And if your son or daughter is sugar sensitive, misbehavior and moodiness can be aggravated by missed or late meals and junk foods.Now, bestselling author Kathleen DesMaisons offers you a workable solution for getting back your child by changing his diet—without creating a sense of deprivation, without setting unrealistic goals, and without turning sugar into “forbidden fruit.” This book offers:• A step-by-step program, backed by years of research, for gradually improving the food your child eats—you and your whole family will benefit!• Tips for navigating the sugar-laden world of birthday parties, holidays, and school cafeterias• Ways to incorporate healthy snacking and regular mealtimes into your child’s day, including suggestions for meals and snacks, plus recipesLittle Sugar Addicts isn’t about strange foods, dramatic lifestyle changes, or complicated menus—just support, guidance, and real-life suggestions from other parents that work. It will help you make the connection between the addictive qualities of sugar and negative behavior and offer a healthy solution you and your whole family can live with.

    Includes new information onwater birth, labor aids, and epidural anesthesia. 35 illustrations.

    Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her popular 7 day jump start program for weight loss, with recipes and tips

    It’s no wonder childhood obesity has become an epidemic in the last thirty years. As a result, by the time most people reach adulthood, they’re already wired to overeat. Family nutrition expert Eileen Behan posits that good nutrition and good eating habits start on day one. The Baby Food Bible features a guide to more than 100 foods recommended for infants and toddlers based on the American Academy of Pediatrics guidelines, tells parents when to introduce these foods into a child's diet, and emphasizes the importance of setting healthy eating routines that center on family meals at the dining room table–the perfect time to build good habits. In a clear, accessible style, Behan describes how to:• foster an appetite for a healthy variety of new foods (there’s more to life than string cheese)• avoid everyday pitfalls, such as relying on too much fruit juice or labeling your child a picky eater • establish a meal and snack schedule (children will feel more secure and eat better)• decipher the many labels and ingredient lists at the grocery store• prevent and treat common food-related issues, including allergies, colic, choking, and iron deficiency• encourage the foods that will discourage chronic disease, from high blood pressure to heart diseaseThe Baby Food Bible also features an alphabetized index–from apples to zucchini–that explains how to buy, store, prepare, and serve more than 100 foods, with delicious recipes for every meal, wholesome snack ideas, and advice for eating out. There’s no better way to ensure your child will grow up to have a happy and healthy life!

    Through books, blogs, and Instagram accounts, culture asserts that good moms must follow certain standards and abide by certain rules if she want what’s best for her children. She must do everything she can—and she must do it all just right.Following the suggested steps and recommended rules may seem best, but what if we’re missing the point? This is something Maggie Combs came to realize while seeking to be a good mom to her three sons. Though the world around us may have critical expectations and rules for mothering, Christ instead calls moms to an intimate, abiding relationship with a triune God. In Motherhood Without All the Rules, Maggie identifies the main “rules” moms today often feel pressured to follow and counters them with gospel truth. You’ll discover how the character of each member of the trinity practically impacts your role as a mom. Join Maggie in forgetting the rules, so that instead of being a good mom, you grow to become a holy mom.

    It felt like an alien invasion but her instincts took over and, despite being totally unmaternal, she found herself going ahead with the pregnancy.My Shitty Twenties is based on an award-winning blog about being a single mum. Emily Morris started writing when her son was two and she needed to try to find something funny in a crap, banal day. Six years later, this is her story.

    A nationally renowned women’s health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility and get pregnant. Now, in Yes, You Can Get Pregnant, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually. In a friendly, understanding, and inspirational manner, Yes, You Can Get Pregnant provides hope, scientifically-backed knowledge, and emotional support to help you improve your health and fertility from the inside out so that you can become the mother you want to be.

    With every birth, she encounters another woman-turned-goddess: Catherine rides out her labor in a car careening down a mountain road. Sofia spends hers trying to keep her hyper doctor-father from burning down the house. Susannah gives birth so quietly that neither husband nor midwife notice until there's a baby in the room. More than a collection of birth stories, however, Baby Catcher is a provocative account of the difficulties that midwives face in the United States. With vivid portraits of courage, perseverance, and love, this is an impassioned call to rethink technological hospital births in favor of more individualized and profound experiences in which mothers and fathers take center stage in the timeless drama of birth.

