These videos are especially great for new oil users who may be uncertain how they can safely use essential oils to benefit their own and their family's health.\n Easy-to-understand definitions for each medical condition listed in the Personal Usage Guide section.\n References to hundreds of documented research studies.\n Listings of all of the essential oils and essential oil blends with their chemical constituents, historical uses, application suggestions, safety data, and much more.\n Essential oil solutions for helping with everything from common disorders such as acne to more serious illnesses such as diabetes.\n An introduction to essential oils, including their benefits and historical background.\n Reflexology charts.\n Illustrated instructions explaining how to perform the Aroma TouchTM Technique.\n\nCONTENTS\n\nThe Science and Application of Essential Oils\n An Introduction to Essential Oils\n A Brief History\n Constituents\n Topical Application\n Auricular Internal Body Points\n Reflexology Hand and Foot Charts\n Aroma TouchTM Technique\n Autonomic Nervous System\n Aromatic Application\n Nose and Olfactory System\n Blending\n Internal Application\n Daily Tips\nPersonal Usage Guide\n Notes and Explanations\n Dilution Chart\n Personal Usage Guide\n Body Systems Chart\n Single Essential Oils Property Chart \n Taxonomical Information\n

    Llewellyn's 2019 Witches' Datebook features beautiful illustrations from award-winning artist Kathleen Edwards, a variety of ways to celebrate the Wheel of the Year, and powerful wisdom from practicing Witches.Find fresh ways to celebrate the sacred seasons and enhance your practice with sabbat musings (Raven Digitalis), tasty sabbat recipes (Estha McNevin), Witchy tips (Elizabeth Barrette), and the Witch's tools (Mickie Mueller). Also included are fascinating articles on connecting magically with birds (Monica Crosson), prioritizing spells and rituals (Diana Rajchel), ethically disposing of offering items (Blake Octavian Blair), visualizing with all five senses (Autumn Damiana), and changing your body to match the energy of your goal (Charlynn Walls). This indispensable, on-the-go tool will make all your days more magical.

    Scientific Shaman. Big Brother Au-Go-Go. He sits comfortably at the apex of the pyramid of worldly knowledge, twiddling his thumbs. His word, according to followers, is The Word, and that word is Slack. Beyond science, reason — and orgasm — find in Bobliography instant instructions for those who follow no master. The third installment of the holy SubGenius books, Bobliography is an uproarious send-up of all things cult. In addition to providing a guide for Eternal Salvation (or triple your money back), Bobliography is the encapsulated history of the SubGenius "movement" — from its beginnings in the 1980s to the growing Internet empire it has lately become — and also the essential, comprehensive collection of SubGenius lore. A Whole Earth catalog for the Deeply Weird, a Farmer's Almanac for the Truly Strange — Bobliography is the revelation of the millennium.

    Through easy-to-follow chapters, it breaks down all you need to know in order to read your own astrological chart, from the movement and meaning of the planets to understanding what your birth chart reveals about you. It will show you how to make sense of the houses and aspects, allow you to track future planetary shifts and explain how these can help you know more about yourself, your life and your future self.You'll find out which start sign you're compatible with, how the universe impacts your approach to love, wealth, creativity and careers, and ultimately learn to take cosmic control of your universe.

