Mindfulness in Plain English


Henepola Gunaratana - 1992
    This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life


Shakti Gawain - 1978
    Now considered a classic, Creative Visualization teaches readers how to use their imaginations to manifest their deepest desires.

Saved by the Light: The True Story of a Man Who Died Twice and the Profound Revelations He Received


Dannion Brinkley - 1994
    When he revived twenty-eight minutes later in a morgue, he had the story of a lifetime to tell- a profoundly moving account of what happened to him during his near-death experience.It is a tale of a dark tunnel, a crystal city, and a "cathedral of knowledge" where thirteen angels shared with him 117 revelations about the future-95 of which have already come true. Even he now possessed the ability to read minds, no one believed his story of the spiritual transformation that changed his life- except others who had died and come back.A second near-death experience reunited him with with his angelic instructors.This time, they revealed that he was to use his new psychic gifts to help the dying.Since then, he has dedicated his life to working with the sick and elderly, and sharing his fantastic story with people everywhere.Dramatic and inspiring, Saved By the Light is an exciting look at the fascinating mysteries of life and death.

Why We Sleep: Unlocking the Power of Sleep and Dreams


Matthew Walker - 2017
    Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer's and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night's sleep every night.

When Breath Becomes Air


Paul Kalanithi - 2016
    One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi's transformation from a naïve medical student "possessed," as he wrote, "by the question of what, given that all organisms die, makes a virtuous and meaningful life" into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. "I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything," he wrote. "Seven words from Samuel Beckett began to repeat in my head: 'I can't go on. I'll go on.'" When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health


Caroline Leaf - 2007
    Caroline's revelation will change the way you think. This book is the owner's manual for how our brains work."--Matthew and Laurie Crouch, Trinity Broadcasting Network"Caroline Leaf has given us a real jewel, translating modern brain science into language accessible to everyone."--David I. Levy, MD, neurosurgeon, author of Gray Matter"[Caroline] explains how our choices work scientifically, but in a practical way that makes something that is really hard to do much easier and more tangible."--Christine Caine, founder of the A21 Campaign; director of Equip and Empower Ministries; author of Undaunted"We encourage you to act on the wisdom found in Switch On Your Brain and begin the incredible journey of thinking God's way."--Robert and Debbie Morris, pastors of Gateway Church; authors of The Blessed Life, The Blessed Marriage, and The Blessed Woman"Dr. Leaf's teaching is not only life changing but life saving as it makes the renewing of the mind so real. I am so very grateful for the wisdom contained within these pages."--Darlene Zschech, singer-songwriter; author of The Art of Mentoring"Each of us is full of untapped potential when it comes to our ability to think and process our way through life. I pray that Caroline's years of research and passion in this realm of unfolding science will be a blessing to you."--Bobbie Houston, senior pastor, Hillsong Church

You Can Heal Your Life


Louise L. Hay - 1984
    Louise’s key message in this powerful work is: “If we are willing to do the mental work, almost anything can be healed.” Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking…and improve the quality of your life.

Animals and the Afterlife: True Stories of Our Best Friends' Journey Beyond Death


Kim Sheridan - 2003
    Each time she faced the death of a beloved pet, along with the pain came the same questions, to which she could find no answers. Then, mysterious things began to happen that she couldn’t explain, which led her on an incredible journey to uncover the truth. Along with her own extraordinary experiences, she compiled heartwarming and meaningful true stories of everyday people around the world, and discovered compelling evidence that forever erased her own doubts about an afterlife for animals.      This book provides enormous comfort and reassurance to anyone who has ever cherished a pet, and food for thought for anyone who has ever questioned the place of these beloved creatures in the larger scheme of things, both here on Earth and beyond.

Why People Believe Weird Things: Pseudoscience, Superstition, and Other Confusions of Our Time


Michael Shermer - 1997
    A no-holds-barred assault on popular superstitions and prejudices, with more than 80,000 copies in print, Why People Believe Weird Things debunks these nonsensical claims and explores the very human reasons people find otherworldly phenomena, conspiracy theories, and cults so appealing. In an entirely new chapter, "Why Smart People Believe in Weird Things," Michael Shermer takes on science luminaries like physicist Frank Tippler and others, who hide their spiritual beliefs behind the trappings of science.Shermer, science historian and true crusader, also reveals the more dangerous side of such illogical thinking, including Holocaust denial, the recovered-memory movement, the satanic ritual abuse scare, and other modern crazes. Why People Believe Strange Things is an eye-opening resource for the most gullible among us and those who want to protect them.

