Long Ride Home: Guts and Guns and Grizzlies, 800 Days Through the Americas in a Saddle (Journey America Book 1)
Filipe Masetti Leite - 2018
Two years. Three magnificent horses. Ten countries. A thousand stories of drug cartels, mass migration, the glorious wilderness, the old cowboy ways, the kindness of strangers and the powerful connection between man and beast. This is a tale of grit and inspiration, of Filipe and Frenchie, Bruiser and Dude chasing a dream, one hoof at a time. Please scroll up to grab your copy today!
The Ultimate Ride
Chris Carmichael - 2003
In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.
Teaching Music with Passion: Conducting, Rehearsing and Inspiring
Hal Leonard Corporation - 2002
Teaching Music with Passion is a one-of-a-kind, collective masterpiece of thoughts, ideas and suggestions about the noble profession of music education. Both inspirational and instructional, it will surely change the way you teach (and think) about music. Filled with personal experiences, anecdotes and wonderful quotations, this book is an easy-to-read, essential treasure! "One of the most 'real' writings I have read during my 35 years in music education." Mel Clayton, President, MENC: The National Association for Music Education Click here for a YouTube video on Teaching Music with Passion
Fast 5K: 25 Crucial Keys and 4 Training Plans
Pete Magill - 2019
In his fast-paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K PR. Magill shares hard-earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age-group and masters records. Fast 5K shares Magill’s essential keys to finding your fastest running fitness and race readiness. The 25 keys include optimal training mileage, effective tempo runs, VO2 max workouts, hill repeats, plyometrics that work, ways to prevent injuries, recovery tips, guides to diet and racing weight, choosing racing flats, and much more. Offering three 12-week and one 16-week 5K training plans, Fast 5K is the key to your best 5K running times. Pete Magill is a world-class 5K runner, personally holds multiple American and world age-group records in track & field and road racing and is a 5-time USA Masters Cross Country Runner of the Year. Now in this distilled guide, you can get world-class advice on how to run your fastest 5K ever.
Accidental Ironman
Martyn Brunt - 2014
Having spent 10 years scaling the lower echelons of the sport, the time has come for Martyn Brunt, one of Britain's least successful athletes, to reveal all about how he got involved in all this nonsense in the first place.
Falling for Eli: How I Lost Heart, Then Gained Hope Through the Love of a Singular Horse
Nancy Shulins - 2012
Cheering as her friends got pregnant and dutifully bringing gaily wrapped gifts to every baby shower, she suffered bout after bout of unsuccessful infertility treatment. Devastated, she slowly heals through the most unexpected route: the love of a good (if cranky) horse named Eli.Everyone knows a woman who loves horses. Maybe she rides whenever she can find the time, maybe she rode as a young girl, or maybe she just devoured the Black Stallion books. Twenty years ago, Nancy Shulins let go of one dream--having a child--and worked toward another one: learning to ride and, eventually, having her own horse. In the process, she learned what it means to love another being so much you can’t imagine life without them.Falling for Eli is about learning to break a sweat rather than break down, to try your best even if you’ll never be the best; it’s about learning to stand on your own six feet.
Apple Cider Vinegar - Old Fashioned Weight Loss & Health in a Bottle
Jennifer Jolan - 2012
Young PLLC, and licensed for use by the Author. All rights reserved.For information, please contact the Author by e-mail at socialmediapublishing@yahoo.com or by mail at 1825 Fort View (Suite 112C), Austin, TX 78704.
Beautiful Jim Key: The Lost History of a Horse and a Man Who Changed the World
Mim Eichler Rivas - 2005
Beautiful Jim Key, the onetime ugly duckling of a scrub colt that became one of the most heralded and beloved heroes of his day, was famous neither for his beauty nor his speed but instead for his exceptional intelligence. Said to have an I.Q. equivalent to that of a human sixth-grader, Jim exploded on to the national scene in 1897 by demonstrating inexplicable abilities to read, write, spell, do mathematics, tell time, sort mail, cite biblical passages, and debate politics.For the next nine years, Jim performed in nationwide expositions and world's fairs to wildly receptive crowds, smashing box-office records, overcoming hurdles of prejudice and skepticism, all the while winning rapturous praise from the press and leaders such as President McKinley, Booker T. Washington, and Alice Roosevelt Longworth.In this breathtaking saga, Jim's astonishing journey is coupled with that of his trainer and best friend, Dr. William Key, a self-taught veterinarian, former slave, Civil War veteran, prominent African-American entrepreneur, and one of the most renowned horse whisperers of his time -- a man who shunned all force in the training of horses, instead relying on kindness and patience.Masterful storyteller and bestselling author Mim Eichler Rivas at long last gives two cultural icons their due, not only unraveling the mystery of their disappearance but examining how, thanks to the rare and intimate relationship between horse and man that was championed by promoter and humane activist Albert R. Rogers, a dramatic shift took place in the public mind that made kindness to animals a cornerstone of modern civilization and helped launch the animal rights movement. Unveiled against the backdrop of American history, Beautiful Jim Key is their incredible tale.
