A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor training to your dog’s unique traits and energy level—leading to quicker results and a much happier pet. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive guide that includes·      Choosing the right pup for you ·      Housetraining and basic training ·      Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues ·      Health care essentials like finding a vet and selecting the right food ·      Cool tricks, traveling tips, and activities to enjoy with your dog ·      Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action  Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!From the Trade Paperback edition.

    The heartwarming, true story of an excessively mischievous dog that had been shuffled from owner to owner since no one could control his crazy behavior. He was on his way to meet his fate at the local shelter when a mere coincidence connected him with his current owners. While he no longer had to switch homes, the hilarious acts he committed, from ingesting bottle caps to barging into a stranger's house, caused his current owners to almost reconsider their decision. Buddy was a dog that no one wanted, yet he became one of the quirkiest, friendliest, smartest and most cherished of dogs. The reader is not only drawn into the book, but learns from the unfortunate mistakes of others and how to think outside of the proverbial box. It gives the reader hope that if they are going through a similar ordeal, they can also successfully overcome any related obstacle.If you are looking for a great gift for both dog lovers and even non-dog lovers, this book is perfect. *A portion of the proceeds from the sale of this book will be donated to an animal rescue group.

    In The Protein Power Lifeplan, its authors Michael R. and Mary Dan Eades expand their theory and eating program and offer an astonishing three-tiered nutrition plan, enabling readers to choose their level of commitment and effort. This evolutionary-based diet makes it easy for everyone—even die-hard junk-food addicts!—to reap the benefits of good health. Treat major health problems (including high cholesterol, diabetes, hypertension, heart disease, and obesity) and change the way you live with:A fat primer: how some fats can reduce heart diseaseA look at sunlight: in a chapter sure to cause controversy, the Eades show why too little sun is unhealthyResearch on insulin resistance: why it's so important to detect, and how to avoid the weight problems this condition can causeCrucial data on supplements: vitamin E, alpha-lipoic acid, vitamin C, magnesium, chromium, and coenzyme Q10Important information on iron: why our bodies naturally conserve it and how to decrease iron buildup...plus meal plans, recipes, kitchen stocking advice, and more.

    . .who survived to welcome others home Victor the abandoned Australian Shepherd mix. . . the capo among dogs Tyson and Tommy, two tiny black kittens. . .who had something to teach us allDiscover Best Friends A Place Where Every Animal Is Safe. . .Loved. . .And Never, Ever KilledIn the summer of 1982, a group of young men and women pooled every penny they had and bought 3,000 acres of high desert called Angel Canyon, Utah. It was to become the most famous "no--kill" animal sanctuary in the world. . .a haven for over 2000 furry and feathered friends including stiff--legged Benton who is "chairpurrson" of the TLC club. . .the infamous Goatie, comforter of horses. . .Baa Baa Ram Das, the sheep who teaches lessons. . .and Amra, the gigantic Malamute who is sheriff of Dogtown backed up by his deputy Rhonda, the tiny terrier who took one look at him and fell in love.

    FOUR PAWS, FIVE DIRECTIONS includes descriptions of acupuncture and Chinese herbal medicine treatments, with special emphasis placed on clear, uncomplicated approaches to acupressure and diet that you can do at home. And just wait till you see the photographs! These vivid color portraits accurately chart the meridians and acupressure points of thirty-two gorgeous, furry models. Pet owners and students of veterinary medicine alike will appreciate this unique and upbeat guide to interacting more holistically with our beloved feline and canine friends.

    Arnold has developed a unique understanding of dogs' capabilities, intelligence, sensitivity, and extra-sensory skills. Her training method is based on teaching dogs to make choices—as opposed to following commands—through kindness and encouragement rather than fear and submission, and her results are extraordinary. To Arnold, dogs are neither wolves in need of a pack leader nor babies in need of coddling; rather, they are extremely trusting beings attuned to their owners' needs and they aim to please. Relationships between dogs and humans go awry when we fail to understand our dogs and when we send them confusing, mixed signals. Arnold's firsthand experience—from what moved her to start her exemplary nonprofit and how she developed her methodology—guides this book and gives it a powerful emotional heft. Stories drawn from Arnold's life and the lives of the dogs who were her greatest teachers are convincing, unforgettable, and compelling testimony and make this book a heart-warming, captivating read that will forever change the way you see your dog by showing you the way your dog sees the world.

    Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as:• How eating whole grains helps reduce LDL cholesterol in your bloodstream• Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy)• Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fatWith everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.

    For millions of people, bread, pasta, and many other foods are bad for their health. Thousands of people have already come to their own realization that they are healthier without wheat in their diet, but it can be difficult to figure out when most doctors aren’t knowledgeable on the topic. This book provides validation for what these people have discovered, and explains how you too can determine whether or not wheat and gluten are making you sick. In Healthier Without Wheat you learn the difference between celiac disease, non-celiac gluten intolerance, and wheat allergies. You will discover how hundreds of health problems are connected to wheat and gluten reactions and why sorting this out on your own can be more difficult than you might think. You will also discover how you can be gluten intolerant even if you don’t have celiac disease, and why non-celiac gluten intolerance can be just as severe as or more severe than celiac disease. You will also learn how to determine if your infant or child reacts to wheat or gluten. Healthier Without Wheat also covers nutritional deficiencies commonly seen in gluten intolerance, and equally important, what to do if you are avoiding gluten but not getting better. You should read this book if you or someone you know suffers from any of the following: abdominal pain, chronic anemia (iron deficiency), arthritis, autoimmune diseases, constipation, depression, diarrhea, eczema, fatigue, fibromyalgia, frequent illness, headaches, heartburn, hypoglycemia, irritable bowel syndrome, irritability, migraines, or osteoporosis.

