Book picks similar to
I Am!: Affirmations for Resilience by Bela Barbosa
picture-books
board-books
mindfulness
board-book
There Might Be Lobsters
Carolyn Crimi - 2017
Lots of things at the beach scare Sukie. Lots. Because she is just a small dog, and the stairs are big and sandy, and the waves are big and whooshy, and the balls are big and beachy. And besides, there might be lobsters. With endearing illustrations and a perfectly paced text that captures a timid pup's looping thoughts, here is a funny and honest read-aloud about how overwhelming the world can be when you're worried and how empowering it is to overcome your fears when it matters the most.
Just Ask!: Be Different, Be Brave, Be You
Sonia Sotomayor - 2019
But in the same way that different types of plants and flowers make a garden more beautiful and enjoyable, different types of people make our world more vibrant and wonderful.In Just Ask, United States Supreme Court Justice Sonia Sotomayor celebrates the different abilities kids (and people of all ages) have. Using her own experience as a child who was diagnosed with diabetes, Justice Sotomayor writes about children with all sorts of challenges—and looks at the special powers those kids have as well. As the kids work together to build a community garden, asking questions of each other along the way, this book encourages readers to do the same: When we come across someone who is different from us but we're not sure why, all we have to do is Just Ask.
The Color Monster: A Pop-Up Book of Feelings
Anna Llenas - 2012
. . encourages young ones to open up and discuss how they feel, even when their thoughts are confusing." —Parents We teach toddlers to identify colors, numbers, shapes, and letters—but what about their feelings? By illustrating such common emotions as happiness, sadness, anger, fear, and calm, this sensitive book gently encourages young children to open up with parents, teachers, and daycare providers. And kids will LOVE the bright illustrations and amazing 3-D pop-ups on every page!
Peace Is an Offering
Annette LeBox - 2015
With rhyming verse and soft illustrations, this book will help families and teachers look for the light moments when tragedy strikes and remind readers of the calm and happiness they find in their own community every day.
Wherever You Are My Love Will Find You
Nancy Tillman - 2010
. . I wanted you more than you'll ever know,so I sent love to follow wherever you go. . . .Love is the greatest gift we have to give our children. It's the one thing they can carry with them each and every day.If love could take shape it might look something like these heartfelt words and images from the inimitable Nancy Tillman. Here is a book to share with your loved ones, no matter how near or far, young or old, they are.
The Whatifs
Emily Kilgore - 2020
Because of this, the Whatifs love her. They sneak up to her and give her all kinds of doubts: big or small, silly or frightening, likely or impossible. As she prepares for an upcoming piano recital, the Whatifs cling on tighter and drag her down, making her anxious about messing up during the concert. Will she be able to change her worry-filled thoughts into hopeful ones?
Meditate with Me: A Step-By-Step Mindfulness Journey
Mariam Gates - 2017
This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain:Breathe in, and fill your whole body. Breathe out, and relax your whole body.It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.
The Way I Feel
Janan Cain - 2000
Kids need words to name their feelings, just as they need words to name all things in their world. The Way I Feel uses strong, colorful, and expressive images which go along with simple verses to help children connect the word and the emotion. Your child will learn useful words, and you will have many chances to open conversations about what’s going on in her/his life. Recommended by parents, teachers and mental health professionals, The Way I Feel is a valuable addition to anyone's library. This book is ideal for children with autism. (Ages 2-8)
Big Boys Cry
Jonty Howley - 2019
When his father tries to comfort Levi, he falls back on the line his own father used to use with him: "Big boys don't cry." Though he immediately understands his misstep, he can't find the words to right the ship, and Levi leaves for school, still in need of reassurance.Fortunately, along his walk to school, Levi sees instance after instance of grown men openly expressing their sadness and fear. His learned mantra, "big boys don't cry," slowly weakens, and by the time he's at school he releases a tear. Once there, things aren't so bad after all, and on his walk home he sees the characters he's encounted on his journey in the aftermath of their expression.Upon his arrival home, he finds his father waiting for him on their porch, tears in his eyes. He's able to admit that he was scared for Levi, and the two embrace, closer than before.Jonty Howley's gorgeous debut paints the world we wish existed for our boys, and offers a path there! This story is the truest interpretation of the notion that we should "let boys be boys"; that is: let them express the full range of their emotions, vulnerable pieces and all!
Benji, the Bad Day, and Me
Sally J. Pla - 2018
At school, he got in trouble for kicking a fence, then the cafeteria ran out of pizza for lunch. After he walks home in the pouring rain, he finds his autistic little brother Benji is having a bad day too. On days like this, Benji has a special play-box where he goes to feel cozy and safe. Sammy doesn't have a special place, and he's convinced no one cares how he feels or even notices him. But somebody is noticing, and may just have an idea on how to help Sammy feel better.
Ten Beautiful Things
Molly Beth Griffin - 2020
Ten Beautiful Things gently explores loss, a new home, and finding beauty wherever you are.Lily and her grandmother search for ten beautiful things as they take a long car ride to Iowa and Lily's new home with Gran. At first, Lily sees nothing beautiful in the April slush and cloudy sky. Soon though, Lily can see beauty in unexpected places, from the smell of spring mud to a cloud shaped like a swan to a dilapitated barn. A furious rainstorm mirrors Lily's anxiety, but as it clears Lily discovers the tenth beautiful thing: Lily and Gran and their love for each other.Ten Beautiful Things leaves the exact cause of Lily's move ambiguous, making it perfect for anyone helping a child navigate change, whether it be the loss of a parent, entering or leaving a foster home, or moving.
Courage
Bernard Waber - 2002
Everyday kinds that normal, ordinary people exhibit all the time, like “being the first to make up after an argument,” or “going to bed without a nightlight.” Bernard Waber explores the many varied kinds of courage and celebrates the moments, big and small, that bring out the hero in each of us.
In My Heart: A Book of Feelings
Jo Witek - 2014
. . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside. With language that is lyrical but also direct, toddlers will be empowered by this new vocabulary and able to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this unique feelings book is gorgeously packaged.
Mouse Was Mad
Linda Urban - 2009
Hare hops. Bobcat screams. Mouse? He just can't get it right. But when he finds the way that works for him--still and quiet--he discovers that his own way might be the best of all. Linda Urban's story about self-expression is both sweet and sly, and Henry Cole's cast of animal friends is simply irresistible.
Puppy in My Head: A Book About Mindfulness
Elise Gravel - 2020
His name is Ollie. Sometimes my puppy is quiet, curious, or scared. And sometimes he gets excited . . . too excited! Ollie’s emotions can get overwhelming for both of us, so I use my breath, words, and actions to calm myself—and my puppy—right down. Do you have a puppy inside your head, too? Puppy in My Head helps children identify and deal with anxiety in an age-appropriate comic-style format.