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Marathon: The Story of Civilizations on Collision Course by Alan Lloyd
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The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!
Jordan Metzl - 2012
(High schoolathletics alone result in more than 2 million injuries a year!) Now, the hobbled masses have an authoritative guide to healing themselves: The Athletes Book of Home Remedies.
This comprehensive guidebook for fitness buffs and sports enthusiasts empowers readers to self-diagnose and self-treat chronic and acute aches and pains—from shin splints and sprains to athlete’sfoot—and provides medically sound advice on preventing injuries.
A doctor-designed, get-back-in-shape workout and diet plan accompanies the head-to-toe diagnosticmanual, ensuring that readers will not only come back from injury stronger than ever, but will avoid getting sidelined in the future.
All Summer Long
Bob Greene - 1993
And so Ben, a divorced TV journalist, Ronnie, a high-powered CEO, and Michael, a high school English teacher, take leave of their families and jobs for a cross-country road trip to remember. Along the way, they see baseball games, state fairs, Elvis's Las Vegas hotel suite, and a convention of dental hygienists, and not only experience all of America in full bloom, but discover new truths about themselves. All Summer Long is a wise, funny, touching story you'll slurp down like a cold milkshake from the drive-in.
A Martyr's Faith in a Faithless World
Bryan Wolfmueller - 2019
It is relatable and applicable. It is for everyone, in any time, in any place. But it also can be intimidating. A Martyr's Faith in a Faithless World serves as a starting point for those looking to start reading theological works and deepen their understanding of Lutheran theology. Short, poignant chapters show the practical side of Lutheran theology and extol the doctrine of the catechism and the Lutheran Church as true, good, and beautiful. Ultimately, readers will come away with a desire for more theology and a renewed confidence and comfort in God's Word. The budding theologian, the newly catechized, the curious college student, and the inquiring visitor all will be at home in this book. A Martyr's Faith in a Faithless World serves as a great next step for those who have just finished adult confirmation classes and are looking to continue growing in their understanding of Lutheran theology.
The Smell of Kerosene: A Test Pilot's Odyssey - NASA Research Pilot Stories, XB-70 Tragic Collision, M2-F1 Lifting Body, YF-12 Blackbird, Apollo LLRV Lunar Landing Research Vehicle (NASA SP-4108)
Donald L. Mallick - 2012
This book puts the reader in the pilot's seat for a "day at the office" unlike any other. It recounts the tragic 1966 mid-air collision with the XB-70; describes flights of the lifting body and YF-12 blackbird, and details work with the Apollo Lunar Landing Research Vehicle.The Smell of Kerosene tells the dramatic story of a NASA research pilot who logged over 11,000 flight hours in more than 125 types of aircraft. Donald Mallick gives the reader fascinating firsthand descriptions of his early naval flight training, carrier operations, and his research flying career with NASA and its predecessor agency, the National Advisory Committee for Aeronautics (NACA).Mallick joined the NACA as a research pilot at the Langley Memorial Aeronautical Laboratory at Hampton, Virginia, where he flew modified helicopters and jets, and witnessed the NACA's evolution into the National Aeronautics and Space Administration.After transferring to the NASA Flight Research Center (now NASA Dryden Flight Research Center) at Edwards, California, he became involved with projects that further pushed the boundaries of aerospace technology. These included the giant delta-winged XB-70 supersonic research airplane, the wingless M2-F1 lifting body vehicle, and the triple-sonic YF-12 Blackbird. Mallick also test flew the Lunar Landing Research Vehicle (LLRV) and helped develop techniques used in training astronauts to land on the Moon.Excerpt: " I was onboard an airliner, on 28 January 1986, when I heard the news that the Space Shuttle Challenger had exploded 73 seconds after launch that morning. Even knowing the complexity and risk involved in Shuttle operations, I was shocked by the news. The shuttle commander, Dick Scobee, had been an Air Force test pilot at Edwards and flown a number of research missions at NASA Dryden. I grieved for all the crew, but especially Dick, who I knew best. I can still recall his broad grin when he visited the Dryden pilot's office following the announcement of his selection as an astronaut. He showed great pride in his selection, and I congratulated him heartily. The results of the accident review board were hard to accept. The commission that investigated the accident blamed the Shuttle loss on poor management decisions. Challenger had been launched against the recommendations of knowledgeable technical personnel who insisted that low temperatures that day increased the chance of hot gas leakage around the seals of the solid rocket boosters. The commission found that the decision making process leading to the launch was flawed and that launch temperature constraints were waived at the expense of flight safety. It was a black day for NASA. I could sense a change in people's attitude concerning the space program. After the Challenger accident report was released, the public's pride in and respect for NASA diminished. At Dryden, we had always striven not to allow the desire to "get a flight off" to interfere with good judgment on flight safety. It was a cardinal rule. There were occasions when visiting Headquarters personnel and other VIPs were on hand to witness a test flight and we had to cancel the event due to some technical problem. We forced ourselves to avoid the desire to "press on" just to meet a schedule or impress a visiting VIP."