    . . ???I have always been a pushover when it comes to dogs ??? something my own dogs worked out a long time ago. Who else can be relied on to be that excited about seeing you first thing, day in day out???? Mary, Tina and Arthur are the four-footed members of the Clunes family ??? scrapping, sleeping, leaping, wagging and licking. But there???s too much of the scrapping, and the hierarchy is a complicated structure that has been bent and broken. Martin Clunes set off on a worldwide adventure to film ITV???s A Man and His Dogs and sought to discover where dogs come from and how they evolved into our companions and the working dogs of today. Along the way he also learned about the social structure of a wolf pack, survival skills of dingoes in Australia and wild dogs in Africa, among other things. In the wild, social rules are obeyed or fur flies, but nature has been pretty vicious in Martin???s own back yard as well. The battle to stop the fighting between Tina and Mary has included ventures into therapy, training classes, dog psychiatry, diet and tough love. Through the adventures of this delightful, closely-knit family, with their horses and chickens and dogs, we learn about the soft-hearted actor who is Martin Clunes. Fond, funny and endearing, this book will enchant and fascinate in equal measure.

    But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions.In BRAIN MAKER, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.

    It is the story of someone that did not know his destiny, but followed it with unfaltering step, bound to me, not by vows or paper, but in the name of the trust that was the best part of his nature. It is a story of the one that taught me to love, even as he occasionally barfed on my carpet. It is simply the tale of a black Labrador retriever named Barkley. It was the beginning I never anticipated; belief that there were no limits that made tragedy inevitable, a gentle nuzzle that made the walls fall away, and the pull of the leash into the day's infinitude. It was an ending I did not expect; a leash laid across the chair, an empty bed, a glass tipped over, spilling the blood of wine. The noise that empty rooms make is as clear as tears. In between, there are the stories, of friends, of joy and dog hair, of a small pink ball with feet known as Mr. Squeaky, which became my mortal enemy at dawn, as I tried to sleep. There are tales of the great "bacon incident" and how I know more about how to clean carpet than should be allowed by law. There are words that twist and turn in the shade of an ancient tree, a sonnet to an old dog, who lies between the bones of poets, to be unearthed as he releases me to remember. - From the Book of Barkley

    Now you can do the same "The Fiber35 Diet" will show you how to lose weight and improve your health by taking advantage of the extraordinary health benefits of fiber.In recent decades, a change has taken place in America. In contrast to the fiber-rich fruits, vegetables, legumes, and whole grains once prevalent in our diet, we now consume an overwhelming number and amount of processed foods filled with refined sugars and harmful trans fats. As a result, we have almost completely stripped our diet of what is quite possibly the most beneficial nutrient on the planet.In addition to helping prevent many of the major diseases of our time -- including diabetes, heart disease, and cancer -- fiber helps to increase satiety, reduce hunger, and actually decrease caloric intake."The Fiber35 Diet" will show you how getting 35 grams of fiber every day is the key to losing weight and staying healthy for life. Unlike many of the low-carbohydrate, high-protein diets that currently saturate the market, the Fiber35 Diet is based on scientifically verified techniques clinically proven to help you lose weight. Most important, this diet corrects one of the most dangerous falsehoods of our time: that carbohydrates are bad. "The Fiber 35 Diet" teaches you a lifetime eating system that helps you shed pounds safely and effectively.This book includes: Straightforward, easy-to-understand concepts that have been researched in detail and clinically proven. A personalized weight loss formula based on how many pounds you want to lose. Recommendations about dietary supplements and nutritious food choices. Healthful and fiber-rich recipes for breakfast, lunch, dinner, and snacks. A comprehensive strength and cardio training program designed to help you maintain your ideal body weight.Twenty years ago, author Brenda Watson was overweight, chronically tired, and battling constant health problems. Today she inspires hundreds of thousands of people just like you with her story of personal transformation. By starting the Fiber35 Diet, you are taking the first step on your own journey.

    Tried and tested on eczema patients for more than a decade, the comprehensive program covers all eczema conditions and features separate programs catering for all age groups, including babies.

    This small volume explains his discovery and presents the research to back it up. To insure success, Kiefer not only provides arguments, answers and explanations, but he searched through food databases to assemble extensive food lists, created balanced meal plans for every lifestyle and provides over 50 fabulous recipes accessible to chefs of all caliber. Graphs, charts and tables round out this rigorous but delightful guide to successful fat loss. Whether read cover to cover or used as a prized reference, The Carb Nite Solution is the key for dieting freedom.

    Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock.Beginning with an in-depth explanation of the circadian clock—why it’s important, how it works, and how to know it isn’t working—The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn’t interfere with your body’s natural rhythm. Dr. Panda’s life-changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.