Book picks similar to
Harm Reduction: Pragmatic Strategies for Managing High-Risk Behaviors by G. Alan Marlatt
psychology
non-fiction
drugs
cme-eligible
Pills-A-Go-Go: A Fiendish Investigation into Pill Marketing, Art, History & Consumption
Jim Hogshire - 1999
To Hogshire, pills are the quintessence of Western culture, embodying our desires, fears, ambivalence about life and death, health and freedom -- as well as our faith in the quick fix.Hogshire muses on pill naming and marketing, presents up-to-the-minute pill news, and discusses celebrities and their pills of choice. Along the way, he provides histories of drug manufacturers and examines how pills are the product of decades of scientific exploration and the result of billions of dollars in research.
Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
Richard O'Connor - 2014
In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective change for behaviors that include:ProcrastinationOvereatingChronic disorganizationStaying in bad situationsExcessive worryingRisk takingPassive aggressionSelf-medicationBringing together many different fields in psychology and brain science, Dr. O’Connor gives you a road map to overcoming whatever self-destructive habits are plaguing you, with exercises throughout the book. We can rewire our brains to develop healthier circuitry, training the automatic self to make wiser decisions without having to think about it; ignore distractions; withstand temptations; see ourselves and the world more clearly; and interrupt our reflexive responses before they get us in trouble. Meanwhile, our conscious minds will be freed to view ourselves with compassion at the same time as we practice self-discipline. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives. The book even demystifies how to overcome what Dr. O’Connor calls the “undertow” (the mysterious force that sabotages our best efforts when we’re just on the edge of victory) for long-lasting change. Offering a valuable science-based new paradigm for rewiring our brains, Rewire is a refreshing guide to becoming a healthier, happier self.
Helping You to Identify and Understand Autism Masking: The Truth Behind the Mask
Emma Kendall - 2020
That’s because, autism spectrum disorders are complex and unique to each and every individual.Emma Kendall is diagnosed with an autism spectrum disorder and holds a first-class degree in Autism: Special Education. In addition to this, her qualifications include Counselling, Communication and Personal Skills.Whilst at university, Emma studied and researched the social behaviour which is commonly referred to as autism masking or camouflaging. This required her to interact with and question autistic people to gain a clear understanding of this diverse topic.Emma shares her unique insights and personal experiences describing what autism masking is. She also reveals the intriguing motives for the use of this behaviour. Explaining how autistic people do this and why, and to what extent the mask is relied upon, as well as, uncovering fascinating details concerning the after effects and the long-term impact of autism masking.Emma is the author of Perfectly Autistic and Autistic Christmas!
Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
Stan Tatkin - 2012
Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts.Wired for Love is a complete insider’s guide to understanding your partner’s brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings on how and why love lasts drawn from neuroscience, attachment theory, and emotion regulation, this book presents ten guiding principles that can improve any relationship.Strengthen your relationship by:Creating and maintaining a safe “couple bubble” Using morning and evening rituals to stay connected Learning to fight so that nobody loses Becoming the expert on what makes your partner feel loved By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a "warring brain" mentality and toward a more cooperative "loving brain" understanding of the relationship. This book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.While there’s no doubt that love is an inexact science, if you can discover how you and your partner are wired differently, you can overcome your differences to create a lasting intimate connection.
Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
Kelly McDaniel - 2021
Mindfulness and the 12 Steps: Living Recovery in the Present Moment
Thérèse Jacobs-Stewart - 2010
Through her experience as a counselor, a founding member of a Twelve Steps and mindfulness group, and a woman in recovery, Thérèse Jacobs-Stewart discovered a number of parallels between the practice of mindfulness and that of working the Twelve Steps, from the idea of living 'one day at a time' to the emphasis on prayer and meditation.Mindfulness and the 12 Steps provides those in recovery with a new resource and fresh perspective for developing their own spiritual path. While revisiting each of the Twelve Steps, readers explore the interplay of ideas between mindfulness and Twelve-step traditions and learn to incorporate mindfulness into their path toward lifelong sobriety. Reflections and questions for inquiry are complemented by stories from Buddhist teachers and members of her mindfulness recovery group, as well as by the author's personal story of recovery as a practicing Buddhist. Mindfulness and the 12 Steps will help awaken new thinking and insights into what it means to live fully—body, mind, and spirit—in the here and now.
