The Hashimoto's Cookbook and Action Plan: 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet
Karen Frazier - 2015
Karen Frazier has been living with Hashimoto’s for more than 20 years. She knows firsthand how hard it is to give up gluten, corn, soy, and dairy—inflammatory foods that also happen to be staples of the standard American diet. She also knows that it is possible to enjoy eating again because she’s doing it, and she can help you, too.With The Hashimoto’s Cookbook and Action Plan, you will find:• Clear explanations of the causes and symptoms of Hashimoto’s• A guide to the most common dietary triggers• A month-long action plan to eliminate problem foods, broken down into a 3-day cleanse and a 3-week meal plan• Shopping lists for the entire month so you buy only what you need for breakfast, lunch, dinner, and snacks• Over 125 recipes in all, including a chapter of reintroduction recipes Prescription medicine is not the only hope or answer for Hashimoto’s. Start cooking with The Hashimoto’s Cookbook and Action Plan and feel for yourself how food really can be thy medicine.
Don't Shoot the Dog!: The New Art of Teaching and Training
Karen Pryor - 1984
Originally published entitled: Don't shoot the dog!: how to improve yourself and others through behavioral training, New York: Simon and Schuster, 1984.
Puppy's First Steps: The Whole-Dog Approach to Raising a Happy, Healthy, Well-Behaved Puppy
Nicholas Dodman - 2007
The faculty of the Cummings School of Veterinary Medicine at Tufts University, one of the most prestigious and pioneering veterinary schools in the world, now shares its accumulated knowledge and experience in this groundbreaking whole-dog approach to raising the healthiest, happiest, most well-behaved puppy possible.The authors of Puppy's First Steps are singularly qualified to look at a puppy from all angles, physical, emotional, and behavioral. In contrast to a single breeder's or trainer's theory about what is effective most of the time, the recommendations in this book are scientifically proven to work. This integrative body-and-mind approach stands out from the one-size-fits-all mentality that pervades the dog-training world. And the advice here delivers not just during the puppy's first year -- the most essential twelve months of a dog's development -- but throughout the dog's life, ensuring a strong, happy bond between you and your new best friend for years and years to come.Puppy's First Steps features:* How to test a puppy’s temperament before you decide which one to take home* The most nutritious, safest food for your puppy* To crate or not to crate?* Socializing your puppy with other people and dogs* Easy-to-implement training methods based on reward, not punishment* Housetraining in less than a week* Overcoming puppy’s fears and phobias* Keeping your puppy happy while you’re at work* What to do in a medical emergencyYou'll want to get your puppy off on the right foot, and now the best advice is in your hands. Comprehensive yet accessible, sensitive, and, above all, practical, Puppy’s First Steps is the only book a puppy owner will need.
Teaching Fido to Learn to Earn: Dr. Yin's Program for Developing Leadership in Humans and Impulse Control in Dogs
Sophia Yin - 2012
Don't despair--there is a solution! Your dog can learn to control his impulsivity and look to you for guidance in distracting or difficult situations. It starts by training Fido to automatically say pelase by sitting for treats, then for petting, and then for everything else he wants. in this booklet, Dr. Sophia A. Yin, veterinarian and animal-behavior expert, gives you an overview of her fun, reward-based Learn to Earn training program which will teach you how to provide leadership while training your dog to be patient and to look for you for guidance. This item contains 10 copies of the Learn to Earn Booklet. Perfect for sharing with clients and friends. For more information about Dr. Sophia Yin's Learn To Earn program see www.drsophiayin.com
Sasha, Extraordinary Dachshund
C.J. Adams - 2011
You will enjoy every page of this heartwarming journey through the lives of the very precocious Sasha; the devoted, but not too smart Miniature Pinscher/Chihuahua mix, Squirt; the enduring pack-leader and CJ's husband, Mel; and CJ, the woman who loves them all with every fiber of her being. All animal lovers understand that each pet that comes into our lives is special but that sometimes you are blessed with an extraordinary animal. For CJ that was Sasha. This memoir is about a cycle of life involving family, friends, paralysis, other pets, aging and loss. When faced with the possibility of euthanizing a 4-year-old Sasha, a desperate CJ turns to holistic veterinary medicine and acupuncture to save her Extraordinary Dachshund and learns how to use this "alternative medicine" to complement traditional veterinary medicine. Be prepared to laugh out loud, wonder and learn something new. ENJOY!!
