Ninety per cent of women experience these symptoms some time between the ages of 40 and 60.Menopause and perimenopause (the hormonal rollercoaster years leading up to a woman's last period) are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Dr Ginni Mansberg, one of Australia's most trusted health and wellbeing experts, is here to work through the evidence and bust the taboos out of the water. The M Word is all about you and your choices. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life.

    . . .Yes, it’s true—more or less. Why? Women do need to eat healthier, exercise, get adequate sleep, and take preventive health care seriously, yet it’s equally important for them to relax. Relax, take a breather, and give up trying to follow the narrowly prescribed health “rules” that are constant sources of unhealthy stress and guilt. In Live a Little!, women finally get a long-overdue dose of realism about what’s truly healthy and what’s mostly hype. Susan Love and Alice Domar take on the health police, whose edicts make us feel terrible when we don’t get eight hours of sleep or eat the maximum daily serving of veggies. Most important, they remind us of a forgotten truth: Perfect health is not achievable.Breaking down the prevailing health “musts” in six areas—sleep, stress, preventive care, exercise, nutrition, and personal relationships—these doctors, with a little help from the other experts of BeWell, cut to the heart of these topics and give us realistic guidelines for living a healthy enough life, one that also includes laughter, relaxation, and a commonsense attitude about being pretty healthy.To learn more health truths and whittle down your overblown expectations of yourself, open this book. Using science combined with these experts’ surprisingly refreshing opinions, Live a Little! shows you how to be healthy without driving yourself crazy!

    With a logical, body-systems organization and engaging terminology exercises throughout, it's your key to communicating confidently and effectively with other health care professionals.Systematic approach to terminology prepares you to recognize and define new words as you encounter them and build the medical vocabulary you'll need in the health care setting.Pronunciation key provides quick access to frequently referenced material.Complimentary and Alternative Medicine terms boxes highlight words and phrases associated with this increasingly popular discipline.Case studies encourage critical thinking and demonstrate how to apply the information you've learned.Terminology flash cards, included with every book, give you valuable review and self-assessment tools you can take anywhere for study on the go.Evolve resources enhance your learning and reinforcement opportunities with additional exercises, a Spanish/English glossary, and the Body Spectrum Electronic Anatomy Coloring Book.Medical Terminology Online, available at an additional charge, gives you access to a complete online course for the most advanced learning and understanding.New terms and abbreviations familiarize you with the latest terminology in use in health care.New images and illustrations visually acquaint you with pathologic information and procedures you'll encounter in the clinical setting.Enhanced chapter features highlight important concepts and provide guidance for more effective learning and study.CD references within the text direct you to expanded learning opportunities on the companion CD.More than 20 new medical records let you practice medical terminology using the forms you'll encounter in the clinical setting.New icons make it easy to distinguish a variety of helpful boxes and reference the material you need quickly.Answers to review exercises help you gauge your strengths and weaknesses and configure the most effective study plan for you.Website boxes refer you to valuable content you can access online for further learning.Revised pharmacy appendix helps you easily reference key pharmaceutical terms.The vastly updated companion CD provides fun alternatives for reinforcing what you've learned with new learning games, including Medical Millionaire and Termbusters.Enhanced audio companion, available on CD or as iTerms downloads for portable media players, helps you perfect your pronunciation skills and confidently use the terms you've learned in practice.

    Anaesthetic Fellow Rory McBride is adrift. Since a routine procedure went horribly wrong, he has been plagued by sleeplessness, flashbacks and escalating panic attacks. Jodi Waterstone has recently started work as a first-year doctor at the same hospital, and the night shifts, impossible workload and endless hours on duty are taking a toll. Both are trying to stay in control of their lives, but Rory starts to self-medicate with sleeping pills and sedatives to help him get through the nights . . . and the days. Before long, the sedatives aren’t enough. Can Jodi save him from himself?

