My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind


Scott Stossel - 2014
    Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood. Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical, and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James, and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists. Stossel reports on famous individuals who struggled with anxiety, as well as on the afflicted generations of his own family. His portrait of anxiety reveals not only the emotion’s myriad manifestations and the anguish anxiety produces but also the countless psychotherapies, medications, and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety’s human toll—its crippling impact, its devastating power to paralyze—while at the same time exploring how those who suffer from it find ways to manage and control it. My Age of Anxiety is learned and empathetic, humorous and inspirational, offering the reader great insight into the biological, cultural, and environmental factors that contribute to the affliction.

Human Universals


Donald E. Brown - 1991
    The text is divided into three parts: the problems posed for anthropology by universals; six important studies that have forced anthropologists to rethink; and the distinctions between linguistic, cultural and social universals.

Being Mortal: Medicine and What Matters in the End


Atul Gawande - 2014
    But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit. Nursing homes, preoccupied with safety, pin patients into railed beds and wheelchairs. Hospitals isolate the dying, checking for vital signs long after the goals of cure have become moot. Doctors, committed to extending life, continue to carry out devastating procedures that in the end extend suffering.Gawande, a practicing surgeon, addresses his profession's ultimate limitation, arguing that quality of life is the desired goal for patients and families. Gawande offers examples of freer, more socially fulfilling models for assisting the infirm and dependent elderly, and he explores the varieties of hospice care to demonstrate that a person's last weeks or months may be rich and dignified.

Justice for Hedgehogs


Ronald Dworkin - 2011
    Develops original theories on a variety of issues, including: moral skepticism, literary, artistic, and historical interpretation, free will, ancient moral theory, being good and living well, liberty, equality, law, more.

How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life


Massimo Pigliucci - 2017
    No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that focuses our attention on what is possible and gives us perspective on what is unimportant. By understanding Stoicism, we can learn to answer crucial questions: Should we get married or divorced? How should we handle our money in a world nearly destroyed by a financial crisis? How can we survive great personal tragedy? Whoever we are, Stoicism has something for us–and How to Be a Stoic is the essential guide.

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time


Rick Hanson - 2007
    Research has shown that integrating little daily practices into your life can actually change the way your brain works.This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart.  At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they will gradually change your brain through what’s called experience-dependent neuroplasticity.Moment to moment, whatever you're aware of—sounds, sensations, thoughts, or your most heartfelt longings—is based on underlying neural activities. This book offers simple brain training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.Just one practice each day can help you to:Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions With over fifty daily practices you can use anytime, anywhere, Just One Thing is a groundbreaking combination of mindfulness meditation and neuroscience that can help you deepen your sense of well-being and unconditional happiness.

Figments of Reality: The Evolution of the Curious Mind


Ian Stewart - 1993
    Bestselling authors Ian Stewart and Jack Cohen (The Collapse of Chaos, 1994) eloquently argue that our minds evolved within an inextricable link with culture and language. They go beyond conventional views of the function and purpose of the mind to look at the ways that the mind is the response of an evolving brain that is constantly adjusting to a complex environment. Along the way they develop new and intriguing insights into the nature of evolution, science, and humanity that will challenge conventional views on consciousness. The esteemed authors tantalize the reader with these bold new outlooks while putting a revolutionary spin on such classic philosophical problems as the nature of free will and the essence of humanity. This clearly written and enjoyable book will inspire any educated reader to critically evaluate the existing notions of the nature of the human mind.

Absence of Mind: The Dispelling of Inwardness from the Modern Myth of the Self


Marilynne Robinson - 2010
    Crafted with the same care and insight as her award-winning novels, Absence of Mind challenges postmodern atheists who crusade against religion under the banner of science. In Robinson’s view, scientific reasoning does not denote a sense of logical infallibility, as thinkers like Richard Dawkins might suggest. Instead, in its purest form, science represents a search for answers. It engages the problem of knowledge, an aspect of the mystery of consciousness, rather than providing a simple and final model of reality.By defending the importance of individual reflection, Robinson celebrates the power and variety of human consciousness in the tradition of William James. She explores the nature of subjectivity and considers the culture in which Sigmund Freud was situated and its influence on his model of self and civilization. Through keen interpretations of language, emotion, science, and poetry, Absence of Mind restores human consciousness to its central place in the religion-science debate.

Contingency, Irony, and Solidarity


Richard Rorty - 1989
    This ironic perspective on the human condition is valuable but it cannot advance liberalism's social and political goals. In fact, Rorty believes that it is literature and not philosophy that can do this, by promoting a genuine sense of human solidarity. Specifically, it is novelists such as Orwell and Nabokov who succeed in awakening us to the cruelty of particular social practices and individual attitudes. Thus, a truly liberal culture would fuse the private, individual freedom of the ironic, philosophical perspective with the public project of human solidarity as it is engendered through the insights and sensibilities of great writers. Rorty uses a wide range of references--from philosophy to social theory to literary criticism--to elucidate his beliefs.

