Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.   From the bestselling team that created I Am Yoga, I Am Human, I Am Love, and I Am One comes a gentle expression of the tenets of mindfulness, encouraging children to breathe, taste, smell, and be present in the here and now.   Includes a guided meditation.   Also available: I Am. . . A Box of Goodness! Get I Am Yoga, I Am Peace, I Am Human, and a bonus two-sided poster in a giftable box set.

    Winner of an Atlantic Monthly fiction competition while he was just a senior in college, Koontz today is a world-famous author whose books have been published in thirty-eight different languages and have sold more than three hundred million copies.Lavishly illustrated with spectacular paintings by Phil Parks, this thoroughly modern masterpiece breathes new life and warmth into the world's most beloved legend.

    In eleven concise chapters, hooks explains how our everyday notions of what it means to give and receive love often fail us, and how these ideals are established in early childhood. She offers a rethinking of self-love (without narcissism) that will bring peace and compassion to our personal and professional lives, and asserts the place of love to end struggles between individuals, in communities, and among societies. Moving from the cultural to the intimate, hooks notes the ties between love and loss and challenges the prevailing notion that romantic love is the most important love of all.Visionary and original, hooks shows how love heals the wounds we bear as individuals and as a nation, for it is the cornerstone of compassion and forgiveness and holds the power to overcome shame.For readers who have found ongoing delight and wisdom in bell hooks's life and work, and for those who are just now discovering her, All About Love is essential reading and a brilliant book that will change how we think about love, our culture-and one another.

     How long is this bear's beard? Are there really other animals with beards? And what exactly is this bear keeping tucked away in his beard? This picture book about kindness is perfect as a children's bedtime story and for fans of humorous books that encourage imagination and play.

    After all, she was named for a woman who died more than fifty years ago and was not the most loveable member of the Harris family. Her friends call her Millie, but when she writes in her diary she refers to herself as Amanda – the name she always wished she had. When Millie’s younger brother finds her diary on her computer, he decides to publish it as a blog for the entire world to see, including the boy Millie has a crush on. In the midst of all the mayhem, Millie/Amanda discovers she is suddenly Springside Elementary’s most sought after sixth-grade mystery gossip and advice columnist. But not all is fun and games, as Millie quickly learns, once she realizes feelings are at stake. Nobody, least of all Millie, expects things to turn out as they do in this tale of friendship and respect.

    Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOWe live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it.Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

    Actually, it was better than okay. Angeline got her long, beautiful hair tangled in one of the jillion things she has dangling from her backpack, and the school nurse -- who is now one of my main heroes -- took a pair of scissors and snipped two feet of silky blond hair from the left side of her head, so now Angeline only looks like The Prettiest Girl in the World if you're standing on her right. (Although personally, I think she would look better if I was standing on her neck.)

     With gorgeous watercolor illustrations and a fun, sing-song rhythm, your children are sure to love this journey of a little red balloon. Recommended for children aged 2 - 5

    The graphic novel, illustrated in a strikingly minimalist style with images of girls with varied body types and personalities, invites teenagers to question the sexism that surrounds us, in ways that are obvious and hidden, simple and complex.The book's beginnings as a fanzine shine through in its honesty and directness, confronting the inequalities faced by young women, everyday. And it ends with a line of hope, that with solidarity, girls will hurt less, as they hold each other up with support and encouragement.

    But when his wife’s office holiday party turns into a deadly hostage situation, he has to save her life before he can get home in time for Christmas!The unconventional fan-favorite movie Die Hard is now an illustrated storybook—complete with machine guns, European terrorists, and a cop who’s forced to rely on all his cunning and skills (and the help of a fellow officer) to save the day. Based on the classic "Night Before Christmas" poem and filled with whimsical illustrations, this cleverly reimagined homage is destined to become a holiday classic.*Contains adult material including violence and strong language. Reader discretion is advised. Ho-ho-ho.

    Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be.In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. "If we can keep our wits about us, think clearly, and manage our emotions skillfully," Pipher writes, "we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent."

    The five scouts of Roanoke cabin—Jo, April, Molly, Mal, and Ripley—love their summers at camp. They get to hang out with their best friends, earn Lumberjane scout badges, annoy their no-nonsense counselor Jen . . . and go on supernatural adventures. That last one? A pretty normal occurrence at Miss Qiunzella’s, where the woods contain endless mysteries. Today is no exception. When challenge-loving April leads the girls on a hike up the TALLEST mountain they’ve ever seen, things don’t go quite as planned. For one, they didn’t expect to trespass into the lands of the ancient Cloud People, and did anyone happen to read those ominous signs some unknown person posted at the bottom of the mountain? Also, unicorns. This hilarious, rollicking adventure series brings the beloved Lumberjanes characters into a novel format with brand-new adventures.

    A self-confessed workaholic, she regularly put 'knife before life', knowing it was all going to be worth it because it would lead to her longed-for career.But if the punishing hours in surgery weren't hard enough, she also faced challenges as a young female surgeon navigating a male-dominated specialty. She was regularly left to carry out complex procedures without senior surgeons' oversight; she was called all sorts of things, from 'emotional' to 'too confident'; and she was expected to work a relentless on-call roster - sometimes seventy hours a week or more - to prove herself.Eventually it was too much and Yumiko quit.Emotional Female is her account of what it was like to train in the Australian public hospital system, and what made her walk away.Yumiko Kadota is a voice for her generation when it comes to burnout and finding the resilience to rebuild after suffering a physical, emotional and existential breakdown. This is a brave, honest and unflinching work from a major new talent.

    Sybil knows that there is something off about her next door neighbor, but she can't seem to get anyone to believe her. Everyone is so busy going about their days in the busy streets of New York City that they don't notice Bolivar. They don't notice his odd height, his tiny arms, or his long tail. No one but Sybil sees that Bolivar is a dinosaur. When an unlikely parking ticket pulls Bolivar into an adventure from City Hall to New York’s Natural History Museum, he must finally make a choice: continue to live unnoticed, or let the city see who he really is.

    Through songs, puppets, and frank conversations, Mister Rogers instilled the values of kindness, patience, and self-esteem in his viewers, and most of all, taught children how loved they were, just by being themselves. A Beautiful Day in the Neighborhood reimagines the songs from the show as poetry, ranging from the iconic "Won't You Be My Neighbor?" to the forgotten gems. The poems deal with topics such as difficult feelings, new siblings, everyday routines, imagination, and more.