With the television network furious and knowing she's let everyone down, she attempts suicide and ends up in a psychiatric facility. With persistence, her therapists begin to help her examine the source of her pain and unhappiness. this is a raw and honest look at a woman's journey of survival--based on the author's own life.

    In answering the questions of those who turned to him for guidance, Yogananda expressed himself with candor, spontaneity, and insight. He knew when to relieve a somber situation with a flash of wit, and was able to transform philosophical truths into simple precepts for everyday living.

    Though panic disorder seems irrational and uncontrollable, it has been proven that a treatment like the one outlined in this book can help you take control of your life.Now in its 4th edition, Mastery of Your Anxiety and Panic, Workbook has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. You will learn the importance of record-keeping and monitoring your progress, as well as breathing techniques and thinking skills. The main focus of treatment involves learning how to face agoraphobic situations and the scary physical symptoms of panic from an entirely new perspective. Self-assessment quizzes, homework exercises, and interactive forms allow you to become an active participant in your treatment. Over time, you will learn to manage your panic attacks, anxiety about panic, and avoidance of panic and agoraphobic situations.This workbook is a one-of-a-kind resource that has been recommended for use by public health services around the world. It allows you to work alongside your therapist to personalize your treatment strategy and learn recovery skills that are useful for a lifetime.Treatments ThatWork TM represents the gold standard of behavioral healthcare interventions!- All programs have been rigorously tested in clinical trials and are backed by years of research- A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date- Our books are reliable and effective and make it easy for you to provide your clients with the best care available- Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated- A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources- Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

    From the paint colour that's been named the happiest, to the science of getting a good night's sleep, Happy by Design offers bite-sized and affordable design ideas that are accessible to all, from a young renter in an urban apartment to a busy family in their own home.By quizzing experts from NASA scientists to colour gurus, Victoria Harrison has devised a Happy Home Programme to help everyone transform their living spaces and put wellbeing at the heart of their homes. With fun and easy ideas for each room in the home, the programme is easy to follow and packed with tips and inspiration to help everyone live the happiest life possible.

    They're part of what makes us uniquely us. But not everybody knows how to make their dreams come true.Let best-selling author and leadership expert John Maxwell guide you through proven ways to bring your dreams to life. Under his instruction and encouragement, you'll discover ways to maximize your gifts to really make a difference and succeed in your personal dreams.

    Now astrophysicist John Gribbin draws on his expertise to explore, in prose that communicates not only the wonder but the substance of cutting-edge science, the principles behind chaos and complexity. He reveals the remarkable ways these two revolutionary theories have been applied over the last twenty years to explain all sorts of phenomena–from weather patterns to mass extinctions.Grounding these paradigm-shifting ideas in their historical context, Gribbin also traces their development from Newton to Darwin to Lorenz, Prigogine, and Lovelock, demonstrating how–far from overturning all that has gone before–chaos and complexity are the triumphant extensions of simple scientific laws. Ultimately, Gribbin illustrates how chaos and complexity permeate the universe on every scale, governing the evolution of life and galaxies alike.

    In part one of Young Love in Memphis: Heart on Reserve – Grace, Braille, and Jessica begin their journey into womanhood. Grace’s life had never been normal. She grew up with a father who showed his love only through providing and protecting, and a mother who was so submissive that she allowed her husband to keep her from giving Grace the love and nurture every young girl needs. When Grace was sixteen she left Memphis to be with her boyfriend, Andy. Almost two years later, Grace finds herself sneaking back into Memphis, praying her parents and Andy never find out. But Andy does. And he refuses to let her go easily. Braille grew up with a single mother. Her entire life has centered around loving her Mother, getting good grades in school, and becoming a Nurse. A flat tire on one of the hottest days in Spring causes her to meet Lorenzo, a young dope boy whose life is going down a completely different path, and her life is changed forever because of it. After watching her sister love, lose, and die because of it, Jessica vowed to never fully commit herself to love or a man. Then she met Cameron. And his love and gentle pursuit of her changed her mind. When Cameron left for college she thought she could get back to her normal routine of enjoying life and messing around with whoever she wanted to, but Cameron didn’t want to let her go so easily. As she tries to enjoy her last year of high school and maintain a long distance relationship she meets Vega, Lorenzo’s best friend. Their encounter leaves her in a love triangle she’s not sure she wants to get out of. In this captivating series, these girls are all left with two options – live and love while they’re young, or place their hearts on reserve to live wild and free. Which will they choose? Join them in part one to find out!