French Women Don't Get Fat: The Secret of Eating for Pleasure
Mireille Guiliano - 2004
The million copy, ultimate #1 bestseller that is changing the way Americans eat and liveDon't DietEat ChocolateDrink WineTake Long WalksEnjoy LifeStay Slim the French way Experience the joie de vivre of French Women Don't Get Fat by Mireille Guiliano.
The Dairy Free & Gluten-Free Kitchen
Denise Jardine - 2012
Denise Jardine’s The Dairy-Free & Gluten-Free Kitchen addresses these issues and many more, demystifying the confusing and often conflicting data about what defines healthful eating. Along with a deliciously varied selection of dishes, Denise shares her “master” recipes, including her all-purpose Gluten-Free Flour Mix, Dairy Milk Alternative, Fiber-Rich Sandwich Bread, Creamy Macadamia Pine Nut Cheese, and Soy Velvet Whipped Cream—key staples that make Classic French Toast, Mushroom Kale Lasagna, Rustic Heirloom Pesto Pizza, and Pumpkin Cheesecake possible. In addition to being entirely dairy- and gluten-free, each recipe has been calibrated to reduce or eliminate the need for refined oil and sweeteners. And for those who must avoid eggs, nuts, and soy products, recipes that are free of these components are clearly labeled. So whether you’ve been diagnosed with a particular food intolerance or sensitivity, or you’re just trying to consume a less refined, more healthful diet, The Dairy-Free & Gluten-Free Kitchen has something for just about everyone!
Chicken Soup for the Soul: Life Lessons from the Dog
Amy Newmark - 2017
What do we learn from our dogs? Everything. Our dogs make us better people. If we rescued them, they rescue us back. If we’re sad, they comfort us. If we need to have more fun, they show us how. They are our protectors, our role models, and our best friends. You’ll laugh a lot, tear up at times, and nod your head in recognition as you read these tales about the wonderful experience of sharing life with a dog. Life lessons from our dogs come in many forms, from the hilarious to the heroic. You’ll enjoy a wide variety in these 101 entertaining stories.
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Rory Freedman - 2005
And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too--after you get with the program and start eating right.
The Ultimate Guide to Raising a Puppy: How to Train and Care for Your New Dog
Victoria Stilwell - 2019
In this fun and informative guide, her first for puppies, she teaches you how to navigate each stage of a puppy's growth, from the first weeks through adolescence. You'll learn:- puppy-proofing your home- toilet training- building leash-walking and play skills- preventing nipping and excessive barking- caring for your puppy's health- and more!
The Sparkpeople Cookbook: Love Your Food, Lose the Weight
Meg Galvin - 2011
This practical yet inspirational guide, which is based on the same easy, real-world principles as the SparkPeople program, takes the guesswork out of making delicious, healthy meals and losing weight—once and for all. Award-winning chef Meg Galvin and SparkRecipes editor Stepfanie Romine have paired up to create this collection of more than 160 satisfying, sustaining, and stress-free recipes that streamline your healthy-eating efforts. With a focus on real food, generous portions, and great flavor, these recipes are not part of a fad diet. They aren’t about spending money on obscure ingredients, eliminating key components of a balanced diet, or slaving away for hours at the stove. They are about making smart choices and eating food you love to eat. But this is more than just a collection of recipes—it’s an education. The SparkPeople philosophy has always been about encouraging people to achieve personal goals with the help and support of others. And this cookbook works in the just the same way. Along with the recipes, you’ll find step-by-step how-tos about the healthiest, most taste-enhancing cooking techniques; lists of kitchen essentials; and simple ingredient swaps that maximize flavor, while cutting fat and calories, plus you’ll read motivational SparkPeople success stories from real members who have used these recipes as part of their life-changing transformations. In addition, you’ll find:· Quick and tasty “Make It a Meal” suggestions to turn every main dish into a well-balanced meal.· Results from the SparkPeople “Ditch the Diet” Taste Test, which proves that you don’t have to eat boring and tasteless food to lose weight.· 150 meal ideas and recipes that take 30 minutes or less to prepare—plus dozens of other, more elaborate meals for days when you have more time to cook.· Two weeks of meal plans—with breakfast, lunch, dinner, and two snacks—all within 1,400–1,600 calories per day. So whether you’re a novice taking the first steps to improve your health or a seasoned cook just looking for new, healthy recipes to add to your repertoire, this cookbook is for you. Learn to love your food, lose the weight, and ditch the diet forever!
