Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved.Boundaries in Marriage will give you the tools and encouragement you need to:Set and maintain personal boundaries and respect those of your spouseUnderstand and practice two key ingredients to a successful marriage: freedom and responsibilityEstablish values that form a godly structure and architecture for your marriageProtect your marriage from different kinds of "intruders"Work with a spouse who understands and values boundaries--or with one who doesn'tIt's time to deepen your love by providing a better environment for it to flourish, and Drs. Cloud and Townsend are here to help. Discover how boundaries can make life better today!

    From carrying a baby, delivering it, feeding it and raising it, Bec has experienced almost everything motherhood can throw at you and she wants to share the secrets and stories that she has learned along the way. Not to mention all those things about pregnancy, birth and motherhood that often come as a complete surprise. Join Bec and her dream team of experts (an obstetrician, a midwife, an ultrasound specialist, a women's health physio and a paediatric sleep specialist) as they take you month by month through your pregnancy. They will share their insider advice on the best ways to eat for two (or three!), stay in shape and get you and your baby sleeping well. This gorgeous, comprehensive handbook contains a wealth of honest, practical and sometimes hilarious advice to prepare you and your baby for life after birth.

    There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won't find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet, making the right dietary choices to support you and your baby is the key to a safe, healthy pregnancy. Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child. Combining complete obstetrical information with sound nutritional guidance, this guide will educate you about: -Basic pregnancy issues, such as fetal development, changes within your body, and preparation for labor and delivery. -What to expect each month, and how to cope with the unexpected. -Key nutrients for your baby and you, with suggestions on how to obtain these through diet, vitamins, and supplements. -The myriad benefits to eating vegetarian during pregnancy, in an entire chapter comparing vegetarian and nonvegetarian nutrition. With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby.

    The topics range from the psychological responses to a parent's death such as shock, depression, and guilt, to the practical consequences such as dealing with estates and funerals.

    He explores Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no diapers, cosleeping, and no sleeping. Join him on his rollicking journey in this one-of-a-kind parenting guide.

    That resilience inspired her to write 13 Things Mentally Strong People Don't Do, a web post that instantly went viral, and was picked up by the Forbes website.Morin's post focused on the concept of mental strength, how mentally strong people avoid negative behaviors--feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.In this inspirational, affirmative book, Morin expands upon her original message, providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone.Like physical strength, mental strength requires healthy habits, exercise, and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with life's inevitable hardships, setbacks, and heartbreaks--sharing for the first time her own poignant story of tragedy, and how she summoned the mental strength to move on. As she makes clear, mental strength isn't about acting tough; it's about feeling empowered to overcome life's challenges.

    Instead, they are asking questions. The problem is the search for answers only leads parents to conflicting, one-sided information: doctors claim that parents are endangering their child's life if they refuse shots, while radical vaccine opponents claim parents are endangering their child's life if they accept shots. With The Vaccine Book, parents finally have one, fair, impartial, fact-based resource they can turn to for answers. Each chapter is devoted to a disease/vaccine pair and offer a comprehensive discussion of what the disease is, how common or rare it is, how serious or harmless it is, the ingredients of the vaccine, and any possible side effects from the vaccine. Ultimately, parents will have to make their own informed decisions as Dr. Bob Sears is neither pro-vaccine nor anti-vaccine. But The Vaccine Book will provide exactly the information parents want and need as they make their way through the vaccination maze.

    Hilarious, wise, and full of empathy, The Diaper Diaries helps new mothers maintain the one thing they can't survive without-a sense of humor. Cynthia Copeland, a mother of three, knows the real poop—figuratively and literally—on being a new mother, and she has the wit, skill, and generosity to share it. Illustrated throughout with the author's wonderful cartoons, The Diaper Diaries chronicles the first year of motherhood, from the hospital stay (nominees for the world's worst labor coach anyone?) to baby's first birthday and contemplating the unimaginable—having another. There are lists, quizzes, timelines, charts, and real-life stories. Birth announcement faux pas. Names and nicknames and what they really mean. Pacifier tales. A guide to Nana-speak. How a 4-mile car trip can take 2 hours. Why it's impossible to get to work without finding spit-up or rice cereal somewhere on your clothing. Ten reasons to be happy you're up at 3:15 a.m. And, with Mr. Phrenology-like illustrations, a section on the new mother's brain before and after baby, featuring: The Travel Section (Then: How to flirt your way into first class. Now: How to sweet talk your jogging stroller onto the plane), And The Sex Section (Then: Exact location of G-spot. Now: ________).

    In The Big Book of Birth renowned childbirth educator and Realbirth Center founder Erica Lyon offers an antidote to that fear with a comprehensive and up- to-date guide to childbirth. Drawing from more than a decade of teaching expecting parents what really to expect, Lyon fills the void that currently exists in childbirth literature, offering clear, current, objective advice on everything from choosing your doctor or midwife, to the realities of assisted and cesarean births, to the many different pain-coping options you can use during delivery and proven techniques that can help you relax and often speed along your labor. The Big Book of Birth guides women through the four stages of labor, dispelling misconceptions and providing a wealth of objective information in a warm, welcoming, and well- organized format. A long-overdue resource, The Big Book of Birth gives expectant mothers the knowledge they need to approach childbirth with confidence and joy.

