Almost Holy Mama: Life-Giving Spiritual Practices for Weary Parents


Courtney Ellis - 2019
    Probing ancient Christian practices for renewal, Almost Holy Mama chronicles one mom's quest to discover an answer to her most pressing question: Can God use the challenges of parenthood to grow your character?You long to spend time with God and catch your spiritual breath, but you find yourself honestly wondering--how and when? Ellis gets its. It's hard to carve out space for a quiet moment with God, let alone a quiet time! Instead of adding more tasks to your plate, Almost Holy Mama will help you integrate your spiritual practices into your daily life. From studying Scripture in the shower to listening in prayer at the foot of Laundry Mountain, Ellis finds that meeting God in sacred disciplines can breathe new life into one of life's most joy-filled and trying seasons.Paperback, 256 pages, 5.5 x 8.5 inches, ISBN 9781628627909. Table of Contents:Running on Empty, Longing for More Car Rides & Contemplation: Finding Jesus on the Freeways Sleepytime & Service: Sacrificial Love at the End of a Long Day Eating & the Examen: Finding God at the Dinner Table Laundry & Listening Prayer: Because Sometimes the Voice of God Sounds a Lot like the Dryer Showering with Scripture: Wash over Me, Lord Fasting from Facebook: Giving Up to Gain Suffering & Stillness: Because Sometimes All You Can Do Is Nothing Getting Ready with Gratitude: Thanksgiving amid Chaos Travel & Pilgrimage: Going Away and Coming Home Ceasing & Celebration: Discovering the Playful God Almost Holy, Fully Loved: Where Do We Go from Here? Perfect for:Parents Gifts for expecting parents Single mother/father groups Foster parents and guardians Pastors and counselors And more About the Author Courtney Ellis serves as associate pastor for spiritual formation and mission at Presbyterian Church of the Master. She holds degrees from Wheaton College, Loyola University of Chicago, and Princeton Theological Seminary, and has been published in Marriage/Partnership, Rock & Ice Magazine, and Christianity Today Women. She's a contributor at The Glorious Table and The Mighty. Courtney is a sought-after speaker for leadership and women's retreats, MOPS (Mothers of Preschoolers), and young adult ministries. She's a gifted storyteller with strengths in bringing parents, marrieds, singles, and millennials together. Courtney lives in southern California with her husband (and co-pastor) Daryl and their children.

Cure Your Child with Food: The Hidden Connection Between Nutrition and Childhood Ailments


Kelly Dorfman - 2013
    Discover how zinc deficiency can cause picky eating and affect growth. The panoply of problems caused by dairy and gluten. How to cure sleep disorders with melatonin, hyperactivity with magnesium, anxiety with fish oil. Kelly Dorfman, a nutritionist whose typical patient arrives at her practice after seeing three or more specialists, gives parents the tools to become nutrition detectives themselves. She shows how to recalibrate children's diets through the easy E.A.T. program, and how to get kids off drugs—antibiotics, laxatives, Prozac, Ritalin—and back to a state of natural well-being. "In her terrific book, Kelly Dorfman clearly explains how to decipher the clues to nutritional disorders that affect the body and brain. Parents will find it packed with sound advice and useful information." —Maurine Packard, MD, pediatric neurologist A Nautilus Book Award Gold winner.

Twins 101: 50 Must-Have Tips for Pregnancy Through Early Childhood from Doctor M.O.M.


Khanh-Van Le-Bucklin - 2008
    --Theodore Sectish, MD, associate professor of pediatrics, Harvard Medical School; program director, Children's Hospital Boston Dr. Le-Bucklin's new parenting book is the first by a pediatrician who is also a mother of twins. No other pregnancy and parenting book for multiples offers this unique and much-needed perspective.Twins 101 features practical advice and well-researched information in an easy-to-read format. From maintaining a healthy twin pregnancy to meeting the daily challenge of caring for twins, Twin 101 guides families through each stage with insightful tips, practical advice, useful resources, and inspirational stories.

Bébé Gourmet: 100 French-Inspired Baby Food Recipes For Raising an Adventurous Eater


Jenny Carenco - 2013
    No one knows this better than Jenny Carenco, mother of two and founder of leading French baby food brand Les Menus Bébé.In Bébé Gourmet, Jenny shares her popular recipes from Carrot and Cumin Purée to Baby Beef Bourguignon, along with cooking tips and organizational tricks to help you awaken your baby’s taste buds and encourage healthy eating habits. Recipes for lunches, dinners, and snacks are organized by the major stages of development: 4 months, 6 months, 9 months, 12 months and up.Bébé Gourmet features: • Dishes inspired by culinary traditions from France and other international cuisines • Nutritional guidance at each stage from Dr. Jean Lalau Keraly, Pediatric Nutritionist and Endocrinologist • Quick and easy recipes that take under 30 minutes to prepare (many under 15!) • “Yummy Tips” on adapting recipes for the whole family. By preparing satisfying, homemade meals, gradually introducing natural ingredients and seasonings, and passing on the pleasures of eating, you’ll be taking the first steps in raising an adventurous eater for life!

