper's essay," as well as his award-winning narrative of his father's struggle with Alzheimer's disease, and a rueful account of his brief tenure as an Oprah Winfrey author.

    What was once a way she escaped her insecurity and negativity as a teenager became a means of coping with the anxiety and stress of an impossible workload.Girl Walks Out of a Bar explores Smith’s formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery. In this darkly comic and wrenchingly honest story, Smith describes how her circumstances conspire with her predisposition to depression and self-medication in an environment ripe for addiction to flourish. When her close-knit group of high-achieving friends celebrate the end of their grueling workdays with alcohol-fueled nights at the city’s clubs and summer weekends partying at the beach the feel-good times can spiral wildly out of control.Girl Walks Out of a Bar is a candid portrait of alcoholism through the lens of gritty New York realism. Beneath the façade of success lies the reality of addiction.

    D. Wiswall, a sincere young man from a small town, who joins a state government agency in a data entry department comprised of quirky clerks. Quickly endearing himself to the diverse group in Unit 3, J. D. learns his coworkers have a pact to share the $10,000 prize if they win a cost-savings program for a suggestion that could save the government money, in turn helping them rise above their own personal struggles. A multimillion-dollar cost-savings suggestion is accidentally discovered by J. D.'s supervisor, the goof-off alcoholic Brent Baker. This lucrative discovery catches the attention of crotchety Governor Dwayne Bennett, a media-hungry demagogue, who turns the coworkers of Unit 3 into props for his selfish political reasons. The publicity surrounding the clerks piques the interest of a newspaper reporter, Esther Jean Stinson, whose investigative reporting threatens to reveal the governor's career-ending secret, as well as jeopardizes the prize that the clerks so desperately desire. Along with J. D. and Brent, the lives of the amiable coworkers in Unit 3 are revealed. There is Rita Jackson, the kind matriarch of her large brood, who spends her time outside of work caring for her five struggling children and thirteen wily grandchildren. Then there's Deborah Martinez, a single mother to a felonious son, who struggles to keep her head above her sinking financial woes. There's also Conchino Gonzalez, a quiescent giant of Mexican and Japanese descent, who street races at night to relieve worries about his ailing grandfather in Japan. Finally, J. D. has dreams bigger than his small hometown can provide, and Brent wants nothing more than to drop the bureaucratic routine to become a rock star with his bar band. A few blocks away from the agency that houses Unit 3, Governor Bennett, a smarmy politician who whizzes around the Governor's Mansion on a gold-plated wheelchair, parades the unwitting clerks in front of the local media in an attempt to raise his sagging poll numbers. But reporter Esther Jean sees through the governor's bald-faced motives and uncovers secrets not meant to be revealed. Will her revelations keep Unit 3 from receiving their elusive prize? From award-winning writer Scott Semegran, To Squeeze a Prairie Dog is an American, modern-day tale with working-class folks--part fable, part satire, and part comedy--revealing that camaraderie amongst kind-hearted friends wins the day over evil intentions.

    That is until he discovered the lucrative world of payment processing for online poker companies. Soon the Australian whiz-kid was living the American dream, raking in as much as $3m a week. Revelling in his jet set lifestyle of fast cars, luxury yachts and VIP nightclubs, he embarked on an epic rollercoaster of champagne fuelled excess which mirrored that of the extraordinary world of online poker, where hot shot college students won millions from the confines of their dorms, and fortunes were won or lost in seconds.However, Tzvetkoff’s move to the neon splattered underworld of Las Vegas would soon see him facing the abyss. Owing millions to the poker companies, and with the FBI hot on his trail, the tarnished boy wonder needed to pull an ace from his sleeve to keep from busting out. And when he did, it resulted in a day that sent a seismic shockwave through the world of online poker and saw him take the blame.

    Erma had always been her victim.In her poignant autobiography, Erma Steppe shares her heartbreaking story of a life shaped by desperate attempts to hear the words "I love you" from her mother. Abandoned as a toddler, Erma's quest for love would lead her through years of abuse, neglect, broken glass, blood, and black eyes- through an uncertain childhood spent in and out of children's homes and foster homes. In her struggle to find her mother and reconcile her past, Erma embarks on an unforgettable journey through the darkness of abuse to reach a new life on the other side where she would eventually learn to heal, forgive, and most importantly, feel safe and loved."I'm Nobody" offers a brutally honest glimpse into what it is like to grow up without a mother's love and how one woman reached from within and found the courage to survive despite facing insurmountable odds.