    Now you can learn how to photograph children with the style, clarity, color, and beauty you see in professional photographs. This fun guide combines humor with solid know-how to show you how to compose shots, handle cameras from basic compacts to advanced dSLRs, take portraits or candids, create prints that impress, and even work with kids Packed with beautiful examples and written in a down-to-earth style from one mom to another, this book will help mamarazzis everywhere take better photos.Moms are one of the fastest-growing segments of the camera-toting demographic, and the blogosphere has a term for them, "mamarazzis"Mixes information, inspiration, and fun for women who want to take better photographs of the children in their livesExplains how to set up a camera and use the controls on basic compacts up to advanced dSLR camerasCovers shot composition, determining settings, exposing images correctly, the essentials of printing images, how to process for clear and bright color, and moreIncludes stunning examples of portraits and candids of childrenBecome a better mamarazzi with this fun and informative guide

    Filled with necessary and convenient advice that takes the reader from the first months of pregnancy and beyond, this indispensable book explains:- The safest ways to get the house ready for the baby - The best baby gear-from clothes to crib mattresses - Organic recipes for health-conscious breastfeeding moms - How to throw a green baby shower - The best solutions for storing breast milk safely - How to keep play areas safe from chemicals - How to handle the diaper dilemma: wash vs. toss - And much more!

    America's foremost childcare experts present a practical, appetizing, easy-to-follow eating plan for shaping children's tastes and metabolisms toward optimal health.

    A key factor in the diet's success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Powerfoods. Now, to meet the demands of today's time-strapped society, Zinczenko and coauthor Ted Spiker present The Abs Diet 6-Minute Meals for 6-Pack Abs to help readers make the right food choices--in less time than it takes to pick up a meal at a drive-thru.The Abs Diet 6-Minute Meals for 6-Pack Abs features:- 101 6-minute recipes: fast and easy recipes like Barbecue Chicken Pizza, Smokehouse Salad, Summer Vegetable Couscous, and more- the 12 Abs Diet Powerfoods, plus what makes them nutritional powerhouses and how they increase lean muscle mass and discourage storing fat- shopping lists, appliance recommendations, and more- a 7-day meal plan (for those who prefer not to mix-and-match)- a bonus chapter with 60-minute Sunday creations and 15-minute meals when you have more timeThis user-friendly cookbook is the perfect resource for followers of The Abs Diet as well as anyone who wants to change their body to improve their health, their looks, or their athletic performance.

    The author, her youngest son, Patrick, her ex-husband, Jim, and her new husband, Bill, all stepped on a five-year roller-coaster ride in which Morgan incarnated the chaos principle in torn jeans and dyed hair. Drinking, drugging, disappearing, suspicious companions, failing and cheating at school, joy riding in a stolen car–there was no variety of adolescent acting out that she didn’t indulge in. For Adair Lara it became an endless sojourn at the end of her rope, a trial immensely complicated by the reappearance in her life of her aging father, a man who had abandoned his wife and seven children decades earlier. Inevitably, Morgan’s misbehavior revives memories of her own headstrong adolescence, while her father’s presence makes agonizingly real for her the consequences of giving up. Paradoxically, he also becomes the source of her best advice.Hold Me Close, Let Me Go is an emotionally charged, often brutally honest memoir that all parents (and anyone who was ever a teenager) will experience shocks of recognition from while reading. It imparts invaluable lessons about holding loved ones close through the roughest passages and about the power of family to overcome the most grievous obstacles. Adair Lara is a clear-eyed and eloquent witness to the complex costs and rewards of motherhood, and her book will redefine for readers their idea of what being “a good enough mother” really means.

    Packed with the latest findings on inflammation, oxidative stress, and degenerative disease, this guide is the definitive resource for anyone serious about optimal nutrition and anti-aging defence. Inside, you will find over 1,500 US and Canadian supplements scientifically rated and compared, 18 critical Health Support Criteria required to evaluate supplements, 300 full-colour graphs so you can easily compare top-rated products. Discover recent scientific evidence that shows supplements can optimize health and retard the aging process. Determine which supplement is best for you and your family, using a scientifically-based approach. Now in its 4th edition and representing thousands of hours of research, the NutriSearch Comparative Guide to Nutritional Supplements is the way for you to find a quality nutritional supplement that best suits your needs. For those interested in optimizing their health and warding off the aging process, this guide is a must!

    Things I Wish I'd Known Sooner is a many-hued bouquet of wisdom and strength for women at every stage of living. From a woman who found her life never perfect yet always full of wonder comes a rare treasure of a book.