Nothing’s changing; you’re not getting stronger or leaner or feeling better, and, heck, maybe you’ll just take a layoff and see what happens.You know what happens. That two-week layoff lasts a year, that’s what happens!Now consider this: Traffic was light and you’re fifteen minutes early for your dental cleaning appointment. You flip open your tablet and bring up your new copy of Before We Go. By the time the dental tech calls you, you’ve read two article chapters and are amped to get to the gym. Your mind is racing through the appointment, and it’s all you can do to stay in that squeaky lounge chair.You get to the gym an hour later and sail through the best workout you’ve had in months, maybe years.That’s what this book can do for you.“I go through one chapter at a time, slowly, and let it percolate.” ~ TC Luoma, Editor-in-Chief, T NationDan John’s Before We Go will spur your training to that exciting level you love. Following the pattern set by his earlier book Never Let Go (230 reviews averaging five stars, still in the top 30 weight training books after five years on Kindle), Before We Go is the second compilation of Dan’s best articles previously published online.

    More than just Pelé and the New York Cosmos, it lured the biggest names of the world game like Johan Cruyff, Franz Beckenbauer, Eusebio, Gerd Müller and George Best to play the sport as it was meant to be played-without inhibition, to please the fans.The first complete look at the ambitious, star-studded NASL, Rock 'n' Roll Soccer reveals how this precursor to modern soccer laid the foundations for the sport's tremendous popularity in America today. Bringing to life the color and chaos of an unfairly maligned league, soccer journalist Ian Plenderleith draws from research and interviews with the men who were there to reveal the madness of its marketing, the wild expectations of businessmen and corporations hoping to make a killing out of the next big thing, and the insanity of franchises in scorching cities like Las Vegas and Hawaii. That's not to mention the league's on-running fight with FIFA as the trailblazing North American continent battled to innovate, surprise, and sell soccer to a whole new world.As entertaining and raucous as the league itself, Rock 'n' Roll Soccer recounts the hype and chaos surrounding the rapid rise and cataclysmic fall of the NASL, an enterprising and groundbreaking league that did too much right to ignore.

    Meanwhile, the titanically talented Babe Ruth was beginning his assault on the home run record, which would culminate on September 30 with his sixtieth blast, one of the most resonant and durable records in sports history. In between those dates a Queens housewife named Ruth Snyder and her corset-salesman lover garroted her husband, leading to a murder trial that became a huge tabloid sensation. Alvin “Shipwreck” Kelly sat atop a flagpole in Newark, New Jersey, for twelve days—a new record. The American South was clobbered by unprecedented rain and by flooding of the Mississippi basin, a great human disaster, the relief efforts for which were guided by the uncannily able and insufferably pompous Herbert Hoover. Calvin Coolidge interrupted an already leisurely presidency for an even more relaxing three-month vacation in the Black Hills of South Dakota. The gangster Al Capone tightened his grip on the illegal booze business through a gaudy and murderous reign of terror and municipal corruption. The first true “talking picture,” Al Jolson’s The Jazz Singer, was filmed and forever changed the motion picture industry. The four most powerful central bankers on earth met in secret session on a Long Island estate and made a fateful decision that virtually guaranteed a future crash and depression.     All this and much, much more transpired in that epochal summer of 1927, and Bill Bryson captures its outsized personalities, exciting events, and occasional just plain weirdness with his trademark vividness, eye for telling detail, and delicious humor. In that year America stepped out onto the world stage as the main event, and One Summer transforms it all into narrative nonfiction of the highest order.

    We’re told that happiness lies within and we can be whoever we want to be. But with endless possibility comes a feeling of restlessness; like we’re somehow failing to live our best life. What does doing it right even look like? And why do so many women feel like they’re getting it wrong?From that Zara dress to millennial burnout, the explosion of wellness to the rise of cancel culture, Pandora Sykes interrogates the stories we’ve been sold and the ones we tell ourselves. Wide-ranging, thoughtful and witty, How Do We Know We’re Doing It Right? explores the anxieties and myths that consume our lives and the tools we use to muddle through.So sit back and take a breath. It’s time to stop worrying about the answers ­– and start delighting in the questions.