    

    Now forever means something vastly different for the two best friends. Taria just being a college student she never thought she would run into a vampire serial killer or being accused of murder, to becoming a vampire herself. Taria never thought that asking for excitement in her life she would end up with Michael a sexy vampire with deadly secrets but who made her his Queen. Michael has always seen visions, but he never saw Taria coming into his life. The couple is more than just lovers but soulmates who were destined to be together. Michael can feel his power growing as the New Year approaches as he fights whoever attacks his family and friends. He knows that he must protect his people as he takes the throne, but before that can happen, he had to take the Van Allans down. With Taria by his side, Michael knows he can defend and rule the vampire covens, or they would die trying. LaToya never imagined finding someone who loves her enough to let her be herself. She never thought she would have children and now can’t Imagine life without them. LaToya went looking for answers about herself and found that she was more than what she appeared. Quinn with deadly secrets himself found his mate and would never let her go. Finally finding of his own past, he has to find the True Alpha inside if he wants to keep his mate, children, and all wolf shifter packs safe. Enemies are all around the friends who became more. They found allies, friends and more secrets to uncover but before they can move on to their next adventure in their lives, they had to deal with the fact something wants to end the world, and another wants to rule it. It's up to these four to make it right even at the cost of their own lives. They will come to realize nothing lives forever. Will Michael gain the power that belongs to him or will Victor Van Allan finally take it? Will Quinn be able to be the True Alpha of his kind? Will LaToya keep her children safe while learning to use her birth given gifts? Will Taria be able to fulfill her hunter role, help Michael rule the vampire covens, and finally figure out the power that is hidden inside of her? Who will make it in this last installment of Deadly Secrets Brothers That Bite? This story will be best read if you read Deadly Secrets Brothers that Bite 1-4, Desire of the Harvest Moon: The Change, Twice Marked Witches and Wolves first.

    The beloved Gus wouldn't hurt a fly, so when he ends up in the hospital after being attacked, no one quite knows where to point the finger.With the restaurant hanging on by a thread and a criminal on the loose, Charlotte knows she will have to solve this crime with a soup ladle in one hand and a cupcake pan in the other. When it becomes clear that there is more to the coveted soup recipes than meets the eye, Charlotte is certain that the person who attacked Gus won't stop until Gus is silenced once and for all."Red Velvet Villainy" is filled with layered clues and cozy moments, written by Molly Maple, which is a pen name for a USA Today bestselling author.

    In Souls in the Hands of a Tender God, he tells the evocative stories of persons who desperately need psychiatric, psychological, and spiritual support-like Mary, who surrounds herself with huge trash bags for protection from a threatening world; Jerry, whose fits of rage get him barred from every shelter and meal program in Seattle; and others, abandoned and marginalized by their community, who need care and treatment to find their way back to a life of stability and meaning. As Rennebohm reaches out to each one, their stories become parables that explore mental illness and the spiritual heart of care and recovery, helping us understand what it means to be human, on a pilgrimage together toward wholeness.As these stories unfold, we encounter Rennebohm's powerful experiences with a God of kindness and compassion, drawn from his own life and the lives of those he has aided in their struggles with homelessness and with mental illness. Souls in the Hands of a Tender God offers a clear understanding of Spirit, faith, soul, and religion that will prove invaluable to individual conversations and to dialogue among congregations about how we can best serve "the least among us."Souls in the Hands of a Tender God follows the path of healing and the way of companionship to build communities of caring that welcome and include our most fragile and troubled neighbors. With gentleness and grace, solid knowledge and wisdom, Rennebohm lays down the foundations of healing communities in which all may have a home, safely rest, and be well.