    The Gift of Giving Life: Rediscovering the Divine Nature of Pregnancy and Birth offers something that no other pregnancy book has before-a spiritual look at pregnancy and birth by and for LDS women and other women of faith. Through moving stories women in the scriptures, women from early Latter-day Saint history, and dozens of modern mothers, The Gift of Giving Life assures readers that God cares deeply about the entire procreative process.The Gift of Giving Life does not advocate for any one type of birth or approach to prenatal care, rather it intends to unify our families and communities in regard to the sacredness of birth. We also aim to provide you with resources, information, and inspiration that you may not have had access to all in one place before.Topics covered include: constant nourishment, meditation, fear, pain, healing from loss, the physical and spiritual ties between the Atonement and childbirth, the role of the Relief Society in postpartum recovery and more. Birthing women, birth attendants, childbirth educators, and interested readers of all faiths are invited to rediscover within these pages the divinity and gift of giving life.

     Any woman who has read What to Expect When You're Expecting needs a copy of The Postnatal Depletion Cure. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, this book is a guide to help any mother restore her energy, replenish her body, and reclaim her sense of self. Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.

    That's down to one thing: hygge.'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite is cocoa by candlelight...'You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right.Who better than Meik Wiking to be your guide to all things hygge? Meik is CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life. In this beautiful, inspiring book he will help you be more hygge: from picking the right lighting and planning a dinner party through to creating an emergency hygge kit and even how to dress.Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world.

    But sometimes we don't know what to say or do and don't feel comfortable asking. With sensitive insights and thoughtful anecdotes, Help Me Live provides a personal yet thoroughly researched account of words and actions that are most helpful.

    Helpful and full of creative inspiration, this #1 bestseller gives you all the best ways to find your favorites and decide on the perfect fit. The Most Names, Most Lists, Most Help to Find the Best Name: More Names AND Richer Definitions The Most (600+) Creative Lists to Inspire You The Most Idea-Sparking Celebrity Baby Names The Most Popular-and Unique-Names The Newest Trends, Including What Makes the Perfect Name More than 600 Fun Lists to Help You Choose, Including: Intellectual, creative names from literature and the arts Strong, respected names from sports and politics Unique, under-the-radar names that hit the right notesPacked full of more than 100,001 baby names with origins, variations, and richer definitions, The Complete Book of Baby Names makes choosing your baby's name a joyful act of love. Everything You Need ... The most up-to-date list of popular names - plus top twin names Selecting sibling names that make sense for your family Great gender-neutral names - plus the top 61 names Adding a middle name - or two 18 essentials in choosing the perfect name... And what not to name your baby All the top baby boy and baby girl names Plus all the best variations and nicknamesAll You Need in One Complete Book MORE PRAISE FOR THE COMPLETE BOOK OF BABY NAMES:"The Complete Book of Baby Names is a great resource if you are naming a baby, and, it's also an interesting read. Busy Girl has been using it to inform all her friends what their names mean.Most importantly, though, it covers what NOT to name your baby. I'll let you check that one out yourself." BusyMom.net"Since this is my third child, I've been through my share of baby name books, about 2 a pregnancy. This one I found as my favorite, not just the first few chapters but the list of names are wonderful and broken not just into boy and girl categories but lists of popular names by country, twin names and hordes of other lists. You'll be amazed, as I was." snowboundintheyukon.blogspot.com"If you're going to choose one baby name book and get the most bang for your buck, this is a good one to go with. It's more complete and helpful than any other single book I've seen out there and short of turning it into an OED-style multi-volume set, I'm not sure there's much more the author Lesley Bolton could pack in." daringyoungmom.com"The Complete Book of Baby Names is so fun too. It isn't just a list of names - it is like a course in baby-naming With chapters on baby-naming history, naming trends, the attributes of a perfect name, middles names, etc. as well as 276 fun name lists like popular names in different countries, and bizarre lists such as the names of models, First Ladies, Reality TV Stars and more, this book could keep me going until I deliver " 5minutesformom.com"We've seen a lot of baby name books in our time, some good, and some not so good. This one's a good one...It has the big list, so that you can look up the definitions of the names that you're considering. But, it also teaches you how to pick a really great name for your little bundle of joy... So, if you just want definitions, this book's got those. If you just don't know what name you want, or if you're scared of choosing the wrong name, this book can help." thefamilylog.com

    It is the biological norm, but it is not the cultural norm. By learning the seven basic principles in this book, mothers can dramatically increase their likelihood of success and make breastfeeding the enjoyable experience it should be. The seven laws taught in Breast Feeding Made Simple are easy for mothers to understand and are sure to help them avoid some of the pitfalls that they might otherwise face.The seven principles include: Babies Have the Urge to Self-AttachUse the Power of Skin-to-Skin: A Baby's Natural HabitatBreastfeed Ad LibReach for the Comfort ZoneExpect Cluster NursingMore Milk Out = More Milk MadeBabies Outgrow BreastfeedingThe book also addresses how to solve common problems and deal with special situations such as breast reductions and babies with special needs. The authors describe some of the social, psychological, and cultural reasons why breastfeeding is not currently the norm, and what this implies for mothers. In all, this is an easy-to-use breastfeeding resource for new mothers, which includes all the latest research and techniques used by those in the lactation field.