    If the genesis for a book is to shut your wife up, I guess that’s as good as any.  On top of that, Olivia’s mother had burdened her with one of those Southern middle names kids love to make fun.  To see “deBelle” printed on the front of a book seemed vindication for all the childhood teasing.  With storytelling written in the finest Southern tradition from the soap operas of Chandler Street in the quaint town of Gainesville, Georgia, to a country store on the Alabama state line, Oliviade Belle Byrd delves with wit and amusement into the world of the Deep South with all its unique idiosyncrasies and colloquialisms.  The characters who dance across the pages range from Great-Aunt LottieMae, who is as “old-fashioned and opinionated as the day is long,” to Mrs. Brewton, who calls everyone “dahling” whether they are darling or not, to Isabella with her penchant for mint juleps and drama.  Humorous anecdotes from a Christmas coffee, where one can converse with a lady who has Christmas trees with blinking lights dangling from her ears, to Sunday church,where a mink coat is mistaken for possum, will delight Southerners and baffle many a non-Southerner. There is the proverbial Southern beauty pageant, where even a six-month-old can win a tiara, to a funeral faux pas of the iron clad Southern rule—one never wears white after Labor Day and, dear gussy, most certainly not to a funeral.  Miss Hildreth Wore Brown—Anecdotes of a Southern Belle is guaranteed to provide an afternoon of laugh-out-loud reading and hilarious enjoyment.

    The book shows you ways to get more from your gardening efforts. Using proven techniques, appliances and approaches, this book will put more harvest on your table, with no additional garden beds. For more than 30 years Mel Bartholomew has been answering questions from Square Foot Gardeners, and this book presents the very best of that information. Real solutions to real problems, from the inventor of the Square Foot Gardening method.

    All the usual ingredients were there—well-worn gloves, freshly cut grass, and new uniforms. But the addition of a coach who was “new to the area” is what made this season truly unforgettable for young Andy.Baseball fans and both current and former Little Leaguers will love the funny story, the age-old baseball wisdom quoted from some of the game’s greatest players, and the vintage baseball photography.

    You can't fully understand one without the other; and if you haven't got a sense of humour it's not worth even trying."My name's Tim Marshall and it's been a week since my last match. I support a football club. That's not just five words; it' s a life sentence."Why do so many of us attend football grounds, rain or shine, week in week out, to bellow at our fellow countrymen?Because we love it.Football chants are the grassroots of the game, from the Premier League all the way down to the Conference and beyond. They're funny. And they're sharp. And in the UK they run very deep.In this witty and insightful account, Tim Marshall tells the story of British football through the songs and chants that give it meaning.This is a book about the fans, written for the fans, with all the flair and banter that bring the beautiful game to life. No other sport has a culture quite like it.Comes with a special weblink so you can hear the chants online at FanChants.com

    In doing so, they sparked a rivalry like no other; Messi vs Ronaldo.The seasons that have followed have been truly spectacular, the battle for supremacy increasing in profile and intensity all the while. Their styles, personalities and footballing allegiances continue to divide opinion, but their dominance of the record books has now put one claim beyond debate - this is football's greatest ever head-to-head.Acclaimed football writer Luca Caioli draws on invaluable testimonies from those closest to the two stars, with exclusive insights from friends, families, teammates and managers, to tell the inside story of this fascinating rivalry.

    Like his teammates and rivals, he trained for countless hours, sacrificing his body and potential career for a chance at fleeting glory without fortune or fame. His only goal: to win Nationals and go down in Ultimate history as one of the greatest athletes no one has ever heard of.With humor and raw honesty, Gessner explores what it means to devote one's life to something that many consider ridiculous. Today, Ultimate is played by millions, but in the 1980s, it was an obscure sport with a (mostly) undeserved stoner reputation. Its early heroes were as scrappy as the sport they loved, driven by fierce competition, intense rivalries, epic parties, and the noble ideals of the Spirit of the Game. Ultimate Glory is a portrait of the artist as a young ruffian. Gessner shares the field and his seemingly insane obsession with a cast of closely knit, larger-than-life characters. As his sport grows up, so does he, and eventually he gives up chasing flying discs to pursue a career as a writer. But he never forgets his love for this misunderstood sport and the rare sense of purpose he attained as a member of its priesthood.

