Book picks similar to
Plan D: How to Lose Weight and Beat Diabetes (Even If You Don't Have It) by Sherri Shepherd
non-fiction
life
re-read-pile
health-and-fitness
The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss
Mike Moreno - 2012
Now, The 17 Day Diet Cookbook is here to help you meet your weight loss goals in a healthy and delicious way. Packed with brand-new recipes, The 17 Day Diet Cookbook offers an easy way to prepare healthy meals at home that will appeal to the whole family. Organized to help you follow the diet’s 17-day cycles, the cookbook contains easy recipes for breakfasts, lunches, dinners, snacks, and desserts. Designed for the busy home cook, these nutritious and tasty dishes take about half an hour of active preparation and do not taste like diet food. You will be able to craft great meals that will satisfy everyone you’re feeding while helping you reach your weight loss goals.
Little Bitty Lies
Mary Kay Andrews - 2003
Little Bitty Lies is a tantalizing tale about an abandoned Atlanta housewife and mother who tells one tiny white lie that sets her world spiraling outrageously out of control. This winning and wonderful romp focuses on about all the important things in life: marriage and divorce, mothers and daughters, friendship and betrayal. Throw in small town secrets, one woman’s lifelong quest for home, and the perfect chicken salad recipe, and you have an ideal escape for fans of Fannie Flagg, Jennifer Crusie, Adriana Trigiani, Emily Giffin, and the Sweet Potato Queens. No lie!
Cheer Up, Love: Adventures in Depression with the Crab of Hate
Susan Calman - 2016
Her solo stand up show, Susan Calman is Convicted, was broadcast on BBC Radio 4 and dealt with subjects like the death penalty, appearance and depression. The reaction to the show she wrote about mental health was so positive that she wanted to expand on the show and write a more detailed account of surviving when you're the world's most negative person. The Crab of Hate is the personification of Calman's depression and her version of the notorious Black Dog. A constant companion in her life, the Crab has provided her with the best, and very worst of times. This is a very personal memoir of how, after many years and with a lot of help and talking, she has embraced her dark side and realised that she can be the most joyous sad person you'll ever meet.
Let's Pretend This Never Happened: A Mostly True Memoir
Jenny Lawson - 2012
Jenny Lawson realized that the most mortifying moments of our lives—the ones we’d like to pretend never happened—are in fact the ones that define us. Lawson takes readers on a hilarious journey recalling her bizarre upbringing in rural Texas, her devastatingly awkward high school years, and her relationship with her long-suffering husband, Victor. Chapters include: “Stanley the Magical, Talking Squirrel”; “A Series of Angry Post-It Notes to My Husband”; “My Vagina Is Fine. Thanks for Asking”; “And Then I Snuck a Dead Cuban Alligator on an Airplane.” Pictures with captions (no one would believe these things without proof) accompany the text.
Billy Lynn's Long Halftime Walk
Ben Fountain - 2012
It explores the gaping national disconnect between the war at home and the war abroad.Ben Fountain’s remarkable debut novel follows the surviving members of the heroic Bravo Squad through one exhausting stop in their media-intensive "Victory Tour" at Texas Stadium, football mecca of the Dallas Cowboys, their fans, promoters, and cheerleaders.
Half-Marathon: A Complete Guide for Women
Jeff Galloway - 2012
Jeff & Barbara Galloway provide useful information on how to prepare well, enjoy the training and glow from the achievement of crossing the finish line.
White Girl Problems
Babe Walker - 2012
But her "problems" have landed her in shopping rehab--that's what happens when you spend $246,893.50 in one afternoon at Barneys. Now she's decided to write her memoir, revealing the gut-wrenching hurdles she's had to overcome in order to be perfect in every way, every day. Hurdles such as: - I hate my horse. - Every job I've ever had is the worst job I've ever had. - He's not a doctor, a lawyer, or a prince. - I'll eat anything, as long as it's gluten-free, dairy-free, low-carb, low-fat, low-calorie, sugar-free, and organic. In an Adderall-induced flash of inspiration, Babe Walker has managed to create one of the most enjoyable, unforgettable memoirs in years.
Peggy and Me
Miranda Hart - 2016
Hello dear book browser and welcome to Peggy and Me. The story of my life since getting a beautiful Shih-Tzu Bichon Frise cross puppy (I call the breed a Shitty Frise - fun) in the form of Peggy. Some of you may be thinking: "a book about a dog, how totally brilliant, I need hear no more, I'm sold." In which case we should be best friends and go out to tea together, every day. Others of you may be thinking: "a book about a dog, how totally mad, she must have officially lost it." In which case I completely understand. For I once viewed dog owners with much suspicion. The way they obsessively talk about their dogs often using voices for them to reply; the way they have a light covering of dog hair all over their clothes and sofas; and worse, an alarming comfort and ease around excrement. But I now get why people become so mad about their hounds. It wasn't instant love I have to admit. Getting a puppy when I was at a low ebb in my life wasn't easy - there was a lot of challenging, what I call, dog administration (dog-min), and the humiliating first trip to the vet still haunts me. It's been a bumpy old road, but Peggy has been lovingly by my side through some life changing moments and I wouldn't have coped without her. Most surprisingly she has taught me a huge amount - not how to get an old pie packet out of a bin and lick it (I could already do that), but real lessons about life and love and trust and friendship. Put aside any doggy reservations and come walkies with Peggy and me...