    Since 1959 she has lived and worked in Ethiopia, helping the victims of fistulas -- devastating injuries caused by obstructed labour in childbirth, which condemn women to a lifetime of incapacity and degradation.The surgery she pioneered has helped tens of thousands of sufferers return to normal life after being shunned by their families and communities. The hospitals she has set up in her adopted country now act as teaching centres for obstetricians and surgeons from many developing nations. Catherine's Gift takes us inside her extraordinary world, following the fate of some of the women who have travelled to Dr Hamlin's hospitals in the hope of a cure for their fistula injuries. It shows us the day-to-day experiences of her incredible staff, and the tireless work of Catherine Hamlin herself.There are few more inspirational stories than that of Dr Catherine Hamlin, and this book brings her and her work vividly to life.

    The latest scientific research reveals that the balance of bacteria in an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a characteristic lack of certain beneficial bacteria that normally regulate the immune system – known as “keystone” species. This is typically coupled with an overabundance of potentially harmful bacteria that further trigger the inflammatory response. The Keystone Approach calms inflammation at the source by restoring the balance of good and bad bacteria in the microbiome. Based on an in-depth analysis of the latest scientific evidence, The Keystone Approach also explains how to optimize the Mediterranean diet for the greatest reduction in inflammation, along with providing detailed guidance for choosing supplements supported by good-quality clinical trials. ---- Rebecca Fett is a science writer with a degree in molecular biotechnology and biochemistry from the University of Sydney. She previously spent ten years as a biotechnology patent litigation attorney in New York, where she specialized in analyzing the scientific and clinical evidence for immune-targeting biologic medicines

    Touch it and you die. Every politician knows this truism, which is why no one wants to debate it. Privately, many of them understand that the health care system, which costs about $200 billion a year in public and private money, cannot continue as it is—increasingly ill-adapted to an aging population with public costs growing faster than government revenues. In Chronic Condition, Jeffrey Simpson meets health care head on and explores the only four options we have to end this growing crisis: cuts in spending, tax increases, privatization, and reaping savings through increased efficiency. He examines the tenets of the Medicare system that Canadians cling to so passionately. Here, he finds that many other countries have more extensive public health systems, and Canadian health care produces only average value for money. In fact, our rigid system for some health care needs and a costly system for other needs—drugs, dentistry, and home care—is really the worst of both worlds. Chronic Condition breaks the silence about the huge changes and real choices that Canadians face.

    Taken together, they set out an argument that being a doctor - a real doctor - should mean being able to draw on every aspect of yourself, your interests, and your experiences, however remote these may seem from the medical task of the moment. Originating from the popular columns Launer has written for medical journals over his career, the more than fifty essays cover a range of topics including music, poetry, literature, and psychoanalysis, as well as contemporary medical politics and the personal experiences of being a doctor. From lessons on what they don't teach you in medical school, to a story of the imagined conversation between two prehistoric medical men, to the author's poignant account of being a patient himself as he received treatment for a life-threatening illness, the essays in How Not to Be a Doctor combine erudition with humour, candour, and the human touch. They show how, in medicine, you cannot separate personal experiences from professional ones, in short stories and reflections that will inform and entertain readers on both ends of the stethoscope.

    Let her stories heal your heart and soul." (Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom)

    

    Emerging from these compelling stories and provocative insights is a powerful case for change-by policymakers, hospitals, doctors, nurses, and even patients and their families. Wachter & Shojania underscore the depth and breadth of dangers in medical care; more important, they suggest basic safety procedures and hard-nosed remedies that could make erratic systems fail-safe and save countless lives.

    Webster as he explores the fascinating and complex history of the Philadelphia State Hospital at Byberry.The Quaker City and its hospitals were pioneers in the field of mental health. Yet by the end of the nineteenth century, its institutions were crowded and patients lived in shocking conditions. The mentally ill were quartered with the dangerously criminal. By 1906, the city had purchased a vast acreage of farmland incorporated into the city, and the Philadelphia Hospital dubbed its new venture Byberry City Farms. From the start, its history was riddled with corruption and committees, investigations and inquests, appropriations and abuse. Yet it is also a story of reform and redemption, of heroes and human dignity--many dedicated staff members did their best to help patients whose mental illnesses were little understood and were stigmatized by society.

