She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'Anna is breath of fresh air - relatable, funny and wise' Sarah Turner, bestselling author of The Unmumsy MumBaby-proof the house; panic-proof the mum.Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you.Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to:* Understand anxiety, why it affects you and what to do about it* Make your mind a kinder, calmer, happier place to be* Transform your motherhood experience by addressing your thinkingThe most powerful tool Anna has to communicate this isn't the letters after her name, it is the fact that she is open about her own experience of maternal anxiety. By sharing her journey, she gives you the confidence to reframe yours.Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your child.

    Once they are mastered, these skills allow reduced adult supervision.

    Readers will join our heroine Lyla as she learns ten yoga poses from her friends at the zoo, receiving helpful tips along the way from each animal she encounters. Using rhyming and counting to make memorization easier, here is an imaginative book that combines the benefits of yoga with kids' natural love for animals to create a magical learning journey that parents and children can enjoy together.

    Each page is jam packed with hands-on activities and games covering ABCs, 123s, writing letters and numbers, shapes and colors, vocabulary, phonics, and much, much more—with friendly illustrations throughout. Aligned with Common Core State Standards and expertly vetted by award-winning teachers, this workbook is designed to appeal to kids’ natural curiosity, with interactive layouts and easy-to-follow explanations that take the intimidation out of learning. Plus, it’s written to help parents follow along and explain key concepts for homework help! With colorful stickers, a fold-out poster, award certificate, and Brain Quest Mini Decks in the back.Also available: Summer Brain Quest Workbooks (Pre-K & K through Grades 5 & 6) and Brain Quest Decks (Pre-K through Grade 7).

    Rather than focus on what germs are, this book teaches the basics of not spreading them: Cover up a sneeze or cough. Hug or blow kisses when you’re sick. And most of all, wash your hands! Child-friendly words and full-color illustrations help little ones stay clean and healthy. Includes tips and ideas for parents and caregivers.

    And every year, colleges are becoming more competitive. Throw the weakened economy into the mix, and it creates a perfect storm for Up Your Score: a book of invaluable test-taking wisdom, the only book written by "been-there-done-that" kids, the only guide that kids will enjoy using. It’s proven to work—the students who created Up Your Score all nailed the SAT and went on to the colleges of their choice, including this year's 2,400-scoring guest editor.A guerrilla guide that's a perfect complement (and reality check) for the student who has already tried Princeton Review or Kaplan, Up Your Score injects real-life humor and attitude into the dry business of test prep. Its vocabulary is rich and lively with examples that kids will relate to, and with proven tricks to make definitions memorable. It covers the eight main issues of math, with test-wise, problem-solving techniques. To help students ace the writing section, it addresses the 13 most important grammar rules to know. And it shows how to "psych out" the test: How to think like the SAT. How to prepare the essay in advance. The best ways to fill in answer circles and other strategies to save precious minutes. Plus, tips for maintaining concentration, why it's always better to guess than to leave a question unanswered, and a recipe for energy-boosting Sweet & Tasty 800 Bars (and how to smuggle them into the testing hall).FREE: An iPod download to help users learn the 600 key vocabulary words.

    But their owners, Danny and Griffin, don't treat them the same way. Pancakes has a lovely new home to play around in with wheels and tunnels. Waffles only has a small box. But when Waffles and Pancakes meet up again, they realize that there are more important things than material possessions.

    Aarti sees the Big Dipper, but Usha sees the Big DIGGER. And cousin Gloria sees the Big Kite! Could they all be right? A playful introduction to geometry and spatial relationships, featuring Indian American characters and a note about cultures and constellations.Storytelling Math celebrates children using math in their daily adventures as they play, build, and discover the world around them. Joyful stories and hands-on activities make it easy for kids and their grown-ups to explore everyday math together. Developed in collaboration with math experts at STEM education non-profit TERC, under a grant from the Heising-Simons Foundation.

    This simple way to manage your household income and expenses includes a stylish cover, coin purse, places for your checkbook and check register, memo pad, debit card holders, and extra cash-management envelopes.

    A look at the origins, leaders, growth, and products of Google, the Internet company that was founded in 1998 and today provides the worlds most frequently used online search engine

    

    Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.

    No matter what stands in the way of your dreams, remember this: YOU can push through anything! If someone tells you it’s too hard, don’t you ever listen. You tell them, “I’m gonna push through!” Inspired by a mantra written for her third-grade students, Jasmyn Wright’s call to “push through” is an invitation to young readers to announce their own power and to recognize and reaffirm that of others, regardless of setbacks.

    In One God, One Plan, One Life, bestselling author Max Lucado offers teens an accessible way to connect with their Lord. Daily devotions address such topics as faith and obedience but also offer wisdom on topics that teens battle, such as purity, bullying, alcohol and drug use, and self-image. Each day includes a short devotion and accompanying scripture as well as a take-away application that will inspire and challenge teens to trust in God and His plans for them. One God, One Plan, One Life helps teens to cut through life's distractions and rely on the one thing that is truly importantùa relationship with God.  Meets national education standards.

    Martin Luther King Jr. speak. They protested the laws that kept black people separate from white people. Facing fear, hate, and danger, these children used their voices to change the world.