    Regarded simply as a history of flowers, it adds to the joys of the country." — B. E. Todd, SpectatorIf you want to know how pleurisy root, lungwort, and abscess root got their names, how poison ivy used to treat rheumatism, or how garlic guarded against the Bubonic Plague, consult A Modern Herbal. This 20th-century version of the medieval Herbal is as rich in scientific fact and folklore as its predecessors and is equally encyclopedic in coverage. From aconite to zedoary, not an herb, grass, fungus, shrub or tree is overlooked; and strange and wonderful discoveries about even the most common of plants await the reader.Traditionally, an herbal combined the folk beliefs and tales about plants, the medicinal properties (and parts used) of the herbs, and their botanical classification. But Mrs. Grieve has extended and enlarged the tradition; her coverage of asafetida, bearberry, broom, chamomile, chickweed, dandelion, dock, elecampane, almond, eyebright, fenugreek, moss, fern, figwort, gentian, Hart's tongue, indigo, acacia, jaborandi, kava kava, lavender, pimpernel, rhubarb, squill, sage, thyme, sarsaparilla, unicorn root, valerian, woundwort, yew, etc. — more than 800 varieties in all — includes in addition methods of cultivation; the chemical constituents, dosages, and preparations of extracts and tinctures, unknown to earlier herbalists; possible economic and cosmetic properties, and detailed illustrations, from root to bud, of 161 plants.Of the many exceptional plants covered in Herbal, perhaps the most fascinating are the poisonous varieties — hemlock, poison oak, aconite, etc. — whose poisons, in certain cases, serve medical purposes and whose antidotes (if known) are given in detail. And of the many unique features, perhaps the most interesting are the hundreds of recipes and instructions for making ointments, lotions, sauces, wines, and fruit brandies like bilberry and carrot jam, elderberry and mint vinegar, sagina sauce, and cucumber lotion for sunburn; and the hundreds of prescriptions for tonics and liniments for bronchitis, arthritis, dropsy, jaundice, nervous tension, skin disease, and other ailments. 96 plates, 161 illustrations.

    The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.QUICK AND HEARTY BREAKFASTS• Berry Banana Green Smoothie• Veggie Frittata with Caramelized OnionsENERGY-BOOSTING LUNCHES• Mexican Summer Salad• Chicken Fajita WrapsFAST AND FABULOUS SNACKS• Roasted Zucchini Crostini Dip• Grilled Sweet Potato Steak FriesSATISFYINGLY DELICIOUS DINNERS• Turkey Meatballs in Marinara Sauce• Ginger-Apricot Chicken SkewersTASTY AND WHOLESOME DESSERTS• Grilled Peaches with Ricotta Stuffing and Balsamic Glaze• Mini Cheesecakes with Vanilla Wafer Almond CrustNamed the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy.

    It is based upon the work conducted by the German Federal Health Authority's Commission E, the government organization widely recognized as completing the most authoritative evaluation of herbs in the world. Packed with information from experts in the field, the new PDR "RM" for Herbal Medicines details the prescribing information for over 600 botanicals. Plus, more than 500 herbs are accompanied by fullcolor photographs for instant identification.Conveniently organized in an A-Z format, each comprehensive entry is fully indexed by scientific and common English names, indications, therapeutic categories, and potential side effects. You'll also find...-- A thorough description of the plant and derived compounds-- Summarized pharmacological effects of each plant-- Documented indications and a concise summary of other uses-- Applicable precautions, warnings, and contraindications-- Adverse reactions and overdose data-- Modes of administration and typical dosage-- An exhaustive bibliography

    With never-before-seen material from Arthur Edward Waite's own secret order, an exploration of the world that inspired Pamela Colman Smith, and a practical guide to interpreting the cards, Secrets of the Waite-Smith Tarot will breathe new life into your readings.Drawing on Waite's unpublished writings, historic photographs of Smith, and much more, Secrets of the Waite-Smith Tarot unlocks the symbols and correspondences of the cards. Explore the comparisons between the court cards and the stage characters that influenced Smith; learn about her intuitive understanding of the Tree of Life and how that wisdom is reflected in her minor arcana. From stunning artwork and sample spreads to influential colors and music, this groundbreaking book draws back the curtain to reveal the true legacies of Waite and Smith.Praise: Astonishing revelations of Pixie Smith's contributions to the Tarot! Masterful, and not to be missed.--Mary K. Greer, author of The Complete Book of Tarot Reversals

