Book picks similar to
Self Harm by Louise Pembroke


self-harm
mental-health
20
depression

The Daughter of Black Ice (A Child of A Crack Head)


Shameek Speight - 2015
    She's never understood the reason on why her mother hated her with a passion, but there is only so much one person can take before they break. When she finally releases the anger and rage in her heart, she'll realize that she's a far cry from a normal person. She realizes that the killing comes naturally like any hidden talent, and that she enjoys setting free the evil in her heart . Her mother does everything in her power to stop her from discovering who she really is; the child of the devil...the daughter of Black Ice.

Her Family Secret


Melissa Wiesner - 2021
    Now the truth about why Jasper abandoned her as a child will be buried forever. Escaping to the secluded beach house she’s inherited, June hopes to spend time bonding with her two little daughters, away from her hectic job and failing marriage.On the wild shores of the Pacific Northwest, her father’s hideaway leaves June breathless. But it’s his oil paintings decorating every wall that surprise her most. How could someone paint other people so beautifully, but reject those closest to him? And why is every drawer in her father’s workshop locked? June hopes her new neighbor—her father’s apprentice Caleb—will provide the answers. But Caleb won’t talk about the past.Then, hidden in her father’s workshop, June discovers a box of newspaper clippings that reveal the shocking reason why her father left years ago—and uncovers Caleb’s own devastating secret…When her old life comes calling, June has an impossible decision to make. Unsure what’s best for her girls, and if she can trust Caleb, will digging deeper into her father’s dark past heal or destroy her precious family?An absolutely heartbreaking and emotional page-turner about the incredible strength of family bonds, how we can hurt those closest to us, and the healing power of love. Fans of Diane Chamberlain, Kerry Lonsdale and Kerry Fisher will devour this powerful read from award-winning author Melissa Wiesner.

Rory's Story: My Unexpected Journey to Self-Belief


Rory O'Connor - 2020
    

The Man Comes Around: The Spiritual Journey of Johnny Cash


Dave Urbanski - 2003
    He's timeless. His appeal spans over many decades and many generations. The Man Comes Around addresses why Cash is so important now and why he's always been important. It unpacks the anchor from which all Cash's artistry comes-his spirituality. From the cotton fields of Arkansas to the air fields of Germany, and from the streets of Memphis to the gospel road in Israel, this comprehensive, dripping-with-detail book on the spiritual journey of Johnny Cash will take the reader on an odyssey of earthy, workingman's music and war-torn, complex Christianity.

Parenting ADHD Now!: Easy Intervention Strategies to Empower Kids with ADHD


Elaine Taylor-Klaus - 2016
    Watching your bright, vibrant child struggle with ADHD can make you feel helpless, especially when you don’t have the tools to help them succeed. There is a great deal of help available for children with ADHD, but there simply aren’t enough resources for parents of ADHD children—and you need support just as much as your child.The National Institute of Mental Health recognizes that frustration, blame, and anger are common in families with ADHD children. Children with ADHD need guidance and understanding from parents to reach their full potential. Yet it can feel impossible to manage the challenges you experience as a parent in order to be the support your child needs.Diane Dempster and Elaine Taylor-Klaus are ADHD coaches, educators, and the cofounders of ImpactADHD. They started off just like you, feeling frustrated and lost about how to help their ADHD children—and how to take care of themselves as well. Since that time, they have become national leaders in the world of ADHD, representatives of the voice of parents, and the go-to experts for parenting children with ADHD. They have successfully armed thousands of parents with the tools they need to help themselves and their children with ADHD.In Parenting ADHD Now! Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.The material presented in this book is grounded in three main concepts: Apply the Coach-Approach to Parenting – This unique method gives you permission to pay attention to yourself, build up your own confidence and self-esteem, and apply these tools when working with your child with ADHD. Use Real, Practical Strategies – Learn to effectively navigate the complex terrain of ADHD, confidently minimize ADHD-related stress in your family, and foster your child’s independence. Focus on the Parent – This is not about “fixing” your ADHD child. This is about shifting your focus inward and empowering yourself so that you can empower your child as they navigate life with ADHD. You can dramatically improve life for your child with ADHD. With Parenting ADHD Now! you will learn to set healthy limits, find compassion and acceptance, change your habits, laugh instead of cry, understand instead of yell, and thrive instead of just survive.

