Book picks similar to
Brown Sugar and Spice by Betty Peter
nadz
christina
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fiction
A Quiver Full Of Arrows & A Twist In The Tale (2 Titles)
Jeffrey Archer - 1988
Wild Island
Jennifer Livett - 2016
That voyage also brought me friendship with another intrepid Jane: Lady Franklin. Her husband, Sir John, the Arctic Lion, was Lieutenant Governor of Van Diemen's Land during the six turbulent years when Jane Eyre and Edward Rochester had good reason to be closely interested in the island.'Harriet Adair has come to Van Diemen's Land with Mrs Anna Rochester, who is recovering from years of imprisonment in the attic of 'Thornfield Hall'. Sent to the colony by Jane and Rochester, they are searching for the truth about Anna's past, trying to unearth long-buried secrets.Captain Charles O'Hara Booth, Commandant of Port Arthur Penal Settlement, fears some secrets of his own will be discovered when Sir John Franklin replaces Colonel Arthur as Governor. Franklin and his wife Jane arrive in Hobart Town to find the colony is run by a clique of Arthur's former army officers who have no intention of relinquishing their power.This dazzling modern recreation of a nineteenth century novel ingeniously entwines Jane Eyre's iconic love story with Sir John Franklin's great tale of exploration and empire. A brilliant and historically accurate depiction of Van Demonian society in the 1800s, as well as a vivid portrayal of the human cost of colonisation, Wild Island shows us that fiction and history are not so different after all. Each story, whether it be truth or fiction, is shaped by its teller.
The Bodybuilder's Nutrition Book
Franco Columbu - 1985
Franco Columbu, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
Reckless
R.J. McBrien - 2021
Infidelity will change you forever. There can be no going back.Kirsten Calloway knows she should be grateful. She has a stable marriage, decent job, and a wonderful teenage daughter. But she also has a raging libido that won't shut up, and a husband who'd rather go on a bike ride.She bumps into an old friend at a school reunion who faces a similar problem. Dianne, though, has found the answer: a discreet agency which arranges casual sex for people just like them, people who want to keep their marriages but also scratch that itch.Enter Zac: younger, handsome and everything Kirsten could hope for in bed. For a while, they seem to have it all. Kirsten even finds herself becoming a better wife and mother. But Zac wants more – a lot more, and he'll stop at nothing to get it.Sexually charged, shocking and relatable, Reckless is a profound exploration of marriage, motherhood and desire.
Leptin Diet
Byron J. Richards - 2006
Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health. What is Leptin? Fat cells produce the powerful hormone leptin, a primary force instructing metabolism, weight loss, and hormone balance. Leptin communicates directly to your brain, telling the brain how much fat is in storage. It controls appetite, energy, and metabolic rate. Leptin problems are the primary reason for food cravings, overeating, faulty metabolism, the obsession with food, and heart disease. Read The Leptin Diet and notice the difference!
Am I Normal Yet?
Holly Bourne - 2015
She’s almost off her meds and at a new college where no one knows her as the girl-who-went-crazy. She’s even going to parties and making friends. There’s only one thing left to tick off her list…But relationships are messy – especially relationships with teenage guys. They can make any girl feel like they’re going mad. And if Evie can’t even tell her new friends Amber and Lottie the truth about herself, how will she cope when she falls in love?
Stealing the Show
Christina Jones - 1998
She and her brothers, Danny and Sam, run a traditional fair which, so far, has afforded them a good living. But times are changing, and Danny and Sam are keen to expand by investing in more ambitious rides. Nell, more of a traditionalist, loathes the new technology. And she's also having second thoughts about the man to whom she is unofficially engaged. So Nell buys the gallopers secretly and arranges to have them renovated. But what she hadn't realised is that the horses come with their own very sexy restorer ...
