When they arrive for basic training they are soft, unfit and mentally weak. The recruit will have no idea what real discipline means. Up to that point, he has lived a life of weakness. He has given into all his natural impulses and has feasted on junk food, surfed the internet and generally lived far under his potential.Very soon he will be thrown into a cauldron of discipline. He will experience for the very first time a life of control and power. When he comes out on the other side he will be a new man. People who know these men will see a transformed person. This is the power of self -discipline.In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans dont exist anymore but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.The Modern Special Operations Units carry on similar traditions of extreme self-discipline. Today you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline.It will show you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.Let's take a look at what you will learn inside this book: The Science and Psychology of Self-DisciplineHow To Develop Self DisciplineSelf-Discipline and FreedomImproving Focus and ConcentrationForming Good Habits and Breaking Bad HabitsHow To Build Mental ToughnessDaily Self-DisciplineAnd Much much more...

    a very, very good book" - Steve Wright (BBC Radio 2) on Do Less, Get More"Inspiring ... sage and sane advice" - Booklist on Do Less, Get MoreHave you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten round to actually doing it? Does 'now' never feel like a good time to start? The time has come.In January 2015, entrepreneur and bestselling author Sháá Wasmund made a decision: to finally get what she wanted. Years after packing in her business (and her salary) to take the plunge, life is everything she hoped it would be. As she discovered, the key to getting what you want is within reach.Building on her many years of professional experience and inspired by her own personal challenges and sh*t-fixing moments, How to Fix Your Sh*t is your pocket life coach. In this simple and systematic guide, Wasmund will empower you to conquer fear, ditch the excuses and start living your best life today.

    It has been translated into over 24 languages.Note: The revised eBook edition has been updated, however it is essentially the same as the printed edition in the information and teaching it contains.Channel Sanaya Roman presents Personal Power Through Awareness, given to her by Orin, a wise and compassionate being of love and light. This wise and gentle spirit teacher offers a systematic course in sensing energy through this book.Using these easy-to-follow processes, hundreds of thousands of people have learned to create immediate and profound changes in their relationships, self-image, and ability to love and feel loved. Other people's moods or negativity need no longer affect you. You can recognize when you have taken on other people's energies and easily release them.Your sensitivity is a gift. You can learn to use it to send and receive telepathic messages, increase your intuitive abilities, and open to higher guidance. You can leave the denser energies, where things are often painful, and live in the higher energies where you can feel more loving, calm, and positive.In this book, you will explore how to stay centered and balanced, know who you are, and increase the positive energy around you. Chapters include guidance about sensing energy, such as how to sense your own energy, other people's energy, and the energy in your home and environment. You will learn how to sense and direct the unseen energy around you that may be affecting you.You will explore how to be aware of the affect other people's energy is having on you, and learn to stay neutral. You will discover more about how to create a healing connection with others, knowing how much to give and how much to receive.You will discover more about who you are and strengthen your commitment to yourself and your path. You will discover more about when to pay attention to your own needs and when to be selfless. You can learn to let go of feeling responsible for everyone's happiness!You will also learn to become aware of what is in your unconscious mind, bringing any limiting beliefs and thoughts into your awareness so you can release them. You can love who you are right now, not who you or other people think you should be.Orin assists you in opening your intuition, listening to it, and taking action on it. You will look at the role of the mind, your inner dialog, and how to raise your vibration.You will learn about how telepathy works. You cannot know what you are picking up telepathically until you know your own energy, so you will learn how to better recognize your own energy. You can gain control over telepathic messages that come into your mind from others, and choose which ones to pay attention to.You will explore how to receive guidance, light, and energy from the beings of light, your soul, and the Masters and guides. They are always offering you love, guidance, and energy; all you need do is ask for it and be open to receive it.