Your Thoughts are Killing You: Take Control of Your Mind and Close the Door to Those Negative, Depressing, Fearful, Worrisome Thoughts Forever


Marybeth Wuenschel - 2019
    Just because a thought comes into your head doesn’t mean it's yours; it doesn't mean you have to think about it or entertain it. God apprehended me when I was 29 years old. I pray as you read this book you too will have a personal encounter with Almighty God who stands at the door of your heart and knocks.Mark 11:22-25 Jesus said to them in reply, “Have faith in God.  Amen, I say to you, whoever says to this mountain, ‘Be lifted up and thrown into the sea,’ and does not doubt in his heart but believes that what he says will happen, it shall be done for him.  Therefore I tell you, all that you ask for in prayer, believe that you will receive it and it shall be yours.”What mountain is threatening you? It’s time to talk to your mountains. We talk to ourselves and each other about our problems all day long, when we should be talking to our problems. Jesus said, “Say to this mountain.” He has given us authority and power over fear, worry and every negative stronghold oppressing us. God has already made the way for you and for me through Jesus Christ to confront every obstacle in the way of our peace and joy. We just have to realize that it is ours. Because Jesus is our rock, there is nothing we cannot overcome and conquer.Get ready to learn some eye-opening truths. Jesus died so we could live, not just survive, but live an abundant, fulfilling and productive life. It’s time for us to take back what the enemy has stolen from us. The Bible says that we have been transferred out of the kingdom of darkness and into the Kingdom of his beloved Son and from this day forward let's plan to live like it.

Stopping the Pain: A Workbook for Teens Who Cut and Self Injure


Lawrence E. Shapiro - 2008
    Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control.There are a lot of reasons why teens hurt themselves. None of them are your fault. You can’t change your past, but there is a lot you can do, right now, to make your future a place you’d like to spend some time, a place free from the pain, loneliness and isolation of cutting. This workbook offers a great way for you to make it happen.The exercises in Stopping the Pain will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book, or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life.

Peace from Nervous Suffering


Claire Weekes - 1972
    Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.

Diary of a Suicide


Wallace E. Baker - 1913
    

Rethinking Depression: How to Shed Mental Health Labels and Create Personal Meaning


Eric Maisel - 2011
    In recent decades, much of the unhappiness inherent in the human condition has been monetized into the disease of depression and related "disorders." Maisel persuasively critiques this sickness model and prescribes a potent new approach that updates the best ideas of modern psychology. The result is a revolutionary reimagining of life’s difficulties and a liberating model of self-care that optimizes our innate human ability to create meaning and seize opportunity — in any circumstance.

Light Filters In: Poems


Caroline Kaufman - 2018
    She writes about giving up too much of yourself to someone else, not fitting in, endlessly Googling “how to be happy,” and ultimately figuring out who you are.This hardcover collection features completely new material plus some fan favorites from Caroline's account. Filled with haunting, spare pieces of original art, Light Filters In will thrill existing fans and newcomers alike.it’s okay if some thingsare always out of reach.if you could carry all the starsin the palm of your hand,they wouldn’t behalf as breathtaking

Get Well Soon


Julie Halpern - 2007
    Here she meets a roommate with a secret (and a plastic baby), a doctor who focuses way too much on her weight, and a cute, shy boy who just might like her.But wait! Being trapped in a loony bin isn’t supposed to be about making friends, losing weight, and having a crush, is it? In her fiction debut, Julie Halpern finds humor in the unlikeliest of places, and presents a character whose voice—and heart—will resonate with all of us who have ever felt just a little bit crazy.

Enough, Dammit: A Cynic's Guide to Finally Getting What You Want out of Life


Karen Salmansohn - 2004
    In ENOUGH, DAMMIT she goes one step further and challenges you to stop your self-sabotaging bad behavior—and start making your dreams come true. Yes, in 44 simple life lessons you can learn how to swap negative daily patterns that lead to unhappy life circumstances for positive daily patterns that will lead you to the good life. With a barefaced, tough-love attitude and bright, kinetic graphics, this irreverent self-help guide gives you the kick in the butt you need to dump fear, pain, worry, and regret, and pursue your Dream Quest. So, what are you waiting for? Quit your whining and say ENOUGH, DAMMIT! It’s time for you to finally make all your dreams come true.

Girl in Pieces


Kathleen Glasgow - 2016
    At seventeen she’s already lost more than most people lose in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you.Every new scar hardens Charlie’s heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge.

If You Change Your Words It Will Transform Your Life


Adam Houge - 2015
    But your words reflect your thoughts and who you are inside. By changing your words it forces you to change what’s underneath it all. It forces you to think and act differently changing your relationships, your walk with God, and everything you are.