The Dry Fasting Miracle: From Deprive to Thrive


Luke Coutinho - 2018
    Many people’s faith will be shaken and destroyed when death or disease or suffering happens, and we lose faith in the human body’s intelligence and miracles. I hope that somehow we can get inspired to slowly align back with nature and use the body alongside whatever alternative method of treatment we choose to prevent and heal. In no way has this book been written to condemn anyone or any system of medicine or put down doctors of medicine. It is considered to be ‘magic’ that we can all use in our lives when it comes to healing, prevention and possibly curing disease, especially when medicine gives up on disease. Imagine, just imagine the beauty if it can all work together – medicine when required and fasting, an integrative beautiful powerful prevention and healing system. From cancer to well-being, explore the miracle of dry fasting.

Leave Me Alone: A memoir of me, myself and Trish


Christian Hull - 2021
    He loves being a little bit famous for his videos, but at the end of the day he's a lone wolf - one who's more interested in Caramilk on the couch than cocktails in the club. He's a strong believer in Netflix and chilling at home, alone; he's always the first to smokebomb social events, and he is in a committed relationship with his indoor plants.Christian tells his behind-the-scenes story with his signature, completely unapologetic honesty, from growing up with triplet brothers to building a career in comedy; from his fear of moths to some of his more daring Grindr sexcapades. He invites you into his personal creative universe, where wearing a wig to make random videos and screaming swearwordsat resin pendants somehow turn out to be great decisions.Leave Me Alone is a story of breaking the mould and embracing exactly who you are, even if that means telling people to leave you the f**k alone.

Heart 411: The Only Guide to Heart Health You'll Ever Need


Marc Gillinov - 2012
    In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children?Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.

A Map of the Child: A Pediatrician's Tour of the Body


Darshak Sanghavi - 2003
    . . Sanghavi is a vivid and effortless teller of human tales and quite evidently a special doctor, too." —Atul Gawande, author of ComplicationsIn this compelling book, Dr. Darshak Sanghavi takes the reader on a dramatic tour of a child's eight vital organs, beginning with the lungs and proceeding through the heart, blood, bones, brain, skin, gonads, and gut.Along the way, we meet children and families in extraordinary circumstances—a premature baby named Adam Flax who was born with undeveloped lungs, a teenage boy with a positive pregnancy test, and a young girl who keeps losing weight despite her voracious appetite. In a deeply personal narrative, Sanghavi provides a richly detailed—and humanized—portrait of how the pediatric body functions in both sickness and health.

The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food


Bob Harper - 2017
    Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day.In The Super Carb Diet you'll find: - How to eat carbs earlier in the day for sustained energy- A list of super-carb foods- Limited snacks but larger and more varied meals- A way of eating that's sustainable- Super-charged weight lossThe Super Carb Diet will keep millions of dieters from giving up after Week One. The program leads you through precise plate proportions, balancing good protein, low fat, high fiber, and nutrient density. Not only will you lose significant weight and whittle your waistline, you'll walk away from the table feeling happy and full.

Still Waters


Judith Saxton - 1996
     As she grows up, Tess slowly starts to put together the pieces herself. But the outbreak of war brings tragedy and upheaval, changing Tess's priorities. Mal Chandler has travelled the length and breadth of Australia with his feckless father and weary mother. Now, the war brings Mal to England as a pilot for the RAF - and into Tess's world.