War and the Soul: Healing Our Nation's Veterans from Post-traumatic Stress Disorder
Edward Tick - 2005
Such vets typically can’t hold jobs. They are incapable of intimacy, creative work, and self-realization. Some can’t leave the house because they are afraid they will kill or be killed. The key to healing, says psychotherapist Ed Tick, is in how we understand PTSD. In war’s overwhelming violence, the soul—the true self—flees and can become lost for life. He redefines PTSD as a true identity disorder, with radical implications for therapy. First, Tick establishes the traditional context of war in mythology and religion. Then he describes in depth PTSD in terms of identity issues. Finally, drawing on world spiritual traditions, he presents ways to nurture a positive identity based in compassion and forgiveness. War and the Soul will change the way we think about war, for veterans and for all those who love and want to help them. It shows how to make the wounded soul whole again. When this work is achieved, PTSD vanishes and the veteran can truly return home.
The Cartel
Stephen Breen - 2017
However, Christy Kinahan will never be fêted in the financial press. For his business - drugs, guns, money-laundering, murder - also makes him Ireland's leading criminal.While Kinahan kept a low profile as he grew his empire, by the time his crime cartel shot to public attention in 2010 it was known to European police forces for over a decade. In that year police raided members' homes and premises in Spain, Ireland the UK. By then Kinahan and his sons Daniel and Christopher Jr were already among the richest men in Europe, with an estimated joint worth of €750m.However, events in February 2016 made Kinahan a household name. A daring and deadly gun attack in a suburban Dublin hotel - an attack targeting Daniel Kinahan (who escaped) - stunned the public and exposed the depth of enmity between the Kinahans and the family and associates of the veteran Dublin criminal, Gerry Hutch. Despite an intense garda crack-down on the gangsters' activities, the body count continues to rise.The Cartel gives behind-the-scenes story of that initial Spanish-led raid on the Kinahans. The authors have had exclusive access to the wiretaps that tracked the cartel for two years and talked to key officers who investigated them. They expose the criminal clan's aims and actions - in members' own words - and reveal the surprising truths behind how they built their empire.And The Cartel brings the story bang up-to-date to explain the origins of and fall-out from the feud with the Hutches, one of the most violent and vicious Ireland has ever known - and one that could be the undoing of the Kinahans.The authors' combined depth of knowledge - Stephen Breen has been a crime correspondent for over 15 years and in addition to writing about crime for over a decade, Owen Conlon is a fluent Spanish speaker - has culminated in a detailed and gripping account of double-crossing, vengeance and murder.
Blackout Girl: Growing Up and Drying Out in America
Jennifer Storm - 2008
At age six, Jennifer Storm was stealing sips of her mother's cocktails. By age 13, she was binge drinking and well on her way to regular cocaine and LSD use. Her young life was awash in alcohol, drugs, and the trauma of rape. She anesthetized herself to many of the harsh realities of her young life--including her own misunderstandings about her sexual orientation--, which made her even more vulnerable to victimization. Blackout Girl is Storm's tender and gritty memoir, revealing the depths of her addiction and her eventual path to a life of accomplishment and joy.
A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within"
Charles L. Whitfield - 1990
It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises. One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.
Getting the Love You Want : A Guide for Couples
Harville Hendrix - 2005
In this groundbreaking book, Dr Harville Hendrix shares with you what he has learned about the psychology of love during more than thirty years of working as a therapist and helps you transform your relationship into a lasting source of love and companionship. For this edition of his classic book, Dr Hendrix and his wife, Helen LaKelly Hunt, have added a new introduction describing the powerful influence this book has had on so many people over the years. With its step-by-step programme, GETTING THE LOVE YOU WANT will help you create a loving, supportive and revitalized partnership.
Rational Recovery: The New Cure for Substance Addiction
Jack Trimpey - 1996
If you have been discouraged by traditional approaches to addiction recovery, then Rational Recovery will show how you can defeat addiction and remain sober for the rest of your life.
Courage to Change-One Day at a Time in Al‑Anon II: Part 1
Al-Anon Family Groups - 2015
Insightful reflections reveal surprisingly simple things that can transform lives.
Theory-Based Treatment Planning for Marriage and Family Therapists: Integrating Theory and Practice
Diane R. Gehart - 2002
Unlike existing resources, this treatment planner provides a means to directly integrate family therapy theory and practice. By providing treatment planning strategies along with complete overviews of specific theories, the book provides a remedy for the common "missing link" between theory and practice. The purpose of this book is to fill the ever-widening gap between formal training in theory and actual practice in managed-care dominated workplaces. The text covers 11 of the most widely used family therapies providing a summary for each theory and then specific strategies for developing a treatment plan.
Beginner's Guide to Jungian Psychology
Robin Robertson - 1992
G. Jung, Dr. Robertson explains how Jung reintroduced Westerners to the world of archetypes--the imagery of the collective unconscious, of mythology, and the symbols in nature. He discusses the structure and dynamics of the psyche, the meaning of dreams, the shadow, the anima/animus, and the mysterious figure of the Self. This practical yet inspiring introduction can make Jung's exciting philosophy/psychology part of your life.