The Creation: An Appeal to Save Life on Earth


Edward O. Wilson - 2006
    First of all, we grew up in the same faith. Although I no longer belong to that faith, I am confident that if we met and spoke privately of our deepest beliefs, it would be in a spirit of mutual respect and goodwill. I write to you now for your counsel and help. Let us see if we can, and you are willing, to meet on the near side of metaphysics in order to deal with the real world we share. I suggest that we set aside our differences in order to save the Creation. The defense of living Nature is a universal value. It doesn't rise from nor does it promote any religious or ideological dogma. Rather, it serves without discrimination the interests of all humanity.Pastor, we need your help. The Creation—living Nature—is in deep trouble.The Creation is E. O. Wilson's most important work since the publications of Sociobiology and Biophilia. Like Rachel Carson's Silent Spring, it is a book about the fate of the earth and the survival of our planet. Yet while Carson was specifically concerned with insecticides and the ecological destruction of our natural resources, Wilson, the two-time Pulitzer Prize-winner, attempts his new social revolution by bridging the seemingly irreconcilable worlds of fundamentalism and science. Like Carson, Wilson passionately concerned about the state of the world, draws on his own personal experiences and expertise as an entomologist, and prophesies that half the species of plants and animals on Earth could either have gone or at least are fated for early extinction by the end of our present century.Astonishingly, The Creation is not a bitter, predictable rant against fundamentalist Christians or deniers of Darwin. Rather, Wilson, a leading "secular humanist," draws upon his own rich background as a boy in Alabama who "took the waters," and seeks not to condemn this new generations of Christians but to address them on their own terms. Conceiving the book as an extended letter to a southern Baptist minister, Wilson, in stirring language that can evoke Martin Luther King's "Letter from Birmingham Jail," tells this everyman minister how, in fact, the world really came to be. He pleads with these men of the cloth to understand the cataclysmic damage that is destroying our planet and asks for their help in preventing the destruction of our Earth before it is too late. Never a pessimist, Wilson avers that there are solutions that may yet save the planet, and believes that the vision that he presents in The Creation is one that both scientists and pastors can accept, and work on together in spite of their fundamental ideological differences.

Why We Dream: The Transformative Power of Our Nightly Journey


Alice Robb - 2018
    Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an extremely opportune moment: just as researchers began to understand why dreams exist. They aren’t just random events; they have clear purposes. They help us learn and even overcome psychic trauma. Robb draws on fresh and forgotten research, as well as her experience and that of other dream experts, to show why dreams are vital to our emotional and physical health. She explains how we can remember our dreams better—and why we should. She traces the intricate links between dreaming and creativity, and even offers advice on how we can relish the intense adventure of lucid dreaming for ourselves.Why We Dream is a clear-eyed, cutting-edge examination of the meaning and purpose of our nightly visions and a guide to changing our dream lives—and making our waking lives richer, healthier, and happier.

The Runaway Species: How Human Creativity Remakes the World


David Eagleman - 2017
    Anthony Brandt and David Eagleman rifle through the inventions of human society like paleontologists ransacking the fossil record. Exploring examples from Apollo 13 to Pablo Picasso, they seek to answer the question: what lies at the heart of humanity's ability--and drive--to create? If you took a snapshot of any animal species' behavior, from apes to barnacles, and contrasted it with the same species 10,000 years ago, they'd all be carrying on pretty much as usual (and if they aren't, it's likely due to human influence). Humanity, on the other hand, would be nearly unrecognizable. Above all else, our drive to create is what makes us unique among all living things. Yet where does this all creation, innovation, and change come from? Why us? And if we better understand this -cognitive software-, can we harness it more responsibly to improve our lives, schools, businesses and institutions? Brandt and Eagleman examine hundreds of examples of human creativity through dramatic storytelling and stunning images in this beautiful, full-color volume. By drawing out what creative acts have in common and viewing them through the lens of cutting-edge neuroscience, they uncover the essential elements of this critical human ability, and encourage a more creative future for all of us.

Nietzsche and Philosophy


Gilles Deleuze - 1962
    It is also one of the best introductions to Deleuze's thought, establishing many of his central philosophical positions.In Nietzsche and Philosophy, Deleuze identifies and explores three crucial concepts in Nietzschean thought-multiplicity, becoming, and affirmation-and clarifies Nietzsche's views regarding the will to power, eternal return, nihilism, and difference. For Deleuze, Nietzsche challenged conventional philosophical ideas and provided a means of escape from Hegel's dialectical thinking, which had come to dominate French philosophy. He also offered a path toward a politics of difference. In this new edition, Michael Hardt's foreword examines the profound influence of Deleuze's provocative interpretations on the study of Nietzsche, which opened a whole new avenue in postwar thought.

The Problem Of The Soul Two Visions Of Mind And How To Reconcile Them


Owen J. Flanagan - 2002
    The very attributes that make us human--free will, the permanence of personal identity, the existence of the soul--are being undermined and threatened by the current revolution in the science of the mind. If the mind is the brain, and therefore a physical object subject to deterministic laws, how can we have free will? If most of our thoughts and impulses are unconscious, how can we be morally responsible for what we do? The Problem of the Soul shows the way out of these seemingly intractable paradoxes. Framing the conflict in terms of two dominant visions of the mind--the "manifest image" of humanistic philosophy and theology, and the scientific image--renowned philosopher Owen Flanagan demonstrates that there is, in fact, common ground, and that we need not give up our ideas of moral responsibility and personal freedom in order to have an empirically sound view of the human mind.

History of Political Philosophy


Leo Strauss - 1963
    Written by specialists on the various philosophers, this third edition has been expanded significantly to include both new and revised essays.