    Although you love the tremendous energy and diversity of the urban environment, the day-to-day grind of going to work and navigating crowds, traffic, and lines can leave you feeling weary and disconnected.Respectful of the challenges and advantages that arise when you live or work in the city, Urban Mindfulness provides practical advice for transforming everyday experiences into opportunities for contemplation, stress relief, and fulfillment. Filled with insightful reflections and exercises you can do at work, at home, or even while riding the subway, this guide will help you achieve and maintain the sense of peace and calm that you've been seeking. You'll find yourself returning to this guide again and again for gentle reminders that will help you create stillness within yourself as the outside world rushes crazily by.

    Like her clients and readers, she grew weary of the endless shoulds of modern parenting--along with the simplistic rules and advice that often hurt more than help.Filled with insights based on child development and hard-won lessons in the trenches, this honest guide presents a new approach, offering permission to practice imperfect parenting with a strong dose of common sense, empathy, and laughter. You'll gain perspective on trusting your gut, picking your battles, and when to question what's normal (as opposed to what works best for your child).Forget impossible standards and dogma, and serving organic salmon to four-year-olds. Forget helicopters, tiger moms, and being mindful in the middle of a meltdown (your child's or your own). Instead, discover relatable insights for staying connected to your child and true to the parent you want to be (and already are).

    Whatever your circumstances, you can create the life you desire by following simple, counterintuitive steps; not the steps society wants you to follow. Unfortunately, you cannot even trust yourself when it comes to creating the life that you desire, because you’re programmed by your past, an accumulation of hundreds of thousands of years, a mind still adapted for a hunter-gatherer time period. What does this mean? It means every day you’re battling your emotions, logic versus emotion. Logically, you want to do one thing, but emotionally, you are drawn to something else. First, if this sounds familiar, then great, because it means you are human. But, if you’re going to win the game of life, you cannot sit around and wait for things to happen, because you’ll be living a life of supreme comfort and sameness; ultimately, a great sin. You are destined for great things, capable of forging dreams and living your aspirations. Maybe you’ve forgotten about this truth: that you are capable, worthy, and ready. Maybe you’ve been beaten into the ground by life, a teacher who doesn’t care if you’re rich or poor, weak or strong, ready or not, because life will continue forward regardless, waiting for no one. Fortunately, there’re things you can do to set yourself apart from the millions that will ultimately suffer and fail. One such thing, perhaps the most powerful of all, is by studying the great, people who have succeeded and who have gone beyond what is humanly thought possible. When it comes to studying someone great, there’s one name that stands tall, Stephen Hawking, a person who has persevered and flourished. Not only has he conquered great adversity, but he has inspired millions around the world with his brilliant mind. There is a reason why people compare him with the once living Albert Einstein, the genius. What follows are Stephen Hawking’s greatest life lessons, gems of wisdom that you can easily apply to your own life, which will help you live a more abundant, stronger life. If you’re in need of inspiration, a boost of confidence, or just a friendly reminder of the wonders in life, you’ve come to the right place. See for yourself why millions study his work and regard him as a genius. Scroll up and grab your copy today.*** Limited time offer ***

    It has sold 30,000 copies in each edition and will continue to reach a huge academic audience.In this renowned book, Everett M. Rogers, professor and chair of the Department of Communication & Journalism at the University of New Mexico, explains how new ideas spread via communication channels over time. Such innovations are initially perceived as uncertain and even risky. To overcome this uncertainty, most people seek out others like themselves who have already adopted the new idea. Thus the diffusion process consists of a few individuals who first adopt an innovation, then spread the word among their circle of acquaintances--a process which typically takes months or years. But there are exceptions: use of the Internet in the 1990s, for example, may have spread more rapidly than any other innovation in the history of humankind. Furthermore, the Internet is changing the very nature of diffusion by decreasing the importance of physical distance between people. The fifth edition addresses the spread of the Internet, and how it has transformed the way human beings communicate and adopt new ideas.