in his home.Dan recounts the first trip day by day, the highs of being a homeowner where every room has a view that can change daily, the lows of having steam burst from below deck and an overheating engine and everything in between from the perfect natural surrounds to the long hard days of lock working.After the long trip home we are then given a view of his first year onboard as Tilly the narrowboat is transformed into a full time home and the seasons bring their own tint to boat life, particularly a winter that wont soon be forgotten.Written with honesty and humour Dan gives readers an insight into living on a boat, his own life and personality and why people in his local area instantly know who someone is referring to when they say "The Narrowboat Lad".

    Little did she know that her journey down under would take a dark turn which left her stranded 10,000 miles from home trying to piece back together the fragments of her now broken life. After working hard towards her dreams of becoming a clinical psychologist, Aly had a sudden realisation that there must be something more out there away from the books she had been burying her head into for the past 3 years. She decided to hang her degree on the wall and book a one-way ticket to Australia, a decision which would change her entire life. Through the relationships she made, the jobs she took and the landscapes she wandered, Aly reveals her full story for the first time. Behind her YouTube videos and blog posts remained a deep dark secret that she was never ready to share, until now.

    The Metabolism Miracle Cookbook includes more than 150 quick-and-easy, carb-controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan.Nearly half of all Americans have “Metabolism B” and unknowingly overproduce the fat-gain hormone insulin. These recipes are specifically formulated to help people with this hidden condition lose weight, lower blood pressure and cholesterol, decrease risk of or improve control over diabetes, and increase their energy.From appetizers, soups, and salads to vegetables, entrées, and desserts ideal for family meals, readers will have no shortage of delicious options. Vegetarian and gluten-free choices are also included.

     Join him for some laugh-out-loud moments as he island-hops across Indonesia. From Sumbawa’s Mount Tambora, the home of the largest eruption in human history, to Krakatoa, the creator of the loudest sound ever heard by modern man, Gordon works his way across the country, taking in some of the most remarkable, beautiful and downright scary places on Earth.

    It includes tips and tricks for how to involve them in the baking and cleaning process and recipes that they will enjoy baking and will love eating!

    Rather, it is an explanation of how Nicholson discovered what works for him and why we should all look at nutritional advice through a clear lens, not the warped prism of what has become conventional dietary advice. This is a surprising, often hilarious, and shocking journey of discovery.John Nicholson is author of We Ate All the Pies, which was longlisted for the William Hill Sports Book of the Year Prize.

    Fresh, vitamin-rich fruit and vegetable juices can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start juicing today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer that is perfect for you. Discover the nutritional benefits of each juicing ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavor combinations. With easy-to-follow directions and amazing recipes, Juicing for Beginners is your complete juicing bible. Juicing for Beginners will change your diet and your life with: 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice Tips on juicing for weight loss, including the juice fast, juice cleanse, and juice detox Introduction to 11 healthy additives, such as wheatgrass, whey powder, and aloe vera, used to increase health benefits of your juice recipes Overview of how to use juicing to fight diseases and common health ailments Detailed nutritional information charts for every juice ingredient Juicing for Beginners is the first and only juicing book you'll need to start your slimmer, healthier life.

    Matriarch b. Tusker c. Patriarch d. ElderphantWhich is the only snake that builds a nest? a. Rattlesnake b. King Cobra c. Rat snake d. MambaIf questions like these fascinate you, then this one-of-its-kind quiz book is a must for your bookshelf! Compiled from India's only national-level quiz on wildlife, this book packs in incredible information on the amazing world of animals and plants. Get a low-down on bizarre animal facts and increase your sense of wonder with some mind-boggling questions on exotic and familiar species. Peppered with amazing trivia and charming illustrations, this fun and irresistible book is an absolute essential. Use it to test your own knowledge and quiz your friends.

    In the span of a few hours, you can go from the brink of exhaustion in the worst possible conditions to an explosion of sunshine, amazing people, and breathtaking scenery.” On Friday the 13th, under a full moon and falling rain, Andy Amick completed the first day of the 2014 Tour Divide race. Even with a year of training and preparation, the the physical and mental challenges of the race pushed him further than he thought possible. During the 2700 mile race from Canada to Mexico, he climbed mountain after mountain, witnessed stunning sunsets, encountered the smiles and hospitality of countless people, crossed paths with a mountain lion, and rode through enough mud to last a lifetime. This is the story of one man’s dream to race the Tour Divide and his determination to reach the finish.