    Following her previous acclaimed volumes on animal (The Illustrated Bestiary) and vegetable (The Illustrated Herbiary), Maia Toll fulfills the call for mineral with The Illustrated Crystallary , exploring the mystical qualities of 36 fascinating crystals and minerals, including gold, silver, copper, amethyst, hematite, mica, smokey quartz, emerald, ruby, and more. Combining bits of ancient wisdom with her own insights, Toll explores the aspects and energy of each stone and, through rituals and reflections, the life guidance it might offer contemporary readers. Obsidian’s shiny surface and sharp edges reflect the shadowy corners of the self and serve as the tool for cutting them loose. The sky-like color of earthly turquoise provides balance between opposing forces. The stunning illustrations of Kate O’Hara magnify the symbolism of each crystal throughout the book, and are also featured on 36 oracle cards included in an envelope bound in the back of the book. Also available: The Illustrated Herbiary Collectible Box Set and The Illustrated Bestiary Collectible Box Set.

    Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns.The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high.In addition to debunking myths and de-stigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents:- Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effects - Everyday wellness routines - Recipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, and broths - including recipes from chefs and wellness experts like Dr. Andrew Weil, Kris Carr, Seamus Mullen, Marco Canora and more - The latest research on CBD, THC, medicinal mushrooms and psilocybin - Tips for creating a cutting-edge home apothecary of your own

    Now, through the magick of Moon Spells, you can learn how to use its energies to achieve your desire--whether it's a joyful romance, a successful career, or superb physical and emotional health.Magickal practitioner Diane Ahlquist guides you on a journey to attuning your spirit with the moon. You'll be amazed at how much more you can achieve in life when you synchronize your activities with the moon's phases. With the proper use of candles, gemstones, and incense, spells can be conducted at exactly the right lunar moment to enhance the flow of power and make your wishes come true.By practicing the spells in this book, you can be more successful, more often, when you want to get a pay raise, release your fears, attract a lover, receive divine messages, begin a new life, or move on after a loss. The moon, our closest celestial neighbor, continues to offer you her power. Moon Spells shows you how to embrace it.

    This is the guide for girls who want cool things to do and great friends to do them with, who aren't afraid to be their different, awesome selves. It's a celebration of powerful, creative girls—the sort of girls who may have been called "witches" once, but who, as this book proclaims, are "hot," because of their talent and their uniqueness. With sections on banjo playing, beauty spells, palm reading, and much more, this fully illustrated handbook will send girls on their way to independence, creativity, and magic.

    Clear introductions on trending topics, like herbal tonics and astrological charts, are paired with home remedies, hands-on instructions, and suggested rituals in a chic, stylish format that will capture the imaginations of good witches of all ages.

     For thousands of years, people have looked to the night sky for guidance. Yet these days it's so easy to lose touch with the universe and the important direction it can provide. In The Signs, astrologer and life coach Carolyne Faulkner reveals how the ancient wisdom of the stars can empower you to get the most out of life. Faulkner's method is not about nebulous predictions or fate. It's about discovering the qualities, good and bad, associated with your natal chart--the position of the planets at the time of your birth--and using that knowledge to inform your decisions and relationships. Easy to use and designed as both an introduction for the cosmically curious and a deep dive for experienced spiritual seekers, this guide shows you how to interpret your chart, find balance, and reconnect with yourself.Consult The Signs to learn what to do when:- You're an inflexible Taurus, resistant to change. (Create things. Even a home-cooked meal will heal you in wondrous ways.) - You live with an argumentative Aries. (Never fight fire with fire. Wait till your partner calms down to discuss your feelings.) - You have Capricorn influence. (Shed the need to conform. Structure is important, but it needs to be flexible enough to change as we grow.)

    Discover how the Native-American tradition uses plants and herbs, heat, movement and sound, visualization, and spirituality to heal dozens of everyday ailments and illnesses -- from back pain to insect bites to flu and sore throat and much more and apply it to your life to improve your health and your mind. Broken into sections, the book covers such topics as "The Healing Spirit" (including dream therapy, spirituality, and prayer), "The Native American Spa" (healing with heat, massage, sound and movement, and nutrition), "The Native American Pharmacy" (including more than 40 herbs and plants, how to obtain them, and how to use them), plus remedies for more than 40 ailments from acne to wrinkles.