World War 2: Submarine Stories: True Stories From the Underwater Battlegrounds (Submarine Warfare, World War 2, USS Barb, World War II, WW2, WWII, Grey wolf, Uboat, submarine book Book 1)
Ryan Jenkins - 2015
Others fear being encased in small cramped spaces with no way out. Those that operate submarines face both. These unique machines are a fairly newer wave in combat at sea. Learn about the origin of the submarine. Where were they created to begin with? You may be surprised to find out about some of the earliest prototypes and how the concept got started. What country began to use them early on and how was the success? While the technology has changed, the courage and bravery that sub crews show with every mission is still the same. Journey through the origins of the original submarine crews and discovery history in a whole new light! DOWNLOAD NOW! Scroll up to Buy with One-Click!/h3> Comments From Other Readers “I've read many books on World WarII and submarine warfare. This is one of the best I've read. The writer puts you in the submarine. Not only is his writing good but his research is extensive and accurate. He weaves a story that shows the compassion and dedication of the silent service. This is a must read for anyone interested in submarine warfare!” – Jared (Hawaii, US) “I read just about any WWII history book I can get my hands on, be it navy, army, air corps or marines. This is one of the best I've read on submarines. The selflessness of this and all brave crews living in cramped, smelly, over heated tin cans is amazing. I doubt I could ever do that. I’m amazed at the sacrifice and courage of these men. The author really puts a face to the battles that happened under the water, securing the seas for the victory of the allied forces. Simply wonderful!” – Anna (Minnesota, US)
The Man in the Black Fur Coat: A Soldier's Adventures on the Eastern Front
Oskar Scheja - 2014
The Russian army was camped on the other side. When the signal came to begin Operation Barbarossa he and his comrades from the German Wehrmacht stormed over the River and began an assault that took millions of Germans deep into Russian territory. For some the journey was brief. For others, like Oskar, it would last for years, and the struggle did not end when the fighting was over. This is the story of one German soldier’s experience in combat and captivity. It is the story of bravery, despair, deception, and survival.
Deep Preaching: Creating Sermons that Go Beyond the Superficial
J. Kent Edwards - 2009
Kent Edwards recalls a story that late pastor J. Vernon McGee told about seeing children in South Africa playing a game of marbles in the dust with real diamonds. The precious stones were being handled with no regard for their true worth. Edwards fears the same thing happens today when preachers offer Scriptural truth to listeners without being completely overwhelmed by its greatness themselves in the process.Deep Preaching is his call to "rethink" preaching. Edwards helps preachers learn to preach the word in ways that will powerfully change the lives of hearers. He contends that sermons "need not settle comfortably on the lives of the listeners like dust on a coffee table." He encourages preachers to join him in casting off the lines that moor their ministries to the status-quo and make every effort to steer their preaching out of the "comfortable shallows." He urges them to preach deep sermons rather than superficial ones, moving "beyond the yawn-inspiring to the awe-inspiring, from the trite to the transforming."
Revolution: The Making of The Beatles' White Album (Vinyl Frontier, #1)
David Quantick - 2002
This book reverses that approach. It takes a fresh and often funny look at the magnificent and sometimes idiotic career path of the Beatles through the prism of one vital album -- a record considered by many (including John Lennon) to be the one on which they reached their peak as songwriters. It focuses not just on the intimate recording details and creative process, but on the politics, music, and culture of the era, as well as the band's individual development amid increasing dissolution. In crisp and witty prose, the inside stories behind the making and release of the album are revealed: how the White Album got its look and name; why it included the most experimental track the Beatles ever recorded; how it inspired the bloody massacres of Charles Manson and his 'family'; why Ringo Starr walked out on the sessions and who replaced him; the actual identities of 'Dear Prudence', 'Sexy Sadie', 'Martha My Dear', 'Julia' and 'Bungalow Bill'; on which song Yoko sang lead; which song is about Eric Clapton's teeth;
Dak to: America's Sky Soldiers in South Vietnam's Central Highlands
Edward F. Murphy - 1993
Brings together interviews with more than eighty survivors to recount one of the bloodiest battles of the Vietnam War, the 1967 campaign in the mountains of Dak To, during which members of the 173rd Airborne Brigade found themselves caught up in a deadly struggle against overwhelming odds, often cut off from supplies, communications, and reinforcements.