Petfinder.com The Adopted Dog Bible: Your One-Stop Resource for Choosing, Training, and Caring for Your Sheltered or Rescued Dog
Petfinder.com - 2008
At last, here's the one-stop bible that acknowledges their special needs and covers every detail of daily life. In chapters reviewed by experts in veterinary medicine, nutrition, and training, pet parents will learn:Where to find your perfect canine companionAll about breeds and mixed breeds and how you can adopt any type of dogSmart guidelines for adoption successRealistic expenses of dog careWhat to expect when you bring your new pup home (and long after)How to prevent runaways and protect your dog from all types of harmClicker, target stick, and other re-training methodsHumane ways to modify undesirable behaviorsHow to introduce new diets and take the guesswork out of feedingHolistic and conventional medical treatmentsDaily hygiene and caring for your sick pup inside and outThe impact of travel and changes at homeWhat to do when it's time to say good-byePlus recipes, doggy workouts, heartwarming true stories of adopted dogs and their happy parents, information on saving dogs on a larger scale, and much, much more!
Lucky Dog Lessons: Train Your Dog in 7 Days
Brandon McMillan - 2016
In the days that follow, these dogs undergo a miraculous transformation as they learn to trust McMillan, master his 7 Common Commands, and overcome their behavior problems—ultimately becoming well-mannered pets and even service dogs. With his labor of love complete, McMillan unites each dog with a forever family. Now, in his first book, McMillan shares the knowledge he has gained working with thousands of dogs of every breed and personality to help readers turn their own pets into well-trained Lucky Dog graduates. Lucky Dog Lessons begins with the basics—building trust, establishing focus and control, and mastering training techniques. From there, McMillan explains his playful, careful, and kind approach to training the 7 Common Commands he teaches every dog: SIT, STAY, DOWN, COME, OFF, HEEL, and NO. Next, McMillan provides solutions to common canine behavior problems, including house training issues, door dashing, chewing, barking, and common mealtime misbehaviors. Lucky Dog Lessons includes easy-to-follow steps, illustrative examples, tried-and-true tips and tricks, and photographs to demonstrate each technique. Throughout the book, McMillan shares inspiring stories about his favorite students and gives fans a behind-the-scenes look at the show and some of his most unique and challenging canine encounters, including some never-before-seen outtakes.Brandon McMillian believes that no dog is beyond saving, and the loving, positive, successful methods he offers will work wonders with even the most challenging dog. Create the happy pet family you want with Lucky Dog Lessons.
The Everything Dog Training and Tricks Book: Turn the Most Mischievous Canine Into a Well-Behaved Dog Whoturn the Most Mischievous Canine Into a Well-Behaved Dog Who Knows a Few Tricks Knows a Few Tricks
Gerilyn J. Bielakiewicz - 2002
Describes basic methods of training a dog, covering such topics as using a clicker, housebreaking, and controlling unwanted behavior, and includes instructions on how to train a dog to do tricks.
Fired Up, Frantic, and Freaked Out: Training Crazy Dogs from Over the Top to Under Control
Laura VanArendonk Baugh - 2013
Some dogs are afraid, or excited, or reactive. Dogs that “don’t listen” and “go crazy” don’t live the lives we –- or they –- want. Fired Up, Frantic, and Freaked Out can change that. Simple steps and an accessible, conversational tone from award-winning, internationally-known trainer Laura VanArendonk Baugh CPDT-KA KPACTP make calming the agitated dog not only possible, but pleasant. Inside you’ll learn how to Achieve change in short, simple training sessions of a minute or less Maximize the effects of natural brain chemistry Know when to call in medical help “Clean up” unreliable behaviors in both overexcited sport dogs and pets at home Recognize how fear, aggression, and excitement are variants of the same root problem The conversational tone is both informative and fun — very accessible, and it feels like the reader has a consulting trainer standing at her shoulder! Bring your dog from emotional to thoughtful, and enjoy a calmer, more enriched life with your best friend.