Necessary Evil
Shaun Hutson - 2004
Matt Franklin and his companions would rob the Securicor van. Simple. Until the job turned into a nightmare. Two of them are shot dead and another fatally wounded. But who is trying to wipe them out, killing not just them but their families too? How are the Government and the British army implicated? What lurks within a secret research establishment in the English countryside? Franklin has to find out. Finally the only one left alive, he tires of being the prey and decides to become the hunter. His quest will bring him into conflict with forces he cannot begin to imagine or understand but he is driven by a need for revenge that overrides his fear. Aided by a desperate detective, Franklin becomes embroiled in a series of events that lead to a terrifying climax in the London Underground where he comes face to face with the answers he has sought. Like all of us, Franklin was told monsters don't exist. He's about to find out someone was lying...
The Sleepless Beauty
Rajesh Talwar - 2019
It all started soon after her mother, the queen, passed away, when the princess was only twelve. Her father, the king, tries everything to make his little princess sleep, but nothing works. The princess develops such an inability to sleep that she becomes known in her kingdom and far beyond as the Sleepless Beauty.The king wishes Princess Ramya to marry and take over the reins of government, but the princess is determined not to marry till such time as her sleep is restored. Eventually, the king announces a competition whereby whichever prince succeeds in getting Princess Ramya to sleep will win her hand. Meanwhile deadly foes of the kingdom wait and watch in the wings, planning to launch a surprise attack. This exciting, romantic tale, with comic interludes, will appeal to readers of all ages.
Flower's Bed
Antoine Inch Thomas - 2004
She struggles to overcome her adversities by experiencing pain, understanding reality, and surrendering to love. Emotionally and psychologically affected by a brutal attack, Flower turns to the one thing that brought her solace...THE STREETS.
Happy: Finding joy in every day and letting go of perfect
Fearne Cotton - 2017
The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton
For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue.It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.
Back Trouble
Clare Chambers - 1994
It only needed a discarded chip on a South London street to lay him literally flat.
So, bedbound and bored, Philip naturally starts to write the story of his life. But the mundane catalogue of seaside holidays and bodged DIY, broken relationships and unspoken truths, reveals more surprises, both comic and touching, than Philip or his family ever bargained for. Even, perhaps, a happy ending ...
ServSafe Essentials
National Restaurant Association - 1999
ServSafe(R) Essentials, 5th edition was designed with managers' needs in mind. This edition has been updated to reflect the changing needs of a diverse and expanding workforce in the foodservice and restaurant industry. The streamlined delivery of food safety content in the Fifth Edition will create a learning experience that is activity-based and easily comprehended by a variety of learners. The updated book will help readers prepare for examinations, and more importantly, it will promote adherence to food safety practices in the operation. Based on a new job task analysis revised exclusively for the Fifth Edition, the book reflects the latest updates to the "FDA Food Code," new science-based and industry best practices and prepares readers for the ServSafe(R) Food Protection Manager Certification Exam.
Diet and Nutrition: A Holistic Approach
Rudolph M. Ballentine - 1978
Ballentine resolves conflicting views on such controversial issues as the link between modern diet, cancer, and heart disease; the use and misuse of vitamin and mineral supplementation; how much protein is enough; the bran controversy; the "sugar story; " raw vs. cooked; vegetarianism vs. omnivorism; additives and preservatives and much more.
Diet 101: The Truth About Low Carb Diets
Jenny Ruhl - 2012
Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and the experience of Successful Low Carb Dieters can tell us about: * How Low Carb Diets Repair Unhealthy High Normal Blood Sugars * How Low Carb Diets Achieve Weight Loss * The Strengths and Weaknesses of the Diet as Revealed by Research * The Facts that Debunk Exaggerated Claims Pro and Anti Low Carb Diets * How the Low Carb Diet Affects Hunger and Hunger Hormones * Low Carb Diet Side Effects and How to Deal with Them * How to Customize Your Low Carb Diet * The Secrets of Successful Low Carb Dieters * The Real Effects of Supplements and Functional Foods * How to Break Through Weight Loss Stalls * How to Maintain a Low Carb Weight Loss for Life Everything you need to know to achieve healthy weight loss on the one diet that really controls blood sugar.