Your Best Body at 40+: The 4-Week Plan to Get Back in Shape-and Stay Fit Forever!
Jeff Csatari - 2009
Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age—if you tap into the special powers of you in your prime.That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life.Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks:• You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever!• You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts!• You will look trimmer in your face and waist within 12 days! Just get to know the 10 foods you should eat every day.• You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day!• You will have the best sex of your life, and more of it! Discover the secret sexual powers of the 40+ male body and how to unleash yours!• You will be happier, achieve greater success, and sleep more restfully than you ever imagined! Employ the mind-centering breathing trick before every important moment.Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ is the ultimate handbook for reinventing your life.
Hacking Classroom Management: 10 Ideas To Help You Become the Type of Teacher They Make Movies About (Hack Learning Series Book 15)
Mike Roberts - 2017
He shows you how to create an amazing learning environment that actually makes discipline, rules and consequences obsolete, no matter if you're a new teacher or a 30-year veteran teacher.
Teachers they make movies about are innovative, engaging, and beloved
Hacking Classroom Management is about putting the F word--FUN--into your teaching, and Mike Roberts shows you how to do this, while meeting your standards and teaching your curriculum.
Hacking Classroom Management shows you how to
Build lasting relationships with your students
Maximize teaching time
Reduce behavior issues
Enhance student ownership
Improve parental involvement
Experts love the Movie Teacher philosophy
"No matter what grade you teach, there’s something of great value inside. Two Big Thumbs UP!" -Alan Sitomer, CA Teacher of the Year and Author of Short Writes"Immensely fun and illuminating to read!" -Jeffery D. Wilhelm, Distinguished Professor of English Education at Boise State University"Hollywood might not make a movie about you, even if you read and apply every suggestion in this book, but you and your students are much more likely to feel like classroom stars because of it." -Chris Crowe, English Professor at BYU, Past President of ALAN, author of Death Coming Up the Hill, Getting Away with Murder: The True Story of the Emmett Till Case; Mississippi Trial, 1955; and many other YA booksWave Goodbye to classroom management issuesGrab Hacking Classroom Management today, become a movie teacher tomorrow, and forget about classroom management FOREVER!
Relentless: Secrets of the Sporting Elite
Alistair Brownlee - 2021
Winning gold in consecutive Olympic Games has only strengthened this need and desire.Over the last 4 years Alistair has been on a journey to learn from the best, talking to elite figures across multiple sports as well as leading thinkers and scientists, to understand what enabled these remarkable individuals to rise to the very top, and to push the limits of human capability in their relentless pursuit of perfection.Alistair uses these fascinating interviews, along with extensive research, to explore a range of sports and environments – athletics, cycling, football, rugby, horseracing, hockey, cricket, golf, motor racing, snooker, swimming and ultra-running – to reveal how talent alone is never enough and how hard work, pain, pressure, stress, risk, focus, sacrifice, innovation, reinvention, passion, ruthlessness, luck, failure and even a lockdown can all play a crucial part in honing a winning mentality and achieving sustained success.
Constructing The CrossFit Games
Dave Castro - 2018
The process of finding these elite athletes is not simply a matter of jotting down some movements on a piece of a paper. Nor is it random, although the best athletes are prepared for any physical challenge. The purpose of this book is to chronicle the process used to develop and refine the events that tested the best athletes in the world in 2017. Dave Castro, Director of the CrossFit Games, will take you from the early stages of the season to the end of the final event in Madison, and he’ll share detailed thoughts on every aspect of the competition, including the workouts of the Open and Regional rounds. In 2017, this is how Castro constructed the tests that defined the CrossFit Games and determined the Fittest on Earth.
Stallion Challenges
Kelly Wilson - 2015
From the author of the bestselling book For the Love of Horses, comes an epic new journey to rescue wild Kaimanawa horses from the biennial cull.Follow television stars Vicki, Kelly and Amanda Wilson on their quest to train 10 wild, difficult and sometimes dangerous Kaimanawas for competition in the first national Stallion Challenges.Can the Wilsons change these horses' fate? Share the heartbreak, the pain, the elation and the success as they take on their greatest challenge yet.
The 5 Love Languages of Children/The 5 Love Languages of Teenagers Set
Gary Chapman - 2010
New Functional Training for Sports
Michael Boyle - 2016
New Functional Training for Sports, Second Edition produces the best results on the court, field, track, and mat, not just in the weight room.Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises, and programs that maximize athletes' movements in competition. A series of functional assessments help in determining the design of a specific plan for each athlete. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength, and power they require for excelling in their sports. Sample programs assist in the customization process and ensure each aspect of preparation for physical performance.Boyle also draws on the latest research and his wealth of experience to offer programming advice and recommendations on foam rolling, stretching, and dynamic warm-ups.New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating full-color, high-definition composites of foundational movements as well as online access to video demonstrations, commentary, and analysis of key exercises.New Functional Training for Sports is a refined and expanded version of Boyle's original work published more than a decade previously. This edition offers the most current functional training expertise to apply to your specific purposes.