When love is not enough


Cherry Willoughby - 2012
    How devastatingly and terrifyingly wrong she was.Her entire world was about to be broken apart in more ways than she could ever have imagined.Who could she turn to, and more importantly, who would listen?

The Contented Baby with Toddler Book


Gina Ford - 2009
    Life with a newborn baby is tiring and challenging enough but with a demanding elder brother or sister to deal with too, how do you cope? Written in the same reassuring, accessible style as her bestselling The Contented Little Baby Book, The Contented Baby with Toddler Book is full of practical tips and sanguine advice that will calm and reassure all panicked parents. A major feature of the book is the adaptable routines, specifically designed to help you structure your day and meet all the needs of your toddler and your new baby... and still have time for lots of cuddles.By using Gina's easy-to-follow methods not only will you have a contented baby who feeds regularly and sleeps through the night from an early age, but also a happy, involved toddler who remains calm and co-operative during this unsettled time.

Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism


Danna Demetre - 2019
    This highly effective eating plan is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling weight and emotional eating issues. Whereas most diets are short-lived or require substantial upkeep to maintain, Eat, Live, Thrive Diet is a viable eating plan that women can adhere to indefinitely. In addition to minimizing sugar intake, the plan emphasizes the importance of short-term intermittent fasting--a simple lifestyle change that makes it easier and more effective for many mature women to reach their health and weight loss goals. The book also highlights health risks and drawbacks of many popular fad diets that can be harmful on a long-term basis.

Twinspiration: Real-Life Advice from Pregnancy Through the First Year


Cheryl Lage - 2005
    Incorporating a conversational, humorous tone throughout, Cheryl Lage provides a double dose of user-friendly suggestions, real-life advice, and heartfelt empathy.

Reactive Attachment Disorder (RAD): The Essential Guide for Parents


Keri Williams - 2018
    These kids often have violent outbursts, steal, engage in outlandish lying, play with feces, and hoard food. They are broken children who too often break even the most loving of caregivers. Many parents of these children feel utterly isolated as family, friends, and professionals minimize their struggles. Reactive Attachment Disorder (RAD) - The Essential Guide for Parents is written by a parent who is in the trenches with you. Keri has lived the journey of raising a son with RAD and has navigated the mental health system for over a decade. This is the resource you’ve been waiting for – you won’t find platitudes or false hopes. What you will find is essential information, practical suggestions, and resource recommendations to provide a way forward. If you desperately need help navigating the difficult RAD journey with your child, this book is for you.

Juicing Recipes From Fitlife.TV Star Drew Canole For Vitality and Health (Kindle Edition)


Drew Canole - 2012
    

Complete Guide to Carb Counting: How to Take the Mystery Out of Carb Counting and Improve Your Blood Glucose Control


Hope S. Warshaw - 2004
    New chapters cover how to build a personal carb count database, carb counting for insulin pump users, a whole week of meal plans, and much more.

Nancy Clark's Food Guide for Marathoners: Tips for Everyday Champions


Nancy Clark - 2002
    Clark writes this book from her passion for teaching the everyday champions that we all are how to use food to help achieve our marathon goals. She combines her personal experiences and professional expertise to teach us to eat well and enhance our energy. We learn what, when and how to eat to enjoy not only the process of training for the marathon, but also participating in the marathon itself with energy to spare.

Home Cooking for Your Dog: 75 Holistic Recipes for a Healthier Dog


Christine Filardi - 2013
    User-friendly, chop-licking recipes like Fido’s Fishcakes, Potluck Polenta, and Peanut Butter and Coconut Cakes call for healthy ingredients you can find in your local grocery store (or may already have at home) to create balanced, nutritious meals for a healthier, happier dog. Headnotes provide nutrition information, cooking tips, and anecdotes from the author about her own four dogs to help readers transition their dogs to a homemade diet. Illustrated with a combination of irresistible color photographs of dogs and humorous line art, the book is a must-have for dog owners everywhere. A portion of the proceeds will support animal rescue.

The Dolce Diet: Living Lean


Michael Dolce - 2011
    Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...- Quinton "Rampage" Jackson, UFC / Pride FC world champion - Vitor "The Phenom" Belfort, UFC two-time world champion - Thiago "Pitbull" Alves, UFC world title contender - Chael Sonnen, WEC / UFC world title contender - Gray "Bully" Maynard, UFC world title contender - Nate "Rock" Quarry, UFC world title contender - Mike "Quicksand" Pyle, WEC world champion- Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...- Michael "The Count" Bisping, The Ultimate Fighter 3 winner - Jake "Juggernaut" Ellenberger, UFC veteran- Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up- Chris "The Crippler" Leben, UFC veteran- Duane "BANG" Ludwig, UFC & K-1 veteran and many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn: - Recipes used in MMA's top fight camps with gluten-free & vegan options- Easy to follow sample meal plans with gluten-free & vegan options- Strength & Conditioning exercises with instructions & photos- Workout plans used by today's top athletes

Whole Foods for the Whole Family: La Leche League International Cookbook


Roberta Bishop Johnson - 1981
    Broad in scope, thorough in detail, this nutrition-conscious cookbook is a treasury of flavorful, authentic recipes and menus, complete with protein and calorie counts, serving suggestions, and friendly tips on how to make each meal a family favorite.