The Power of Ritual: How to Create Meaning and Connection in Everything You Do


Casper ter Kuile - 2020
    He argues that, while formal religious affiliation may be waning, spiritual practices remain relevant because they can cultivate bonds to the self, others, the natural world, and the transcendent. Ter Kuile explains the significance of a variety of religious practices, including pilgrimage, prayer, and meditation, and proposes ways to capture their significance through everyday activities ("anything can become a spiritual practice--gardening, painting, singing, snuggling, sitting") by focusing on intention, attention, and repetition. This approach leads to inventive explorations of social trends; for instance, the famously cultish appeal of the Crossfit fitness program is explained in terms of vulnerability and community. In ter Kuile's understanding, religious traditions are "inherently creative" and therefore good starting points for considering personalized, meaningful spiritual practices.

The Righteous Mind: Why Good People Are Divided by Politics and Religion


Jonathan Haidt - 2012
     His starting point is moral intuition—the nearly instantaneous perceptions we all have about other people and the things they do. These intuitions feel like self-evident truths, making us righteously certain that those who see things differently are wrong. Haidt shows us how these intuitions differ across cultures, including the cultures of the political left and right. He blends his own research findings with those of anthropologists, historians, and other psychologists to draw a map of the moral domain. He then examines the origins of morality, overturning the view that evolution made us fundamentally selfish creatures. But rather than arguing that we are innately altruistic, he makes a more subtle claim—that we are fundamentally groupish. It is our groupishness, he explains, that leads to our greatest joys, our religious divisions, and our political affiliations. In a stunning final chapter on ideology and civility, Haidt shows what each side is right about, and why we need the insights of liberals, conservatives, and libertarians to flourish as a nation.

The 5 Love Languages: The Secret to Love that Lasts


Gary Chapman - 1990
    Staying in love—that’s the challenge! How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life? In the #1 New York Times bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today. The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work. Includes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.

The Practice of the Presence of God


Brother Lawrence - 1692
    It is the art of “practicing the presence of God in one single act that does not end.” He often stated that it is God who paints Himself in the depths of our souls. We must merely open our hearts to receive Him and His loving presence. As a humble cook, Brother Lawrence learned an important lesson through each daily chore: The time he spent in communion with the Lord should be the same, whether he was bustling around in the kitchen—with several people asking questions at the same time—or on his knees in prayer. He learned to cultivate the deep presence of God so thoroughly in his own heart that he was able to joyfully exclaim, “I am doing now what I will do for all eternity. I am blessing God, praising Him, adoring Him, and loving Him with all my heart.” This unparalleled classic has given both blessing and instruction to those who can be content with nothing less than knowing God in all His majesty and feeling His loving presence throughout each simple day.

Warrior of the Light


Paulo Coelho - 1997
    Every short passage invites us to live out our dreams, to embrace the uncertainty of life, and to rise to our own unique destiny. In his inimitable style, Paulo Coelho helps bring out the Warrior of the Light within each of us. He also shows readers how to embark upon the way of the Warrior: the one who appreciates the miracle of being alive, the one who accepts failure, and the one whose quest leads him to become the person he wants to be.Paulo Coelho is one of the most beloved storytellers of our time. Now, in the long-awaited companion to his first novel, Coelho presents a collection of philosophical stories that will delight and guide seekers everywhere.

Entangled Minds: Extrasensory Experiences in a Quantum Reality


Dean Radin - 2006
    Others don't believe they exist at all. But the latest scientific research shows that these phenomena are both real and widespread, and are an unavoidable consequence of the interconnected, entangled physical reality we live in.Albert Einstein called entanglement "spooky action at a distance" -- the way two objects remain connected through time and space, without communicating in any conventional way, long after their initial interaction has taken place. Could a similar entanglement of minds explain our apparent psychic abilities? Dean Radin, senior scientist at the Institute of Noetic Sciences, believes it might.In this illuminating book, Radin shows how we know that psychic phenomena such as telepathy, clairvoyance, and psychokinesis are real, based on scientific evidence from thousands of controlled lab tests. Radin surveys the origins of this research and explores, among many topics, the collective premonitions of 9/11. He reveals the physical reality behind our uncanny telepathic experiences and intuitive hunches, and he debunks the skeptical myths surrounding them. Entangled Minds sets the stage for a rational, scientific understanding of psychic experience.