    Now this All-Star and Most Valuable Player--the towering 7' 1", 330-lbs. center for the World Champion Los Angeles Lakers--is ready to tell all. In Shaq Talks Back, O'Neal is completely candid about his life. For the first time ever, he speaks frankly about:His career, from his days as the immature "Knucklehead in Orlando," to the man who stood at center court in Game 6 of the Championship Finals and cried with his daughter in his arms Dealings with superstar egos as he finds the right chemistry with Kobe Bryant and Phil JacksonHis upbringing in Newark, NJ and Germany, including the never before discussed topic of his biological fatherRivalries with Alonzo Mourning, Patrick Ewing, Hakeem Olajuwon, and others"Bling-bling": the larger-than-life world of NBA players off-courtInside the Lakers' Championship runNew for this edition: teh 2000-2001 seasona nd repeating as NBA champions.Shaq Talks Back is sure to be the most talked about sports book in years and a must-have for any fan of basketball.

    You'll have a blast reading this and then date...or not date anyone because you are living your best single life with new best friend Roberson by your side." - Phoebe Robinson, New York Times bestselling author of You Can't Touch My Hair

    He beats his chest, well ahead of his nearest rival, his face filled with the euphoria of a young man utterly in thrall to his extraordinary physical talent. It is one of the greatest moments in sports history, and it is just the beginning.Of the ten fastest 100-meter times in history, eight belong to Jamaicans. How is it that a small Caribbean island has come to almost totally dominate the men’s and women’s sprint events? The Bolt Supremacy opens the doors to a community where sprinting permeates conversations and interactions; where the high school championships are watched by 35,000 screaming fans; where identity, success and status are forged on the track, and where making it is a pass to a world of adoration and lucrative contracts. In such a society there can be the incentive for some to cheat. There are those who attribute Jamaican success to something beyond talent and hard work.Award-winning writer Richard Moore doesn’t shy away from difficult questions as he travels the length of this beguiling country speaking to anti-doping agencies, scientists and skeptics as well as to coaches, gurus, superstar athletes and the young guns desperate to become the next big thing. Peeling back the layers, Moore finally reveals the secrets of Usain Bolt and the Jamaican sprint factory.

    Ted Bundy, John Wayne Gacy and Jeffrey Dahmer are often the first names that spring to mind. Many people assume serial killers are primarily an American phenomenon that came about in the latter part of the twentieth century. But such assumptions are far from the truth. Serial killers have been around for a very long time and can be found in every corner of the globe—and they’re not just limited to the male gender either. Some of them have been caught and brought to justice whereas others have never been found, let alone identified. Serial killers can be anywhere. And scarier still, they can be anyone.Edited by acclaimed author and anthologist Mitzi Szereto, The Best New True Crime Stories: Serial Killers features the very best all-new accounts of serial killers from the contemporary to the historic. The international list of contributors includes award-winning crime writers, true-crime podcasters, journalists and experts in the dark crimes such as Martin Edwards, Lee Mellor, Danuta Kot, Craig Pittman, Richard O Jones, Marcie Rendon, Mike Browne and Vicki Hendricks.If you are a fan of true crime books such as I’ll Be Gone in the Dark, Serial Killers: The Method and Madness of Monsters, Mindhunter, or Devil in the White City, you will want to read The Best New True Crime Stories: Serial Killers. This book will leave you wondering if it’s ever really possible to know who’s behind the mask you’re allowed to see.

    When the final whistle blew, that promise had been kept. Namath was instantly heralded as a gridiron god, while his rugged good looks, progressive views on race, and boyish charm quickly transformed him - in an era of raucous rebellion, shifting social norms, and political upheaval - into both a bona fide celebrity and a symbol of the commercialization of pro sports. By 26, with a championship title under his belt, he was quite simply the most famous athlete alive. Although his legacy has long been cemented in the history books, beneath the eccentric yet charismatic personality was a player plagued by injury and addiction, both sex and substance. When failing knees permanently derailed his career, he turned to Hollywood and endorsements, not to mention a tumultuous marriage and fleeting bouts of sobriety, to try and find purpose. Now 74, Namath is ready to open up, brilliantly using the four quarters of Super Bowl III as the narrative backbone to a life that was anything but charmed. As much about football and fame as about addiction, fatherhood, and coming to terms with our own mortality, All the Way finally reveals the man behind the icon.