Defeating the Ministers of Death: The compelling story of vaccination, one of medicine's greatest triumphs


David Isaacs - 2020
    In 1919, Spanish flu killed over 50 million people, more than died in both world wars combined. In 1950, an estimated 50 million people caught smallpox worldwide, of whom 10 million died. In 1980, before measles vaccine was widely used, an estimated 2.6 million children died of measles every year. Today we are hostage to a new pandemic disease -the seemingly unstoppable COVID-19.Less than 100 years ago, losing a child to an infection like diphtheria or polio was a dreaded but almost inevitable sorrow faced by all parents, from the richest to the poorest. Today, these killer diseases are almost never seen in industrialised countries, thanks to the development of vaccines. Immunisation has given modern parents peace of mind their ancestors could not imagine.The history of vaccination is rich with trial, error, sabotage and success. It encompasses the tragedy of lives lost, the drama of competition and discovery, the culpability of botched testing, and the triumph of effective, lifelong immunity. Yet with the eradication in the first world of some of humanity's deadliest foes, complacency in some quarters has set in. COVID-19 has us again racing for a vaccine. The story of past achievements and failures helps us keep the race - and the hope - in perspective.This is a book for everyone who wants to understand our past - and cares about our future.PRAISE'Anyone who has doubts about the life-saving miracle of vaccination should read this' Steven Carroll, Sydney Morning Herald'An entertaining and engaging work that is sure to delight general readers' Australian Book Review'The ideal handbook for pregnant women, parents, travellers, childcare and aged-care workers, GPs and anyone with an interest in public health' The Australian'Isaacs explores the understanding of immunity as it develops from the fifth century BC to the present day and thrills us with the progressive successes of each of the 14 vaccines which a child routinely receives today ... The work is authoritative, beguiling, amusing, instructive and inspirational. It deserves a wide readership, including infectious disease experts, other health professionals and, most assuredly, a diversity of lay people' Sir Gustav Nossal, immunologist and director of The Walter and Eliza Institute of Medical Research, Melbourne, 1965-1996'A rollicking story of human endeavour, error, misinformation, success and failure ... and more than a glimpse of why we need to continue to research, evaluate, educate and fund vaccines to prevent disease' Fiona Stanley, Distinguished Research Professor, University of Western Australia'Effortlessly accessible, Defeating the Ministers of Death brilliantly reveals the people behind the most important public health intervention in history' Professor Andrew J Pollard, Department of Paediatrics, University of Oxford'This book is an unflinching look at the triumphs and inevitable tragedies in the war against infectious diseases. Nonfiction is at its best when it reads like fiction. And David Isaacs has written a page turner' Paul A. Offit, MD, author of Bad Advice: Or Why Celebrities, Politicians, and Activists Aren't Your Best Source of Health Information

Going Back: How a former refugee, now an internationally acclaimed surgeon, returned to Iraq to change the lives of injured soldiers and civilians


Munjed Al Muderis - 2019
    The book also detailed his early work as a pioneering orthopaedic surgeon at the cutting edge of world medicine. In Going Back, Munjed shares the extraordinary journey that his life-changing new surgical technique has taken him on. Through osseointegration, he implants titanium rods into the human skeleton and attaches robotic limbs, allowing patients genuine, effective and permanent mobility. Munjed has performed this operation on hundreds of Australian civilians, wounded British soldiers who've lost legs in Iraq and Afghanistan, and a survivor of the Christchurch earthquake in New Zealand. But nothing has been as extraordinary as his return to Iraq after eighteen years, at the invitation of the Iraqi government, to operate on soldiers, police and civilian amputees wounded in the horrific war against ISIS. These stories are both heartbreaking and full of hope, and are told from the unique perspective of a refugee returning to the place of his birth as a celebrated international surgeon.

Still Standing: What I've learnt from a life lived differently


Jessica Quinn - 2021
    Her body has been completely restructured so that she could survive an aggressive cancer.Jess's leg was amputated just before her ninth birthday, and she has had to adapt to living with a prosthetic leg. The challenges Jess has faced ever since have given her a unique outlook. Growing up, she felt alone in her difference, but she has learnt that the one thing people have in common is that we are all different.She is on a mission to normalise 'different', speaking out on social media, creating diversity through her work as a model and helping people see we have a choice over how we respond to hardship.This is a story of body acceptance, finding ways to live through life's adversities, and perseverance.Jess's inspirational 'you've got this' attitude has seen her through every struggle she's faced. Her philosophy embraces the fact that none of us gets to keep the body we were born in; we all bear scars that become part of our stories. She's learnt to change the narrative and be grateful for what she can do, rather than focusing on the things she can't.