    The only problem is, we don't have the translation manual for this language - until now. We are much greater than the sum of our physical parts. We are a spiritual being residing in a physical body. We came into this dimension to have experiences and to grow. We have constant guidance and support from our other parts as we go about having these experiences. It is very easy to forget who and what we really are and why we have placed ourselves here. Our higher selves are constantly communicating with us to help us stay on the path we have chosen for our growth. One of the easiest ways to get our attention is through pain, so that's why we use it. When we learn to communicate directly with these parts, we no longer need the physical messages.In this book you will discover what the messages from the different body systems mean and how you can heal any situation by understanding the message that is being delivered and acting appropriately on that message. This is a secret language that is now being revealed. It is no longer a mystery. Discover for yourself what YOU are trying to say to YOURSELF.What is your body telling you? What is pain telling us?Why do we make ourselves sick?

    It also left Mark with burns on over 65 percent of his body. During a long and painful recovery, his faltering faith in God was strengthened by a remarkable near-death experience. Inspired to pursue a career as a plastic surgeon to help those who suffer as he has, McDonough has overcome numerous other adversities on his journey, including addiction and a stroke. Now he shares his incredible true story of survival and perseverance to bring hope and healing to those dealing with great physical and emotional pain.Anyone who has suffered or watched a loved one suffer from a personal trauma, disease, or loss that has tested or stolen their faith and exhausted their emotional resources will find real hope in this redemptive story.

     The chairman of the board, billionaire arms dealer and part-time philanthropist David Soper, decides that it's time to kill or cure. Business School alumnus and Las Vegas hotel genius Max Green is the perfect man for the job. A man of vision. A man with a mission. A man who knows that wealth-care is smarter than healthcare. He's going to make Samaritans great again. Andrew Sharp, star cardio-thoracic surgeon, turns his back on the NHS and buys in to this brave new world of Porsches and payola. But when his American Dream turns into a living nightmare, Andrew discovers that even the new-found love of his assistant, Cathy, may not be enough to save him… Samaritans is the new novel from the co-creator and writer of Yes Minister and Yes, Prime Minister. Praise for Samaritans 'A book George Orwell would have approved of.' The Sunday Times ‘It’s wonderful! I was hooked, mouth open, heart pounding. The catastrophic state of medical care is his story but Samaritans can be read too as a wider allegory, a discourse on a politics of greed, dis-entitlement, deregulation and social brutality that has run quite mad.’ Stephen Fry ‘It is with the highest confidence that I recommend this book, with particularity, to those Members of Congress who remain committed to making access to life saving care far too difficult for far too many people. It is my fondest hope that they might laugh their way to the education they so sorely require.’ Rick Ungar ‘Jonathan Lynn tackles the US healthcare system in satirical splendour. I laughed out loud. It is both hilarious and scary at the same time! Nobody does it better.’ Barbara Broccoli 'There is reason to believe Jonathan Lynn was not born in the US and, while probably not a spy, he has spent some little time observing Americans in the wild. His observations are not always flattering—he’s talking Big Medicine, Big Insurance, Big Business and their cousin, Small Ethics—but he certainly seems to have our number. Samaritans is smart, dark, and very, very funny. Stay healthy, America!' Michael McKean, Better Call Saul, Spinal Tap ‘Jonathan Lynn's Samaritans does for hospitals what Evelyn Waugh's The Loved One did for cemeteries. The book is laugh-aloud funny, but also deadly serious--because it deals with the lethal effect profit-minded health care can have on patient lives...I haven't read satire this hilarious and powerful since Riotous Assembly, the late Tom Sharpe's indictment of apartheid in South Africa. This is essential reading for anyone who has a body and wants to keep it alive.' M.G Lord ‘Comedy genius...as politically and socially important as is it is entertaining.’ Muriel Gray Jonathan Lynn is the multi-award winning author of The Complete Yes Minister and The Complete Yes, Prime Minister, which were drawn from the phenomenally successful BBC series which he created and wrote with Antony Jay, and which sold more than a million copies in hardback.