Scott Kelby's Digital Photography Parts 1, 2, 3, and 4
Scott Kelby - 2012
This text tackles the most important side of digital photography - how to take professional-quality shots using the same tricks today's top digital pros use.
Barrenjoey Road
Neil Mercer - 2021
An idyllic beachside community. A series of abductions and rapes. So what happened to Trudie Adams?Back in the 1970s, Sydney's Northern Beaches felt like a slice of paradise to those lucky enough to live there. Bordered on one side by the glistening blue of the Pacific, and on the other by stunning rugged bushland, it was the kind of place where everyone knew everyone. No wonder the area was known as 'the Insular Peninsula'. So, when a popular local girl, 18-year-old Trudie Adams, disappeared one night while hitchhiking home from the surf club dance, her family, friends and community were devastated. It just seemed wrong that something so terrible could happen in a place so perfectly picturesque.But as police began to investigate, the dark underbelly of the peninsula was exposed. It was a place where surfers ran drugs home from Bali, teenagers hitchhiked everywhere due to a lack of public transport, predatory men prowled the streets, and countless young women were abducted and raped, crimes rarely reported or, if they were, rarely investigated.Inspired by the Walkley Award-shortlisted #1 podcast and acclaimed ABC TV series, and containing information never previously revealed, Barrenjoey Road is a compelling expose of why the disappearance of Trudie Adams was never solved. It takes us all the way to the top, from a criminal perpetrator with a lifelong record and links to organised crime who was never formally accused, to police corruption at the highest level.
Slow-Cook Yourself Skinny (Low Fat, Low Calorie Slow Cooker Meals)
Sara Winlet - 2014
This low calorie slow cooker recipe book makes it easy to cook healthy, affordable meals without spending hours in the kitchen. At 450 calories or less per serving, these stew, chicken, beef, and pork recipes will help you lose weight as you enjoy delicious, nutritious meals.
Sh*t My Dad Says
Justin Halpern - 2010
Sam Halpern, who is "like Socrates, but angrier, and with worse hair," has never minced words, and when Justin moved back home, he began to record all the ridiculous things his dad said to him:"That woman was sexy. . . . Out of your league? Son, let women figure out why they won't screw you. Don't do it for them.""Do people your age know how to comb their hair? It looks like two squirrels crawled on their heads and started fucking.""The worst thing you can be is a liar. . . . Okay, fine, yes, the worst thing you can be is a Nazi, but then number two is liar. Nazi one, liar two."More than a million people now follow Mr. Halpern's philosophical musings on Twitter, and in this book, his son weaves a brilliantly funny, touching coming-of-age memoir around the best of his quotes. An all-American story that unfolds on the Little League field, in Denny's, during excruciating family road trips, and, most frequently, in the Halperns' kitchen over bowls of Grape-Nuts, Sh*t My Dad Says is a chaotic, hilarious, true portrait of a father-son relationship from a major new comic voice.
Did Not Finish: Misadventures in Running, Cycling and Swimming
George Mahood - 2021
Now settled into life in Devon with their three children, they try to encourage a more active family lifestyle with camping holidays, family bike rides, hill-walking and canoe trips. But things rarely go smoothly.Meanwhile, George continues to set himself ridiculous challenges. Having been a complete novice swimmer only a year earlier, he decides to confront his incompetence head-on.By signing up for a 10km swim.How hard can it be?Anyone reading George’s books hoping for useful training tips for their own adventures and challenges might be disappointed. His training methods and pre-race preparations are unconventional and perhaps not recommended, but there might be some nuggets of unintentional wisdom amongst the chaos.Did Not Finish is a series of books about George and his family’s adventures in running, cycling and swimming. From ultramarathons to triathlons, 10k swims to European cycling adventures, George promises fun and laughter every step, pedal, and paddle of the way.
The Mammoth Book of New CSI
Nigel Cawthorne - 2012
Most of the cases are modern or have recently been reopened, often as a result of advances in forensic science.
Haunted
Willow Cross - 2011
Or how about unexplainably feeling like you’re being watched when you’re completely alone? Things disappearing for no reason or strange ghostly footsteps in the hall? This book is a collage of short stories about a few of the otherworldly experiences I’ve had. Although they are not movie worthy, you may find them interesting. All the stories are %100 true. Nothing has been added for dramatic effect.