Daughter of the Goddess Lands
Sandra Saidak - 2011
As the sole survivor of the assault, Kalie makes her way home, and warns her people to prepare for the invasion that she knows is coming. But the goddess-worshiping farmers of her home have no concept of battle, and dismiss Kalie's warning.When the marauders strike again, they cut a swath of destruction and death that prove too late the truth of Kalie’s words. Then Haraak, the leader of the invaders, demands a tribute of gold, grain and women in exchange for sparing her village. Yet it is in Harak's cruel show of power that Kalie sees a chance to save her people--and gain revenge for herself.Kalie leads a group of volunteers to infiltrate the horseman's society, and then destroy them from within. Once she is among them, Kalie uses her skill as a storyteller, and her knowledge of healing to penetrate the horsemen’s inner circle and to discover the secrets that could lead to their destruction.But Kalie discovers that price of revenge is high, and that a quest for vengeance can become a journey of healing and redemption.
Warfare in the Ancient World
Brian Todd Carey - 2005
Commanders fully realized the tactical capabilities of shock and missile combat in large battlefield situations. Modern principles of war, like the primacy of the offensive, mass, and economy of force, were understood by pre-modern generals and applied on battlefields throughout the period.Through the use of dozens of multiphase tactical maps, this fascinating introduction to the art of war during western civilization's ancient and classical periods pulls together the primary and secondary sources and creates a powerful historical narrative. The result is a synthetic work that will be essential reading for students and armchair historians alike.
Amazing Racers: The Story of America's Greatest Running Team and its Revolutionary Coach
Marc Bloom - 2019
Everything Aris does with his runners—male and female alike—is new and extraordinary, and he has created a new American running dynasty. The cross-country runners of Fayetteville-Manlius, or F-M, in upstate New York have dominated high school running for 15 years, sweeping boys’ and girls’ titles at the Nike Cross Nationals championships (NXN) in 2014 in an unprecedented achievement.The girls’ team, empowered by Aris’ unique, unwavering brand of gender equity, has won 11 of the last 13 NXN titles, some by margins of over 100 points. The boys’ team has the best cumulative national record of NXN podium performances. F-M domination has shocked the sport for its defiance of accepted running principles and limitations. One year at NXN, the F-M girls defeated the all-star field of top teams by an average of 59 seconds per girl in the 5k race.Another year, the girls ran faster than their teenage Kenyan counterparts, who competed in the Portland, Oregon event as an international showcase. Across the country, coaches awed by F-M and unaware of the team’s methods and discoveries, whispered, “How do they do it?”From adopting long-forgotten “Stotan” creeds—combining the rigors of a Spartan and stoic lifestyle—to delving into teenage developmental psychology and gender-blindness in training, Amazing Racers is a must read for millions of runners and the millions more who strive for better performance.
In the Long Run: A Father, a Son, and Unintentional Lessons in Happiness
Jim Axelrod - 2011
Jim Axelrod—once among the most watched correspondents on network news and the first television reporter to broadcast from Saddam International Airport in 2003—is covering the final stages of the race for the Democratic presidential nomination. He’s forty-five years old and thirty pounds overweight. He’s drinking too much, sleeping too little, and scarcely seeing his family. He’s just figured out that the industry that pulled him up the corporate ladder is imploding as he’s reaching for its final rungs. Then, out of the blue, Jim discovers his late father’s decades-old New York Marathon finish times. At forty-six, Bob Axelrod ran a 3:29:58. With everything else going on in his life, Jim sets himself a defining challenge: “Can I beat him?” So begins a deeply felt, often hilarious, quixotic effort to run the 2009 New York Marathon. Along the way, Jim confronts his listing marriage, a career upset by the seismic changes going on throughout the television news industry, excruciatingly painful shin splints, and the worst-timed kidney stone possible. Looming over it all is the shadow of a loving father, who repeatedly lost his way in life but still has a lesson to impart. This is a book about a dead father’s challenge to a son at a crossroads, but, more than that, it is about the personal costs paid when ambition and talent are not enough to ensure success. Most fundamentally, though, it is a book about learning what it takes to be happy in your own skin.