    The authors' comprehensive experience in legal practice, banking and teaching have enabled them to provide a condensed and easy to understand coverage of business law principles and areas of interest related thereto.

     The Real Struggle is That Travel is Just Too Expensive You know you’d love to travel more, but the typical budget travel advice says you should sleep on the couches of strangers, pile into crowded “chicken” buses, or eat Top Ramen in your hostel dorm room. There has to be a better way to travel cheap over the long-term and save money. Ryan Shauers’ new book Big Travel, Small Budget helps you look at long-term travel in a whole new way. Based on the lessons learned in nearly three years of travel, this book will show you how to save money traveling and provide you with an inexpensive path to a rich life. Introducing: Big Travel, Small Budget - How to Travel More, Spend Less, and See the World. This book includes sections on: How much money you really need to have on hand and how long it will last you (it probably isn't as much as you think). How traveling as an overlander can be one of the most liberating (and affordable) ways to travel. How to fly around the country or around the world for pennies on the dollar. How you can move overseas, become a temporary expat, and live nearly rent free thanks to the new sharing economy. How to find lodging for weeks or even months in some of the most desirable places around the world and not pay for it. Your biggest obstacle to achieving your travel dreams (and how to overcome it). And much, much more! Each tactic outlined in this book when used by itself will provide you with a big win, but the synergistic effect when combined is where you can save not just hundreds, but many thousands of dollars. But more important than just saving money is the realization that you can finally make your travel dreams come true, even on a limited budget. It’s time to stop putting off your travels for “someday” and some to-be-determined date in the future. Big Travel, Small Budget provides a simple framework that will change your perspective on how you can travel more affordably whether for a few weeks, a few months, or even longer. Scroll to the top of the page and click the “buy now” button to turn your travel dreams into your reality!

    He returned some 20 years later with a wife, four children and the internationally renowned tour company - Contiki Holidays.Written by the founder of Contiki, Only Two Seats Left is the incredible story of how a simple idea with a starting capital of just 25 pounds became a worldwide travel company with an internationally recognised iconic' brand name. To date over two million young people have had the Contiki Challenge.Only Two Seats Left is one of Australasia's great untold business success stories. A touching blend of autobiography, business insight and travel tale all rolled into one book readers won't want to put down.Discover the raw realities of John's journey of difficulties, failures and his most valuable secrets to successful entrepreneurship.In this altogether inspiring narrative, Only Two Seats Left encompasses entrepreneurship, leadership, risk taking, team work, branding, competition and surviving tough times John's personal journey creates a thoroughly entertaining read for anyone who's ever dreamt of taking a risk with that first bold step to venture into the unknown.

     Chicken Soup for the Chocolate Lover's Soul celebrates the chocoholic's undeniable passion for indulgence in all things chocolate--whether white, milk, or dark; frozen, powdered, pudding, or pie; melted or whipped. Meet fellow fanatics who have gone the extra mile all in the name of chocolate, revel in stories of romance and friendship that have been sweetened by chocolate and read how the sweet smell of anything cocoa has impacted and enhanced the lives of so many. Throughout this entertaining collection of stories, you will also find delicious morsels of interesting trivia, informative history, and humorous anecdotes. So sit back with this book (and your favorite chocolate treat, of course!) and let the decadence of Chicken Soup for the Chocolate Lover's Soul add even more richness and sweetness into your life.

    Ed Smith - the young Cambridge University and Kent batsman - has spent the winters since 1998 in Spring Training with the New York Mets baseball team. It has enabled Ed to contrast and compare arguably the two most iconic of sports from the inside. In fact, baseball had a thriving following in Britain until the Great War: Derby County's former stadium was called the Baseball Ground; Tottenham Hotspur was at first a baseball club. Apart from learning two very different techniques, Ed learned that the sports' ultimate heroes, the Babe and the Don - Babe Ruth and Don Bradman - might as well have come from different planets, whilst baseball's pristine Hall of Fame in Cooperstown is a far cry from the ramshackle cricket museum at Lord's. Ed Smith's PLAYING HARD BALL draws on these intriguing comparisons to paint a two-sided portrait of sports most illustrous 'hitting games'.

    In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.