Tia Sharp: A Family Betrayal


Nigel Cawthorne - 2013
    On 3rd August 2012, Tia Sharp, a 12-year-old school girl, was reported missing from her grandmotherOCOs house in New Addington, south London. A call by her mother alerted the police to TiaOCOs disappearance and a massive search operation began. A nationwide appeal was launched to find Tia and her family, including her step-grandfather, 37-year-old Stuart Hazell, made a public appeal to find her. It was reported that Tia had disappeared after being dropped off at a train station to go shopping, but in the days that followed a very different story emerged. Only seven days after Tia was reported missing the terrible news came that her body had been found; wrapped in bin bags and hidden in her grandmotherOCOs attic. The truth that unfolded over the course of the day horrified the public; not only had the police searched the house on three separate occasions before discovering TiaOCOs body, late the following evening, Stuart HazellOCothe man who Tia trusted, the man who appealed for her returnOCoas change with murder. Nigel Cawthorne examines the appalling case of an evil step-grandfather who betrayed his familyOCOs trust, deceived friends and neighbors, and cut short the life of a young, well-loved girl."

Daughter of the Territory


Jacqueline Hammar - 2015
    In 1919, her father arrived there on the back of a camel. By the time Jacqueline was born, he’d become a mounted trooper, working in a succession of outback towns chasing down murderers and cattle thieves. Jacqueline’s childhood was spent in isolated bush settlements until her parents sent her to boarding school in Darwin to be ‘civilised’.After finishing school, Jacqueline found herself drawn back to the Territory where she soon met and fell in love with cattleman, Ken Hammar. Together they moved to one of the most inaccessible regions in the Top End. Starting out in a bark hut they’d built themselves, hard work and determination saw them prosper until they had a thriving million-acre cattle station with a more comfortable house, where they brought up their two children.A larger-than-life tale of adventure, survival and love in some of Australia’s most isolated country, Daughter of the Territory is an extraordinary autobiography that zips along at a cracking pace, with one entertaining yarn after another.Jacqueline and Ken Hammar are now in their eighties and live in the hinterland of the Gold Coast.

The Kerracher Man (Non-Fiction)


Eric MacLeod - 2008
    Biography

The Dirty Chef: From Big City Food Critic to Foodie Farmer


Matthew Evans - 2013
    The funny, heart-warming and at times exhausting behind-the-scenes story of Matthew Evans' transformation from high-profile food critic to television's "Gourmet Farmer."

Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired


Steven Y. Park - 2008
    Or you have persistent pain you and your doctor can't explain. Man or woman, you may be fighting fluctuating hormone levels. Or maybe you snore like a freight train.Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. In this groundbreaking book, Dr. Steven Park outlines a simple, rational explanation for what s making you sick, and provides guidance for treatment options that address specific health problems.

Red Light Therapy: Miracle Medicine


Mark Sloan
    This 6x #1 Bestselling book Red Light Therapy: Miracle Medicine brings you everything you've ever wanted to know about near-infrared and red light therapy in one concise, simple and complete guide.What You Will Learn:- What is red light therapy?- How it works?- History of Red Light Therapy- An in depth look at how red light therapy heals- A to Z list of diseases and conditions its scientifically proven to treat- Questions and Answers- BONUS #1: Includes the FREE audiobook of Red Light Therapy: Miracle Medicine- BONUS #2: Free Red Light Therapy Dose Guide- BONUS #3: Includes FREE coupon for an infrared and red light therapy device- Backed by over 270 scientific and clinical studiesWhatever your disease or condition, there is probably nobody who cannot benefit significantly from near-infrared and red light therapy.